Healthier Steps 125 Gluten Free Vegan Recipes

Download Healthier Steps 125 Gluten Free Vegan Recipes full books in PDF, epub, and Kindle. Read online Healthier Steps 125 Gluten Free Vegan Recipes ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Healthier Steps: 125 Gluten-Free Vegan Recipes

Author : Michelle Blackwood
Publisher :
ISBN 13 : 9780615710709
Total Pages : 170 pages
Book Rating : 4.7/5 (17 download)

DOWNLOAD NOW!

Book Synopsis Healthier Steps: 125 Gluten-Free Vegan Recipes by : Michelle Blackwood

Download or read book Healthier Steps: 125 Gluten-Free Vegan Recipes written by Michelle Blackwood and published by . This book was released on 2015-01-16 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthier Steps' Michelle Blackwood presents over 125 delicious recipes for breakfast, lunch and dinner. They are plant based, and free of wheat, rye, barley, milk, cheese, butter, eggs, gums, or refined sugars.Michelle shares recipes that she prepared from her travels to Europe and the Caribbean, and while living at a missionary college for over 10 years. Her recipes include lots of smart tips, explanations, and ideas for creating tasty gluten-free meals. She explains where unfamiliar ingredients can be purchased and what their substitutions are. She includes gluten-free pantry and grain list. Her dishes are healthy, colorful, and vibrant with the use of whole foods.Enjoy mouthwatering dishes like the pulled jackfruit sandwich, Jamaican dumplings, brown rice pelau, artichoke spinach lasagna, black bean quinoa burrito bowl, chickpeas and dumplings, lentil tacos, brown bread, Victoria sponge cake, coconut lime berry tarts, and various salads, soups, smoothies and juices.

The Gluten-Free Vegan

Author : Susan O'Brien
Publisher : Da Capo Press
ISBN 13 : 0738212814
Total Pages : 208 pages
Book Rating : 4.7/5 (382 download)

DOWNLOAD NOW!

Book Synopsis The Gluten-Free Vegan by : Susan O'Brien

Download or read book The Gluten-Free Vegan written by Susan O'Brien and published by Da Capo Press. This book was released on 2008-03-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.

Vegan Cookbook:100% Gluten Free

Author : Karen Greenvang
Publisher : Karen Greenvang
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Vegan Cookbook:100% Gluten Free by : Karen Greenvang

Download or read book Vegan Cookbook:100% Gluten Free written by Karen Greenvang and published by Karen Greenvang. This book was released on 2022-02-21 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get to the health and vitality of your dreams with tasty vegan gluten-free recipes! Here's What You Are Just About to Discover: -Nutritious and Delicious Breakfast Recipes (options for busy people included) -Easy to Prepare Lunch Recipes- Taste and Health Combined -Comforting Dinner Recipes for Infinite Pleasure! -Awesome, Vegan & Gluten-Free Friendly Treats and Snacks- Guilt-Free! Whether one's choice to take on a lifestyle and diet that excludes all animal proteins and the plant protein gluten is as a means to treat and further prevent an existing diagnosed medical condition, or if it is just a choice you have made due to ethical and personal reasons, it is still imperative to make sure that you are feeding your body with a nutritionally balanced and sound diet. One of the best ways to achieve this is by taking on the vegan clean eating approach and the best way to achieve this is by cooking and preparing all your foods yourself, sticking to basics, and creating flavorful meals without any unnecessary harmful additives. The recipes in this book are all vegan-friendly and gluten-free, they are easy to prepare and use only natural and basic ingredients, with no unnecessary additives that are usually found in prepared commercial foods. The focus is on healthy, clean eating that provides sound nutrition without sacrificing flavor and comfort. 100% cruelty-free. This simple recipe book is just perfect for beginners! It takes all of the hard work and frustration out of meal prep and gives your body all of the tools and nourishment it needs to thrive! And you'll still get to ENJOY your food and have awesome treats, your favorite meals in their vegan version, and fun meals with friends and family. The sheer abundance of nourishment from eating vegan will give you more than enough motivation to carry on… What are you waiting for? Give yourself the nutrients you deserve so that you can create a sexy, healthy, fit body while keeping it cruelty-free and safe for the environment- in alignment with your vegan lifestyle! Would You Like To Know More? Order now and start making delicious, vegan recipes today!

The 30-Minute Gluten-free Vegan Cookbook for Beginners

Author : Paul Green
Publisher :
ISBN 13 : 9781953142429
Total Pages : 0 pages
Book Rating : 4.1/5 (424 download)

DOWNLOAD NOW!

