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Healing Your Life Through Activity
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Download or read book The Healing Book written by Ellen Sabin and published by Watering Can Press. This book was released on 2006 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive book to help children and families express their feelings, ask questions, and explore their memories about a loved one who has passed away.
Book Synopsis Healing Is the New High by : Vex King
Download or read book Healing Is the New High written by Vex King and published by Hay House, Inc. This book was released on 2021-04-13 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then he’s helped hundreds of thousands of people to move forward on their own healing journey. In this book, Vex provides an experience of healing through the layers of the self using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results. They include: · Working with your body’s energy · Exploring and raising your inner vibration · Creating positive relationships · Exploring your personal history and rewriting limiting beliefs · Uncovering your true self and reigniting your fire Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration – the energy that courses through you and you radiate out into the world – you’ll create space to welcome more joyful experiences into your life.
Download or read book Heal Your Life written by Jean Maalouf and published by Xlibris Corporation. This book was released on 2017-04-27 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: For our very survival and sanity, we need God. We need virtue. We need character. The good person brings good things out of a good treasure, and the evil person brings evil thing out of an evil treasure (Matthew 12:35). Godly people make all the difference in the world by striving to match the politics of the earth with the politics of the kingdom of God. By talking about uncovering the healing power of faith, hope, love, and prayer, this book uncovers at the same time the secret of sanitythe sanity that runs our lives at the individual level, as well as at the national and international levels. Sanity requires the rejection of the gods weve created by learning to focus on the God in whose image weve been created. Billions of dollars are spent every year on the pursuit of physical perfection. People do anything to become richer, more powerful, or more prestigiouswith improved appearances and more pleasing makeup in all domains as if the only value that really counts is the most attractive picture we are able to show. In this very expensive race for the outside perfect masks, the pursuit of inner beauty can often be pushed aside when this inner beauty is by far more important than the outer beauty. Dont we know that the Lord does not see as mortals see; they look on the outward appearance, but the Lord looks on the heart (1 Samuel 16:7)? In this book, Heal Your Life: Awakening to the Power of FaithHopeLovePrayer, Dr. Maalouf masterly invites us to reject the double lifestyle we are living and to genuinely consider living by the truth of the permeation and integration of theology and politics. Politics, Pope Paul VI declared, is the highest form of charity. And we can add that charity is the highest form of political sanity as well. Indeed, real politics takes action and contemplation. All our crises are rooted in our spiritual crisis first. For our sanity and survival, God is needed. For our sanity and survival, the politics of the earth should match the politics of the kingdom of God, as this book explains.
Book Synopsis Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience by : David Denborough
Download or read book Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience written by David Denborough and published by W. W. Norton & Company. This book was released on 2014-01-06 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful ideas from narrative therapy can teach us how to create new life stories and promote change. Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. If we tell stories that emphasize only desolation, then we become weaker. If we tell our stories in ways that make us stronger, we can soothe our losses and ease our sorrows. Learning how to re-envision the stories we tell about ourselves can make an enormous difference in the ways we live our lives. Drawing on wisdoms from the field of narrative therapy, this book is designed to help people rewrite and retell the stories of their lives. The book invites readers to take a new look at their own stories and to find significance in events often neglected, to find sparkling actions that are often discounted, and to find solutions to problems and predicaments in unexpected places. Readers are introduced to key ideas of narrative practice like the externalizing problems - 'the person is not the problem, the problem is the problem' -and the concept of "re-membering" one's life. Easy-to-understand examples and exercises demonstrate how these ideas have helped many people overcome intense hardship and will help readers make these techniques their own. The book also outlines practical strategies for reclaiming and celebrating one's experience in the face of specific challenges such as trauma, abuse, personal failure, grief, and aging. Filled with relatable examples, useful exercises, and informative illustrations, Retelling the Stories of Our Lives leads readers on a path to reclaim their past and re-envision their future.
Book Synopsis Heal Your Memories, Change Your Life by : Frank Healy
Download or read book Heal Your Memories, Change Your Life written by Frank Healy and published by BalboaPress. This book was released on 2013-08-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wish that something in your life had turned out differently? Are there any memories that keep popping into your head? Do you wish that you could remember more? Heal Your Memories, Change Your Life takes you on an adventurous journey through your own memories and gives you the tools to heal from past hurts. Frank Healy, Licensed Professional Counselor, remembers every day of his life since he was six years old. He takes you through your past with exercises that help you remember more of your good times and let go of pain from the past. Whoever said that healing and therapy had to be painful? Heal Your Memories, Change Your Life is written with humor, inspiring stories, and exercises that will leave you feeling free to enjoy your life and move on to a happy and successful future.
Book Synopsis Field Exercises by : Stephanie Westlund
Download or read book Field Exercises written by Stephanie Westlund and published by New Society Publishers. This book was released on 2014-06-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: How connecting with nature is helping veterans reintegrate into civilian life and recover from PTSD. There are nearly twenty-five million veterans and active-duty soldiers in North America. Some experts estimate that more than one quarter of these men and women suffer from post-traumatic distress, and many other military persons experience difficulty reintegrating into civilian life. While conventionally prescribed treatments primarily involve medication and therapy, many people are discovering additional ways to manage their injuries and reduce their suffering. Field Exercises: How Veterans Are Healing Themselves through Farming and Outdoor Activities shares the compelling stories of men and women who are finding relief from stressful and traumatic military experiences, while also establishing community networks and other peer support initiatives. Stephanie Westlund examines: The deep and far-reaching connections between nature and human health The tremendous impact of stress and trauma on survivors' lives Resources and groups providing opportunities in the emerging field of “Green Care”. Field Exercises offers hope for veterans searching for methods to ease the transition to civilian life and recover from military stress and trauma. This book will appeal to millions of North American soldiers, veterans, and their loved ones, doctors, psychiatrists, social workers and other caregivers, other groups struggling with high rates of stress and post-traumatic experience, and all those interested in the relationship between nature and human health. Stephanie Westlund holds a PhD in peace and conflict studies. She has been conducting research with veterans since 2009, and continues to be inspired by their courage and personal resolve to move through pain toward recovery, and their unrelenting desire to serve their communities.
Book Synopsis Walking Your Blues Away by : Thom Hartmann
Download or read book Walking Your Blues Away written by Thom Hartmann and published by Inner Traditions / Bear & Co. This book was released on 2006 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Heal Your Pain Now written by Joe Tatta and published by Da Capo Lifelong Books. This book was released on 2017-02-07 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain--or are overweight and have tried everything without success--Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life.
Book Synopsis Rewrite Your Life by : Jessica Lourey
Download or read book Rewrite Your Life written by Jessica Lourey and published by Red Wheel/Weiser. This book was released on 2017-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "According to common wisdom, we all have a book inside of us. But how do you select and then write your most significant story--the one that helps you to evolve and invites pure creativity into your life, the one that people line up to read? In [this book], creative writing professor, sociologist, and popular fiction author Jessica Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources--your own emotions and experiences"--Amazon.com.
Download or read book Learn to Love written by Thomas Jordan and published by Bookbaby. This book was released on 2019-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan
Book Synopsis Mind Over Medicine by : Lissa Rankin, M.D.
Download or read book Mind Over Medicine written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Book Synopsis Healing with the Arts by : Michael Samuels
Download or read book Healing with the Arts written by Michael Samuels and published by Simon and Schuster. This book was released on 2013-11-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal yourself and your community with this proven 12-week program that uses the arts to awaken your innate healing abilities. From musicians in hospitals to quilts on the National Mall—art is already healing people all over the world. It is helping veterans recover, improving the quality of life for cancer patients, and bringing communities together to improve their neighborhoods. Now it’s your turn. Through art projects, including visual arts, dance, writing, and music, along with spiritual practices and guided imagery, Healing with the Arts gives you the tools to address what you need to heal in your life—physical, mental, emotional, and spiritual. An acclaimed twelve-week program lauded by hospitals and caretakers from around the world, Healing with the Arts gives you the ability to heal your family and your friends, as well as communities where you’ve always wanted to make a difference. Internationally known leaders in the arts in medicine movement, Michael Samuels, MD, and Mary Rockwood Lane, RN, PhD, show you how to use creativity and self-expression to pave the artist’s path to healing.
Book Synopsis HEAL YOUR RELATION TO HEAL YOUR LIFE- by : Arti Kumari Sharma
Download or read book HEAL YOUR RELATION TO HEAL YOUR LIFE- written by Arti Kumari Sharma and published by Shashwat Publication. This book was released on 2023-04-18 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "Heal Your Relation to Heal Your Life" is to give readers useful tools and strategies to mend their love lives and rekindle the passion and love that may have grown stale over time. It offers a comprehensive method for mending relationships and building a more contented life together, regardless of whether readers are dealing with intimacy issues, communication problems, or past traumas. The ultimate goal is to enable readers to actively participate in their own healing process and to motivate them to build more gratifying and rewarding connections with the people in their lives. The reader will get to know about why we form relationships in our life ,types of relationship,different stages a relation goes through,5 love languages,and will get insight about how to reignite the lost love and passion in their relationship.
Book Synopsis Heal Your Memories, Heal Your Life by : Sirshree
Download or read book Heal Your Memories, Heal Your Life written by Sirshree and published by WOW PUBLISHINGS PVT LTD. This book was released on 2022-07-12 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: On this human journey of learning and growth, we become burdened by karmic bonds that infest our memories. Peace and fulfillment come only by facing and healing them. This book explains: Four invisible factors that burden and restrain the body and mind Effective tools to get rid of karmic bondage How injured memories bear upon us and ways to eliminate them The SOUL lessons that serve to heal our injured memories Nature’s special arrangement for learning our SOUL lessons Read the book to heal your life by learning your SOUL lessons.
Book Synopsis Heal Your Life Workbook by : Sharon Whitewood
Download or read book Heal Your Life Workbook written by Sharon Whitewood and published by Archway Publishing. This book was released on 2014-09-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding yourself and how your past affects your present can help you heal your damaged parts and enjoy a more enriching life. Sharon Whitewood, a Reiki master with a master's degree in rehabilitation counseling, shares her personal story about how she refused to let childhood trauma, emotional neglect, and a diagnosed anxiety disorder prevent her from chasing her dreams. In reclaiming her own emotional health, self-knowledge, and confidence, she's found a way to help others heal. In this workbook, you'll get the tools you need to overcome whatever is holding you back. Learn how to: * find the discipline and commitment you need to work toward true healing * participate in activities that will support ongoing self-discovery and self-healing * take responsibility for your own emotions, feelings, body, and mind Facing pain you've buried deep won't be easy, but you must take responsibility and action to ensure your problems don't continue or get worse. Start living life to the fullest and release yourself from your pain with the Heal Your Life Workbook.
Download or read book Heal from Within written by Katie Beecher and published by St. Martin's Essentials. This book was released on 2022-02-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your own health using this inspirational and empowering guide to true, holistic healing. In Heal from Within, internationally recognized medical intuitive and licensed professional counselor Katie Beecher shares a revolutionary, step-by-step approach to physical, emotional, and spiritual health. Using some of the same tools and exercises that Katie uses in her acclaimed medical and spiritual intuitive readings, the reader will be taught how to access their own intuition and spiritual guidance as they move towards healing that encompasses body, mind, and soul. With information from her spiritual guides and thirty years of experience, Katie guides readers to inventory their physical and emotional health, identify their key issues and the possible emotional, physical and spiritual contributing factors, then develop a strategy to permanently heal the root causes. The book includes inspirational stories about Katie’s discovery and development of her spiritual abilities and healing from an eating disorder, depression, trauma and Lyme disease as well as detailed accounts of the healing journeys of many of her clients. The second part of the book includes a comprehensive glossary of specific conditions along with tailored treatment suggestions. Filled with practical advice—from suggestions for supplements to exercises, mantras, and dialogue prompts —Heal from Within empowers readers to confidently take control of their own wellness and become their own medical intuitive.
Book Synopsis Healing the Purpose of Your Life by : Dennis Linn
Download or read book Healing the Purpose of Your Life written by Dennis Linn and published by Paulist Press. This book was released on 1999 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer ways to help readers discover their special purpose in life--through love, life circumstances, other people and faults--that essence which underlies all decisions and activities. Full-color illustrations.