Herbal Remedies For A Lifetime Of Healthy Skin

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Herbal Remedies for a Lifetime of Healthy Skin

Author : Stephanie L. Tourles
Publisher : Storey Publishing, LLC
ISBN 13 : 1603423443
Total Pages : 35 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Herbal Remedies for a Lifetime of Healthy Skin by : Stephanie L. Tourles

Download or read book Herbal Remedies for a Lifetime of Healthy Skin written by Stephanie L. Tourles and published by Storey Publishing, LLC. This book was released on 1999-01-11 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

Naturally Healthy Skin

Author : Stephanie Tourles
Publisher :
ISBN 13 : 9781581593112
Total Pages : 192 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Naturally Healthy Skin by : Stephanie Tourles

Download or read book Naturally Healthy Skin written by Stephanie Tourles and published by . This book was released on 2006 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Naturally Healthy Skin

Author : Stephanie L. Tourles
Publisher : Storey Publishing, LLC
ISBN 13 : 9781580171304
Total Pages : 216 pages
Book Rating : 4.1/5 (713 download)

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Book Synopsis Naturally Healthy Skin by : Stephanie L. Tourles

Download or read book Naturally Healthy Skin written by Stephanie L. Tourles and published by Storey Publishing, LLC. This book was released on 1999-01-09 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the joys of naturally healthy and radiant skin. Stephanie Tourles offers easy-to-follow recipes for making your own all-natural skin care products from essential oils, fruits, herbs, and flowers. With a holistic approach that includes not only moisturizers and spa-quality masks, but also nutritional supplements and daily beauty rituals, Tourles addresses common skin problems like acne, rashes, dryness, eczema, psoriasis, and sunburn. Forget the harsh commercial chemicals, and be amazed at how good your naturally vibrant skin can feel.

Simple Skin Beauty

Author : Ellen Marmur
Publisher : Simon and Schuster
ISBN 13 : 1416587144
Total Pages : 386 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Simple Skin Beauty by : Ellen Marmur

Download or read book Simple Skin Beauty written by Ellen Marmur and published by Simon and Schuster. This book was released on 2009-09-22 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's every woman's skin care fantasy: What if a leading dermatologist just happened to be your best friend and you could ask her anything? Dr. Ellen Marmur, a world-renowned New York City dermatologist, is ready to answer your questions with this comprehensive, cutting-edge guide to healthy, beautiful skin. Each day in Dr. Marmur's practice, she hears the same questions again and again from so many patients. "What's the best investment against aging?" "Will this cream make my wrinkles go away?" "What does a cancerous spot look like?" A busy mother of four, Dr. Marmur knows women don't have the time or money to waste on products or procedures that are costly and ineffective. As a skin cancer surgeon -- and a skin cancer survivor herself -- she has treated thousands of patients confused about sun protection, cosmeceuticals, and antiaging procedures. This is what inspired her to write this book. In a refreshingly accessible way, Dr. Marmur explains that it doesn't have to be so difficult for women to get great skin or so expensive to maintain it. In fact, Dr. Marmur believes that to obtain gorgeous, healthy skin you need just three basic skin care essentials. And she gives you the know-how to adjust your regimen to treat issues like acne breakouts, dry skin, wrinkles, and more. With Dr. Marmur's passionate expertise and simple, inspired solutions, Simple Skin Beauty is the definitive go-to skin care guide for women of all ages. Simple Skin Beauty has the answers to your most pressing skin care questions, such as: • What's the difference between sunblock and sunscreen, and which ingredients are the best? • Will drinking a lot of water make my skin look better? • What is the best facial cleanser and moisturizer for my skin? • What, besides plastic surgery, can help my sagging neck? • How do I know if this freckle is skin cancer? • Which antiaging products truly work? • What should I ask my dermatologist if I'm considering Botox, fillers, lasers, or other procedures?

