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Heart To Heart Selfcare Self Love And Self Healing Affirmations
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Book Synopsis Heart to Heart Self*care, Self-Love, and Self-healing Affirmations by : Samantha Almodovar
Download or read book Heart to Heart Self*care, Self-Love, and Self-healing Affirmations written by Samantha Almodovar and published by . This book was released on 2021-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Creator Samantha Almodovar has been called to inspire you by helping you and many others, DO THE WORK! People all around the world need healing...as women we are always called to "adjust our sister's crowns", but we must first start with ourselves.Providing these affirmation cards for not only internal but external healing as-well.
Book Synopsis Speak It Now! by : Dr La'vel F Hardy
Download or read book Speak It Now! written by Dr La'vel F Hardy and published by Xulon Press. This book was released on 2021-06-12 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wrote this book to give people the tools needed to shape their lives by the words they speak. While on this journey speak these affirmations daily, and the words you speak will soon transform your life. The affirmations in this book will speak wholeness, wellness, and healing over the body, mind, and heart. No one needs the validation of others to have a fulfilled life, but all must recognize the importance and power of self-care, self-love, and self-worth. Every affirmation spoken will empower and encourage all to live better, while traveling the road to best. When declaring these daily affirmations, it will be in the forefront of their mind and every word will have a positive impact on their life. I pray this book encourages all to understand the weight and power of their voice. No one will lose their voice, but have the power to reset their mind and heart. Everyone who has been afforded the opportunity to read this book will be encouraged to keep pressing, pushing, and persevering. Giving up is not an option. I want this book to empower all to live a better life as you travel the road to best. Everyone's life is worth living, and every person has the power to change the placement and assignment of their life. I encourage people don't put off for tomorrow, what you can speak today. It is time to SPEAK IT NOW.
Book Synopsis Affirmations for Self-Love by : Eric Maisel
Download or read book Affirmations for Self-Love written by Eric Maisel and published by Mango Media Inc.. This book was released on 2024-02-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guided Journal for Self-Worth and Self-Acceptance A motivational journal with prompts, positive affirmations, inspirational quotes, and age-old wisdom, Affirmations for Self-Love is an invitation to listen to your inner self and be inspired. An oasis of peace, serenity, and love. The world is a noisy, distracting place. Affirmations for Self-Love is full of uplifting words and energy from the world’s wisdom traditions that support you as you find moments of calm and respond to heart-opening journal prompts. A space for self-expression and deep thinking. Let the uplifting, positive affirmations in this guided journal lead you on an inspirational journey towards self-acceptance and self-worth. Express yourself deeply and think and feel in ways that increase your confidence as you interact with this motivational journal. Discover words of encouragement and strength from two prominent experts in the self-love journal writing field, nationally-renowned psychologist Eric Maisel and preeminent journaling expert Lynda Monk. Inside this self-love affirmations journal with prompts, you’ll find: • Built-in space for self-reflection to reduce stress, increase self-esteem, and maintain positive mental health • Affirming, inspirational quotes from the world’s wisdom traditions that guide your journaling with gentleness and encouragement • A unique combination of expertise in self-development that offers a journaling tool and process that guides readers to deeper self-understanding and empowerment If you liked motivational journals with prompts and positive affirmations such as Badass Affirmations; Seen, Loved and Heard; A Year of Self-Love Journal; or Soul Therapy, you’ll love Affirmations for Self-Love.