Book Synopsis The 30-Minute Gluten-free Vegan Cookbook for Beginners by : Paul Green

Download or read book The 30-Minute Gluten-free Vegan Cookbook for Beginners written by Paul Green and published by . This book was released on 2023-07-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Art of Creating Delicious Plant-Based Meals Using Accessible, Wholesome Ingredients That Will Nourish Your Body From the Inside Out! - Quick and Easy Plant-Based Recipes to Energize Your Body Are you ready to embark on a journey towards vibrant health and delicious plant-based eating? Look no further! You've just discovered your ultimate guide to creating mouthwatering, wholesome meals in just half an hour. Uncover a treasure trove of delectable, gluten-free, and vegan recipes that will nourish your body, tantalize your taste buds, and leave you feeling energized and satisfied. Effortlessly incorporate essential nutrients into your diet, ensuring a well-rounded approach to plant-based living. Discover: A wide array of recipes to choose from!: From hearty breakfast options to satisfying lunches and dinners, each recipe is thoughtfully crafted to provide optimal nutrition without compromising on taste. Amazing meals without the hassle: Say goodbye to hours spent in the kitchen and hello to quick, convenient, and beginner-friendly meals that can be whipped up in just 30 minutes. Recipes that ANYONE can make: With easy-to-follow recipes and step-by-step instructions, you'll become a culinary maestro in no time! A seamless transition into this healthier lifestyle: Learn about the abundant health advantages, including improved digestion, increased energy levels, and a strengthened immune system. Experience the joy of creating delectable gluten-free vegan dishes that will wow your family and friends. Impress your loved ones with flavorful recipes that demonstrate just how delicious and satisfying plant-based eating can be. Whether you're a seasoned vegan or just starting your plant-based journey, this book is your passport to discovering the incredible flavors and benefits of a gluten-free vegan lifestyle! Embrace a new way of eating and living. Take the leap and unlock the power of a gluten-free vegan lifestyle that will not only benefit your health but also contribute to a more sustainable and compassionate world.

Vegan Gluten Free Cookbook

Author : Josephine M. Silva
Publisher : Josephine M. Silva
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Vegan Gluten Free Cookbook by : Josephine M. Silva

Download or read book Vegan Gluten Free Cookbook written by Josephine M. Silva and published by Josephine M. Silva. This book was released on 2020-07-08 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan Gluten-Free Cookbook This book is your guide to creating healthy, nutritious vegan and gluten-free meals that will most certainly keep your taste buds satisfied. The vegan, gluten-free is the best choice if you are looking forward to improving your overall health. As soon as you turn to this diet, you will notice positive changes in both, your body and mind. Going vegan is becoming mainstream, as millions of people already decided to take this step in their lives. There is no wonder why more and more people turn to veganism as being vegan comes with many benefits including rapid weight loss, reduced risks for developing serious health conditions and many others. Therefore, grab the book and explore delicious vegan-gluten free recipes that are solutions for anyone out there seeking a delicious approach to healthier eating. Here Is A Preview Of What You’ll Learn In This Book… All about Vegan Diet Different types of Vegan Diets Healthy eating as a vegan and what to eat and what to avoid All about going Gluten-Free Benefits of going vegan and gluten-free 40 delicious, nutritious vegan gluten-free recipes to enjoy every day And so much more! Get this book NOW and learn more about the Vegan Gluten-Free Diet!

The Gluten-Free Vegetarian Family Cookbook

Author : Susan O'Brien
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738217492
Total Pages : 243 pages
Book Rating : 4.7/5 (382 download)

DOWNLOAD NOW!

Book Synopsis The Gluten-Free Vegetarian Family Cookbook by : Susan O'Brien

Download or read book The Gluten-Free Vegetarian Family Cookbook written by Susan O'Brien and published by Da Capo Lifelong Books. This book was released on 2015-02-03 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to feeding your family, you want meals that are tasty, nutritious, and easy to prepare. But choosing healthier food options can be a challenge, especially with a special diet, since most store-bought gluten-free and meat-free foods are low in protein and high in simple carbs and sugars. Now, gourmet cook and healthy-eating coach Susan O'Brien has developed easy dishes the whole family can enjoy: 150 breakfasts, soups, salads, entrees, sides, snacks, and desserts made with complex-carb, high-protein ingredients for well-balanced nutrition. Recipes include: Delightful Teff Waffles Protein Breakfast Bars Butternut Squash Bread Jicama and Fruit Slaw Sloppy Junes Teriyaki Tofu Fajitas Easy Spaghetti Casserole Stuffed Green Bell Peppers Cinnamon Buckwheat Crepes with Raspberry Sauce Best-Ever Orange Oatmeal Cookies Spicy Black Bean Dip Parmesan Kale Chips You'll also find quick-and-easy meals and simple recipes for homemade staples like nondairy milks, nut butters, and even Mock Parmesan cheese. With allergy-friendly and vegan options and kid-approved favorites, The Gluten-Free Vegetarian Family Cookbook will help you satisfy your family's tastebuds and support their wellness.

