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Healing Your Ancestral Patterns
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Book Synopsis Healing Your Ancestral Patterns by : David Furlong
Download or read book Healing Your Ancestral Patterns written by David Furlong and published by Lulu.com. This book was released on 2014 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing imbalances in our family patterns is crucial to health and wellbeing. In this book international healer David Furlong explains the relevance of our ancestors to the healing process. He shows how the character and experiences of our parents, grandparents and great-grandparents shape our lives in all sorts of subtle ways and stress the importance of healing the patterns from past generations which continue to affect us today. By learning to connect with these energies from the past we can free up and balance their impact on our lives and of future generations.
Book Synopsis Ancestral Healing Made Easy by : Natalia O'Sullivan
Download or read book Ancestral Healing Made Easy written by Natalia O'Sullivan and published by Hay House, Inc. This book was released on 2021-10-26 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify old family wounds, communicate with your ancestral guides, heal your lineage and achieve wellbeing for yourself and loved ones. To understand who we are, we must know where and who we come from. Discover powerful practices to honour and heal your family lineage. Ancestral healing is the process of revealing and releasing inherited wounds and traumas that have been passed down by our ancestors. Anyone researching their heritage will uncover both positive and negative issues that pass through the bloodlines from one generation to the next. Once we understand the effects our family has had on our wellbeing, we can find ways to heal their influences and celebrate their legacy. Renowned soul rescuers Natalia and Terry O'Sullivan have distilled an array of practices, rituals, exercises and meditations to help you: explore what ancestral healing is and how it can aid you recognize how unresolved ancestral wounds have impacted your life learn how to use rituals and practical exercises to honour and communicate with your ancestors balance your physical, emotional and psychological wellbeing through healing the family wounds The journey of ancestral healing is one of evolution and restoration. Each step, ritual and prayer will take you closer to the life your ancestors have dreamed for you.
Book Synopsis Healing Ancestral Karma by : Steven Farmer
Download or read book Healing Ancestral Karma written by Steven Farmer and published by Hierophant Publishing. This book was released on 2014-11-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover Your Family’s Past and Create a Better Future Has your family gone through the same trials and tribulations generation after generation? Do you feel fated to continue that trend? If so, it’s possible you’ve inherited the karma of your family members. The good news is that you can break the cycle. Renowned author, soul healer, and shamanic practitioner Dr. Steven Farmer shows you how to not only free yourself from negative cycles of the past but also access the ancient wisdom of your ancestors. In Healing Ancestral Karma, you’ll learn how to: Make contact with your ancestors. Heal hereditary traits and characteristics that have compromised your physical, emotional and mental health. Incorporate your ancestors’ wisdom into your spiritual path. Clear karmic baggage so your descendants inherit only positive karma. Imagine how different life could be if you had access to the wisdom of all those who’ve come before you. Healing Ancestral Karma shows you how. No matter what your current spiritual philosophy or practice, you can have a relationship with your ancestors and gain guidance, knowledge and healing.
Download or read book Ancestral Medicine written by Daniel Foor and published by Simon and Schuster. This book was released on 2017-07-11 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to connecting with your ancestors for personal, family, and cultural healing • Provides exercises and rituals to help you initiate contact with your ancestors, find ancestral guides, and assist the dead who are not yet at peace • Explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased • Explores how your ancestors can help you transform intergenerational legacies of pain and abuse and reclaim the positive spirit of the family Everyone has loving and wise ancestors they can learn to invoke for support and healing. Coming into relationship with your ancestors empowers you to transform negative family patterns into blessings and encourages good health, self-esteem, clarity of purpose, and better relationships with your living relatives. Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, Ph.D., details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows how, by working with spiritually vibrant ancestors, individuals and families can understand and transform intergenerational patterns of pain and abuse and reclaim the full blessings and gifts of their bloodlines. Ancestral repair work can also catalyze healing breakthroughs among living family members and help children and future generations to live free from ancestral burdens. The author provides detailed instructions for ways to honor the ancestors of a place, address dream visits from the dead, and work with ancestor shrines and altars. The author offers guidance on preparing for death, funeral rites, handling the body after death, and joining the ancestors. He also explains how ancestor work can help us to transform problems such as racism, sexism, homophobia, and religious persecution. By learning the fundamentals of ancestor reverence and ritual, you will discover how to draw on the wisdom of supportive ancestral guides, heal family troubles, maintain connections with beloved family after their death, and better understand the complex and interconnected relationship between the living and the dead.
