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Help Is Here For Facing Fear
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Book Synopsis Help Is Here for Facing Fear! by : Molly Wigand
Download or read book Help Is Here for Facing Fear! written by Molly Wigand and published by Open Road Media. This book was released on 2014-10-28 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world can be a scary place—especially when just about everybody is bigger than you and so many experiences are brand-new. Childhood fear is normal. But if it starts to interfere with everyday life, it becomes a problem for a child—and caring adults. This delightfully illustrated book gives simple, concrete advice for dealing with childhood fears and worries. Kids can learn to live full of confidence, free of fear. Help is here!
Book Synopsis Help Is Here for Facing Fear! by : Molly Wigand
Download or read book Help Is Here for Facing Fear! written by Molly Wigand and published by Turtleback. This book was released on 2000-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The world can be a scary place -- especially when just about everybody is bigger than you and so many experiences are brand-new. Childhood fear is normal. But if it starts to interfere with everyday life, it becomes a problem for a child -- and caring adults. This delightfully illustrated book gives simple, concrete advice for dealing with childhood fears and worries. Kids can learn to live full of confidence, free of fear. Help is here!
Download or read book Help Is Here written by Max Lucado and published by Thomas Nelson. This book was released on 2022-09-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bills pile up. Savings accounts go down. Marriages go south. Pandemics rage. Work goes off the rails. Stress goes off the charts. Suddenly, you feel powerless to calm life's chaos. It's all too much to take on by yourself. But pastor and bestselling author Max Lucado has great news for you--Help Is Here. Now more than ever, we're all weary from the loads we carry and the challenges we face. We have questions we cannot answer and problems we cannot solve. We'd hoped that life would be an invigorating adventure or an inspiring journey. We never expected to grow so tired so quickly. But Max teaches us that we can find fresh strength and purpose in the power of the Holy Spirit. The Bible makes more than a hundred references to the Holy Spirit, and Jesus says more about the Spirit than he does about the church, marriage, finances, and the future. But do we really know the Spirit? In Help Is Here, Max will give you the tools and encouragement you need to: Learn who the Spirit is and how the Spirit can help Become joyful, enthusiastic, and empowered as you draw closer to God Confidently take on any difficulty with the power of the Spirit Discover your unique gifts and purpose to further God's kingdom Help Is Here reminds us that our Good Shepherd doesn't just feed us; he leads us. He does more than correct us; he directs us. God keeps us on track--and best of all, he's commissioned the Holy Spirit to guide us down the winding roads of life, wherever they may lead us. No more walking this path alone. No more carrying weight you were not intended to bear. It's time for you to enjoy the presence of the Holy Spirit and experience the vigorous life he offers. You can rest easy knowing that Help Is Here.
Download or read book Facing Fear written by Nik Wallenda and published by Thomas Nelson. This book was released on 2020-09-15 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to overcoming fear from the daredevil who has walked on a tightrope across Times Square and the Grand Canyon. Nik Wallenda is a seventh-generation member of the Flying Wallendas, a circus family known for performing dangerous feats without safety nets. Nik is known for his daring televised tightrope walks over Niagara Falls, the Grand Canyon, Times Square, and an active volcano. Nik has been walking the wire since he took his first steps, but he had never experienced fear until a tragic accident in 2017. The eight-person pyramid he and several members of his family were practicing collapsed, and five of its members fell thirty feet to the ground. While severely injured, they all survived miraculously, but the accident changed Nik’s life forever. For the first time he felt overwhelming fear, and Nik had to find it in himself to move on, release the past, and get back out on the wire. Most of us will never walk a tightrope, but we face things that scare us every day. Whether putting ourselves out there socially or seeking a dream job, all of us allow anxieties and fears to hold us back. In Facing Fear, you will: Discover how to overcome lifelong areas of personal fear Understand the importance of dealing with trauma to fully heal and move forward Gain the determination to pick yourself up, grow in faith, and purposely walk toward success one step at a time Facing Fear weaves parts of Nik’s personal story of the accident and how he conquered his fear with practical advice to help you overcome whatever fears are holding you back. This practical book will help you step out in faith and trust that God will hold you steady, even when you're afraid.
