Reboot Your Health

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1788170571
Total Pages : 247 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Reboot Your Health by : Sara Davenport

Download or read book Reboot Your Health written by Sara Davenport and published by Hay House, Inc. This book was released on 2018-06-04 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you stopped to tune in to your body? When you pause to consider your health, how do you feel – energized and full of life, or exhausted and constantly struggling? Most of us have shockingly little awareness of how badly our body is functioning, let alone how to take charge of our own health.In Reboot Your Health, Sara Davenport reveals her holistic blueprint for wellbeing – a DIY manual to help you assess the function of each of your body’s systems and build a clear and detailed map of your health. You’ll find: •A range of simple, inexpensive tests you can do at home, and others that require you to visit a health professional •Advice on understanding test results •Action plans to resolve specific issues and improve your overall wellbeing •A roadmap to nutrition: no crazy diets, just sensible information •Advice on how to sleep better, lower stress levels, reduce toxins in your environment and improve your fitness (without going to the gym!)Once you’ve established your ‘Health Baseline’ you can then return to it, year after year, to monitor your progress. Everyone has the ability to take charge of their health. This book provides the tools you need to restore balance and discover a healthier, happier you.

Health Care Reboot

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Author :
Publisher : Forbesbooks
ISBN 13 : 9781946633491
Total Pages : 232 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis Health Care Reboot by : Michael J. Dowling

Download or read book Health Care Reboot written by Michael J. Dowling and published by Forbesbooks. This book was released on 2018-11-23 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Care Reboot - Megatrends Energizing American Medicine - injects a much-needed dose of optimism into the national health care debate. The book makes a compelling case that a series of powerful trends are leading the nation's health care system toward greater quality, safety, access, and affordability. The trends include historic breakthroughs in treatments for heart disease and cancer; integration of behavioral health services into primary care; recognizing and acting upon the broad effect of social determinants of health; consumer empowerment focused on measures and outcomes that matter most to patients; paying for value rather than volume causing doctors and hospitals to shift to a newly aggressive proactive approach to caring for patients. Collectively, these trends are rebooting our health care system to better serve the needs of providers, payers, and, most importantly, patients.

Health Tech

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Author :
Publisher : CRC Press
ISBN 13 : 1000452263
Total Pages : 169 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Health Tech by : Trond Arne Undheim

Download or read book Health Tech written by Trond Arne Undheim and published by CRC Press. This book was released on 2021-11-09 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Tech: Rebooting Society's Software, Hardware and Mindset fulfills the need for actionable insight on what’s truly driving change and how to become a changemaker, not just affected by it. The book introduces anybody who wishes to understand how global healthcare will change in the next decade to the key technologies, social dynamics, and systemic shifts that are shaping the future. Healthcare futurist, investor, and entrepreneur Trond Arne Undheim describes the complex history of public health, why it’s so complicated and what the major challenges are right now. He includes a discussion of COVID, why it happened, the cultural factors that have slowed down traditional public health measures, and how innovation can help. He also discusses what is happening in health systems around the world as a result of the pandemic. The book explores certain health tech measures, tools (basic medical devices gradually being upgraded and digitally enhanced), processes, and innovations that are already working well along with others that are in their infancy, such as AI, wearables, robotics, sensors, and digital therapeutics. The book describes the movers and shakers in the healthcare system of the future, from startups to patient and service providers, as well as the health challenges of our time, including pandemics, aging, preventive healthcare, and much more. The book concludes with a look at how health tech may bring about the biggest opportunity to transform healthcare for decades to come.

Reboot Your Life

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Author :
Publisher : Beaufort Books
ISBN 13 : 0825305659
Total Pages : 282 pages
Book Rating : 4.8/5 (253 download)

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Book Synopsis Reboot Your Life by : Catherine Allen

Download or read book Reboot Your Life written by Catherine Allen and published by Beaufort Books. This book was released on 2011-04-02 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Americans are choosing to take time off from work to relax or re-examine their priorities, so they can return to work energized. Some companies offer formal sabbatical programs, but how can the average person take time off to evaluate their direction, explore their passions, and make time for the things that are really important? Whether you're disillusioned with your career, yearning to follow a dream, or taking time out after a layoff, now is the time to step back and reboot. This book will show you how you can give yourself the best gift ever-—the gift of time. People who take sabbaticals report feeling happier, and they return to their jobs refreshed, reinvigorated, and ready to tackle new challenges. Reboot Your Life draws upon the experiences of the four authors and their interview subjects: 200 people who have taken sabbaticals and 150 organizations offering sabbatical programs. The book includes real-life stories and exercises to help the reader figure out how to plan for and take a sabbatical, or how to use unexpected time off.