Book Synopsis Healing Family Patterns by : Ariann Thomas
Download or read book Healing Family Patterns written by Ariann Thomas and published by . This book was released on 2011-12-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change life for the better by altering family patterns that have been passed down for generations with a healing technique called Ancestral Lineage Clearing. Our past and our family's past influence our present and future. Our ancestors' DNA runs through our physical body, and their emotional patterns and energetic patterns continue flowing in our lives unless we take charge of clearing the unhealthy patterns holding us back in this lifetime. Is it time for you to change your life? Healing Family Patterns: Ancestral Lineage Clearing for Personal Growth describes this advanced healing technique that releases negative patterns of our ancestors who influence our present life. By clearing these ancestral patterns we: 1. reclaim the power to control our present and future 2. alter issues concerning prosperity, relationships, health, career and destiny 3. change dysfunctional family patterns of abuse, poverty, abandonment and lack of self-esteem for our children, grandchildren and future generations 4. and, increase our connection with Spirit, the Divine, Creator or God. By a combination of description, storytelling and specific direction, Ariann Thomas informs the reader of how the process of healing of family patterns began and developed in her own life as well as in the lives of her clients. After discussing her theory of the healing process, including a section on time and quantum mechanics theory, the last part of the book takes the reader on a step-by-step instructional phase designed to train the reader in the healing technique the author calls Ancestral Lineage Clearing. Healing Family Patterns: Ancestral Lineage Clearing for Personal Growth gives a unique perspective to help the reader reach the innermost depth to resolve complex long-standing family challenges. Using this method, in just one healing session clients have said they have cleared issues that they had spent decades struggling with and trying to unlock from their bodies and emotional systems. This book can change a person's life and enable them to get what they really want from life; be more comfortable with their family; give them more understanding of their life issues, and leave them in a position where relatives, friends, and others will not be able to push those buttons by clearing out family patterns that no longer serve them. While every reader will not choose to practice the healing technique involved, this book will give readers a direction and a process to heal the family issues that hold back so many people from moving forward in their lives.
Book Synopsis Ancestral Healing for Your Spiritual and Genetic Families by : Jeanne Ruland
Download or read book Ancestral Healing for Your Spiritual and Genetic Families written by Jeanne Ruland and published by Simon and Schuster. This book was released on 2020-03-03 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to shamanic ancestor work, inspired by Huna and supported by guided rituals and exercises • Explains how to heal traumatic experiences and old blockages that are stored in the memory of your lineage • Includes Hawaiian teachings about spiritual and genetic ancestors and reveals how to bond with your spirit family, your Aumakua • Shows how unlocking the support of your ancestors enables you to shine your light fully Knowing your ancestral lineage is not only a matter of curiosity, your life path will unfold with much more ease if you are aware and in harmony with your origins. Exploring the heritage of your bloodline as well as the energy of your spiritual family, which we are often less aware of, opens you up to enormous potential for healing and self-development. This practical guide explains, in a clear and straightforward way, how the energy field of our ancestors influences our personal lives and how we can draw from their strength as well as liberate ourselves from burdens that have been carried over generations. It helps us to lift the veil of forgetting and allow ourselves to fully shine our light, supported by the souls that came before us, by making peace with past hurts and traumas. Drawing on the Huna Hawaiian shamanic tradition as well as other shamanic and energetic practices, the authors show how to connect with our Aumakua, our ancestors and higher self, which includes our close relatives, ancestors stretching back thousands of years, and our spiritual ancestors or karmic family. The authors offer practices to reconcile with our parents and spiritual family, uncover suppressed matters and family secrets, clear and charge our personal energy field and our family energy field, and awaken the potential of our bloodline. They explain how to perform an ancestor healing circle, carry out an ancestor release ritual, and offer blessings for children and grandchildren as well as providing meditative journeys to meet our ancestors, our spiritual family, and our spiritual roots in other realms. They also provide short case studies to illustrate how the rituals and exercises have worked for other people. By enacting ancestral healing, we can recognize who we are, where we come from, and truly fulfill our destiny in this life.
