Health Taste Avocado Wisdom

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Health, Taste, Avocado Wisdom

Author : Solomon Raj
Publisher :
ISBN 13 : 9788685246166
Total Pages : 0 pages
Book Rating : 4.2/5 (461 download)

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Book Synopsis Health, Taste, Avocado Wisdom by : Solomon Raj

Download or read book Health, Taste, Avocado Wisdom written by Solomon Raj and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wellbeing, Taste, Avocado Insight" is a sagacious investigation into the diverse universe of avocados, digging into the nourishing force to be reckoned with, culinary flexibility, and the significant insight implanted in this green diamond. This book takes perusers on an excursion that rises above the limits of a simple organic product, revealing the medical advantages, heavenly flavors, and the old insight related with avocados. At the core of the book lies an extensive investigation of the medical advantages that avocados offer. From being a rich wellspring of heart-sound monounsaturated fats to giving an overflow of fundamental nutrients and minerals, avocados have procured their standing as a superfood. The book dives into the logical examination supporting cases of worked on cardiovascular wellbeing, upgraded assimilation, and the possible job of avocados in weight the executives. Through a mix of wholesome experiences and master points of view, perusers gain a profound comprehension of how integrating avocados into their eating regimen can add to generally prosperity. The culinary charm of avocados becomes the dominant focal point as the book unfurls a heap of taste encounters. From the exemplary guacamole to inventive avocado-imbued dishes, perusers are blessed to receive a culinary excursion that grandstands the organic product's flexibility. Avocado's velvety surface and unobtrusive flavor make it a most loved fixing in servings of mixed greens, sandwiches, smoothies, and even pastries. The book gives an assortment of enticing recipes, each mirroring the imagination and creativity that avocados move in the kitchen. Perusers find how to lift their culinary undertakings with the expansion of avocados, changing conventional dinners into uncommon culinary enjoyments. "Wellbeing, Taste, Avocado Insight" goes past the dietary and culinary viewpoints, digging into the rich social and authentic embroidered artwork that encompasses avocados. Drawing on old insight and social practices, the book investigates the emblematic meaning of avocados in different social orders. From being worshipped as an image of fruitfulness and success to finding a spot in customary therapeutic practices, avocados play played different parts over the entire course of time. The book uncovers the ageless insight implanted in the social stories encompassing avocados, uncovering how this organic product has been esteemed for its taste as well as for its apparent profound and wellbeing improving properties. The story is advanced with dynamic visuals, catching the rich scenes where avocados flourish, the lively shades of avocado-implanted dishes, and the social customs that praise this astounding natural product. Through a mix of logical information, culinary motivation, and social investigation, "Wellbeing, Taste, Avocado Insight" welcomes perusers to foster a more profound appreciation for avocados and urges them to embrace the natural product as a culinary fixing as well as an all encompassing supporter of a sound, tasty, and socially rich way of life.

Country Wisdom & Know-How

Author : Editors of Storey Publishing's Country Wisdom Bulletins
Publisher : Black Dog & Leventhal
ISBN 13 : 1603762353
Total Pages : 489 pages
Book Rating : 4.6/5 (37 download)

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Book Synopsis Country Wisdom & Know-How by : Editors of Storey Publishing's Country Wisdom Bulletins

Download or read book Country Wisdom & Know-How written by Editors of Storey Publishing's Country Wisdom Bulletins and published by Black Dog & Leventhal. This book was released on 2004-09-01 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reminiscent in both spirit and design of the beloved Whole Earth Catalog, Country Wisdom & Know-How is an unprecedented collection of information on nearly 200 individual topics of country and self-sustained living. Compiled from the information in Storey Publishing's landmark series of "Country Wisdom Bulletins," this book is the most thorough and reliable volume of its kind. Organized by general topic including animals, cooking, crafts, gardening, health and well-being, and home, it is further broken down to cover dozens of specifics from "Building Chicken Coops" to "Making Cheese, Butter, and Yogurt" to "Improving Your Soil" to "Restoring Hardwood Floors." Nearly 1,000 black-and-white illustrations and photographs run throughout and fascinating projects and trusted advice crowd every page.

