The Power of Heart

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Author :
Publisher : St. Martin's Essentials
ISBN 13 : 1250200466
Total Pages : 288 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Power of Heart by : Amy Bloch

Download or read book The Power of Heart written by Amy Bloch and published by St. Martin's Essentials. This book was released on 2019-11-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to a good life is not what you think. Most of us have been raised to believe that we can solve any problem if we think about it hard enough. We spend years honing our intellect, knowing that our brains are our best line of defense against whatever roadblocks life throws us. But each and every one of us has a secret weapon to call upon when brainpower isn’t enough, and that is Heart. Amy Bloch discovered the power of heart quite by accident. An accomplished psychiatrist, fully in control of her professional and family life, Amy was dealt what she thought was a devastating, insurmountable set-back when her daughter Emily was born with a severe brain malformation. Amy tried desperately to “fix” Emily, and exhausted herself in her efforts to deal with the “problem” using her intellect, going at it brain-first—the default way we tend to approach challenges in our society. Emily, on the other hand, lives completely heart-first: she simply doesn’t have the capabilities to approach life brain-first. Yet to Amy’s initial surprise—and ultimately, to her great admiration—Emily is remarkably happy and successful. The Power of Heart is the distillation of what Emily taught Amy—lessons that are applicable to anyone’s life. Learning to be Emily’s mom and observing how Emily approaches life prompted a radical change in Amy’s life. It also transformed her work with patients in her professional practice, where she witnessed over and over again how getting out of brain and into heart made life deeper and richer, less stressful, and more meaningful. While the brain is amazing, powerful, and useful, it does come with limitations. There’s some stuff the brain just doesn’t know, which is where heart comes in. Tapping into heart helps your brain perform better, and makes you stronger and smarter than you will ever be trusting only your brain. Heart will allow you to live with uncertainty; find strength, resilience, courage, and persistence in tough times; cast off self-criticism and doubt, and have a lot more confidence and fun. The Power of Heart is for readers of all ages and walks of life who are ready to move beyond the brain-first strategy, and embrace heart as well.

Willpower For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118680030
Total Pages : 229 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis Willpower For Dummies by : Frank Ryan

Download or read book Willpower For Dummies written by Frank Ryan and published by John Wiley & Sons. This book was released on 2014-08-11 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop rock-solid willpower with evidence-based techniques Willpower For Dummies shows you how to train, strengthen, and improve your willpower in seven easy steps! Written by a clinical psychologist and cognitive therapist, the book proves that willpower can be learned like any other skill, and provides tons of practical exercises and strategies you can start using today. You'll learn how willpower works inside the brain, and how choosing goals and identifying challenges can affect your success. The book stresses the importance of patience, rewards and being kind to yourself, and walks you through the techniques that will keep you on the right track, even on your worst days. The mind works in two different ways: the long view and the short view. Controlling which aspect wins out is the key to willpower. Willpower For Dummies breaks this complex science down into easily digestible bits, written in plain English with a dash of humour. You'll find scientifically robust guidance toward strengthening your willpower just like a muscle, and expert advice on training your brain to work with you instead of against you. Discover the most important factors in building self-discipline Learn how to set goals and how to train your willpower Practice simple willpower-strengthening exercises Employ coping strategies for when you're about to break Whether you're trying to lose weight, quit smoking or just work harder, rest assured that you can do it—regardless of past failures and false starts. Willpower is not a trait, but a skill. Everyone can learn it, and everyone can make it stronger. Willpower For Dummies walks you through the process, teaching you the skills you need for lasting success.

Willpower

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Author :
Publisher : Penguin
ISBN 13 : 1101543779
Total Pages : 303 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Willpower by : Roy F. Baumeister

Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Power Prayers to Bless Your Heart

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Author :
Publisher : Barbour Publishing
ISBN 13 : 1630580732
Total Pages : 170 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Power Prayers to Bless Your Heart by : Compiled by Barbour Staff

Download or read book Power Prayers to Bless Your Heart written by Compiled by Barbour Staff and published by Barbour Publishing. This book was released on 2014-05-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prayer opens worlds of possibilities—but many people still struggle to pray. Power Prayers to Bless Your Heart will help you pray, by offering solid biblical reasons to talk to God and specific prayer starters for men and women of all ages and stages of life. Drawn from Barbour’s bestselling Power Prayers series, the book includes topics such as My Faith, My Home, My Health, My Peace, My Joy, My Dreams, My Fulfillment, My Church, and My Family. Concise and quick to read, yet packed with spiritual punch, Power Prayers to Bless Your Heart makes an ideal gift and is great for personal encouragement, too.

