Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
High Blood Pressure At Your Fingertips
Download High Blood Pressure At Your Fingertips full books in PDF, epub, and Kindle. Read online High Blood Pressure At Your Fingertips ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Healing at Your Fingertips by : Alexis Brink
Download or read book Healing at Your Fingertips written by Alexis Brink and published by S&S/Simon Element. This book was released on 2021-01-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailments—including allergies, high blood pressure, depression, back pain, and more! The hectic pace of our busy lives often leads to common aches and pains that can prevent us from living to the fullest. But it doesn’t have to be that way! Following the expert methods outlined in The Art of Jin Shin, Healing at Your Fingertips teaches you easy-to-implement steps to help alleviate pain. The Art of Jin Shin is the ancient Japanese healing practice of gentle touching with the fingers and hands to redirect or unblock the flow of energy. By strategically placing your fingertips on different parts of the body, you can restore and harmonize blocked, stagnant energy that causes the majority of common symptoms—from anxiety, digestive issues, migraines, insomnia, and more! Featuring illustrations of 80 different holds, you’ll be able to relieve your aches and pains instantly whether you’re at work, at home, or on the go.
Book Synopsis Home Blood Pressure Monitoring by : George S. Stergiou
Download or read book Home Blood Pressure Monitoring written by George S. Stergiou and published by Springer Nature. This book was released on 2019-10-31 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypertension remains a leading cause of disability and death worldwide. Self-monitoring of blood pressure by patients at home is currently recommended as a valuable tool for the diagnosis and management of hypertension. Unfortunately, in clinical practice, home blood pressure monitoring is often inadequately implemented, mostly due to the use of inaccurate devices and inappropriate methodologies. Thus, the potential of the method to improve the management of hypertension and cardiovascular disease prevention has not yet been exhausted. This volume presents the available evidence on home blood pressure monitoring, discusses its strengths and limitations, and presents strategies for its optimal implementation in clinical practice. Written by distinguished international experts, it offers a complete source of information and guide for practitioners and researchers dealing with the management of hypertension.
Book Synopsis Mayo Clinic on High Blood Pressure by : Sheldon G. Sheps
Download or read book Mayo Clinic on High Blood Pressure written by Sheldon G. Sheps and published by Orient Paperbacks. This book was released on 2005-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people have high blood pressure for years without knowing it. High blood pressure is serious, even deadly. Uncontrolled high blood pressure can lead to stroke, heart attack, heart failure or kidney failure. This is why high blood pressure is often called the "silent killer". This book is well written, understandable and offers valuable information on many topics surrounding high blood pressure, diet, medications, exercise, as well as alternative therapies and provides the essence of the subject covering the technical background of high blood pressure. The book includes a well-written overview of factors that lead to high blood pressure, plus tips and helpful suggestions for improving your lifestyle. It seeks to enable you to live longer and better with high blood pressure or help prevent it if you are at risk. This easy to understand book focusses on what you can do to better manage high blood pressure and keep it at a safe level. Within these pages you will find answers to your questions about factors that lead to high blood pressure plus tips and helpful suggestions for improving your lifestyle.
Download or read book High Blood Pressure written by Tom Fahey and published by Class Publishing Ltd. This book was released on 2004 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: High Blood Pressure – the 'at your fingertips' guide is the essential handbook for straightforward and medically accurate information about your blood pressure. Packed full of information about how to get your blood pressure down - and keep it down, it is a must for anyone interested in controlling their blood pressure.
Book Synopsis Mayo Clinic 5 Steps to Controlling High Blood Pressure by : Sheldon G. Sheps
Download or read book Mayo Clinic 5 Steps to Controlling High Blood Pressure written by Sheldon G. Sheps and published by Rosetta Books. This book was released on 2015-12-04 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more
Book Synopsis The Art of Jin Shin by : Alexis Brink
Download or read book The Art of Jin Shin written by Alexis Brink and published by S&S/Simon Element. This book was released on 2019-06-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)—called Safety Energy Locations, or SELs—areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm. The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.
Book Synopsis Blood Pressure by : D. Gareth Beevers
Download or read book Blood Pressure written by D. Gareth Beevers and published by . This book was released on 2006 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are over the age of 30 and can’t remember when you last had your blood pressure checked, you could be one of the 7 to 10 million people in this country who has high blood pressure. Doctors usually use the term ‘hypertension’ to describe this condition which may cause no symptoms at all for many years, but could eventually lead to serious complications, including heart disease and strokes. The most important message on hypertension is that, unless you have your blood pressure checked, you may not know that you have hypertension until it has done you harm.
Book Synopsis Chronic Kidney Disease and Hypertension by : Matthew R. Weir
Download or read book Chronic Kidney Disease and Hypertension written by Matthew R. Weir and published by Springer. This book was released on 2014-11-17 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The treatment of hypertension has become the most important intervention in the management of all forms of chronic kidney disease. Chronic Kidney Disease and Hypertension is a current, concise, and practical guide to the identification, treatment and management of hypertension in patients with chronic kidney disease. In depth chapters discuss many relevant clinical questions and the future of treatment through medications and or novel new devices. Written by expert authors, Chronic Kidney Disease and Hypertension provides an up-to-date perspective on management and treatment and how it may re-shape practice approaches tomorrow.