Healthy Happy Sexy

Author : Katie Silcox
Publisher : Simon and Schuster
ISBN 13 : 1582704732
Total Pages : 304 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Healthy Happy Sexy by : Katie Silcox

Download or read book Healthy Happy Sexy written by Katie Silcox and published by Simon and Schuster. This book was released on 2015-01-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.

The Wisdom of the Cross

Author : Stanley Hauerwas
Publisher : Wipf and Stock Publishers
ISBN 13 : 1725214172
Total Pages : 504 pages
Book Rating : 4.7/5 (252 download)

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Book Synopsis The Wisdom of the Cross by : Stanley Hauerwas

Download or read book The Wisdom of the Cross written by Stanley Hauerwas and published by Wipf and Stock Publishers. This book was released on 2005-05-26 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few recent Christian thinkers have been as widely influential as John Howard Yoder (1927-1997). Encompassing a teaching career of more than thirty years and such landmark publications as 'The Politics of Jesus', Yoder's life and thought have profoundly impacted students and colleagues from a broad range of disciplines. In the words of Stanley Hauerwas, Yoder is probably the major theologican/ethicists of this half-century in America and certainly the leading Mennonite theologian of the twentieth century. 'The Wisdom of the Cross' is the only book to provide valuable secondary essays engaging Yoder's central theological concerns, together with a biographical reflection on his life and legacy. Written by scholars both from within and outside of Yoder's Mennonite community, these essays develop the most significant aspects of Yoder's thought - from his powerful defense of Christian pacifism to his seminal analysis of the politics of Jesus to his challenging contributions to Christian social ethics, ecclesiology, and theological method. The book also includes a previously unpublished essay on moral absolutes by Yoder himself. A fitting tribute to Yoder's distinguished career, this volume will be useful to readers new to Yoder's work and to those wishing to probe more deeply into the implications of his thought.

Sensational Soy: Recipes for a Healthy Diet

Author : Miriam Jacobs
Publisher : Storey Publishing, LLC
ISBN 13 : 1603423621
Total Pages : 36 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Sensational Soy: Recipes for a Healthy Diet by : Miriam Jacobs

Download or read book Sensational Soy: Recipes for a Healthy Diet written by Miriam Jacobs and published by Storey Publishing, LLC. This book was released on 2000-08-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensational Recipes for Nature's Perfect Food Did you know that soy has been proven to reduce the risk of heart disease? It's true! In fact, soy not only benefits the heart but also: Reduces the risk of stroke and breast, colon, and prostate cancer Decreases the symptoms of menopause and osteoporosis Slows the progression of arteriosclerosis Protects your kidneys Is a complete protein, offering all eight of the amino acids essential to human health In Sensational Soy, Miriam Jacobs offers taste-tantalizing recipes using soy in all its myriad forms, including tofu, tempeh, miso, soy milk, and soy beans. Whether you're a vegetarian looking for alternatives to meat and dairy products or a health-conscious consumer seeking ways to strengthen your body, you'll find what you need in these sensational recipes for soy-based snacks, salads, soups, main dishes, and desserts. Enjoy!

Lettuce Man

Author : Mico Spencer Scott
Publisher : Dorrance Publishing
ISBN 13 : 1647024404
Total Pages : 54 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Lettuce Man by : Mico Spencer Scott

Download or read book Lettuce Man written by Mico Spencer Scott and published by Dorrance Publishing. This book was released on 2022-11-30 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lettuce Man By: Mico Spencer Scott In the Plantae Kingdom, all the fruit, vegetable and spice plants work together in harmony to provide a healthy diet for the humans of Humansville. However, when Mr. Tastebud arrives in Humansville and starts selling the humans non-plant-based, unhealthy items, the humans quickly become addicted to poor quality food and begin to fall ill. It’s up to Lettuce Man and his A-Team to save the day! Lettuce Man is an important reminder to everyone that some illnesses can be cured through healthy eating. Don’t let Mr. Tastebud lead you astray!