Naturally Healthy Hair

Author : Mary Beth Janssen
Publisher : Storey Publishing, LLC
ISBN 13 : 9781580171298
Total Pages : 198 pages
Book Rating : 4.1/5 (712 download)

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Book Synopsis Naturally Healthy Hair by : Mary Beth Janssen

Download or read book Naturally Healthy Hair written by Mary Beth Janssen and published by Storey Publishing, LLC. This book was released on 1999-01-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy naturally strong and glowing hair. In this holistic guide to hair care, Mary Beth Janssen shows you how to promote vibrant hair without resorting to harsh chemicals. With simple recipes for all-natural products that you can make at home and healthful approaches to cutting and coloring, you’ll be amazed at how easy it is to achieve the hair you’ve always wanted. Discover how Ayurvedic philosophy can rejuvenate your hair and what foods can unlock your hair’s natural vibrancy. Great hair has never felt so good!

An Herbalist's Guide to Growing & Using St.-John's-Wort

Author : Kathleen Brown
Publisher : Storey Publishing, LLC
ISBN 13 : 1603426280
Total Pages : 34 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis An Herbalist's Guide to Growing & Using St.-John's-Wort by : Kathleen Brown

Download or read book An Herbalist's Guide to Growing & Using St.-John's-Wort written by Kathleen Brown and published by Storey Publishing, LLC. This book was released on 1999-01-12 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

Herbal Treatments for Healthy Feet

Author : Stephanie L. Tourles
Publisher : Storey Publishing, LLC
ISBN 13 : 1603426264
Total Pages : 34 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Herbal Treatments for Healthy Feet by : Stephanie L. Tourles

Download or read book Herbal Treatments for Healthy Feet written by Stephanie L. Tourles and published by Storey Publishing, LLC. This book was released on 1999-01-12 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

Botanical Medicine for Women's Health E-Book

Author : Aviva Romm
Publisher : Elsevier Health Sciences
ISBN 13 : 0702065137
Total Pages : 671 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Botanical Medicine for Women's Health E-Book by : Aviva Romm

Download or read book Botanical Medicine for Women's Health E-Book written by Aviva Romm and published by Elsevier Health Sciences. This book was released on 2017-01-25 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use herbal medicines to treat women at any stage of life! Botanical Medicine for Women's Health, 2nd Edition provides an evidence-based, patient-centered approach to botanical interventions for many different medical conditions. More than 150 natural products are covered, showing their benefits in gynecologic health, fertility and childbearing, and menopausal health. This edition includes new full-color photos of herbal plants along with a discussion of the role of botanicals in healthy aging. Written by Aviva Romm, an experienced herbalist, midwife, and physician, this unique guide is an essential resource for everyday practice of herbal medicine. Winner of the 2010 American Botanical Council's James A. Duke Excellence in Botanical Literature Award! - Current, evidence-based information covers more than 150 botanicals for over 35 different conditions. - Case studies provide realistic scenarios and help you apply the content to the real world. - Treatment and formula boxes summarize the most important information. - Color illustrations and photographs of plants enable you to identify herbs visually as well as by substance make-up. - Logical chapter organization begins with the principles of herbal medicine and then covers women's health conditions organized chronologically by lifecycle, from teen and reproductive years to midlife and mature years. - Appendices include practical, at-a-glance information on common botanical names, chemical constituents of medicinal plants, and a summary table of herbs for women's health. - NEW! Updates reflect the latest research and the most current information. - NEW Full-color design and detailed, professional color photos of plants make this a unique, essential resource. - NEW! Coverage of the role of botanicals in healthy aging for women features phytoestrogens, Ayurvedic/Chinese herbs, and discussions of health promotion.

Natural Woman

Author : Leslie Korn
Publisher : Shambhala Publications
ISBN 13 : 083484253X
Total Pages : 321 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Natural Woman by : Leslie Korn

Download or read book Natural Woman written by Leslie Korn and published by Shambhala Publications. This book was released on 2019-12-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience. Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many pharmaceuticals. This go-to herbal sourcebook gives women the tools to thrive throughout their lives, with remedies using common herbs and plants to support a healthy body, mind, and spirit. Dr. Leslie Korn brings over forty years of experience in numerous herbal traditions and healing modalities, offering timeless wisdom in this herbal companion that can be shared with friends and passed down in the family for generations. She offers treatments using common and easy-to-obtain herbs to address sleep disorders, menstrual issues, autoimmune conditions, anxiety, headaches and migraines, stomach issues, fertility issues, postpartum recovery, skin ailments, common discomforts that affect children, and much more. Korn also offers herbal guidance for rites of passage, moments of community, psychoactive herbs, and a protocol for end-of-life care, as well as a comprehensive resources section.

Naturally Healthy Skin

Author : Stephanie L. Tourles
Publisher : Storey Publishing, LLC
ISBN 13 : 9781580171304
Total Pages : 214 pages
Book Rating : 4.1/5 (713 download)

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Book Synopsis Naturally Healthy Skin by : Stephanie L. Tourles

Download or read book Naturally Healthy Skin written by Stephanie L. Tourles and published by Storey Publishing, LLC. This book was released on 1999-01-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the joys of naturally healthy and radiant skin. Stephanie Tourles offers easy-to-follow recipes for making your own all-natural skin care products from essential oils, fruits, herbs, and flowers. With a holistic approach that includes not only moisturizers and spa-quality masks, but also nutritional supplements and daily beauty rituals, Tourles addresses common skin problems like acne, rashes, dryness, eczema, psoriasis, and sunburn. Forget the harsh commercial chemicals, and be amazed at how good your naturally vibrant skin can feel.

Natural & Herbal Remedies for Headaches

Author : Elizabeth Wotton N.D.
Publisher : Storey Publishing, LLC
ISBN 13 : 1603423796
Total Pages : 35 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Natural & Herbal Remedies for Headaches by : Elizabeth Wotton N.D.

Download or read book Natural & Herbal Remedies for Headaches written by Elizabeth Wotton N.D. and published by Storey Publishing, LLC. This book was released on 2001-02-15 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headaches, which range from mere annoyance to debilitating pain, are the most common health complaint in North America. Over-the-counter medications offer only temporary relief, and prescription drugs can cause serious side effects. Wouldn't you love to know how to treat - and prevent - your headaches effectively, safely, and naturally? In Natural & Herbal Remedies for Headaches, Elizabeth Wotton, a licensed naturopathic physician, explains the nature of headaches and offers all-natural preventives and treatments. She'll teach you how to: Figure out what kind of headache you're having Identify what's triggering your headaches Supplement your diet with headache-fighting nutrients Use soothing herbal teas, tinctures, and baths to feel better fast Banish headaches from your life!

Communities in Action

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309452961
Total Pages : 583 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Communities in Action by : National Academies of Sciences, Engineering, and Medicine

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Wild and Beautiful, Naturally!

Author : Suzanne M Tabert
Publisher : Cedar Mountain Herb School
ISBN 13 : 9781647752149
Total Pages : 242 pages
Book Rating : 4.7/5 (521 download)

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Book Synopsis Wild and Beautiful, Naturally! by : Suzanne M Tabert

Download or read book Wild and Beautiful, Naturally! written by Suzanne M Tabert and published by Cedar Mountain Herb School. This book was released on 2020-11-18 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rich and engaging, Wild and Beautiful, Naturally! is a skin care field guide of sorts fully packed with a wealth of information! This uniquely attractive book brings to the reader: - The "natural" misconception - Redefining beauty - glowing skin from the inside out - Skin care ingredients and how to best use them to tailor-make effective products - Dozens of skin care recipes including cleanse, exfoliate, tone, and moisturize, with extra bonus recipesSuitable for novices and seasoned remedy makers alike, Wild and Beautiful, Naturally! is THE best, most accessible and up-to-date guide of its kind.