Heart and Will Power

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Author :
Publisher :
ISBN 13 :
Total Pages : 380 pages
Book Rating : 4.:/5 (648 download)

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Book Synopsis Heart and Will Power by : Jose Mario Barone

Download or read book Heart and Will Power written by Jose Mario Barone and published by . This book was released on 1930 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healing Power for the Heart

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Author :
Publisher : Valentine Publishing House
ISBN 13 : 9780971153691
Total Pages : 65 pages
Book Rating : 4.1/5 (536 download)

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Book Synopsis Healing Power for the Heart by : Robert Abel

Download or read book Healing Power for the Heart written by Robert Abel and published by Valentine Publishing House. This book was released on 2006-01-01 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel distant from God's love? Are you searching for ultimate fulfillment in life? Jesus came so that you may have life and have it more abundantly! He wants to heal all your wounds and fill your heart with his incredible love. In this book, Robert Abel will share with you how to establish a deeper and more passionate relationship with Jesus. The spiritual exercises on these life-giving pages have the power to break all forms of bondage in your life, and bring the Lord's healing power into all your traumatic past experiences. Jesus wants to take you on an exciting adventure deep within the recesses of your soul. He is calling you right now, Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest. What are you waiting for? Embark upon the adventure of a lifetime. Open your heart and experience the fullness of God's extravagant love.

The Wisdom of Your Heart

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Author :
Publisher : David C Cook
ISBN 13 : 0781414652
Total Pages : 260 pages
Book Rating : 4.7/5 (814 download)

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Book Synopsis The Wisdom of Your Heart by : Marc Alan Schelske

Download or read book The Wisdom of Your Heart written by Marc Alan Schelske and published by David C Cook. This book was released on 2017-09-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christians believe many myths about emotions: Emotions lead you astray. Emotions aren’t spiritual. And the biggest myth: God is not emotional. The truth is emotions are a God-given source of wisdom when we know how to interpret them. Marc Alan Schelske explores: How to notice our emotions and hear their truth Brain research that gives unexpected insight into emotions’ purpose Why denying our emotions hurts couples, families, and even the church Why no one can mature spiritually without maturing emotionally The Wisdom of Your Heart provides a path for listening to the spiritual insights that your emotions offer every day.

Resilience from the Heart

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401929265
Total Pages : 329 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Resilience from the Heart by : Gregg Braden

Download or read book Resilience from the Heart written by Gregg Braden and published by Hay House, Inc. This book was released on 2015-10-06 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this compelling revised edition of his book The Turning Point, best-selling author and visionary Gregg Braden merges his expertise in leading-edge science with present-day realities to reveal the strategies for embracing stressful change in our lives. This updated edition contains an all-new chapter not included in the original release, featuring material on the surprising discovery of brain-like cells—sensory neurites—located within the human heart, and the role they play in creating personal resilience. The powerful heart-brain connection made possible by these cells is now recognized as a portal to the deepest levels of our intuition, as well as a gateway to the subconscious mind. This book gets to the heart of the fundamental question you have no doubt asked yourself in the face of the complexities and challenges of the modern world: How do I make everyday life better for myself and my family? Through his skillful synthesis of easy-to-understand science and real-life circumstances, Gregg uniquely provides the answer, describing: •State-of-the-art discoveries that are the key to embracing big change in a healthy way •The three shifts that will transform the way you think of your career, lifestyle, and finances •The simple strategies of heart-based resilience that you can learn and use immediately for optimal health in our stressful world •A template of strategies for resilient living for your family and community . . . and much more. Gregg is an optimist, as well as a realist. His lifetime of work with indigenous cultures, combined with his scholarship in science and ancient traditions, gives him reason to believe in our ability to transform in a healthy way. To get to that point, however, we must be honest with ourselves. When the facts are clear, our choices become obvious and something beautiful happens. And it’s the power of this simple truth that is the basis for Resilience from the Heart. Join Gregg on this intimate journey as he unlocks the mystery of the world’s extremes . . . to reveal the power to thrive in life!

