Healthy Treasures Cookbook

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Healthy Treasures Cookbook

Author : Annette Reeder
Publisher : Designed Publishing
ISBN 13 : 9780985396923
Total Pages : 290 pages
Book Rating : 4.3/5 (969 download)

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Book Synopsis Healthy Treasures Cookbook by : Annette Reeder

Download or read book Healthy Treasures Cookbook written by Annette Reeder and published by Designed Publishing. This book was released on 2012-04-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "All healthy food tastes like cardboard." "Low fat, low calories, low sugar equals no flavor." "Hale and hearty foods are twice as expensive; I can't afford to eat that way." Perhaps you've thought these thoughts or have even expressed these sentiments when the idea of switching to a more healthful diet surfaces. You know you should consume foods that are better for you, but the appeal of the fast and flavorful wins out most of the time. You say, "If only there were a way to eat in a more healthy way and still save time, save money, and satisfy me and my family's taste buds. I'd be interested." Well, here in Healthy Treasures Cookbook, Annette Reeder, founder of Designed Healthy Living, has addressed each healthy food fear and excuse. This collection of great-tasting recipes features ingredients that will bring vitality and a renewed sense of health to you and your family. You will be surprised and delighted as your new, tasteful dishes please even your most picky eater and build health at the same time.

Healthy Treasures Cookbook 2nd Edition

Author : Annette Reeder
Publisher : Designed Publishing
ISBN 13 : 9781737627807
Total Pages : 284 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis Healthy Treasures Cookbook 2nd Edition by : Annette Reeder

Download or read book Healthy Treasures Cookbook 2nd Edition written by Annette Reeder and published by Designed Publishing. This book was released on 2022-03-10 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second edition of our best selling cookbook!"All healthy food tastes like cardboard." "Low fat, low calories, low sugar equals no flavor." "Hale and hearty foods are twice as expensive; I can't afford to eat that way." Perhaps you've thought these thoughts or have even expressed these sentiments when the idea of switching to a more healthful diet surfaces. You know you should consume foods that are better for you, but the appeal of the fast and flavorful wins out most of the time. You say, "If only there were a way to eat in a more healthy way and still save time, save money, and satisfy me and my family's taste buds. I'd be interested." Well, here in Healthy Treasures Cookbook, Annette Reeder, founder of Designed Healthy Living, has addressed each healthy food fear and excuse. This collection of great-tasting recipes features ingredients that will bring vitality and a renewed sense of health to you and your family. You will be surprised and delighted as your new, tasteful dishes please even your most picky eater and build health at the same time.

Treasures of Healthy Living Bible Study

Author : Annette Reeder
Publisher : Designed Publishing
ISBN 13 : 9780985396909
Total Pages : 0 pages
Book Rating : 4.3/5 (969 download)

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Book Synopsis Treasures of Healthy Living Bible Study by : Annette Reeder

Download or read book Treasures of Healthy Living Bible Study written by Annette Reeder and published by Designed Publishing. This book was released on 2012-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Did you know you can find the answers to many health problems in the pages of Scripture? Think of God's Word as a treasure map that leads straight to the healthy life you've always dreamed of. It reveals how you can move from a sickly, lackluster life to one that is full of energy and hope. This practical Bible study will reveal the truth about the foods you eat and provide simple tools to begin improving your physical, emotional, and spiritual health. You won't believe how much your life can change when you grab hold of the treasures God has provided for you"--Back cover.

Treasures of Health Nutrition Manual

Author : Annette Reeder
Publisher : Designed Publishing
ISBN 13 : 9780985396916
Total Pages : 0 pages
Book Rating : 4.3/5 (969 download)

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Book Synopsis Treasures of Health Nutrition Manual by : Annette Reeder

Download or read book Treasures of Health Nutrition Manual written by Annette Reeder and published by Designed Publishing. This book was released on 2014-04-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of reading book after book to find the answer to your health concerns? Look no further! At your fingertips is a complete resource for information on nutrition and a healthy lifestyle. Treasures of Health Nutrition Manual combines valuable information on the nourishment from God-created foods with truths about the value of vitamins to help you create a healthy, happy home and body. This book along with the Treasures of Healthy Living Bible study and Healthy Treasures Cookbook will elaborate on the treasure trove of information in Scripture about wellness and nutrition. It will also direct you to the knowledge and understanding of: How God designed your body. What foods deliver the best nutrition. The value of vitamins. The ultimate treasures of being happy and healthy.

