Help Im Not Me

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I Am Not Sick, I Don't Need Help!

Author : Xavier Francisco Amador
Publisher :
ISBN 13 : 9780967718934
Total Pages : 253 pages
Book Rating : 4.7/5 (189 download)

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Book Synopsis I Am Not Sick, I Don't Need Help! by : Xavier Francisco Amador

Download or read book I Am Not Sick, I Don't Need Help! written by Xavier Francisco Amador and published by . This book was released on 2011-10-19 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book fills a tremendous void...' wrote E. Fuller Torrey, M.D., about the first edition of I AM NOT SICK, I Don't Need Help! Ten years later, it still does. Dr. Amador's research on poor insight was inspired by his attempts to help his brother Henry, who developed schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia and bipolar disorder, Henry did not believe he was ill. In this latest edition, 6 new chapters have been added, new research on anosognosia (lack of insight) is presented and new advice, relying on lessons learned from thousands of LEAP seminar participants, is given to help readers quickly and effectively use Dr. Amador s method for helping someone accept treatment. I AM NOT SICK, I Don't Need Help! is not just a reference for mental health practitioners or law enforcement professionals. It is a must-read guide for family members whose loved ones are battling mental illness. Read and learn as have hundreds of thousands of others...to LEAP-Listen, Empathize, Agree, and Partner-and help your patients and loved ones accept the treatment they need.

I Had a Black Dog

Author : Matthew Johnstone
Publisher : Hachette UK
ISBN 13 : 1780339038
Total Pages : 48 pages
Book Rating : 4.7/5 (83 download)

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Book Synopsis I Had a Black Dog by : Matthew Johnstone

Download or read book I Had a Black Dog written by Matthew Johnstone and published by Hachette UK. This book was released on 2012-03-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.

You Mean I'm Not Lazy, Stupid or Crazy?!

Author : Kate Kelly
Publisher : Simon and Schuster
ISBN 13 : 0743288947
Total Pages : 504 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis You Mean I'm Not Lazy, Stupid or Crazy?! by : Kate Kelly

Download or read book You Mean I'm Not Lazy, Stupid or Crazy?! written by Kate Kelly and published by Simon and Schuster. This book was released on 2006-04-25 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication

Everything I'm Not Made Me Everything I Am

Author : Jeff Johnson
Publisher : ReadHowYouWant.com
ISBN 13 : 1458753832
Total Pages : 314 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Everything I'm Not Made Me Everything I Am by : Jeff Johnson

Download or read book Everything I'm Not Made Me Everything I Am written by Jeff Johnson and published by ReadHowYouWant.com. This book was released on 2010-04 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning activist journalist and motivational speaker Jeff Johnson dares the post - Civil Rights generation to stop making excuses, overcome personal challenges, and create lives filled with passion, meaning, and service in Everything I'm Not Made Me Everything I Am. This empowering strategic guide for manifesting and achieving your personal B.E.S.T. highlights Johnson's unique blend of political consciousness and street-smart inspiration. A committed youth advocate, Johnson offers a lifeline to those who feel lost in a sea of choices, distractions, and self-imposed limits. Everything I'm Not Made Me Everything I Am offers practical guidance for learning how to unplug from the programmed expectations of family and society in order to discover and fulfill your unique life's mission.

It's Not Me, It's You

Author : Stephanie Kate Strohm
Publisher : Scholastic UK
ISBN 13 : 1407172506
Total Pages : 233 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis It's Not Me, It's You by : Stephanie Kate Strohm

Download or read book It's Not Me, It's You written by Stephanie Kate Strohm and published by Scholastic UK. This book was released on 2016-11-03 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avery Dennis is a high school senior and one of the most popular girls in her class. But a major breakup with her boyfriend threatens to ruin her plans for prom. Avery tracks down her exes and interviews them, compiling a total account of her dating history. She discovers some truths about herself along the way... just in time for prom night!

It's Not Me It's You

Author : Charlotte Bigland
Publisher : Embla Books
ISBN 13 : 1471412555
Total Pages : 238 pages
Book Rating : 4.4/5 (714 download)

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Book Synopsis It's Not Me It's You by : Charlotte Bigland