The Heart's Code

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Author :
Publisher : Harmony
ISBN 13 : 0767999428
Total Pages : 304 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis The Heart's Code by : Paul P. Pearsall

Download or read book The Heart's Code written by Paul P. Pearsall and published by Harmony. This book was released on 1999-03-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating synthesis of ancient wisdom, modern medicine, scientific research, and personal experiences that proves that the human heart, not the brain, holds the secrets that link body, mind, and spirit. You know that the heart loves and feels, but did you know that the heart also thinks, remembers, communicates with other hearts, helps regulate immunity, and contains stored information that continually pulses through your body? In The Heart's Code, Dr. Paul Pearsall explains the theory and science behind energy cardiology, the emerging field that is uncovering one of the most significant medical, social, and spiritual discoveries of our time: The heart is more than just a pump; it conducts the cellular symphony that is the very essence of our being. Full of amazing anecdotes and data, The Heart's Code presents the latest research on cellular memory and the power of the heart's energy and explores what these breakthroughs mean about how we should live our lives. By unlocking the heart's code we can discover new ways of understanding human healing and consciousness and create a new model for living that leads to better health, happiness, and self-knowledge.

The Global Heart Awakens

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Author :
Publisher : Red Wheel/Weiser
ISBN 13 : 098886620X
Total Pages : 357 pages
Book Rating : 4.9/5 (888 download)

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Book Synopsis The Global Heart Awakens by : Anodea Judith

Download or read book The Global Heart Awakens written by Anodea Judith and published by Red Wheel/Weiser. This book was released on 2013-07-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positing that modern society is an adolescent culture, driven by greed and power and lying on the cusp of an era of spiritual growth and shifting values, this book explores mythic themes in various historical eras to explain the past, present, and future of the human experience. It suggests that the world is facing a rite of passage into adulthood and that a time of cooperation, stabilization, and sharing is approaching. With an original theory of history based on developmental psychology, including an analysis of masculine and feminine archetypes, this thoughtful guide weaves the narratives of human history and individuals' experiences into a path of enlightenment and a way to catalyze social change.

The Power of Love

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Author :
Publisher :
ISBN 13 : 9781732318502
Total Pages : 776 pages
Book Rating : 4.3/5 (185 download)

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Book Synopsis The Power of Love by : Fran Grace

Download or read book The Power of Love written by Fran Grace and published by . This book was released on 2019-02-14 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring chronicle of life-changing encounters, personal transformation and a vision of love that transcends the everyday definition, to embrace universal kindness and compassion, based on the knowledge that all beings are one family and that our capacity to love is one of the world's most hidden yet powerful resources. The book is groundbreaking in its affirmation of love as a pathway for people of widely differing viewpoints. Unexpectedly changed by love, Fran Grace went on a journey to learn more about its power to transform and heal. She interviewed renowned spiritual teachers, scientists, activists and artists, all chosen with the help of her spiritual teacher. Each encounter helped her overcome obstacles on her path. The book gives readers a direct encounter with teachers of love in the world today. From diverse faiths and fields of work, they reveal the power of love to be the next frontier of global consciousness, suggesting many ways to uncover it and live it. Includes photographs and unique contributions from: Dr. David R. and Susan Hawkins - H. H. the 17th Karmapa - Father Pavlos of Sinai - Llewellyn and Anat Vaughan-Lee - Mona Polacca and The International Council of the 13 Indigenous Grandmothers - Betty J. Eadie - Belvie Rooks & Dedan Gills - Dr. William and Jean Tiller - Jetsunma Tenzin Palmo - Huston Smith - Mother Teresa and the Missionaries of Charity - Sadhguru Jaggi Vasudev - Dr. Viktor Frankl (with grandson Alexander Vesely and Frankl family representative Mary Cimiluca) - Swami Chidatmananda. Fran Grace's personal narrative is pulsed by her encounters with the pioneering teachers of love listed above, each of whom has a chapter that includes a brief biography, excerpts from their dialogue with the author, and her sense of how the encounter helped her to overcome the many obstacles to love. The book takes readers on a journey into Buddhist and Hindu monasteries in India, an Indigenous Grandmothers' fire circle in the Black Hills, Mother Teresa's Homes for the Poor in Rome, Calcutta, and Tijuana, laboratory of a Stanford physicist, home of a Sufi sheikh, largest meditation hall in N. America, and a college classroom in California. She interviews those familiar with the stark Sinai desert, slave dungeons in Ghana, and near-death experiences. In the end, love is found to animate every moment of ordinary life. Inspiring story of personal transformation. Compelling account of how the world is transformed through everyday acts of kindness. A rich resource of teachings on love, healing and compassion from a wide range of spiritual traditions, with a rare inside view of some of the world's most respected teachers. Includes index, biographical profiles, bibliography, endnotes.