The End of Medicine

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Author :
Publisher : Harper Collins
ISBN 13 : 006113029X
Total Pages : 372 pages
Book Rating : 4.0/5 (611 download)

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Book Synopsis The End of Medicine by : Andy Kessler

Download or read book The End of Medicine written by Andy Kessler and published by Harper Collins. This book was released on 2006-07-03 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kessler follows the money into the frontiers of medicine and discovers that people may never have heart attacks again.

Reboot Your Body

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 1630268909
Total Pages : 252 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Reboot Your Body by : Rashelle Brown, BS, CPT, CHC

Download or read book Reboot Your Body written by Rashelle Brown, BS, CPT, CHC and published by Turner Publishing Company. This book was released on 2015-08-25 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to weight loss already exists and it lies within your bodies. Each person has the capacity to alter his own genetic make-up, simply by developing and consistently following certain healthy lifestyle habits. Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss not only spells out what those healthy habits are, but also guides you through the process of change in order to forge those habits and ultimately achieve permanent weight loss. Backed by hundreds of hours of research and real-world trials, the method behind Reboot Your Body is designed to succeed where other weight loss programs have fallen short. Rather than dictating what type of diet to follow or exactly how much and what type of exercise to do, Reboot Your Body allows you to retain control over those specific details while following a proven step-by-step change program. Filled with facts, tips, and experiences from real-world individuals just like you, Reboot Your Body walks you through the real, lasting solution to permanent weight loss for every body type.

Reboot

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Author :
Publisher : HarperCollins
ISBN 13 : 0062749501
Total Pages : 212 pages
Book Rating : 4.0/5 (627 download)

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Book Synopsis Reboot by : Jerry Colonna

Download or read book Reboot written by Jerry Colonna and published by HarperCollins. This book was released on 2019-06-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the start-up world’s most in-demand executive coaches—hailed as the “CEO Whisperer” (Gimlet Media)—reveals why radical self-inquiry is critical to professional success and healthy relationships in all realms of life. Jerry Colonna helps start-up CEOs make peace with their demons, the psychological habits and behavioral patterns that have helped them to succeed—molding them into highly accomplished individuals—yet have been detrimental to their relationships and ultimate well-being. Now, this venture capitalist turned executive coach shares his unusual yet highly effective blend of Buddhism, Jungian therapy, and entrepreneurial straight talk to help leaders overcome their own psychological traumas. Reboot is a journey of radical self-inquiry, helping you to reset your life by sorting through the emotional baggage that is holding you back professionally, and even more important, in your relationships. Jerry has taught CEOs and their top teams to realize their potential by using the raw material of their lives to find meaning, to build healthy interpersonal bonds, and to become more compassionate and bold leaders. In Reboot, he inspires everyone to hold themselves responsible for their choices and for the possibility of truly achieving their dreams. Work does not have to destroy us. Work can be the way in which we achieve our fullest self, Jerry firmly believes. What we need, sometimes, is a chance to reset our goals and to reconnect with our deepest selves and with each other. Reboot moves and empowers us to begin this journey.

The Great Age Reboot

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Author :
Publisher : Disney Electronic Content
ISBN 13 : 1426221525
Total Pages : 296 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis The Great Age Reboot by : Michael F. Roizen

Download or read book The Great Age Reboot written by Michael F. Roizen and published by Disney Electronic Content. This book was released on 2022-09-13 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the next decade, people living to 100, 120, or even 130 years old will become increasingly common—and life past 100 may not look like what you expect. In The Great Age Reboot, bestselling author Dr. Michael Roizen reveals how current science and technology will revolutionize the human ability to live longer, younger, and better. Today's breakthroughs in longevity research are unprecedented, and this book will help you navigate the coming changes to make the best decisions for your brain, your body, and your bank account. Along with acclaimed economists Peter Linneman and Albert Ratner, Roizen explores how longer life spans will change our lives and our culture, providing the most comprehensive and forward-looking book on aging to date, and showing readers how to prepare for the next major societal disruptor. At long last, here is a road map to prevention, treatment, and technology that will reshape how we think about old age--and help us plan for an audacious future.