Download or read book It's Not Me It's You written by Charlotte Bigland and published by Embla Books. This book was released on 2022-08-16 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'THIS BOOK WAS AMAZING!!... I didn't see the final twists coming at all... I was literally up until 3 a.m. getting it finished and don't regret a second. It's impossible to put down!' NetGalley review, 5 stars The last man I dated... ended up dead. Jen is a normal, single woman living in a big city. By day, she's a receptionist and by night, she goes on dates. Lots of dates. Because Jen knows if she is going to find true love, it's a numbers game. All of Jen's dates end with the same crushing sense of disappointment and she finds herself silently uttering those five familiar words: 'It's not me, it's you.' But now it seems Jen is more than just unlucky in love. The police have knocked on her door with some questions for her. The last five people she went on dates with have been murdered. And Jen is their prime suspect. As she fights desperately to prove her innocence, she must ask herself, who would have a motive to kill those five people? And if the only thing connecting them is her, will she be next? An absolutely gripping and addictive psychological thriller with a killer twist you won't see coming. Fans of K.L Slater, Sue Watson and Netflix's You will be totally hooked from the first page until the final, breath-taking conclusion. Readers are gripped by It's Not Me It's You: 'I would wake up in the middle of the night thinking about this book and need to read a few chapters before going back to sleep!' NetGalley review, 5 stars 'Gripping read that I couldn't put down and read in one sitting' NetGalley review, 5 stars 'I couldn't put it down... Great story... Has you guessing who done it right to the end' NetGalley review, 5 stars 'A totally gripping read... Found myself second guessing every thought I had continuously' NetGalley review, 5 stars

Overcoming Harm OCD

Author : Jon Hershfield
Publisher : New Harbinger Publications
ISBN 13 : 1684031494
Total Pages : 219 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Overcoming Harm OCD by : Jon Hershfield

Download or read book Overcoming Harm OCD written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

Living with a Black Dog

Author : Ainsley Johnstone
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1742629377
Total Pages : 80 pages
Book Rating : 4.7/5 (426 download)

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Book Synopsis Living with a Black Dog by : Ainsley Johnstone

Download or read book Living with a Black Dog written by Ainsley Johnstone and published by Macmillan Publishers Aus.. This book was released on 2008-04-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a specially formatted fixed layout ebook that retains the look and feel of the print book. Millions of people will suffer from depression at some stage in their life. When the Black Dog comes to live with them, it also moves in with their loved ones - who may not have the tools to help support the sufferer while looking after their own wellbeing. Living With A Black Dog is Matthew and Ainsley Johnstone's illustrated, must-have guide for the partners, family, friends and colleagues of depression sufferers. It includes practical advice about recognising the symptoms of depression in a loved one, living with a depressed person and helping them to tame their Black Dog. Matthew and Ainsley also provide tips on self-preservation for carers, so they don't come to adopt a Black Dog of their own. A companion book to I Had a Black Dog, Living With A Black Dog is a moving, thoughtful and often amusing guide for people living with someone who suffers from depression.

It's Not Me, It's You

Author : Laurie Frankel
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402251173
Total Pages : 146 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis It's Not Me, It's You by : Laurie Frankel

Download or read book It's Not Me, It's You written by Laurie Frankel and published by Sourcebooks, Inc.. This book was released on 2004-09-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are those moments in life between "male opportunities" (also known as being single), when a woman really only has two choices-she can cry or she can laugh. Here's an edgy, funny book for the contemporary single woman who's seen it all, done most of it and finds that laughter is almost better than Ibuprofen. Includes: -- Advice on what to do if you've been dumped -- Incredible but true over-the-top dates -- Facing the horrible truth that once the supposed love of your life dumps you, he may eventually move on to ruin someone else's life-forever -- You are woman-hear yourself roar -- Real questions submitted by real people (these couldn't be made up) to LoveLogic online (and answers, too) This book belongs in your "get over him and get on with my life" kit, right alongside the chocolates, ice cream, cookies, tissues and mascara.

It's Not Me, It's You

Author : Christina Hamlett
Publisher : Booktango
ISBN 13 : 146890874X
Total Pages : 179 pages
Book Rating : 4.4/5 (689 download)

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Book Synopsis It's Not Me, It's You by : Christina Hamlett

Download or read book It's Not Me, It's You written by Christina Hamlett and published by Booktango. This book was released on 2012-06-29 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt:

I Thought It Was Just Me (but it Isn't)

Author : Brené Brown
Publisher : Avery
ISBN 13 : 1592403352
Total Pages : 338 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis I Thought It Was Just Me (but it Isn't) by : Brené Brown

Download or read book I Thought It Was Just Me (but it Isn't) written by Brené Brown and published by Avery. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.

Hell No, Not Me

Author : Jean Tobe
Publisher : Innovo Publishing, LLC
ISBN 13 : 0981540368
Total Pages : 118 pages
Book Rating : 4.9/5 (815 download)

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Book Synopsis Hell No, Not Me by : Jean Tobe

Download or read book Hell No, Not Me written by Jean Tobe and published by Innovo Publishing, LLC. This book was released on 2009-03 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of obedience and willingness, God revealed to me all the activities on the Great Day of Judgment and where everyone that is found unworthy will be heading to - which is Hell - and also the reward of being faithful, which is Heaven. God made me taste a little bit of what Hell and Heaven are like and the need for salvation for all mankind. God disclosed to me that Hell and Heaven are real. Then he ordered me to tell people to separate themselves from evil acts, to sin no more and to do good. Separating oneself from sin and evil is the beginning of every kind of wellness and salvation. God is saying to you: choose life now. The train is about to leave, do not let the train leave without you.