Aromatherapy Massage from Head to Toe

Author : Editors of Storey Publishing
Publisher : Storey Publishing, LLC
ISBN 13 : 1603423656
Total Pages : 35 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Aromatherapy Massage from Head to Toe by : Editors of Storey Publishing

Download or read book Aromatherapy Massage from Head to Toe written by Editors of Storey Publishing and published by Storey Publishing, LLC. This book was released on 2000-08-15 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and rejuvenate with aromatherapy massage! If you have been searching for the ultimate in spa-quality pampering of body and soul, aromatherapy massage is the answer! With sweetly scented oil and simple massage techniques you can: Calm the mind and relax the body Sooth aching joints and sore muscles Improve circulation Undo muscle knots and tension Encourage sounder, more peaceful sleep Invigorate your energy level Restore mental alertness Aromatherapy Massage from Head to Toe offers step-by-step instructions for full-body, scalp, face, hand, and foot massages. You'll also find recipes for aromatic massage oil blends that lift the spirits and soothe the body. Whether you have five minutes alone or are partnering up with a friend, there's a massage that's right for you! So let Aromatherapy Massage from Head to Toe be your on-call personal massage therapist - and enjoy!

10 Herbs for Happy, Healthy Dogs

Author : Kathleen Brown
Publisher : Storey Publishing, LLC
ISBN 13 : 1603423753
Total Pages : 35 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis 10 Herbs for Happy, Healthy Dogs by : Kathleen Brown

Download or read book 10 Herbs for Happy, Healthy Dogs written by Kathleen Brown and published by Storey Publishing, LLC. This book was released on 2001-01-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you curious about using alternative health care for your dog, but not sure where to start? Let herbalist Kathleen Green be your guide! In 10 Herbs for Happy, Healthy Dogs, Brown identifies 10 of the safest and most versatile herbs to use with dogs. You'll find everything you need to know to prepare herbal remedies at home and administer them to your dog, including how to calculate the proper dosage. You'll also find a wide array of herbal remedies designed for everything from soothing hot spots to relieving bowel problems to healing cuts and scrapes. You can even make daily herbal boosters - nature's vitamins! - to help your dog stay at the peak of health for a lifetime.

Making Herbal Hand Creams and Salves

Author : Norma Pasekoff Weinberg
Publisher : Storey Publishing, LLC
ISBN 13 : 1603423680
Total Pages : 35 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Making Herbal Hand Creams and Salves by : Norma Pasekoff Weinberg

Download or read book Making Herbal Hand Creams and Salves written by Norma Pasekoff Weinberg and published by Storey Publishing, LLC. This book was released on 2000-07-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensational Recipes for Silky-Smooth Hands! Experience the best moisturizers that nature has to offer! Whether you're an office worker or a stone mason, a gardener or a mechanic, chances are your hands could use some love and attention. In Making Herbal Hand Creams and Salves, you'll find easy-to-follow recipes for more than 20 all-natural lotions and creams designed to hydrate, replenish, and smooth your skin for a beautiful, silky feeling. Author Norma Weinberg also offers expert advice on healing dry, cracked skin; softening calluses; soothing inflamed, sore cuticles; preventing premature skin aging; and removing age spots. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Olives and Olive Oil in Health and Disease Prevention

Author : Victor R Preedy
Publisher : Academic Press
ISBN 13 : 012819989X
Total Pages : 749 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Olives and Olive Oil in Health and Disease Prevention by : Victor R Preedy

Download or read book Olives and Olive Oil in Health and Disease Prevention written by Victor R Preedy and published by Academic Press. This book was released on 2020-12-02 with total page 749 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olives and Olive Oil in Health and Disease Prevention, Second Edition expands the last releases content and coverage, including new sections on materials in packaging, the Mediterranean diet, metabolic syndrome, diabetic health, generational effects, epigenetics, glycemic control, ketogenic diet, antioxidant effects, the use of olive oil in protection against skin cancer, oleuropein and ERK1/2 MAP-Kinase, oleocanthal and estrogen receptors, and oleocanthal and neurological effects. The book is a valuable resource for food and health researchers, nutritionists, dieticians, pharmacologists, public health scientists, epidemiologists, food technologists, agronomists, analytical chemists, biochemists, biologists, physicians, biotechnologists and students. - Continues the tradition of exploring olives and olive oil from general aspects down to a detailed level of important micro-and micronutrients - Explains how olive oil compares to other oils - Details the many implications for human health and disease, including metabolic health, cardiovascular health and effects on tissue and body systems