Gluten Free Vegan: Gluten Free Recipes for an Empowering Vegan Gluten Free Diet

Author : Kris Franklin
Publisher : Editorial Imagen LLC
ISBN 13 : 1631878573
Total Pages : 80 pages
Book Rating : 4.6/5 (318 download)

DOWNLOAD NOW!

Book Synopsis Gluten Free Vegan: Gluten Free Recipes for an Empowering Vegan Gluten Free Diet by : Kris Franklin

Download or read book Gluten Free Vegan: Gluten Free Recipes for an Empowering Vegan Gluten Free Diet written by Kris Franklin and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten Free Vegan: Gluten Free Recipes for an Empowering Vegan Gluten Free Diet Gluten free meals and vegan diets are receiving a lot of attention as of late and it's no surprise. With the public more conscious of the importance of diet to their health than ever before, it's becoming much easier to find vegan gluten free dishes at restaurants and gluten free foods at supermarkets as well as becoming common to see celebrities talking about the benefits of a gluten free vegetarian diet. If you're interested in trying your own hand at vegetarian or vegan gluten free cooking, this gluten free vegan cookbook is for you. Packed with gluten free vegan recipes, this is the perfect reference for anyone who wants to cut gluten, meat and dairy out of their diet and start preparing gluten free vegan meals.

The Complete Gluten Free Vegan Cookbook

Author : Daniel Jones
Publisher : Independently Published
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.5/5 (151 download)

DOWNLOAD NOW!

Book Synopsis The Complete Gluten Free Vegan Cookbook by : Daniel Jones

Download or read book The Complete Gluten Free Vegan Cookbook written by Daniel Jones and published by Independently Published. This book was released on 2021-06-04 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook will show you how to make the most of your perfect pot. With these easy and healthy recipes, you can surprise your family, friends and your loved one. So, now you have your kitchen bible with recipes that would help to cook your favorite meals

125 Gluten-Free Vegetarian Recipes

Author : Carol Fenster Ph.D.
Publisher : National Geographic Books
ISBN 13 : 1583334254
Total Pages : 0 pages
Book Rating : 4.5/5 (833 download)

DOWNLOAD NOW!

Book Synopsis 125 Gluten-Free Vegetarian Recipes by : Carol Fenster Ph.D.

Download or read book 125 Gluten-Free Vegetarian Recipes written by Carol Fenster Ph.D. and published by National Geographic Books. This book was released on 2011-07-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new cookbook by the pioneer of delicious gluten-free food offers mouthwatering vegetarian recipes for gluten-free eaters. Whether it's because of food allergies, celiac disease, or dietary preferences, more and more people want to eliminate gluten from their diet. Many are looking for hearty, flavor-packed vegetarian and vegan options to increase their energy and make healthy choices for their families and the environment. At last, Carol Fenster-one of the country's foremost experts on special diets and an author of several popular gluten-free cookbooks-answers the call of a growing market of at-home cooks. In 125 Vegetarian Gluten-Free Recipes, Fenster applies her proven kitchen prowess to creating quick-and-easy vegetarian recipes that are sensational and healthful. From snacks and appetizers like Baked Kale Chips, to filling dinners like Chili Cornbread Casserole and Eggplant Parmesan Stacks, to decadent desserts like All-American Cherry Pie and Chocolate Brownies, 125 Vegetarian Gluten-Free Recipes is the perfect addition to any gluten-free kitchen.

Choosing Raw

Author : Gena Hamshaw
Publisher : Hachette+ORM
ISBN 13 : 0738216887
Total Pages : 290 pages
Book Rating : 4.7/5 (382 download)

DOWNLOAD NOW!

Book Synopsis Choosing Raw by : Gena Hamshaw

Download or read book Choosing Raw written by Gena Hamshaw and published by Hachette+ORM. This book was released on 2014-07-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.

