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Henri The Bipolar Mood Tracking Journal
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Book Synopsis Henri the Bipolar Mood Tracking Journal by :
Download or read book Henri the Bipolar Mood Tracking Journal written by and published by . This book was released on 2019-08-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the ideal mood journal for anyone living with depression, anxiety, bipolar, schizophrenia and other mental and personality disorders. It was created first hand by someone who has and is learning to live with mental illness. The journal focuses on awareness of the fundamental daily routines and habits which are best maintained consistently and mindfully for one's best mental health. The colorful, simple pages have areas to check off and log how you are feeling, food and water intake, medications, sleep schedule, exercise habits, social activities and more. It also contains daily free-hand pages where you can add what you are grateful for, your overall mood and triggers you may be experiencing. This mood journal is designed to provide an easy mood tracking system for anyone living with mental illness to regularly present to their therapist or just track for their own use. It is a useful tool to be distributed across rehab units, hospitals, therapists, psychiatric offices and other treatment environments. Everything you need to monitor your moods and stay mindful of your mental state is contained in this mood journal. It was created by Henri The Bipolar who has tremendous mental health content on Instagram that has helped hundreds of people relate to his simple and open perspective. Start your quest to mental health today by using Henri's simple daily mood journal."
Book Synopsis Becka's Best Bipolar Mood Journal by : Becka Yaeger
Download or read book Becka's Best Bipolar Mood Journal written by Becka Yaeger and published by Independently Published. This book was released on 2019-06-09 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that 5.7 million adult Americans are affected by Bipolar Disorder, according to the National Institute of Mental Health? 69% are often misdiagnosed for 10 years or longer. And less than 2/3 of US adults can correctly define Bipolar and what it looks like. So now you have been diagnosed with this scary, practically unidentifiable, lifelong disease that people know very little about. You know it's genetic, so someone in your immediate or extended family has probably had this same problem right? But now, as you were sitting there, listening to your doctor deliver the news you realized 2 things. 1) Suddenly life makes a little more sense. Suddenly the unforgettable highs and unexplainable lows have some sort of reason behind them other than "that was just how you were that day". 2) Sure, you've heard the term thrown around and you know there are pills involved, but that's it. You would be incredibly lucky if you had someone with Bipolar help you begin to identify it in your own life. Unfortunately, not all of us have that, and often times a general Doctor won't know a lot about it. It can be scary coming home with a diagnosis and a bottle of pills. But, there is hope at the end of the tunnel. With the help of this journal, you can begin to take control of your life again and learn to live peacefully and happily with your quirky personality.Track your goals, daily moods, and symptoms associated with Bipolar (I. & I.I.), Depression, and Anxiety in this 3-month JOURNAL. It is a great way to document your mental health and goals to share with your doctor to guarantee the best care. Set and track your goals in a 3-month time frame. Practice weekly reflection of your mood and goals. Quick daily morning and evening check-ins and reflection of your day. Track your healthy daily habits and self-care. Weekly and Daily To-Do lists. This journal is for you if you have a mood disorder and you want to take control of it. Start mastering your condition today by learning about it, identifying it, and learning how to react appropriately. In this journal you can record important medical and mental health information to share with your doctor, therapist, friends, or family so that you can receive the best care when it comes to your mental health. Sharing your current state with your support system is vital and this journal is the perfect place to keep everything together and reflect on your emotional state. While keeping your bipolar or mood disorder in-check is important, it isn't life's top priority; rather just another challenge to overcome, so this journal is designed to track your mood in association with your goals. Life doesn't stop and end with Bipolar, rather this is just the first step in mastering it. This journal is not for you if you are looking for a weekly and monthly planner calendar. This journal is not for you if you are not willing to put pen to paper and be open and creative. This journal is not for you if you don't want to set goals for yourself. This journal is for someone who wants to understand their condition and get better. To find the right balance of medication, therapy, personal development, career development, relationship improvement, and self-education. The best way to master Bipolar, Depression, Anxiety, and other related mood disorders is by learning about it, recognizing it, doing something about it, and reflecting on it. Here's to mastering Bipolar one day at a time!
Book Synopsis Mental Health Journal for Bipolar by : Sasha Winters
Download or read book Mental Health Journal for Bipolar written by Sasha Winters and published by . This book was released on 2020-10-28 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily wellness tracker make tracking simple, easy and fast Take control of your bipolar disorder with this beautifully designed 52-week tracker. Use daily tracking to record how you feel throughout the day. Regular records of moods, medications, and your own observations can help stay more on-track. This journal contains ample space to capture information about your mood in the morning, mid-day, and evening, as well as notes and observations for your care team. This notebook allows you to log: Use the simple check boxes Medications checkoffs Record that you got enough sleep, water and calories to stay physically healthy Notes and observations that you want to tell to your doctor or therapist Daily log for all 52 weeks of the year Large 8 x 10 size Easy to carry with you in a backpack or briefcase Check out all the cover designs... Scroll up and Click "Add to Cart" to order your copy right away.
Book Synopsis Bipolar Journal by : Almond Tree Publishing
Download or read book Bipolar Journal written by Almond Tree Publishing and published by Independently Published. This book was released on 2019-04-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This paperback notebook is 6" x 9" and has 120 college ruled, blank lined pages (60 sheets) which provides plenty of room for writing ideas and thoughts. Can be used as a notebook or journal. The primary intent of this journal is to help cope with and manage life with Bipolar Disorder. Whether in a maniac high or a depressive low, you will have thoughts in your mind that are worth capturing on paper.
Book Synopsis Mood Tracker Journal for Bipolar Women; Wellbeing Journal, Daily Mood Diary Record by : Bonne Journals
Download or read book Mood Tracker Journal for Bipolar Women; Wellbeing Journal, Daily Mood Diary Record written by Bonne Journals and published by . This book was released on 2021-10-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mood tracker journal for bipolar women - Improved version - Colored Pages Track and manage your mood with our handy unique Mood Journal. Record all your emotions and moods experienced. Ideal diary to keep you aware of your emotional wellbeing. 104 Weeks - 2 Years Mood Tracker for Bipolar Women Mood Tracker Journal For Bipolar Women Weekly Mood Tracker for 2 Years (104 Weeks) Handy print size 8.27 x 11.69 inches (21 x 29.7 cm). Perfect for daily journaling and logging. Gift journal to friends, family, colleagues and loved ones. This Journal Is not Limited By Bipolar Disorder, You can use it for any type of mood tracking. Made with love in the USA
Book Synopsis Mental Health Journal for Bipolar by : Sasha Winters
Download or read book Mental Health Journal for Bipolar written by Sasha Winters and published by . This book was released on 2020-10-28 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily wellness tracker make tracking simple, easy and fast Take control of your bipolar disorder with this beautifully designed 52-week tracker. Use daily tracking to record how you feel throughout the day. Regular records of moods, medications, and your own observations can help stay more on-track. This journal contains ample space to capture information about your mood in the morning, mid-day, and evening, as well as notes and observations for your care team. This notebook allows you to log: Use the simple check boxes Medications checkoffs Record that you got enough sleep, water and calories to stay physically healthy Notes and observations that you want to tell to your doctor or therapist Daily log for all 52 weeks of the year Large 8 x 10 size Easy to carry with you in a backpack or briefcase Check out all the cover designs... Scroll up and Click "Add to Cart" to order your copy right away.
Book Synopsis Bipolar Journal by : Thomas Trombley
Download or read book Bipolar Journal written by Thomas Trombley and published by CreateSpace. This book was released on 2010-12-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a journal that is designed to help manage life with Bipolar Disorder and various forms of Depression, whether it is you who has the illness, or someone you care about. It is also great if you are in the diagnostic process. Pages include: 2 Emergency Contact Pages 4 Medication Charting Pages 5 Sleep Charting Pages 11 Custom Mood Help Pages 31 Mood Charting Pages 31 Minimum To Do Lists 31 Please Help Me To Do Lists 31 If I Can To Do Lists 31 Short Journal Pages (3 quick entries per page) 31 Long Journal Pages (1 entry per page) While there is currently no known cure for Bipolar Disorder, it can and must be managed. This is done with the help of a professional doctor and counselor, with various medications, sometimes with diet, and also with good home awareness, methods, and communication. This journal is designed to help manage life with Bipolar Disorder by organizing daily life in a way that can be possible even in the midst of mood swings. This is a great journal to do alone, or with the help of a spouse or partner. The layout is helpful to the one assisting someone with Bipolar Disorder, as well as helpful to the one actually living with the illness. So whether you are the one with Bipolar Disorder, or the one helping someone with Bipolar Disorder, this journal is for you! Other uses include taking the journal along with you on your doctor or counselor visits to give an accurate portrayal of current life with Bipolar Disorder, using to track depression only or mania only conditions, helping someone you love realize that they may have an illness that needs treatment (you can use the journal for them if they do not want to participate, themselves), monitoring yourself or a loved one when changing medications or doses, managing post-partum depression, and more. Try it today! THIS JOURNAL IS NOT A SUBSTITUTE FOR PROFESSIONAL, MEDICAL CARE! IF YOU HAVE OR THINK YOU MAY HAVE BIPOLAR DISORDER OR ANY OTHER ILLNESS, SEEK PROFESSIONAL, MEDICAL HELP!
Book Synopsis My Bipolar Mood Journal by : Becka Yaeger
Download or read book My Bipolar Mood Journal written by Becka Yaeger and published by . This book was released on 2019-12-21 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becka's Best Bipolar Mood Journal Did you know that 5.7 million adult Americans are affected by Bipolar Disorder according to the National Institute of Mental Health? 69% are often misdiagnosed for 10 years or longer. And less than 2/3 of US adults can correctly define Bipolar and what it looks like. But maybe you have been recently diagnosed with this scary, practically unidentifiable, lifelong disease that people seem to know very little about. You know it's genetic, so someone in your immediate or extended family has probably had this same problem right? But as you were sitting there, listening to your doctor deliver the news you probably realized 2 things. 1) Suddenly life makes a little more sense, the unforgettable highs and unexplainable lows have some sort of reason behind them other than "that was just how you were feeling that day". 2) Sure, you've heard the term thrown around and you know there are pills involved, but that's it. You know nothing. You would be incredibly lucky if you had someone with Bipolar help you begin to identify it in your own life. Unfortunately, not all of us have that, and often times a general Doctor won't know a lot about it. It can be scary coming home with a diagnosis and a bottle of pills. But, there is hope at the end of the tunnel. With the help of this journal, you can begin to take control of your life again and learn to live peacefully and happily with your quirky personality. Track your goals, daily moods, and symptoms associated with Bipolar (I. & I.I.), Depression, and Anxiety in this 3-month JOURNAL. It is a great way to document your mental health and goals to share with your doctor to guarantee the best care. Set and track your goals in a 3-month time frame. Practice weekly reflection of your mood and goals. Quick daily morning and evening check-ins and reflection of your day. Track your healthy daily habits and self-care. Weekly and Daily To-Do lists. This journal is for you if you have a mood disorder and you want to take control of it. Start mastering your condition today by learning about it, identifying it, and learning how to react appropriately. In this journal you can record important medical and mental health information to share with your doctor, therapist, friends, or family (or just keep to yourself) so that you can receive the best care when it comes to your mental health. Sharing your current state with your support system is vital and this journal is the perfect place to keep everything together and reflect on your emotional state. While keeping your Bipolar or mood disorder in-check is important, it isn't life's top priority; rather just another challenge to overcome, so this journal is designed to track your mood in association with your goals. Life doesn't stop and end with Bipolar, rather this is just the first step in mastering it. This journal is not for you if you are looking for a weekly and monthly planner calendar. This journal is not for you if you are not willing to put pen to paper and be open and creative. This journal is not for you if you don't want to set goals for yourself. This journal is for someone who wants to understand their condition and get better. To find the right balance of medication, therapy, personal development, career development, relationship improvement, and self-education. The best way to master Bipolar, Depression, Anxiety, and other related mood disorders is by learning about it, recognizing it, doing something about it, and reflecting on it. Here's to mastering Bipolar one day at a time!
Book Synopsis Bipolar Mood Tracker for Improving Mental Health - Keep Track of Symptoms - Learn Your Emotional Patterns - 150 Pages by : K. Carter
Download or read book Bipolar Mood Tracker for Improving Mental Health - Keep Track of Symptoms - Learn Your Emotional Patterns - 150 Pages written by K. Carter and published by . This book was released on 2021-07-13 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-use mood tracker journal dedicated to those with Bipolar 1 and Bipolar 2. Beautiful journal and workbook to help you understand personal patterns and triggers. A great self-care book to help ease stress. Great tool for those in therapy. Beautiful Mandala Cover 150 Pages 6x9 Inches User Friendly
Download or read book Mood Tracker written by Amy Newton and published by . This book was released on 2020-07-31 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Bipolar Disorder Journal by : Bipolar Journals
Download or read book Bipolar Disorder Journal written by Bipolar Journals and published by . This book was released on 2020-05-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily tracking is the first very important step that can be done towards the path of awareness, coping and improving. Indeed recovery does NOT mean having no mood fluctuations but UNDERSTANDING AND ACCEPTING INSTEAD OF REJECTING every state of mind. Recovery is reached when you are finally able to expand your comfort zone to the same intensities that once caused a crisis for you. This tool will ease up the process of tracking, identifying, visualising your mood fluctuations as well as link them to their triggers and understand how your activities, everyday events and feelings interact.