Download or read book Mirror Work written by Louise Hay and published by Hay House, Inc. This book was released on 2016-03-22 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE LOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELF Mirror work has long been Louise Hay’s favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life. The Mirror Principle, one of Louise’s core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place. Mirror work—looking at oneself in a mirror and repeating positive affirmations—was Louise’s powerful method for learning to love oneself and experience the world as a safe and loving place. Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louise’s warmly personal words, MIRROR WORK—or Mirror Play, as she likes to call it—is designed to help you: • Learn a deeper level of self-care • Gain confidence in their own inner guidance system • Develop awareness of their soul gifts • Overcome resistance to change • Boost self-esteem • Cultivate love and compassion in their relationships with self and others In just three weeks, you will establish the practice of Mirror Work as a tool for personal growth and self-care, and a path to a full, rich life. MIRROR WORK CHAPTERS INCLUDE: WEEK ONE · Loving Yourself · Making Your Mirror Your Friend · Monitoring Your Self-Talk · Letting Go of Your Past · Building Your Self-Esteem · Releasing Your Inner Critic WEEK TWO · Loving Your Inner Child - Part One · Loving Your Inner Child - Part Two · Loving Your Body, Healing Your Pain · Feeling Good, Releasing Your Anger · Overcoming Your Fear · Starting Your Day with Love WEEK THREE · Forgiving Yourself and Those Who Have Hurt You · Healing Your Relationships · Living Stress Free · Receiving Your Prosperity · Living Your Attitude of Gratitude · Teaching Mirror Work to Children · Loving Yourself Now “Mirror work—looking deeply into your eyes and repeating affirmations—is the most effective method I’ve found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching affirmations. The most powerful affirmations are those you say out loud when you are in front of your mirror. The mirror reflects back to you the feelings you have about yourself. As you learn to do mirror work, you will become much more aware of the words you say and the things you do. You will learn to take care of yourself on a deeper level than you have done before. The more you use mirrors for complimenting yourself, approving of yourself, and supporting yourself during difficult times, the deeper and more enjoyable your relationship with yourself will become.” Love, Louise Hay
Book Synopsis Self Love Affirmations by : Self Discovery Journeys
Download or read book Self Love Affirmations written by Self Discovery Journeys and published by Independently Published. This book was released on 2021-04-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS UNIQUE SELF LOVE BOOK WILL HELP USHER POSITIVE LIFE CHANGES ONE AFFIRMATION AT A TIME. It features beautifully designed digestible affirmations based on positive psychology and motivational studies. Your mind believes what you tell it. It trusts your words. It responds to your voice and as you repeatedly affirm love and encouragement, it positively shapes thoughts, actions and ultimately, your future. Featuring 100 inspiring self love quotes with powerful line drawings, this appealing book will make a perfect gift as well as a powerful tool for positive change. It will help nurture creativity, mindfulness and self-esteem in women and girls. BOOK FEATURES: SIZE: 6" x 9" inch convenient size and easy to carry DESIGN: 100 graphic affirmations featuring quotes & drawings PAGES: 100+ cream pages COVER: Soft, glossy cover Makes a great Christmas, Thanksgiving, New Year, Birthday, Anniversary and Appreciation gift Self love affirmations proclaim the deep yearnings of your spirit. These daily sayings promote confidence, love and self esteem. Repeat them daily. Believe in them. Connect the words with your mind and heart. Say what you believe and believe what you say.
Book Synopsis Affirmations for Self-Love and Healing by : Emily Juniper
Download or read book Affirmations for Self-Love and Healing written by Emily Juniper and published by . This book was released on 2020-10-30 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of healing affirmations and beautiful reminders for the heart and mind.
Book Synopsis I Dare You to Love Yourself More by : Dana Marie Williams
Download or read book I Dare You to Love Yourself More written by Dana Marie Williams and published by AuthorHouse. This book was released on 2021-11-29 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Dare You to Love Yourself More: A Guide to Self-Love and Positive Affirmations takes a millennial, spiritual approach to enhance your self-love, personal development, and harnessing your energy for a more fulfilling life. It is a riveting guide that shows you how to follow your dreams and create your life’s purpose. Self-care and self-love are pivotal attributes that contribute to a person’s soul and spirit. These things must be nourished properly by having pure love and faith for yourself and not abandoning but embracing them.
Book Synopsis The Self-Love Experiment by : Shannon Kaiser
Download or read book The Self-Love Experiment written by Shannon Kaiser and published by Penguin. This book was released on 2017-08-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.
Book Synopsis Recipes for Self-Love by : Alison Rachel
Download or read book Recipes for Self-Love written by Alison Rachel and published by HarperCollins. This book was released on 2019-04-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her popular Instagram feed of the same name (144k followers and counting), Recipes for Self-Love is a book by Amsterdam-based artist Alison Rachel of empowering images of and for women, and accompanying mediations on feminism, self-care, boundaries, intersectionality, sexuality, anxiety, ritual, beauty, individuality, and self-expression. Featuring all-new images in her bright, distinctive style in a gifty full-color package (7 x 7” POB), Recipes for Self-Love is the ultimate appreciation gift for the powerful, incredible women in your life (or for yourself).
Download or read book Empower self care journal written by and published by Aneta Kejmarová. This book was released on 2024-03-14 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower Self-Care Journal with Journaling Prompts Unlock Your Path to Well-being and Personal Growth Welcome to the first step towards a more mindful, grateful, and empowered you. The Empower Self-Care Journal is more than just a journal; it's a companion on your journey to self-discovery and healing. Designed with your mental and emotional wellness in mind, this digital product offers you the keys to unlock your inner potential through the art of journaling. Features High-Quality Printable Journal: Crafted for those who appreciate the tactile feel of a personal diary, this digital journal is designed to be printed in high quality, allowing you to create a physical manifestation of your inner journey. Whether you prefer a binder, a spiral notebook, or a classic book format, our journal adapts to your personal style. Thoughtfully Curated Prompts: At the heart of the Empower Self-Care Journal are the carefully curated journaling prompts focusing on gratitude, confidence, mindfulness, self-care, and self-healing. These prompts are designed to guide you gently towards deeper introspection, helping you uncover your thoughts and feelings in a structured yet open-ended way. A Daily Practice of Gratitude: Transform your outlook on life with our gratitude prompts that encourage you to reflect on the small joys and blessings in your life. Cultivating gratitude is shown to improve mental health, and our journal makes it easy to integrate this powerful practice into your daily routine. Boost Your Confidence: Through prompts designed to reflect on your achievements, strengths, and values, you'll build a stronger, more positive view of yourself. Empower your self-esteem and face life's challenges with renewed confidence. Mindfulness for Everyday Life: Our mindfulness prompts encourage you to live in the present moment, reduce stress, and embrace a more peaceful state of mind. Learn to observe your thoughts and feelings without judgment, fostering a compassionate relationship with yourself. Self-Care & Healing: The journey to self-love and healing begins with recognizing your own worth and taking the time to care for your well-being. Our journal prompts guide you through this process, helping you to identify your needs and explore ways to nourish your body, mind, and spirit. Why Choose the Empower Self-Care Journal? Versatile and Portable: As a digital product, you can access your journal anywhere, anytime. Print pages as you need them, or keep them digital to maintain your privacy and convenience. Personal Growth Tool: Designed to be your ally in personal development, the Empower Self-Care Journal is a tool that grows with you, offering insights and reflections that evolve as you do. A Gift of Self-Love: Whether you're treating yourself or a loved one, this journal is a meaningful gift that keeps giving – the gift of self-awareness, growth, and healing. Take the First Step Today Begin your journey to a more empowered and fulfilled life today. With the Empower Self-Care Journal, you're not just journaling; you're setting the foundation for lasting change and well-being. Embrace the journey of self-care, mindfulness, and personal growth.
Book Synopsis Pave Your Path Self Love Affirmation Cards (Mini) by : Atiya Bloom
Download or read book Pave Your Path Self Love Affirmation Cards (Mini) written by Atiya Bloom and published by . This book was released on 2022-07-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive affirmations are paired with grounding and heart-opening illustrations on each card. This card deck helps with introducing positive affirmations into your every day life while building self love routines. If you struggle with boundaries, confidence, and want to develop a stronger relationship with yourself, this deck is for you. This affirmation deck is the perfect companion for meditation, journaling, therapy sessions, and overall self-care practices.