Vegan Meal Prep

Author : Robin Asbell
Publisher : Robert Rose
ISBN 13 : 9780778806301
Total Pages : 192 pages
Book Rating : 4.8/5 (63 download)

DOWNLOAD NOW!

Book Synopsis Vegan Meal Prep by : Robin Asbell

Download or read book Vegan Meal Prep written by Robin Asbell and published by Robert Rose. This book was released on 2019-03-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skip the takeout, save money, eat better and prep meals like a pro with 125 healthy and delicious vegan recipes for every meal of the day. It's a fast-paced world out there, making it easy to fall into the habit of eating fast food. If you're vegan (or trying to eat a more plant-based diet) then you've got even more of a challenge, since finding vegan options on-the-go is no small feat. The answer is #mealprepping. Meal prepping -- the practice of preparing whole meals and meal components for the week ahead -- has gained immense popularity in the last few years. In Vegan Meal Prep, Robin Asbell shares this solution in the form of 125 inventive and inspired recipes for breakfast, lunch, mains, snacks and desserts using vegan ingredients. Armed with five 5-day meal plans, you'll be happy to avoid sad takeout while saving time and money. Recipes include Maple Granola with Almonds and Raisins, Tempeh Tacos with Mango Sriracha Sauce, Avocado Goddess Salad with Edamame, and Matcha Pistachio Blondies.

Gluten-Free Vegan Comfort Food

Author : Susan O'Brien
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738214906
Total Pages : 250 pages
Book Rating : 4.7/5 (382 download)

DOWNLOAD NOW!

Book Synopsis Gluten-Free Vegan Comfort Food by : Susan O'Brien

Download or read book Gluten-Free Vegan Comfort Food written by Susan O'Brien and published by Da Capo Lifelong Books. This book was released on 2012-02-07 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features more than one-hundred comfort food recipes that satisfy both the gluten-free and vegan lifestyles, covering breakfast, kids' favorites, soups and salads, ethnic foods, and desserts.

The Complete Gluten-Free Vegan Cookbook

Author : Justin Weber
Publisher : Rockridge Press
ISBN 13 : 9781648766626
Total Pages : 0 pages
Book Rating : 4.7/5 (666 download)

DOWNLOAD NOW!

Book Synopsis The Complete Gluten-Free Vegan Cookbook by : Justin Weber

Download or read book The Complete Gluten-Free Vegan Cookbook written by Justin Weber and published by Rockridge Press. This book was released on 2021-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, flavorful gluten-free vegan food for every occasion Eating vegan and gluten-free isn’t about the things you can’t have—it’s about filling your plate with satisfying, wholesome foods. This comprehensive choice in gluten-free vegan cookbooks puts a wealth of options at your fingertips, whether you’re cooking for a gluten-free and vegan lifestyle or simply looking to sprinkle healthier options into your repertoire. This standout among gluten-free vegan cookbooks includes: A world of variety—Cook up vegan and gluten-free baked goods, breakfasts, entrées, special occasion dishes, snacks, and sweets. A setup for success—Learn about the essential ingredients and techniques for vegan and gluten-free cooking, and mix up unique spice blends to flavor your dishes. Options for everyone—Choose the perfect dish with labels for recipes that are soy-free, nut-free, plant-based whole foods, or ready in less than 30 minutes. Discover the variety gluten-free vegan cookbooks can offer with this essential collection of recipes.

125 Gluten-Free Vegetarian Recipes

Author : Carol Fenster Ph.D.
Publisher : Penguin
ISBN 13 : 1101516291
Total Pages : 299 pages
Book Rating : 4.1/5 (15 download)

DOWNLOAD NOW!

Book Synopsis 125 Gluten-Free Vegetarian Recipes by : Carol Fenster Ph.D.

Download or read book 125 Gluten-Free Vegetarian Recipes written by Carol Fenster Ph.D. and published by Penguin. This book was released on 2011-07-05 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new cookbook by the pioneer of delicious gluten-free food offers mouthwatering vegetarian recipes for gluten-free eaters. Whether it's because of food allergies, celiac disease, or dietary preferences, more and more people want to eliminate gluten from their diet. Many are looking for hearty, flavor-packed vegetarian and vegan options to increase their energy and make healthy choices for their families and the environment. At last, Carol Fenster-one of the country's foremost experts on special diets and an author of several popular gluten-free cookbooks-answers the call of a growing market of at-home cooks. In 125 Vegetarian Gluten-Free Recipes, Fenster applies her proven kitchen prowess to creating quick-and-easy vegetarian recipes that are sensational and healthful. From snacks and appetizers like Baked Kale Chips, to filling dinners like Chili Cornbread Casserole and Eggplant Parmesan Stacks, to decadent desserts like All-American Cherry Pie and Chocolate Brownies, 125 Vegetarian Gluten-Free Recipes is the perfect addition to any gluten-free kitchen.