Tattoos on the Heart

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439153159
Total Pages : 256 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Tattoos on the Heart by : Greg Boyle

Download or read book Tattoos on the Heart written by Greg Boyle and published by Simon and Schuster. This book was released on 2011-02-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you fight despair and learn to meet the world with a loving heart? How do you overcome shame? Stay faithful in spite of failure? No matter where people live or what their circumstances may be, everyone needs boundless, restorative love. Gorgeous and uplifting, Tattoos on the Heart amply demonstrates the impact unconditional love can have on your life. As a pastor working in a neighborhood with the highest concentration of murderous gang activity in Los Angeles, Gregory Boyle created an organization to provide jobs, job training, and encouragement so that young people could work together and learn the mutual respect that comes from collaboration. Tattoos on the Heart is a breathtaking series of parables distilled from his twenty years in the barrio. Arranged by theme and filled with sparkling humor and glowing generosity, these essays offer a stirring look at how full our lives could be if we could find the joy in loving others and in being loved unconditionally. From giant, tattooed Cesar, shopping at JCPenney fresh out of prison, we learn how to feel worthy of God’s love. From ten-year-old Lula we learn the importance of being known and acknowledged. From Pedro we understand the kind of patience necessary to rescue someone from the darkness. In each chapter we benefit from Boyle’s wonderful, hard-earned wisdom. Inspired by faith but applicable to anyone trying to be good, these personal, unflinching stories are full of surprising revelations and observations of the community in which Boyle works and of the many lives he has helped save. Erudite, down-to-earth, and utterly heartening, these essays about universal kinship and redemption are moving examples of the power of unconditional love in difficult times and the importance of fighting despair. With Gregory Boyle’s guidance, we can recognize our own wounds in the broken lives and daunting struggles of the men and women in these parables and learn to find joy in all of the people around us. Tattoos on the Heart reminds us that no life is less valuable than another.

The WillPower Advantage

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Author :
Publisher : Ignatius Press
ISBN 13 : 1642291404
Total Pages : 274 pages
Book Rating : 4.6/5 (422 download)

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Book Synopsis The WillPower Advantage by : Tom Peterson

Download or read book The WillPower Advantage written by Tom Peterson and published by Ignatius Press. This book was released on 2020-10-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christians, as well as all men and women, are called to holiness and happiness, but everyone struggles to take the practical steps necessary to overcome the vices that rob us of our peace and steal our joy. The WillPower Advantage shows that we need to renew our minds with the truth about ourselves in order to develop the good habits we need to handle the challenges we face. We are not called to be passive; we are called to use our will and our strength to receive God's grace and transform the world, beginning with ourselves The WillPower Advantage helps people to build the virtues they need by providing practical wisdom from ancient and contemporary sources. The book includes a Spiritual Audit, which identifies a person's temperament along with its strengths and weaknesses. The virtues each temperament needs to work on are then presented systematically with practical tips for strengthening them.

Quiet Confidence for a Woman's Heart

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Publisher : Harvest House Publishers
ISBN 13 : 0736931791
Total Pages : 242 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Quiet Confidence for a Woman's Heart by : Elizabeth George

Download or read book Quiet Confidence for a Woman's Heart written by Elizabeth George and published by Harvest House Publishers. This book was released on 2009-03-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring devotional journey through Psalm 23 encourages women to walk ever more closely with God. Bestselling author Elizabeth George shows women 12 truths that will help them in every season of life. As readers discover how David, a man of faith and failure, overcame his challenges and built his trust in God, they will uncover strength for their own journey as they embrace promises of provision for all that a woman needs healing of brokenness and past wounds comfort for the trials protection for their physical and spiritual journey guidance for decisions and choices God’s assurances create a powerful foundation for every woman to stand on and depend on as they live out a life of faith and hope with an unfailing confidence in Christ. Formerly Powerful Promises for Every Woman.

The Willpower Instinct

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Author :
Publisher : Penguin
ISBN 13 : 1583335080
Total Pages : 290 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis The Willpower Instinct by : Kelly McGonigal

Download or read book The Willpower Instinct written by Kelly McGonigal and published by Penguin. This book was released on 2013-12-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

Heart Power

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Author :
Publisher : Lulu.com
ISBN 13 : 0359595677
Total Pages : 22 pages
Book Rating : 4.3/5 (595 download)

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Book Synopsis Heart Power by : Megan Wiseman

Download or read book Heart Power written by Megan Wiseman and published by Lulu.com. This book was released on with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Science of the Heart - Exploring the Role of the Heart in Human Performance

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Author :
Publisher :
ISBN 13 : 9781513606361
Total Pages : 114 pages
Book Rating : 4.6/5 (63 download)

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Book Synopsis Science of the Heart - Exploring the Role of the Heart in Human Performance by : Rollin McCraty

Download or read book Science of the Heart - Exploring the Role of the Heart in Human Performance written by Rollin McCraty and published by . This book was released on 2015 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: