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High Cholesterol Natural Cure Without Drugs
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Book Synopsis High Cholesterol: Natural Cure Without Drugs by : Jideon Francisco Marques
Download or read book High Cholesterol: Natural Cure Without Drugs written by Jideon Francisco Marques and published by Clube de Autores. This book was released on 2024-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a clinician working in my clinical practice for the last 35 years, I have seen many cases of patients with high cholesterol levels, and more importantly, high LDL lipoproteins. It appears that the number of patients seems to be increasing yearly and most of them have already started taking Statin drugs in order to control their cholesterol levels. When I tell them that it is possible to come off these drugs and stabilize their cholesterol and LDL levels naturally, while also optimizing their overall health and wellbeing, they look at me like I’m from another planet! I understand why this is the case! I really do! If these patients, who have usually seen a few medical doctors before sitting in front of me, have been told that the only answer to their cholesterol problem is to take pills, then who am I to disagree with the mainstream? This is one of the reasons why I wrote this book – in order to give people, the information that they need to empower them to take responsibility for their health and become drug-free and healthier in the meantime. If you KNOW what to do, then it’s not difficult. I have witnessed hundreds of patients stabilizing their blood fats and getting better by making the changes that I am recommending in this book. The beauty is that it does not take very long to achieve the desired results – if everything I recommend in this book is implemented, then you should see permanent results in 90-days! I sincerely hope that you become one of the “lucky” ones who follows through on the recommendations I give and optimizes your health – when you get there, please write to me and let me know what you achieved. Let’s begin our health journey by answering some of the basic questions like, what is cholesterol? Is there bad and good cholesterol? What is the “normal” range? Why do we need cholesterol? and more...
Book Synopsis Lower Cholesterol Without Drugs by : Roger Mason
Download or read book Lower Cholesterol Without Drugs written by Roger Mason and published by Safe Goods Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lower Cholesterol Without Drugs by Roger Mason, provides a no nonsense practical guide using diet and supplements to achieve success.
Book Synopsis Lower Cholesterol Without Drugs, Second Edition by : Roger Mason
Download or read book Lower Cholesterol Without Drugs, Second Edition written by Roger Mason and published by Square One Publishers, Inc.. This book was released on 2012-07-03 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the American Heart Association, high cholesterol is the leading cause of coronary heart disease, which continues to be the number-one killer in North America. While millions of Americans take prescription medications to lower their cholesterol, the fact is, these drugs often have very dangerous side effects. In his updated edition of Lower Your Cholesterol Without Drugs, best-selling author Roger Mason offers you safe and natural alternatives to effectively lower your cholesterol levels. He does so in a no-holds barred manner, separating the fairy tales from the scientifically valid truths. Divided into two parts, the book first looks at the causes of high cholesterol, citing primarily poor diet and nutrition. Part Two details how a balanced, vitamin-rich diet can naturally and safely lower cholesterol. The author explains which foods to avoid, and offers important tips on how to read the nutrition labels on food packages. In addition, the author provides information on natural supplements that can help lower even genetically high cholesterol. If you think it's time to achieve a healthy cholesterol level without using risky prescription drugs, you have come to the right place. Doing so is neither complicated nor expensive-it is simply a matter of knowing the simple steps to take. In Lower Your Cholesterol Without Drugs you will have the solution in hand.
Book Synopsis AARP Cholesterol Drug Alternatives by : James F. Balch
Download or read book AARP Cholesterol Drug Alternatives written by James F. Balch and published by John Wiley & Sons. This book was released on 2011-11-11 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat high cholesterol. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist
Book Synopsis Cholesterol Down by : Janet Bond Brill, PhD, RD, LDN
Download or read book Cholesterol Down written by Janet Bond Brill, PhD, RD, LDN and published by Harmony. This book was released on 2009-01-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.
Book Synopsis Cholesterol Cures by : Editors of Rodale Health Books
Download or read book Cholesterol Cures written by Editors of Rodale Health Books and published by Rodale Books. This book was released on 2007-12-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation. What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these natural remedies into your self-care regimen, you may be able to lower your cholesterol without drugs - safely, effectively, and for life. In this newly revised and updated edition of Cholesterol Cures by the Editors of Rodale Health Books, you'll discover what the latest research reveals about familiar remedies such as garlic, oats, and fish oil supplements, as well as more recent finds such as grape see extract, pomegranates, and coenzyme Q10. Even better, you'll learn what current studies have to say about "forbidden foods" like red meats, eggs, and dairy. Were you thinking they'd be gone for good? Think again! You can enjoy them as part of a healthy, cholesterol-friendly diet. Cholesterol Cures shows you how. Inside you'll find: • Healthy Indulgences: profiles of dietary treats with surprising cholesterol-lowering benefits • The 500-Food Fat and Cholesterol Counter to guide you to smart food choices • The Breakthrough Menu Plan to help you cut your cholesterol by 30 points in 30 days!