What the Bible Says about Healthy Living

Author : Rex Russell
Publisher : ReadHowYouWant.com
ISBN 13 : 1459607104
Total Pages : 410 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis What the Bible Says about Healthy Living by : Rex Russell

Download or read book What the Bible Says about Healthy Living written by Rex Russell and published by ReadHowYouWant.com. This book was released on 2010-10-27 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three Biblical Principles that Will Change Your Diet and Improve Your Health In a world infatuated with junk food and fad diets, why have we overlooked the simple instructions provided in the Bible that have guided and people for thousands of years toward better health? You don't have to be Jewish or a Christian to discover wisdom for healthier living in this doctor's scripturally - based book on eating and feeling better, and living longer. These simple principles will help you find energy, freedom from illness, and more vibrant health!

Easy Dinners

Author : Carrie E. Holcomb
Publisher : Ingram
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Easy Dinners by : Carrie E. Holcomb

Download or read book Easy Dinners written by Carrie E. Holcomb and published by Ingram. This book was released on 2005 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Previously published as Better homes and gardens easy healthy dinners"--Title page verso.

500 Best Healthy Recipes

Author : Lynn Roblin
Publisher : R. Rose
ISBN 13 : 9780778800941
Total Pages : 0 pages
Book Rating : 4.8/5 (9 download)

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Book Synopsis 500 Best Healthy Recipes by : Lynn Roblin

Download or read book 500 Best Healthy Recipes written by Lynn Roblin and published by R. Rose. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 500 great tasting recipes designed to make good nutrition easy, combined with a clear, concise explanation of daily nutrition requirements, tips, techniques and things to make ahead.

The Diet Workshop's Recipes for Healthy Living

Author : Lois L. Lindauer
Publisher : Main Street Books
ISBN 13 : 9780385481946
Total Pages : 290 pages
Book Rating : 4.4/5 (819 download)

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Book Synopsis The Diet Workshop's Recipes for Healthy Living by : Lois L. Lindauer

Download or read book The Diet Workshop's Recipes for Healthy Living written by Lois L. Lindauer and published by Main Street Books. This book was released on 1996-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tasty and varied collection of low-fat, easy-to-prepare recipes from Lindauer's famous Diet Workshop program. Without a wide variety of recipes that are tasty, attractive, and nutritious, it's difficult to stick to a diet for life. This book rises to the challenge, providing 200 innovative and delicious recipes for everything from soup to dessert. Illustrations.

The 400-Calorie Mediterranean Diet Cookbook

Author : Peter Minaki
Publisher : Simon and Schuster
ISBN 13 : 1507216742
Total Pages : 257 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The 400-Calorie Mediterranean Diet Cookbook by : Peter Minaki

Download or read book The 400-Calorie Mediterranean Diet Cookbook written by Peter Minaki and published by Simon and Schuster. This book was released on 2021-09-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doctors, nutritionists, and health experts all agree that the Mediterranean diet is the healthiest way to eat. The Mediterranean diet not only reduces inflammation but also protects against chronic disease, lowers cholesterol, and can aid in weight loss making it one of the most popular diets out there. In The 400-Calorie Mediterranean Diet Cookbook you can enjoy all the benefits of the Mediterranean diet without sacrificing the delicious flavors that you love. These 100 healthy recipes are all under 400 calories so you can lose weight while enjoying satisfying portion sizes. With photos throughout and recipes for breakfast, lunch, and dinner, plus good-for-you snacks and low-calorie desserts, you will find everything you need to manage your calorie intake while enjoying fresh fruits and vegetables, whole grains, olive oil, seafood, and lean meats and nuts. This healthy cookbook makes losing weight and improving your health easier and quicker than ever!

Pati Jinich Treasures of the Mexican Table

Author : Pati Jinich
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0358086760
Total Pages : 425 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis Pati Jinich Treasures of the Mexican Table by : Pati Jinich

Download or read book Pati Jinich Treasures of the Mexican Table written by Pati Jinich and published by Houghton Mifflin Harcourt. This book was released on 2021 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "buoyant and brainy Mexican cooking authority" (New York Times) and star of the three-time James Beard Award-winning PBS series Pati's Mexican Table brings together more than 150 iconic dishes that define the country's cuisine

Dash Diet Cookbook

Author : Publications International
Publisher :
ISBN 13 : 9781640306820
Total Pages : 192 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Dash Diet Cookbook by : Publications International

Download or read book Dash Diet Cookbook written by Publications International and published by . This book was released on 2018-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally created as a dietary approach to stop hypertension, the DASH diet has since proven to be a popular weight loss diet as well. Following principles of healthy eating, it offers a plan rich in fruits and vegetables, lean meats and low-fat dairy foods, nuts, and beans, while limiting sugars and fats. Choose recipes that fit into meals, snacks and desserts, and you'll find a healthy way to lose weight successfully and keep it off for good!

The Vibrant Life

Author : Amanda Haas
Publisher : Chronicle Books
ISBN 13 : 1452171106
Total Pages : 243 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Vibrant Life by : Amanda Haas

Download or read book The Vibrant Life written by Amanda Haas and published by Chronicle Books. This book was released on 2019-08-06 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life–branded food products at Whole Foods, these recipes are bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions—including drinks, of course—deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!

The Wellness Lowfat Cookbook

Author : Wellness Cooking School
Publisher : Random House (NY)
ISBN 13 : 9780929661117
Total Pages : 260 pages
Book Rating : 4.6/5 (611 download)

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Book Synopsis The Wellness Lowfat Cookbook by : Wellness Cooking School

Download or read book The Wellness Lowfat Cookbook written by Wellness Cooking School and published by Random House (NY). This book was released on 1993 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine enjoying Guacamole. Nachos, Pesto Pizza, Macaroni and Cheese, Strawberry Shortcake or Hazelnut Cheesecake without the slightest bit of guilt because you know they're all low in fat. You'll find each of these taste-tempting recipes and some 300 others in The Wellness Lowfat Cookbook, a book that proves once and for all that lowfat eating doesn't mean giving up the foods you love. Here are kitchen-tested recipes for lowfat appetizers and snacks, soups, meat, poultry and fish dishes, meatless main courses, pastas, main-course salads, sandwiches, desserts, breads and breakfasts -- each accompanied by a comprehensive nutritional breakdown that lets you see at a glance just how healthful these dishes are. And every recipe is easy, requiring no fancy cooking techniques, exotic ingredients or special equipment. But The Wellness Lowfat Cookbook is far more than a collection of delicious, healthy recipes. The book also features a revolutionary new lowfat eating plan called "The Healthy Heart Solution," which can help lower your risk of heart disease. Developed by doctors and nutritionists at The University of California at Berkeley in conjunction with The Wellness Cooking School, this easy-to-follow plan teaches you how to cut fat from your diet meal by meal. No more tedious calculations: You simply establish a "daily fat-gram target" and then go for it. And as long as you don't exceed your target, you can eat all your favorite foods -- even butter, cheese, steak, cookies, ice cream, peanut butter and pizza. Included in the book as well is an extensive food glossary to help you shop for lowfat foods; a guide to ordering lowfat meals when dining out; and a comprehensive chartdetailing the fat and cholesterol content of more than 350 commonly eaten foods. The book also offers the latest information on the role diet plays in preventing heart disease. You'll learn what causes heart attacks; where cholesterol comes from; whether the antioxidants -- vitamins C and E and beta carotene -- an really help fight heart disease; and how dietary fiber, potassium, iron, sodium and alcohol affect your heart. With The Wellness Lowfat Cookbook you'll not only be preparing delicious, satisfying food, you will also be adopting a healthful way of eating that could well add years to your life.