Book Synopsis ABC of Hypertension by : D. Gareth Beevers
Download or read book ABC of Hypertension written by D. Gareth Beevers and published by John Wiley & Sons. This book was released on 2010-07-15 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypertension is a condition which affects millions of peopleworldwide and its treatment greatly reduces the risk of strokes andheart attacks. This fully revised and updated edition of the ABCof Hypertension is an established guide providing all thenon-specialist needs to know about the measurement of bloodpressure and the investigation and management of hypertensivepatients. This new edition provides comprehensively updated andrevised information on how and whom to treat. The ABC of Hypertension will prove invaluable to generalpractitioners who may be screening large numbers of patients forhypertension, as well as nurse practitioners, midwives and otherhealthcare professionals.
Download or read book Gout written by Rodney Grahame and published by Class Publishing Ltd. This book was released on 2003 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical advice on dealing with the condition.
Book Synopsis Lowering High Blood Pressure with Acupressure by : Charles Chan
Download or read book Lowering High Blood Pressure with Acupressure written by Charles Chan and published by Taoway Publishing. This book was released on 2017-10-03 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acupressure is an ancient Chinese healing art developed over 5000 years ago. Similar to acupuncture using needles on the vital energy points of the meridians, acupressure uses only the fingers to massage on the energy points which activates the body to relief the symptoms and to heal itself. Acupressure massage is very effective in lowering high blood pressure, increasing circulation and vitality, relieving pains and aches, reducing stress and is a superb self-treatment for boosting the body immunity. It is a natural healing method and a safe alternative healing modality for treating hypertension and other associated conditions. There are altogether nine easy exercises in the full routine. The exercises are accompanied by well-illustrated pictures for the locations of the acupressure vital points. All you need is to perform the routine once a day. It will take roughly twenty to thirty minutes and the result is instantaneous. You can also monitor your own progress by measuring your blood pressure before and after performing the acupressure massage routine. In most cases, the systolic pressure will become normalised or have a significant drop after performing a basic twenty to a thirty-minute routine. Diastolic pressure will also have a significant drop corresponding to the systolic pressure drop. In the middle section of the book, it looks into the long-term prevention and treatment for hypertension, including tackling all the major risk factors: Your body weightDiet and lifestyleExcessive caffeine intakeExcessive alcohol consumptionInsufficient sleepLong term stressDiabetesMedication or oral contraceptivesCardiovascular health The final chapter looks into the strategies of eliminating high blood pressure and its associated illnesses for good using healthy regiment and natural healing methods including: Performing acupressure dailyExamine your diet and learn to eat less and eat wiselyExercise to strength your cardiovascular system and to keep your body weight normalOvercome stress and make changes in your life where necessary. Perform meditation and prayers daily to keep your body, mind and spirit in perfect harmony.
Download or read book Facts at Your Fingertips written by and published by . This book was released on 1981 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Circulatory Physiology by : James John Smith
Download or read book Circulatory Physiology written by James John Smith and published by . This book was released on 1990 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Maths, Physics and Clinical Measurement for Anaesthesia and Intensive Care by : Hozefa Ebrahim
Download or read book Maths, Physics and Clinical Measurement for Anaesthesia and Intensive Care written by Hozefa Ebrahim and published by Cambridge University Press. This book was released on 2019-10-31 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers essential information on maths, physics and clinical measurement for anaesthesia and critical care.
Download or read book Reflexology written by Barbara Kunz and published by National Geographic Books. This book was released on 2003-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.
Book Synopsis Allergies at Your Fingertips by : Joanne Clough
Download or read book Allergies at Your Fingertips written by Joanne Clough and published by Class Publishing Ltd. This book was released on 1997 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a senior lecturer in respiratory medicine Allergies At Your Fingertips is an authoritative handbook covering a broad range of allergies. It provides information on therapies, management of allergies and what to do in an emergency
Book Synopsis WHO Guidelines on Drawing Blood by : Neelam Dhingra
Download or read book WHO Guidelines on Drawing Blood written by Neelam Dhingra and published by . This book was released on 2010 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phlebotomy uses large, hollow needles to remove blood specimens for lab testing or blood donation. Each step in the process carries risks - both for patients and health workers. Patients may be bruised. Health workers may receive needle-stick injuries. Both can become infected with bloodborne organisms such as hepatitis B, HIV, syphilis or malaria. Moreover, each step affects the quality of the specimen and the diagnosis. A contaminated specimen will produce a misdiagnosis. Clerical errors can prove fatal. The new WHO guidelines provide recommended steps for safe phlebotomy and reiterate accepted principles for drawing, collecting blood and transporting blood to laboratories/blood banks.