Download or read book Facing Fear written by Lisa Blair and published by Australian Geographic. This book was released on 2021-02-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facing Fear is the inspiring true story of Lisa Blair, who on 25 July 2017 became the first woman to sail solo around Antarctica. She very nearly didn’t live to tell the tale. Seventy-two days into her circumnavigation, when Lisa was more than 1000 nautical miles from land, the mast of Climate Action Now came crashing down in a ferocious storm. In freezing conditions, Lisa battled massive waves and gale-force winds, fighting through the night to save her life and her boat. Following her ordeal, Lisa relied on her unbreakable spirit to beat the odds and complete her world record. With unwavering focus and determination, she sailed home, completing her journey after 183 days. This is the story of her remarkable voyage.
Book Synopsis Finding Meaning, Facing Fears by : Jerrold Lee Shapiro, Ph.D.
Download or read book Finding Meaning, Facing Fears written by Jerrold Lee Shapiro, Ph.D. and published by Impact Publishers. This book was released on 2012-04-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autumn is a time of bright colors and full harvest moons; a time to reap and savor what we’ve sown. Our autumn years are the ideal time to reexamine our lives. Often spurred on by a 50th birthday or the last child leaving home, it becomes important to question who we are in the larger scheme of things, to wonder what we really want from our lives. Finding Meaning, Facing Fears (Winner of the Alpha Sigma Nu Book Awards 2013) invites us to explore the many opportunities this time of life presents: opportunities to stretch in our capacities, to face and conquer old demons, and to meet new challenges with greater resources than were available to us before. We will also have a greater opportunity to give back to the world the benefit of our experiences and to think about and implement our personal legacies. Dr. Shapiro helps us discover which alternatives will serve best in our relationships, career, even spiritual quests, and offers answers to the inevitable questions we face as we get older, such as: “Is that all there is?” “Is it too late to change my life?” “Where do I go from here?” and, “I’ve got everything I thought I wanted; why aren’t I happy?”
Download or read book Hello, Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
Download or read book Nerve written by Eva Holland and published by The Experiment. This book was released on 2021-10-12 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: A striking, widely praised work of experiential reportage on surmounting paralyzing fear
Book Synopsis Facing Mighty Fears About Throwing Up by : Dawn Huebner
Download or read book Facing Mighty Fears About Throwing Up written by Dawn Huebner and published by Jessica Kingsley Publishers. This book was released on 2022-06-13 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one like to throw up, but emetophobia is different, turning disgust into dread. Facing Mighty Fears About Throwing Up presents techniques to help shrink this common fear. Fun Facts about vomit engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
Download or read book Me And My Fear written by Frenci Sanna and published by National Geographic Books. This book was released on 2018-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its warm palette and gentle scenes of the worried child being comforted, this book could function as a sequel to Sanna's astounding debut picture book, The Journey, which recounted a family's dangerous flight from their home in a war zone. Sanna provides an empathetic exploration of the adjustment to a new land that all migrants experience."--New York Times Book Review “Authentic and immediate, the first-person narration draws in readers and reveals just how easily fear can become overwhelming and isolating, but can also be controlled when feelings are shared and through comfort found in friendship. Like Sanna’s The Journey, this book about an immigrant’s experiences tackles a tough topic with honesty, empathy, and a sense of hopefulness.”—School Library Journal, STARRED REVIEW “This follow-up to The Journey about a refugee family fleeing a war-torn homeland, focuses on the young daughter’s apprehension as she adjusts to life in a new country and a new school.”—The Horn Book Review "[...] this creative depiction shows how friendship, empathy, and connection can help bring the overwhelming down to size for all." —Publishers Weekly, STARRED REVIEW “A universal book that can be used to explain fear to readers and give empathy to those in a new environment.” —Kirkus Reviews “It will be a familiar story for many children, but the girl’s specific fears about language and difference might make this useful for discussions about newcomers as well.” —Booklist When a young immigrant girl has to travel to a new country and start at a new school, she is accompanied by her Fear who tells her to be alone and afraid, growing bigger and bigger every day with questions like "how can you hope to make new friends if you don't understand their language?" But this little girl is stronger than her Fear. A heart-warming and timely tale from the bestselling author and illustrator of The Journey, this book shows us the importance of sharing your Fear with others--after all, everyone carries a Fear with them, even if it's small enough to fit into their pocket!
Book Synopsis Facing Your Fears by : Janet Whitney MA, MFT
Download or read book Facing Your Fears written by Janet Whitney MA, MFT and published by Createspace Independent Publishing Platform. This book was released on 2016-03-28 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a "How To" guide to releasing any blockage that holds you back from achieving your dreams, desires and all the abundance the Universe has to offer. For over 30 years, Janet Whitney has taught, counseled, and coached clients to move toward their dreams and goals. One of the most common experiences is "hitting a wall" in moving toward personal success. When this occurs, people can negate any opportunity to move toward a goal. They can talk themselves out of believing in it and refuse to take any action toward their dreams. The Facing Your Fears workbook and exercises help to uncover your obstacles to success. There is no ceiling or limit to what each of you can strive for and become! This is a journey of self-discovery and self-love. Each person's pathway and journey is unique and wonderful. You will uncover the vastness of your life and where you want to go in this lifetime by completing this workbook to the best of your ability. Finding a support group to complete the assignments together strengthens the commitment and the intensity of personal growth.
Download or read book Be Not Afraid written by Samuel Wells and published by Brazos Press. This book was released on 2011-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A popular preacher and ethicist offers down-to-earth help on facing and overcoming common fears in the life of faith.
Book Synopsis Helping Your Child with Fears and Worries 2nd Edition by : Cathy Creswell
Download or read book Helping Your Child with Fears and Worries 2nd Edition written by Cathy Creswell and published by Robinson. This book was released on 2019-04-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake at night? Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression. Written by two of the UK's foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child's worries and to carry out step-by-step practical strategies to help him or her to overcome them, including: · Addressing specific fears and phobias as well as general anxiety and 'worrying' · Using case studies, worksheets and charts Helping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically-proven techniques. Series editors: Professor Peter Cooper and Dr Polly Waite
Download or read book Growing Up Brave written by Donna Pincus and published by . This book was released on 2014-06-11 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. We read to them, play with them, and comfort them when they cry. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. The author, childhood anxiety expert, is here to help. In this book she helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. Perhaps your young child has trouble sleeping or separation anxiety, or your teen suffers from social anxiety or panic attacks, whatever the issue, this book can help. Using methods based on cognitive behavioral therapy, you will learn to identify your child's fear and anxiety on the spectrum from normal and predictable to what might be cause for concern, to promote a secure attachment with your child in only five minutes a day, tools to foster coping skills in the face of anxiety producing situations, strategies for reinforcing problem-solving behavior, adaptive parenting styles, and much more. The author includes stories from her practice of children, from preschoolers to teens, who have overcome their fear and anxiety through her step-by-step approach, as well as information on therapy and medication. Whether your child has been diagnosed with an anxiety disorder or simply needs help navigating this increasingly stressful world, this book provides a toolkit for instilling happiness and confidence for childhood and beyond.
Book Synopsis How to Overcome Fear by : Marcos Witt
Download or read book How to Overcome Fear written by Marcos Witt and published by Simon and Schuster. This book was released on 2007-03-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear is devastatingly real. All of us -- at some point -- have faced it. In fact, approximately one out of ten people has experienced a panic attack or a crisis situation. From fear of public speaking to fear of spiders, this feeling can prevent us from reaching our full potential. Large or small, the things we fear may seem insurmountable, but they're not. How to Overcome Fear teaches you that the closer you get to your fears, the more you understand them and the more easily you can defeat them. Speaking from his own experience, Marcos Witt takes readers on a clear path toward following the word of God as a bridge to living a life of victory and freedom, without fear. The first step toward conquest is to acknowledge that the problem exists. The second step is to seek help. Let Marcos lead the way. He has inspired millions with his songs and his sermons. Now let him inspire you with his words.