The Naked Cookbook

Author : Tess Ward
Publisher : Ten Speed Press
ISBN 13 : 1607749947
Total Pages : 130 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Naked Cookbook by : Tess Ward

Download or read book The Naked Cookbook written by Tess Ward and published by Ten Speed Press. This book was released on 2016-05-17 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.

The American Cancer Society's Healthy Eating Cookbook

Author : American Cancer Society
Publisher :
ISBN 13 : 9780944235577
Total Pages : 0 pages
Book Rating : 4.2/5 (355 download)

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Book Synopsis The American Cancer Society's Healthy Eating Cookbook by : American Cancer Society

Download or read book The American Cancer Society's Healthy Eating Cookbook written by American Cancer Society and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This revised edition of our cookbook reflects the latest research and recommendations for healthy eating and healthy living. Eating right and being physically active can lower your cancer risk, and the recipes and tips in [this book] will help you get cooking--and eat your way to better health!"--Back cover.

The Daniel Fast

Author : Annette Reeder
Publisher : Designed Publishing
ISBN 13 : 9780985396947
Total Pages : 124 pages
Book Rating : 4.3/5 (969 download)

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Book Synopsis The Daniel Fast by : Annette Reeder

Download or read book The Daniel Fast written by Annette Reeder and published by Designed Publishing. This book was released on 2014-10-08 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taste the discipline of the Daniel Fast, enjoy the nutritious recipes and experience a deeper intimacy with the Lord that will encourage you to make this an annual event.It is clear the spiritual and physical go hand in hand.

Sylvia's Family Soul Food Cookbook

Author : Sylvia Woods
Publisher : Harper Collins
ISBN 13 : 0688162193
Total Pages : 298 pages
Book Rating : 4.6/5 (881 download)

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Book Synopsis Sylvia's Family Soul Food Cookbook by : Sylvia Woods

Download or read book Sylvia's Family Soul Food Cookbook written by Sylvia Woods and published by Harper Collins. This book was released on 1999-06-23 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sylvia's Family Soul Food Cookbook begins as Sylvia recalls her childhood, when she lived with both her mother and her grandmother -- the town's only midwives. The entire community of Hemingway, South Carolina, shared responsibilities, helped raise all of the children, and worked side by side together every day in the bean fields. Perhaps most important, the community shared its food and recipes. When Sylvia set out to write this cookbook, she decided to hold a cook-off back home in Hemingway at Jeremiah Church. Family and friends of all ages shared their favorite dishes as well as their spirit and love for one another. The recipes offered at the cook-off were then compiled to create this incredible collection, along with many of Sylvia's and the Woods family's own recipes. Here are the kinds of recipes you'd find if you visited the Woods family's home. Sylvia's daughter Bedelia is well known for her Barbecued Beef Short Ribs, which are as sassy and spicy as Bedelia herself. Kenneth, Sylvia's youngest son, has loved to fish ever since he was a child, spending his summers by the fishing hole in Hemingway. Now Kenneth's son, DeSean, enjoys fishing, too. Kenneth's Honey Lemon Tilefish, DeSean's favorite, is just one of Kenneth's special recipes presented here. And there are many, many other wonderful dishes, too. In this remarkable cookbook, Sylvia has gathered more than 125 soul food classics, including mouthwatering recipes for okra, collard greens, Southern-style pound cakes, hearty meat and seafood stews and casseroles, salads, mashed potatoes, macaroni and cheese, and more. These recipes are straight from the heart of the Woods community of family and friends. Now Sylvia gives them to you to share with your loved ones. Bring them into your home and experience a little bit of Hemingway's soul.