Health Related Physical Fitness

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Fitness Measures and Health Outcomes in Youth

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309262879
Total Pages : 274 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Fitness Measures and Health Outcomes in Youth by : Institute of Medicine

Download or read book Fitness Measures and Health Outcomes in Youth written by Institute of Medicine and published by National Academies Press. This book was released on 2012-12-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.

Educating the Student Body

Author : Committee on Physical Activity and Physical Education in the School Environment
Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

ACSM's Health-related Physical Fitness Assessment Manual

Author : Gregory Byron Dwyer
Publisher :
ISBN 13 : 9780781734714
Total Pages : 180 pages
Book Rating : 4.7/5 (347 download)

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Book Synopsis ACSM's Health-related Physical Fitness Assessment Manual by : Gregory Byron Dwyer

Download or read book ACSM's Health-related Physical Fitness Assessment Manual written by Gregory Byron Dwyer and published by . This book was released on 2005-01-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new text from the American College of Sports Medicine (ACSM) contains information necessary to develop skills for assessing an individual’s health-related physical fitness. It provides the reader with a practical "how-to-do-it" approach for performing these assessment skills effectively, and an understanding of the theory behind and the importance of each skill or assessment. Reported errors associated with each test are also given, and a step-by-step instruction of the skills is provided in order for the reader to gain proficiency through practice. Illustrations and tables supplement the text and enhance learning.

Handbook of Research on Adult Learning in Higher Education

Author : Okojie, Mabel C.P.O.
Publisher : IGI Global
ISBN 13 : 179981307X
Total Pages : 756 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Handbook of Research on Adult Learning in Higher Education by : Okojie, Mabel C.P.O.

Download or read book Handbook of Research on Adult Learning in Higher Education written by Okojie, Mabel C.P.O. and published by IGI Global. This book was released on 2020-02-01 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s globalized world, professional fields are continually transforming to keep pace with advancing methods of practice. The theory of adult learning, specifically, is a subject that has seen new innovations and insights with the advancement of online and blended learning. Examining new principles and characteristics in adult learning is imperative, as emerging technologies are rapidly shifting the standards of higher education. The Handbook of Research on Adult Learning in Higher Education is a collection of innovative research on the methods and applications of adult education in residential, online, and blended course delivery formats. This book will focus on the impact that culture, globalization, and emerging technology currently has on adult education. While highlighting topics including andragogical principles, professional development, and artificial intelligence, this book is ideally designed for teachers, program developers, instructional designers, technologists, educational practitioners, deans, researchers, higher education faculty, and students seeking current research on new methodologies in adult education.

Aerobic Exercise on Health Related Physical Fitness Component on Sedentary Male Workers

Author : Menbere Girma
Publisher : GRIN Verlag
ISBN 13 : 3346300595
Total Pages : 67 pages
Book Rating : 4.3/5 (463 download)

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Book Synopsis Aerobic Exercise on Health Related Physical Fitness Component on Sedentary Male Workers by : Menbere Girma

Download or read book Aerobic Exercise on Health Related Physical Fitness Component on Sedentary Male Workers written by Menbere Girma and published by GRIN Verlag. This book was released on 2020-11-23 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Case Study from the year 2020 in the subject Health - Sports science, Haramaya University, course: Physical Fitness, language: English, abstract: The purpose of this study was to examine the effect of aerobic exercise on improving health related physical fitness component of Bistima town administrative office workers. The Purposive-random sampling technique was used to select 25 sedentary male office workers recruited as study subject from Bistima town administrative office. These 25 sedentary male subjects were assigned as one quasi experimental design and their age range were between 24-36 year .All selected subjects participated in low to moderate intensity aerobic exercise for 12 weeks (3month),3 days per week and 60 minute duration at 55-70 maximum heart rate (MHR) per day from November 2017-January 2018.Pre , during and post training test were conducted on selected variables of health related physical fitness components. The collected data was analyzed by paired sample t-test (SPSS v.20) to determine the mean differences value and to make comparison in between pre test and post test mean value results. The level of significant was 0.05. According to analyzed data in step test was 21.320 beat per minute (15.06%,p0.01) mean difference were observed. The mean difference value boosted in push up performance by 5.160 number/minute (54%, P

Physical Activity for Health and Fitness

Author : Allen W. Jackson
Publisher : Human Kinetics
ISBN 13 : 9780736052054
Total Pages : 380 pages
Book Rating : 4.0/5 (52 download)

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Book Synopsis Physical Activity for Health and Fitness by : Allen W. Jackson

Download or read book Physical Activity for Health and Fitness written by Allen W. Jackson and published by Human Kinetics. This book was released on 2004 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through this book, you can learn to use the latest life-changing information to improve your fitness and enhance your quality of life.