When I’m Not Me Anymore

Author : Rhonda Hoffman
Publisher : iUniverse
ISBN 13 : 1532080360
Total Pages : 43 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis When I’m Not Me Anymore by : Rhonda Hoffman

Download or read book When I’m Not Me Anymore written by Rhonda Hoffman and published by iUniverse. This book was released on 2019-10-08 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: A familiar stranger. That is who my mom became as dementia slowly took hold of her. She was someone I knew and loved but not the same person she had been. A profound sadness hit me when I realized that my daughters may one day have to deal with me in this same condition and I wanted them to know that who I become if this happens is not really who I am. The things I will say and do will be coming from someone who has gradually become a stranger to them. Everything about our life together will change when I have nowhere to go and all day to get there, forgetting that they still have commitments, appointments and things to do. We will experience a sense of time travel as my memories from the past become jumbled up in the happenings of each new day. The change in my language could bring about surprising and sometimes disturbing conversations as the filters from the past wane and they see me in my uncut glory. This is a love letter of instruction to my daughters while I am able to express myself fully with prompts for you to do the same for your children or to chronicle meaningful times in the lives of your parents before the chance is lost forever.

Diagnostic and Statistical Manual of Mental Disorders (DSM-5)

Author : American Psychiatric Association
Publisher : American Psychiatric Publishing
ISBN 13 : 9781955245180
Total Pages : pages
Book Rating : 4.2/5 (451 download)

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Book Synopsis Diagnostic and Statistical Manual of Mental Disorders (DSM-5) by : American Psychiatric Association

Download or read book Diagnostic and Statistical Manual of Mental Disorders (DSM-5) written by American Psychiatric Association and published by American Psychiatric Publishing. This book was released on 2021-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

It's Not Me, It's You!

Author : Antony Williams
Publisher : Antony Williams
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4./5 ( download)

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Book Synopsis It's Not Me, It's You! by : Antony Williams

Download or read book It's Not Me, It's You! written by Antony Williams and published by Antony Williams. This book was released on 2024-10-03 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It’s Not Me, It’s You!" isn’t your typical drawn-out self-help manual. This book gets straight to the heart of one of the most toxic dynamics you’ll ever face—a relationship with a narcissist. Whether it’s a partner, friend, colleague, or even a family member, dealing with narcissists leaves you emotionally drained, doubting yourself, and trapped in a cycle of manipulation that’s hard to break. But this book isn’t about endless psychological theory or vague advice. It’s a sharp, no-nonsense guide designed for anyone who feels lost in the web of narcissistic abuse and needs real, actionable steps to reclaim their power. "It’s Not Me, It’s You!" cuts through the fluff, delivering practical strategies in a concise, straight-to-the-point way, so you can finally understand the narcissist’s tactics, set strong boundaries, and protect your mental health without delay. Written by a seasoned expert in social engineering and manipulation, this short book doesn’t waste time—it gives you exactly what you need to recognise toxic behaviours, sidestep emotional traps, and leave the narcissist behind for good. In just a few focused chapters, you’ll gain the clarity, confidence, and control you’ve been searching for. Packed with hard-hitting insights and direct advice, "It’s Not Me, It’s You!" is your personal roadmap to freedom, empowerment, and peace of mind. Whether you’re just starting to see the red flags or you’ve been struggling to escape a narcissist’s grip for years, this book is for you. It’s time to stop the cycle of manipulation, reclaim your sense of self, and build a future free from emotional abuse.

Djinn on the Rocks

Author : Dante Elgin
Publisher : Wolf Pirate Project Inc.
ISBN 13 : 097983726X
Total Pages : 436 pages
Book Rating : 4.9/5 (798 download)

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Book Synopsis Djinn on the Rocks by : Dante Elgin

Download or read book Djinn on the Rocks written by Dante Elgin and published by Wolf Pirate Project Inc.. This book was released on 2008-10 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Countles emigrants who've hit the shores of New York have long since Americanized their names and bought into their new culture. That's just what half-breed djinn, Rabriel, does when he suddenly finds himself in Manhattan. He changes his name to John Denny and sets up shop, selling wishes to those who can afford them. Only when the gods come calling does he learn that he's violated some core rules of the universe. Now he's face with becoming indentured to one of them, and who it will be depends on how he performs on a test they've created just for him.

Common Mental Health Disorders

Author : National Collaborating Centre for Mental Health (Great Britain)
Publisher : RCPsych Publications
ISBN 13 : 9781908020314
Total Pages : 316 pages
Book Rating : 4.0/5 (23 download)

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Book Synopsis Common Mental Health Disorders by : National Collaborating Centre for Mental Health (Great Britain)

Download or read book Common Mental Health Disorders written by National Collaborating Centre for Mental Health (Great Britain) and published by RCPsych Publications. This book was released on 2011 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together treatment and referral advice from existing guidelines, this text aims to improve access to services and recognition of common mental health disorders in adults and provide advice on the principles that need to be adopted to develop appropriate referral and local care pathways.