Farmacology

Author : Daphne Miller
Publisher : Harper Collins
ISBN 13 : 0062103164
Total Pages : 218 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Farmacology by : Daphne Miller

Download or read book Farmacology written by Daphne Miller and published by Harper Collins. This book was released on 2013-04-16 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can good farming teach us about nurturing ourselves? In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine. By venturing out of her clinic and spending time on seven family farms, Miller uncovers all the aspects of farming—from seed choice to soil management—that have a direct and powerful impact on our health. Bridging the traditional divide between agriculture and medicine, Miller shares lessons learned from inspiring farmers and biomedical researchers and weaves their insights and discoveries with stories from her patients. The result is a compelling new vision for sustainable healing and a treasure trove of farm-to-body lessons that have immense value in our daily lives. In Farmacology you will meet: a vegetable farmer in Washington state who shows us how the principles he uses to rejuvenate his soil apply just as well to our own bodies. a beef farmer in Missouri who shows how a holistic cattle-grazing method can grow resilient calves and resilient children. an egg farmer in Arkansas who introduces us to the counterintuitive idea that sometimes stresses can keep us productive and healthy. a vintner in Sonoma, California, who reveals the principles of Integrated Pest Management and helps us understand how this gentler approach to controlling unwanted bugs and weeds might be used to treat invasive cancers in humans. a farmer in the Bronx who shows us how a network of gardens offers health benefits that extend far beyond the nutrient value of the fruits and vegetables grown in the raised beds. an aromatic herb farmer back in Washington who teaches us about the secret chemical messages we exchange with plants that can affect our mood and even keep us looking youthful. In each chapter, Farmacology reveals the surprising ways the ecology of our bodies and the ecology of our farms are intimately linked. This is a paradigm-changing adventure that has huge implications for our personal health and the health of the planet.

Discovering the Word of Wisdom

Author : Jane Birch
Publisher : Fresh Awakenings
ISBN 13 : 1493684965
Total Pages : 238 pages
Book Rating : 4.4/5 (936 download)

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Book Synopsis Discovering the Word of Wisdom by : Jane Birch

Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

Everyday Ayurveda for Women's Health

Author : Kate O'Donnell
Publisher : Shambhala Publications
ISBN 13 : 0834845466
Total Pages : 369 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Everyday Ayurveda for Women's Health by : Kate O'Donnell

Download or read book Everyday Ayurveda for Women's Health written by Kate O'Donnell and published by Shambhala Publications. This book was released on 2024-04-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies—for women of any age. Learn the ancient wisdom of Ayurvedic living through 60+ recipes and practices, including 50+ photos. The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. Everyday Ayurveda for Women's Health delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food and herbs are medicine for body, mind, and soul. Kate O'Donnell empowers women of any age to become intimate with their body, how it works, how it changes over time, and how to listen to its messages. Her practical guide will inspire you to experience radiant health from the inside out. With Everyday Ayurveda for Women’s Health you can: • Reclaim your health by adopting a more healing diet • Balance your hormones by choosing foods, herbs, and healing practices that are right for your constitution—60+ recipes, including herbal ghees, shatavari, beneficial oils, and more • Become more luminous and empowered with divine feminine and lunar energy, the subtle body, and more • Understand your current season of life—whether it involves menstruation, pregnancy, infertility, perimenopause, or menopause The traditional Ayurveda wisdom in this book is accessible for all and will help you navigate any stage of life with grace.

The Wild Wisdom of Weeds

Author : Katrina Blair
Publisher : Chelsea Green Publishing
ISBN 13 : 1603585168
Total Pages : 386 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Wild Wisdom of Weeds by : Katrina Blair

Download or read book The Wild Wisdom of Weeds written by Katrina Blair and published by Chelsea Green Publishing. This book was released on 2014 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair's philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an "invasive," we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts--all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It's a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair's book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

The Sacred Nature of Birth: Natural Wisdom for Conscious Birthing

Author : Kara Maria Ananda
Publisher : Lulu.com
ISBN 13 : 1105571092
Total Pages : 298 pages
Book Rating : 4.1/5 (55 download)

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Book Synopsis The Sacred Nature of Birth: Natural Wisdom for Conscious Birthing by : Kara Maria Ananda

Download or read book The Sacred Nature of Birth: Natural Wisdom for Conscious Birthing written by Kara Maria Ananda and published by Lulu.com. This book was released on 2012-02-29 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An inspirational book on conscious birthing and parenting for parents of the new millennium. This book is a rich collection of wisdom for pregnancy, birth, and postpartum by a Conscious Birth Emissary and Mother. Learn about natural healing and sacred birthing for the optimal health of your family, children, and self. Read about simple practices for connecting with your unborn baby, healing arts for mothers and families, and preparing consciously for your best birth." --Cover, p. [4].