Exercise Technique Manual for Resistance Training

Author : NSCA -National Strength & Conditioning Association
Publisher : Human Kinetics
ISBN 13 : 149259699X
Total Pages : 282 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Exercise Technique Manual for Resistance Training by : NSCA -National Strength & Conditioning Association

Download or read book Exercise Technique Manual for Resistance Training written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2021-12-08 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instructions, photos, and online video demonstrations

Physical Activity and Health

Author : United States. Public Health Service. Office of the Surgeon General
Publisher :
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Physical Activity and Health by : United States. Public Health Service. Office of the Surgeon General

Download or read book Physical Activity and Health written by United States. Public Health Service. Office of the Surgeon General and published by . This book was released on 1996 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promotes value of lifelong moderate exercise.

Fitness for Life

Author : Charles B. Corbin
Publisher : Human Kinetics
ISBN 13 : 0736087184
Total Pages : 138 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Fitness for Life by : Charles B. Corbin

Download or read book Fitness for Life written by Charles B. Corbin and published by Human Kinetics. This book was released on 2010 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program that focuses attention on schoolwide wellness during four weeks of the school year. Helps schools incorporate coordinated activities that will enable them to meet national standards and guidelines for physical activity and nutrition.

WHO guidelines on physical activity and sedentary behaviour

Author :
Publisher : World Health Organization
ISBN 13 : 9240014888
Total Pages : 24 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis WHO guidelines on physical activity and sedentary behaviour by :

Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Physical Best

Author : Jackie Conkle
Publisher : Shape America Set the Standard
ISBN 13 : 1492545309
Total Pages : 377 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Physical Best by : Jackie Conkle

Download or read book Physical Best written by Jackie Conkle and published by Shape America Set the Standard. This book was released on 2019 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Best, Fourth Edition, is an all-inclusive resource that combines three previous books in one. The text is updated to address SHAPE America's standards and outcomes and to reflect the latest research and best practices. More than 100 activities for K-12 students are offered on the accompanying web resource.

Fitness for Life

Author : Charles B. Corbin
Publisher : Human Kinetics
ISBN 13 : 9780736065115
Total Pages : 146 pages
Book Rating : 4.0/5 (651 download)

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Book Synopsis Fitness for Life by : Charles B. Corbin

Download or read book Fitness for Life written by Charles B. Corbin and published by Human Kinetics. This book was released on 2007 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grade level: 6, 7, 8, 9, e, i, s, t.

Physical Activity & Health

Author : Jerome E. Kotecki
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284130045
Total Pages : 666 pages
Book Rating : 4.2/5 (841 download)

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Book Synopsis Physical Activity & Health by : Jerome E. Kotecki

Download or read book Physical Activity & Health written by Jerome E. Kotecki and published by Jones & Bartlett Learning. This book was released on 2016-12-15 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity and Health, Fifth Edition offers expert knowledge based on the latest scientific evidence from physical activity and health research along with a variety of instructive elements that assist and encourage students in developing a personalized physical activity and health plan. The goal of the book is to introduce concepts and to develop the skills and interest to make physical activity a life-long habit. This text equips students with the information, skills, and practical know-how to gain control of their health and decide what to do and how and when to do it.