Book Synopsis Lower Cholesterol Naturally by : James Edwards
Download or read book Lower Cholesterol Naturally written by James Edwards and published by Independently Published. This book was released on 2023-10-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book 'LOWER CHOLESTEROL NATURALLY: How to Reduce High Cholesterol with Natural Remedies' is a short and thorough description of how you can be able to avoid the menace of high cholesterol by following simple and natural strategies. It is not cluttered with unnecessary theories but delves straight into practical procedures that you can adopt to free yourself from the health hazards of high cholesterol. The entire book was written in seven chapters and thirty-three pages, revealing the basic things that you need to know to lower bad LDL cholesterol naturally. The first chapter revealed in three pages the difference between bad and good cholesterol, the problem of atherosclerosis, and the key points of cholesterol control. The second chapter revealed in three pages the awesome benefits of following a natural procedure to control cholesterol rather than relying merely on prescription medicine. The third chapter revealed in four pages the type of diet that is good for cholesterol control, as well as, a meal plan example that can be followed for the purpose of lowering cholesterol. The fourth chapter revealed in four pages an understanding of the connection between lifestyle and cholesterol, the need to quit smoking, the necessity of controlling stress, adopting a habit of consistent exercise, and maintaining optimum body weight. The fifth chapter revealed in four pages the various natural cholesterol-lowering supplements that are available for controlling cholesterol. The sixth chapter revealed in three pages the essence of meditation and relaxation for managing cholesterol. And, finally, the seventh chapter revealed in five pages the need to monitor your cholesterol levels often and remain focused on the natural remedies to control your cholesterol. If you are determined to enjoy the buoyant health of living without the problem of high cholesterol, this book 'LOWER CHOLESTEROL NATURALLY: How to Reduce High Cholesterol with Natural Remedies' will prove to be an invaluable guide for you.
Book Synopsis High Cholesterol: Natural Cure Without Drugs by :
Download or read book High Cholesterol: Natural Cure Without Drugs written by and published by jideon francisco marques. This book was released on 2024-04-20 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a clinician working in my clinical practice for the last 35 years, I have seen many cases of patients with high cholesterol levels, and more importantly, high LDL lipoproteins. It appears that the number of patients seems to be increasing yearly and most of them have already started taking Statin drugs in order to control their cholesterol levels. When I tell them that it is possible to come off these drugs and stabilize their cholesterol and LDL levels naturally, while also optimizing their overall health and wellbeing, they look at me like I’m from another planet! I understand why this is the case! I really do! If these patients, who have usually seen a few medical doctors before sitting in front of me, have been told that the only answer to their cholesterol problem is to take pills, then who am I to disagree with the mainstream? This is one of the reasons why I wrote this book – in order to give people, the information that they need to empower them to take responsibility for their health and become drug-free and healthier in the meantime. If you KNOW what to do, then it’s not difficult. I have witnessed hundreds of patients stabilizing their blood fats and getting better by making the changes that I am recommending in this book. The beauty is that it does not take very long to achieve the desired results – if everything I recommend in this book is implemented, then you should see permanent results in 90-days! I sincerely hope that you become one of the “lucky” ones who follows through on the recommendations I give and optimizes your health – when you get there, please write to me and let me know what you achieved. Let’s begin our health journey by answering some of the basic questions like, what is cholesterol? Is there bad and good cholesterol? What is the “normal” range? Why do we need cholesterol? and more…
Book Synopsis Natural Treatments for High Cholesterol by : Darin Ingels
Download or read book Natural Treatments for High Cholesterol written by Darin Ingels and published by Prima Lifestyles. This book was released on 2000 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that scientific evidence suggests that garlic may reduce cholesterol levels? It's true. Millions are discovering the healing power of this natural remedy. With this book, so can you. Inside you'll learn: What cholesterol is and why high cholesterol is a health problem How garlic may help reduce high cholesterol How to take garlic Which other natural treatments may help reduce cholesterol And much more! It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again. Keep up to date with The Natural PharmacistTM at /www.tnp.com
Book Synopsis Blood Pressure by : Christina Hanson
Download or read book Blood Pressure written by Christina Hanson and published by . This book was released on 2015-07-29 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Blood PressureBlood Pressure Solution - How To Lower Your Blood Pressure And Cholesterol Naturally Without Any Medication, Using Natural Remedies And DietWhen your blood pressure and cholesterol are at healthy levels, you feel great. However, one in three of us throughout the world will succumb to high blood pressure and cholesterol. Out of the people who do, not everyone will realize that these levels were high, until they are stricken down with a heart attack or stroke.The sad fact is that high blood pressure and cholesterol are the number one killers. The Centers for Disease Control and Prevention report that an adult dies every 39 seconds from a heart attack or stroke. Half of those people had untreated high blood pressure, high cholesterol, or both.There is good news though!You can take control of your blood pressure and cholesterol, oftentimes without any sort of medical intervention.The "Blood Pressure: Blood Pressure Solution - How to Lower Your Blood Pressure and Cholesterol Naturally Without Any Medication, Using Natural Remedies and Diet" guide is going to teach you everything you need to know.Here is a preview of what you'll learn: The truth behind common myths that may be hurting you. Diet options to lower blood pressure and cholesterol levels. Exercise options. Stress reduction options. Other lifestyle options. Much More... In no time at all, you can begin to enjoy a healthy life, free from the worries of high blood pressure and cholesterol forever!