Book Synopsis Affirmations for Manifestation by : Candice Nikeia
Download or read book Affirmations for Manifestation written by Candice Nikeia and published by Simon and Schuster. This book was released on 2024-01-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus on positivity, build self-love, and change your life with this daily devotional-style book featuring 365 affirmations from popular influencer and daily motivational speaker Candice Nikeia. Harness the power of daily affirmations to manifest the life you’ve always dreamed of! Affirmations for Manifestation is an inspiring collection of daily affirmations that helps you shift your mindset, focus on positivity, and channel your inner power to create the changes you wish to see in the world around you. Touching on common goals for everyday life—from improving your career, to strengthening your relationships, to building your self-esteem—this book is a daily guide to manifesting change. With guidance from popular manifestation influencer Candice Nikeia, this book gives you the tools to heal, grow, and love yourself more than ever. By approaching these affirmations with an open mind, you’ll soon see the benefits of positive thinking. Whether you’re in need of a quick boost on a tough day or looking for a way to share more joy with the world, this book has the affirmations you need. Get started on your affirmation journey today!
Book Synopsis HEAL Your Body, Mind, and Heart by : Lana Fayad
Download or read book HEAL Your Body, Mind, and Heart written by Lana Fayad and published by Lana Fayad. This book was released on 2023-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace who you are with this guided self-love workbookDiscover how much there is to love about yourself using this practical guided journal for women and men of all ages. You'll embark on your journey of self-discovery and self-growth by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationship with yourself and with others.What sets this self-care journal and healing book apart from other self-help workbooks:?Proven healing techniques-Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness and positive psychology. Discover how to touch with love what you used to touch with fear.?Inspiring prompts and motivating activities-Explore all that you are with quizzes and journaling exercises that will help you tap into your emotions and let go of limiting beliefs. Includes writing space for reflection and introspection.?Uplifting affirmations-Boost your positivity and nurture yourself using the uplifting affirmations interspersed throughout the book.Create a life filled with purpose and greater self-love using this guided wellness journal for self love, self compassion, healing, and self growth.In this journal, Fayad invites you to search for your true essence, to find that place of love where your soul resides, that special space we call the heart, that through which you exist, to open it and heal it from inside."Heal is Going Back Home to Yourself."
Download or read book Yin Yoga written by Kassandra Reinhardt and published by Dorling Kindersley Ltd. This book was released on 2018-01-04 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!
Book Synopsis Loving Yourself to Great Health by : Louise Hay
Download or read book Loving Yourself to Great Health written by Louise Hay and published by Hay House, Inc. This book was released on 2015-10-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades, best-selling author Louise Hay has transformed people’s lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you’ve ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will; tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; discover what nutrition really means and how to cut through the confusion about which diets really work; learn to hear the stories your body is eager to reveal; and uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body’s unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.
Download or read book Spirit Babies written by Walter Makichen and published by Delta. This book was released on 2008-12-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Am I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children. Applying the wisdom and insights he has gained through twenty years of communicating with these spirit babies, Makichen helps you resolve issues about starting a family…actively participate in the psychic process of creating a child…and move past your worries and fears about becoming parents. From the seven essential chakras that link our body, mind, and spirit to why pregnant women are superpsychic, you’ll discover: * How to create the energy that nurtures spirit babies * How to understand how past lives and chakras relate to your unborn child * The conception contract–what it is and what it means for you and your child * How karmic pairings affect conception and pregnancy * Why miscarriages occur and what they can signify Plus spirit babies and guardian angels…spirit babies and adoption…spirit babies and dreams…and much more Featuring inspirational examples of couples who are now happy parents, as well as breath exercises and healing meditations at the end of each chapter, Spirit Babies tells you everything you need to know to become the parent you were meant to be.
Book Synopsis Affirmations Promoting Self-Care & Self-Love by : Traci J. Hinds
Download or read book Affirmations Promoting Self-Care & Self-Love written by Traci J. Hinds and published by AuthorHouse. This book was released on 2021-01-22 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-love & self-care are two very important attributes to living a healthy life. We must be responsible for our well being and happiness. If we are not loving and caring for ourselves we cannot expect anyone else to. Affirmations helped me stay healthy and happy through unpleasant circumstances. I created these affirmations and want to share with others. I chose to write forty affirmations as forty days is just enough time to learn something new about yourself and plenty of time to make adjustments. Biblically speaking forty days is a long time. We are worth the commitment.