Healthy Solutions

Author : David Russell
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591201083
Total Pages : 326 pages
Book Rating : 4.2/5 (1 download)

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Book Synopsis Healthy Solutions by : David Russell

Download or read book Healthy Solutions written by David Russell and published by Basic Health Publications, Inc.. This book was released on 2006 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The information in Healthy Solutions can help readers maintain and enhance their own health. Readers will come to understand how natural medicine views health, disease, and healing. Also, how to interpret the body's reaction to illness, and become familiar with self-care remedies for more than 50 health conditions. Explains how to use homopathic tissue salts for treating symptoms, and how to master the therapeutic uses of herbs, spices, and foods.

Nourishing the Body and Recovering Health

Author : Ana M. Negrón
Publisher : Sunstone Press
ISBN 13 : 1611393809
Total Pages : 217 pages
Book Rating : 4.6/5 (113 download)

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Book Synopsis Nourishing the Body and Recovering Health by : Ana M. Negrón

Download or read book Nourishing the Body and Recovering Health written by Ana M. Negrón and published by Sunstone Press. This book was released on 2016-07-05 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this one-of-a-kind book and guide, the author redefines health care as the practice of nourishing ourselves to support a lifelong partnership with our body. Guiding us from the human cell to the kitchen and beyond, the author explores every intersection where the body meets food. We are reminded that only nourishing food is capable of powering our metabolism, our brains, and our muscles. With the “Virtual Kitchen Tour”—a unique and practical exercise—we are invited to reevaluate our household food bank. Living in the context of relationships, family, friends, schools, senior centers, the workplace, and the community, all are recognized and respected participants in the lifestyle changes one will undertake. There is also a close look at how a western lifestyle contributes to chronic illness and how we can amend this. And through actual case studies we are invited to reflect on our own life ways.

The Pollan Family Table

Author : Corky Pollan
Publisher : Simon and Schuster
ISBN 13 : 1476746389
Total Pages : 352 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Pollan Family Table by : Corky Pollan

Download or read book The Pollan Family Table written by Corky Pollan and published by Simon and Schuster. This book was released on 2016-06-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In The Pollan Family Table, Corky, Lori, Dana, and Tracy Pollan invite you into their warm, inspiring kitchens, sharing more than 100 of their family's best recipes. For generations, the Pollans have used fresh, local ingredients to cook healthy, irresistible meals. Michael Pollan, whose bestselling books have changed our culture and the way we think about food, writes in his foreword about how the family meals he ate growing up shaped his worldview. This stunning and practical cookbook gives you the tools you need to implement the Pollan food philosophy in your everyday life and to make great, nourishing, delectable meals that bring your family back to the table"--Jacket.

Integrating Complementary Health Procedures Into Practice

Author : Carolyn Chambers Clark
Publisher :
ISBN 13 :
Total Pages : 314 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Integrating Complementary Health Procedures Into Practice by : Carolyn Chambers Clark

Download or read book Integrating Complementary Health Procedures Into Practice written by Carolyn Chambers Clark and published by . This book was released on 2000 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical guide to integrating complementary/alternative therapies into a traditional health care practice. It can be used by nurses, physicians, mental health practitioners, physical therapists -- any professional who wants to augment or enhance their services or simply understand what their patients may be doing on their own to help themselves. The first half provides rationale and strategies for making a blend of traditional and nontraditional practices work. The second half outlines actual therapies most likely to make a successful complement to traditional practice. A perfect companion volume to the Encyclopedia of Complementary Health Practice.

Joyous Health

Author : Joy McCarthy
Publisher : Penguin
ISBN 13 : 0143190792
Total Pages : 341 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Joyous Health by : Joy McCarthy

Download or read book Joyous Health written by Joy McCarthy and published by Penguin. This book was released on 2014-05-06 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you’ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.

The Healthy Smoothie Bible

Author : Farnoosh Brock
Publisher : Simon and Schuster
ISBN 13 : 1629140589
Total Pages : 319 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis The Healthy Smoothie Bible by : Farnoosh Brock

Download or read book The Healthy Smoothie Bible written by Farnoosh Brock and published by Simon and Schuster. This book was released on 2014-04-22 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.