Vegan Cookbook: Delicious Vegan Gluten-Free Breakfast, Lunch and Dinner Recipes You Can Make in Minutes!

Author : Vesela Tabakova
Publisher :
ISBN 13 : 9781520947334
Total Pages : 106 pages
Book Rating : 4.9/5 (473 download)

DOWNLOAD NOW!

Book Synopsis Vegan Cookbook: Delicious Vegan Gluten-Free Breakfast, Lunch and Dinner Recipes You Can Make in Minutes! by : Vesela Tabakova

Download or read book Vegan Cookbook: Delicious Vegan Gluten-Free Breakfast, Lunch and Dinner Recipes You Can Make in Minutes! written by Vesela Tabakova and published by . This book was released on 2017-03-28 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Cookbook of Creative Vegan Gluten-free Meals Following a vegan gluten-free diet is extremely challenging and often very expensive. Gluten-free foods are hard to find, do not always taste very good and many people who have to avoid gluten feel overwhelmed and depressed by the fact that they have to follow this diet.Vegan Cookbook: Delicious Vegan Gluten-free Breakfast, Lunch and Dinner Recipes You Can Make in Minutes! contains 80+ delicious everyday recipes full of superfood vegetables and legumes that are simple and easy to prepare whether you need a quick weeknight supper or a delicious weekend dinner. They are guaranteed to provide maximum energy and keep you strong, active, and naturally healthy.

Vegan Gluten Free Cookbook

Author : Kira Novac
Publisher :
ISBN 13 : 9781800950290
Total Pages : 114 pages
Book Rating : 4.9/5 (52 download)

DOWNLOAD NOW!

Book Synopsis Vegan Gluten Free Cookbook by : Kira Novac

Download or read book Vegan Gluten Free Cookbook written by Kira Novac and published by . This book was released on 2020-08-17 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again. Your guide to creating healthy, vegan, and gluten-free meals while keeping your taste buds satisfied!

Healthy Living James

Author : James Wythe
Publisher : Headline Home
ISBN 13 : 1472289595
Total Pages : 248 pages
Book Rating : 4.4/5 (722 download)

DOWNLOAD NOW!

Book Synopsis Healthy Living James by : James Wythe

Download or read book Healthy Living James written by James Wythe and published by Headline Home. This book was released on 2022-03-03 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut butter choc pots made without eggs and ready to eat, fresh from the oven, in just 15 minutes? If you have suffered ill health or have food allergies and intolerances and are looking for recipes that can be made in minutes, with instructions you can understand, using ingredients you probably already have and are guaranteed healthy and tasty, then this is the only cookbook you need in your kitchen. Healthy Living James includes 80 delicious recipes, each one gluten-free, dairy-free, egg-free and mainly plant-based (but with easy options to add in meat or fish). Every recipe aims to teach you how easy it is to cook this food, using affordable supermarket ingredients and a couple of pots and pans, even if you have limited time, energy or skill. 'I've created a cookbook to cater for all, no matter your allergies or food choices. No judgement or preaching, just accessible recipes for all to enjoy. That's why I've opened this recipe book up so that you can use whatever flour, milk, cheese, meat or fish you want.' Recipes include: Chocolate Peanut Butter Shake & Take Oats Strawberry Granola Pot Tex-Mex Quinoa Salad Homemade Pot Noodle Mushroom Stroganoff 20-Minute Fish Curry Chickpea & Avocado Smash Burgers Cheesy Gnocchi Bake Meat-Free Ball Marinara Sub Garlic Flatbread Salt & Vinegar Smashed Potatoes 'Healthy Living James is the book that I needed when I was struggling with my health. Ten years ago, I fell seriously ill out of the blue, which left me bed-bound for two years and house-bound for the next four. I knew that food could be an important part of my recovery journey, but I had no idea how to cook and no energy to concentrate on complicated instructions. I was looking for quick, easy and healthy recipes, with just a handful of ingredients and basic steps that even I could follow. I couldn't find anything suitable, so I decided to teach myself.'