Reboot

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Author :
Publisher : Harper Collins
ISBN 13 : 0062217097
Total Pages : 400 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Reboot by : Amy Tintera

Download or read book Reboot written by Amy Tintera and published by Harper Collins. This book was released on 2013-05-07 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fast-paced dystopian thrill ride from New York Times–bestselling author Amy Tintera, perfect for fans of The Hunger Games, Legend, and Divergent, a seventeen-year-old girl returns from death as a Reboot and is trained as an elite crime-fighting soldier . . . until she is given an order she refuses to obey. Wren Connolly died five years ago, only to Reboot after 178 minutes. Now she is one of the deadliest Reboots around . . . unlike her newest trainee, Callum 22, who is practically still human. As Wren tries to teach Callum how to be a soldier, his hopeful smile works its way past her defenses. Unfortunately, Callum’s big heart also makes him a liability, and Wren is ordered to eliminate him. To save Callum, Wren will have to risk it all. Wren’s captivating voice and unlikely romance with Callum will keep readers glued to the page in Amy Tintera’s high-stakes alternate reality, and diving straight into its action-packed sequel, Rebel. Don’t miss Amy Tintera’s new fantasy series, Ruined—full of epic stakes, sweeping romance, hidden identities, and scheming siblings.

Reboot

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Author :
Publisher :
ISBN 13 : 9781544521374
Total Pages : 262 pages
Book Rating : 4.5/5 (213 download)

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Book Synopsis Reboot by : Mk Kim

Download or read book Reboot written by Mk Kim and published by . This book was released on 2021-06-15 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author MK Kim was one of Korea's most sought-after motivational speakers. For more than twenty-eight years, she was a corporate speaker, as well as a television and YouTube personality, speaking on the subjects of human relationships, communication, and personal growth. Then, in January of 2020, her career came to a screeching halt. The coronavirus and social distancing shut down every major speaking venue around the world. Determined to find a new way to do the work she so dearly loved, MK Kim set out on a virtual quest. She interviewed dozens of experts, read hundreds of books, pored over thousands of pages of reports, and listened to the stories of countless people whose lives and jobs had been impacted by COVID-19. In doing so, she discovered a four-part formula that was working, time and again, to help people adapt to a post-coronavirus world. Reboot: Your COVID-19 Quick-Start Guide to Life, Work, and Hope, lays out this proven formula, step by step, to help you reboot your own life and learn to thrive again.

The Great Reboot

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Author :
Publisher : DDN Press
ISBN 13 : 9781735043098
Total Pages : 140 pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis The Great Reboot by : Bob Zukis

Download or read book The Great Reboot written by Bob Zukis and published by DDN Press. This book was released on 2020-06 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Whole Body Reset

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1982160160
Total Pages : 400 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Whole Body Reset by : Stephen Perrine

Download or read book The Whole Body Reset written by Stephen Perrine and published by Simon and Schuster. This book was released on 2023-12-26 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--

Reboot Your Body in 21 Days

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Author :
Publisher : Le Visage Wellness Center
ISBN 13 : 9780615395418
Total Pages : 0 pages
Book Rating : 4.3/5 (954 download)

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Book Synopsis Reboot Your Body in 21 Days by : Said Sokhandan

Download or read book Reboot Your Body in 21 Days written by Said Sokhandan and published by Le Visage Wellness Center. This book was released on 2011-07-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your book tells it like it is. This works, this doesn't, and simple 'here's why' and 'how to do it' with great resources to boot! It is the first health-related book that contains real value and practical advice that I can actually put into practice. Thank you." -Reader comment

American Reboot

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1982160772
Total Pages : 288 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis American Reboot by : Will Hurd