Book Synopsis Controlling Cholesterol the Natural Way by : Kenneth H. Cooper
Download or read book Controlling Cholesterol the Natural Way written by Kenneth H. Cooper and published by Bantam. This book was released on 1999 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: All New Plan to Lower Cholesterol without Drugs.
Book Synopsis The Truth About Statins by : Barbara H. Roberts
Download or read book The Truth About Statins written by Barbara H. Roberts and published by Simon and Schuster. This book was released on 2012-04-24 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the uses, misuses, dangers, and benefits of statin drugs, counseling patients on how to make informed choices about side effects and lifestyle changes that can promote cardiovascular health.
Book Synopsis Herbal Medicine by : Iris F. F. Benzie
Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
Book Synopsis Cholesterol Control Without Diet! by : William B. Parsons (Jr.)
Download or read book Cholesterol Control Without Diet! written by William B. Parsons (Jr.) and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Learn about the flaws of the current cholesterol guidelines and the major drawbacks to the expensive, widely advertised statin drugs. Niacin, with medical supervision, DOES EVERYTHING RIGHT for the profile of cholesterol and other lipids, preventing heart attacks, strokes, and deaths."--Back cover.
Book Synopsis The Great Cholesterol Myth by : Jonny Bowden
Download or read book The Great Cholesterol Myth written by Jonny Bowden and published by Fair Winds. This book was released on 2012-11-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: - Inflammation - Fibrinogen - Triglycerides - Homocysteine - Belly fat - Triglyceride to HCL ratios - High glycemic levels Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give readers a 4-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth. MYTHS VS. FACTS Myth–High cholesterol is the cause of heart disease. Fact–Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth–High cholesterol is a predictor of heart attack. Fact–There is no correlation between cholesterol and heart attack. Myth–Lowering cholesterol with statin drugs will prolong your life. Fact–There is no data to show that statins have a significant impact on longevity. Myth–Statin drugs are safe. Fact–Statin drugs can be extremely toxic including causing death. Myth–Statin drugs are useful in men, women and the elderly. Fact–Statin drugs do the best job in middle-aged men with coronary disease. Myth–Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact–Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease. Myth–Saturated fat is dangerous. Fact–Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. Myth–The higher the cholesterol, the shorter the lifespan. Fact–Higher cholesterol protects you from gastrointestinal disease, pulmonary disease and hemorrhagic stroke. Myth–A high carbohydrate diet protects you from heart disease. Fact–Simple processed carbs and sugars predispose you to heart disease. Myth–Fat is bad for your health. Fact–Monounsaturated and saturated fats protect you from metabolic syndrome. Sugar is the foe in cardiovascular disease. Myth–There is good (HDL) cholesterol and bad (LDL) cholesterol. Fact–This is over-simplistic. You must fractionate LDL and HDL to assess the components. Myth–Cholesterol causes heart disease. Fact–Cholesterol is only a theory in heart disease and only the small component of LP(a) or “bb shot” LDL predisposes one to oxidation and inflammation.
Book Synopsis Best Practices for a Healthy Heart by : Sarah Samaan
Download or read book Best Practices for a Healthy Heart written by Sarah Samaan and published by The Experiment. This book was released on 2012-06-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--
Book Synopsis Hidden Truth about Cholesterol-Lowering Drugs by : Shane Ellison
Download or read book Hidden Truth about Cholesterol-Lowering Drugs written by Shane Ellison and published by Health Myths Exposed. This book was released on 2006 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a drug chemist for a leading pharmaceu-tical company I made a startling discovery: you do not have to be dependent on FDA approved drugs to, avoid heart disease. In fact, research clearly shows the opposite. You don't need a single prescription drug to avoid this killer. The best selling drugs of all time are the cholesterol-lowering drugs known as "statins". They procure drug makers and their shareholders billions of dollars in profits every year. The success of these drugs is not attributed to their effectiveness but instead to slick and misleading marketing practices. This hype is fueled by egregious conflicts of interest amongst drug company servants disguised as experts. Don't I be surprised if your own doctor falls within this group. The truth be told, statin drugs are poisons - foreign to the human body and may at times be, life threatening. Avoiding heart disease should not be expensive or dangerous. A plethora of natural alternatives exist. Understanding them as outlined in this paradigm shifting book will arm you with the understanding and courage not to accept popular dogma. It may prove to be one of the greatest assets to your health.