Book Synopsis Mood Tracker Journal for Bipolar Women: Wellbeing Journal, Daily Mood Diary Record ... 6 X9 120 Pages. (Mental Health Log Book) by : bodbee editions
Download or read book Mood Tracker Journal for Bipolar Women: Wellbeing Journal, Daily Mood Diary Record ... 6 X9 120 Pages. (Mental Health Log Book) written by bodbee editions and published by . This book was released on 2021-01-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Track and manage your mood with our handy unique Mood Journal. Take note of all your emotions and moods experienced. Ideal diary to keep you aware of your emotional wellbeing. mood tracker journal for bipolar women Personal introductory page to personalize log. Handy print size 6"x 9" (15.24cm x 22.86cm). perfect for daily writing, journaling and logging. Insurance Details, Psychiatrist/Psychologist, Nurse, Local Pharmacist, Appointments, Medication, Your Daily Mood Charts, Safety Plan, Notes Ample spaces to write comments and observations about your activities. Gift journal to friends, family, colleagues and loved ones.
Book Synopsis Bipolar Tracking Journal by : Luis April
Download or read book Bipolar Tracking Journal written by Luis April and published by . This book was released on 2021-06-23 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having problem with your mood and feeling? Bipolar tracking Depression/Mania recorder note book, the book to track your daily symptom. Good or Bad feeling get note and write something about your day. HIGHLIGHT ✓ Bipolar Symptom Tracking ✓ Mood and Energy tracking ✓ Daily symptom note ✓ Fully space for extra note ✓ White Paper Inside ✓ Amazon Quality
Book Synopsis Bipolar Disorder Mood and Symptom Tracker by : Luis April
Download or read book Bipolar Disorder Mood and Symptom Tracker written by Luis April and published by . This book was released on 2021-06-25 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having problem with your mood and feeling? Bipolar tracking Depression/Mania recorder note book, the book to track your daily symptom. Good or Bad feeling get note and write something about your day. HIGHLIGHT ✓ Bipolar Symptom Tracking ✓ Mood and Energy tracking ✓ Daily symptom note ✓ Fully space for extra note ✓ White Paper Inside ✓ Amazon Quality
Book Synopsis Bipolar Disorder Symptom and Mood Tracker by : PrCvir Prints
Download or read book Bipolar Disorder Symptom and Mood Tracker written by PrCvir Prints and published by . This book was released on 2020-06-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for Bipolar Disorder mood and medication tracker with medical appointments and symptom tracker at the same time? Then, here it is: Bipolar Disorder Symptom & Mood Tracker! One can track their medical appointments, mood and medication, symptoms and even write a journal about it. Features: Medical Appointments Weekly Bipolar Disorder Symptom Tracker Monthly Bipolar Mood & Medication Tracker 110 pages Portable Format 8.5" x 11" (21.59 x 27.94 cm) Printed on white 60lb (90gsm) paper Soft premium matte cover Get a copy now and it's also an awesome gift to family and friends with Bipolar Disorder on their birthdays, Christmas, other special occasions or a simple just because gift.
Book Synopsis Bipolar Disorder Symptom and Mood Tracker by : PrCvir Prints
Download or read book Bipolar Disorder Symptom and Mood Tracker written by PrCvir Prints and published by . This book was released on 2020-06-18 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for Bipolar Disorder mood and medication tracker with medical appointments and symptom tracker at the same time? Then, here it is: Bipolar Disorder Symptom & Mood Tracker! One can track their medical appointments, mood and medication, symptoms and even write a journal about it. Features: Medical Appointments Weekly Bipolar Disorder Symptom Tracker Monthly Bipolar Mood & Medication Tracker 110 pages Portable Format 8.5" x 11" (21.59 x 27.94 cm) Printed on white 60lb (90gsm) paper Soft premium matte cover Get a copy now and it's also an awesome gift to family and friends with Bipolar Disorder on their birthdays, Christmas, other special occasions or a simple just because gift.
Book Synopsis Breathe - Mood Journal by : Voloxx Studio
Download or read book Breathe - Mood Journal written by Voloxx Studio and published by . This book was released on 2020-01-08 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mood tracking journal is an important thing to improve your mood and yourself. If you already make a decision to change your mood then you can write your thoughts in the mood journal to improve them, also you can draw your thoughts too. Let's have a look at the features. Budget Planner Features: 6"x9" Softcover dotgrid Journal 109 pages to write your mood. Very helpful for self-improvement. Perfect size to easily fit in your purse or backpack. Cream paper Planner Gift idea for Boss Lady. Perfect thing to self-exploration.