Download or read book American Reboot written by Will Hurd and published by Simon and Schuster. This book was released on 2023-03-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From former US Congressman and CIA Officer Will Hurd, a “how-to guide with a prescription for getting the nation on the right footing” (Politico) and “a clarion call for a major political pivot” (San Antonio Report) rooted in the timeless ideals of bipartisanship, inclusivity, and democratic values. “Hurd has the biography and the charisma and the God-given political chops to put the Republican Party—and the rest of the country—on notice.” —THE ATLANTIC It’s getting harder to get big things done in America. The gears of our democracy have been mucked up by political nonsense. To meet the era-defining challenges of the 21st century, our country needs a reboot. In American Reboot, Hurd, called “the future of the GOP” by Politico, provides a “detailed blueprint” (Robert M. Gates, Secretary of Defense, 2006–2011) for America grounded by what Hurd calls pragmatic idealism—a concept forged from enduring American values to achieve what is actually achievable. Hurd takes on five seismic problems facing a country in crisis: the Republican Party’s failure to present a principled vision for the future; the lack of honest leadership in Washington, DC; income inequality that threatens the livelihood of millions of Americans; US economic and military dominance that is no longer guaranteed; and how technological change in the next thirty years will make the advancements of the last thirty years look trivial. Hurd has seen these challenges up close. A child of interracial parents in South Texas, Hurd survived the back alleys of dangerous places as a CIA officer. He carried that experience into three terms in Congress, where he was, for a time, the House’s only Black Republican, representing a seventy-one percent Latino swing district in Texas that runs along 820 miles of the US-Mexico border. As a cyber security executive and innovation crusader, Hurd has worked with entrepreneurs on the cutting edge of technology to anticipate the shockwaves of the future. Hurd, who the Houston Chronicles calls “a refreshing contract to the panderers, petty demagogues, and political provocateurs who reign these days,” draws on his remarkable experience to present “a call to Americans to consider the most contentious issues of our times more holistically” (The Atlantic). He outlines how the Republican party can look like America by appealing to the middle, not the edges. He maps out how leaders should inspire rather than fearmonger. He forges a domestic policy based on the idea that prosperity should be a product of empowering people, not the government. He articulates a foreign policy where our enemies fear us and our friends love us. And lastly, he charts a forceful path forward for America’s technological future. We all know we can do better. It’s time to hit “ctrl alt del” and start the American Reboot.

Reboot Your Brain

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Author :
Publisher : Skyhorse
ISBN 13 : 9781632206220
Total Pages : 464 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis Reboot Your Brain by : Gary Null

Download or read book Reboot Your Brain written by Gary Null and published by Skyhorse. This book was released on 2015-03-17 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Gary Null shows you how to rejuvenate every cell of your body for optimum mental health. As of 2013, there are ninety-three million people over the age of forty-seven living in America. They make up the largest group of aging people in our country’s history. Many of those individuals are overweight or obese, eat a poor diet, and experience a high-stress lifestyle, leading to a range of physical and mental health issues. According to health experts, by 2050, two billion people worldwide will suffer from dementia, costing the United States alone approximately one trillion dollars in medical expenses annually. The culmination of thirty-five years of research in anti-aging sciences, this book shows how Alzheimer’s, Parkinson’s, memory loss, depression, anxiety, dementia, and other mental conditions can be reversed without drugs. Gary Null describes each condition and prescribes the appropriate mix of diet, exercise, lifestyle modifications, and nutritional supplements to restore maximum mental health. Did you know that caffeine can contribute to depression? Or that zinc, taken in the right dosage, can diminish tremors from Parkinson’s? Null describes homeopathic and herbal remedies, supplements, and recipes that are beneficial for each specific condition, giving advice that is groundbreaking and yet simple enough to be adopted by anyone.

The Body Reset Diet

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Author :
Publisher : Rodale Books
ISBN 13 : 1609615514
Total Pages : 258 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Body Reset Diet by : Harley Pasternak

Download or read book The Body Reset Diet written by Harley Pasternak and published by Rodale Books. This book was released on 2014-03-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!

Brain Reboot

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Author :
Publisher :
ISBN 13 : 9781724184894
Total Pages : 231 pages
Book Rating : 4.1/5 (848 download)

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Book Synopsis Brain Reboot by : Justin Kennedy

Download or read book Brain Reboot written by Justin Kennedy and published by . This book was released on 2019-03 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an adventure of a book. It explains how to reboot your brain, be happier, healthier and perform better in your work and personal life. The author, Dr. Justin J. Kennedy, is a professor who started a career as a neuroscientist after being in a coma. In this book he shares his incredible story on how to reboot your brain. The book is full of stories from his coaching work with executive clients. Inside, find useful tips that you can easily apply into your daily life. Marshall Goldsmith - the world's #1 coach says: "When I met Justin, he shared the biggest change in recovering from a coma was not learning to walk and talk again but feeling happy. His journey is remarkable. This book shares his experience and insights in how the brain is triggered and what you can do to become the person you want to be at work and in life. His journey is your gain as he shares the neuro-anatomy of what is possible to be the best version of yourself." In this book you'll learn that your brain has only one emotional trigger, and how your feelings follow.