Physical Activity Assessments for Health-related Research

Author : Greg Welk
Publisher : Human Kinetics
ISBN 13 : 9780736037488
Total Pages : 288 pages
Book Rating : 4.0/5 (374 download)

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Book Synopsis Physical Activity Assessments for Health-related Research by : Greg Welk

Download or read book Physical Activity Assessments for Health-related Research written by Greg Welk and published by Human Kinetics. This book was released on 2002 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: And examples -- References -- Construct validity in physical activity research / Matthew T. Mahar and David A. Rowe -- Definitional stage -- Confirmatory stage -- Theory-testing stage -- Summary -- References -- Physical activity data : odd distributions yield strange answers / Jerry R. Thomas and Katherine T. Thomas -- Overview of the general linear model and rank-order procedures -- Determining whether data are normally distributed -- Application of rank-order procedures -- Data distributions and correlation -- Extensions of GLM rank-order statistical procedures -- Summary -- Endnote -- References -- Equating and linking of physical activity questionnaires / Weimo Zhu -- What is scale equating? -- Equating methods -- Practical issues of scale equating -- Remaining challenges and future research directions -- Summary -- References.

ACSM's Health-Related Physical Fitness Assessment Manual

Author : American College of Sports Medicine
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1451115687
Total Pages : 191 pages
Book Rating : 4.4/5 (511 download)

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Book Synopsis ACSM's Health-Related Physical Fitness Assessment Manual by : American College of Sports Medicine

Download or read book ACSM's Health-Related Physical Fitness Assessment Manual written by American College of Sports Medicine and published by Lippincott Williams & Wilkins. This book was released on 2013-01-21 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the American College of Sports Medicine (ACSM), this text provides the information necessary to develop skills for assessing an individual's health-related physical fitness. It provides a practical "how-to-do-it" approach for performing assessment skills effectively, and an understanding of the theory behind and the importance of each skill or assessment. The Fourth Edition includes updated references to ACSM's Guidelines for Exercise Testing and Prescription, Ninth Edition, more diagrams and pictures highlighting assessment techniques, and new material on physical activity assessments, considerations for medication usage, and common measurement errors. A companion Website includes an Image Collection, a Test Generator, and PowerPoint Slides.

NSCA's Essentials of Sport Science

Author : NSCA -National Strength & Conditioning Association
Publisher : Human Kinetics Publishers
ISBN 13 : 1492593354
Total Pages : 576 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis NSCA's Essentials of Sport Science by : NSCA -National Strength & Conditioning Association

Download or read book NSCA's Essentials of Sport Science written by NSCA -National Strength & Conditioning Association and published by Human Kinetics Publishers. This book was released on 2021-02-19 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: NSCA's Essentials of Sport Science provides the most contemporary and comprehensive overview of the field of sport science and the role of the sport scientist. It is a primary preparation resource for the Certified Performance and Sport Scientist (CPSS) certification exam.

Research Anthology on Adult Education and the Development of Lifelong Learners

Author : Management Association, Information Resources
Publisher : IGI Global
ISBN 13 : 1799887340
Total Pages : 1551 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Research Anthology on Adult Education and the Development of Lifelong Learners by : Management Association, Information Resources

Download or read book Research Anthology on Adult Education and the Development of Lifelong Learners written by Management Association, Information Resources and published by IGI Global. This book was released on 2021-03-19 with total page 1551 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it is earning a GED, a particular skill, or technical topic for a career, taking classes of interest, or even returning to begin a degree program or completing it, adult learning encompasses those beyond the traditional university age seeking out education. This type of education could be considered non-traditional as it goes beyond the typical educational path and develops learners that are self-initiated and focused on personal development in the form of gaining some sort of education. Essentially, it is a voluntary choice of learning throughout life for personal and professional development. While there is often a large focus towards K-12 and higher education, it is important that research also focuses on the developing trends, technologies, and techniques for providing adult education along with understanding lifelong learners’ choices, developments, and needs. The Research Anthology on Adult Education and the Development of Lifelong Learners focuses specifically on adult education and the best practices, services, and educational environments and methods for both the teaching and learning of adults. This spans further into the understanding of what it means to be a lifelong learner and how to develop adults who want to voluntarily contribute to their own development by enhancing their education level or knowledge of certain topics. This book is essential for teachers and professors, course instructors, business professionals, school administrators, practitioners, researchers, academicians, and students interested in the latest advancements in adult education and lifelong learning.