Book Synopsis Heal Your Ancestors to Heal Your Life by : Shelley A. Kaehr
Download or read book Heal Your Ancestors to Heal Your Life written by Shelley A. Kaehr and published by Llewellyn Worldwide. This book was released on 2021-03-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover and Heal the Root of Your Inherited Family Trauma Your family's past may be the key to healing in the present. This groundbreaking book explores the life-changing power of regression sessions that work with your ancestry. While most sessions focus solely on the client, this book shows that by contacting and sending restorative energy to certain members of your family tree, you can initiate ripples of healing that make enormous positive transformations in your life and the world. Join Shelley A. Kaehr, PhD, as she shares case studies from her generational regression practice as well as specific exercises and meditations you can do to begin your own familial healing journey. You will discover how to alleviate the suffering of your parents, grandparents, or earlier ancestors and extend the pure light of loving kindness to your own generation and even future generations who have yet to be born. This book empowers you with the tools and techniques you need to help fill your life—and the lives of your loved ones—with joy, happiness, and purpose.
Download or read book Deep Liberation written by Langston Kahn and published by North Atlantic Books. This book was released on 2021-01-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Indigenous wisdom traditions, a shamanic healer offers a body-based approach to working through the fear and trauma that inhibits transformation and growth To create a world free from oppression, we each have to face the ways that we maintain toxic social systems within ourselves. In indigenous cultures throughout the world, it’s understood that true transformation starts in the body with a change of heart. Shamanic healer Langston Kahn offers the Deep Liberation Process, a body-based approach that allows us to radically transform the range of fear-based stories we each hold in ourselves: from traumatic experiences, internalized oppression, and habitual emotional patterns to the outmoded beliefs that hold us back from healing, transforming, and freeing our authenticity and unique genius. Bridging the shamanic wisdom of ancient spirituality with the needs and demands of modern-day life, Kahn offers concrete skills to cultivate deep grounding, skillful boundaries, and a healthy energy body; methods for authentic shadow work and healing our triggers; and tools for effectively tending personal and collective well-being in community. “With Deep Liberation, our sacred calling is made accessible to all who are willing to listen for it within themselves.” —adrienne maree brown, author of Pleasure Activism
Book Synopsis Ancestral Tarot by : Nancy Hendrickson
Download or read book Ancestral Tarot written by Nancy Hendrickson and published by Weiser Books. This book was released on 2021-03-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, hands-on guide for using tarot to connect with your ancestors and gain access to their insights for healing, self-protection, and personal powers. With a tarot deck in hand, readers will learn how to identify and access ancestral gifts, messages, powers, protectors, and healers. Tarot expert Nancy Hendrickson guides readers through the basics of finding recent ancestors, and navigating the confusing maze of DNA and ethnic heritage. As a longtime tarot enthusiast, she shows readers how to incorporate a metaphysical tool into a world of tradition. Ancestral Tarot spreads are included in relevant chapters. Each chapter includes three journal prompts that lead readers into self-discovery around ancestral gifts, wounds, and patterns they may have inherited. The better we know our ancestors, the better we know ourselves.
Book Synopsis Ancestral Trauma and the Deep Roots of Money Blocks by : Eva A Malanowski
Download or read book Ancestral Trauma and the Deep Roots of Money Blocks written by Eva A Malanowski and published by Independently Published. This book was released on 2021-09-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The DNA of your ancestors runs through your physical, mental, and emotional body. Generational trauma is still a new field of study. But a growing body of research believes that trauma can leave a lasting chemical mark on a person's genes. So, your relationship with money is often determined by the relationships your ancestors had with money. You learn and inherit these ancestral patterns. In Ancestral Trauma and the Deep Roots of Money Blocks, Dr. Eva Malanowski invites you to become the architect of your destiny. In this little book, she will help you to clear out the blocks that have kept your family lineage stuck for generations through heart-breaking stories of her ancestors. If you are struggling with negative money patterns, or if you have a sneaking suspicion that something is sabotaging your best efforts to overcome your financial hardships, then this book is for you. You can stop repeating the mistakes of your ancestors and make a conscious choice to end the patterns for your future generations. You need to understand that your ancestors are rooting for you to make the changes and to bring your inspired vision into manifestation! Exercises such as visualizing talking to your ancestor who started the dysfunctional money patterns, and leaving those patterns with him or her, are powerful. This exercise releases the energetic hooks that connect you to these patterns. Old money patterns that no longer serve you can drain your energy and derail your progress in creating your prosperity unless you bring them to the light and transform them. The Net Worth Exercise, Couples Money Exercise, and Ancestral Couple Exercise are all designed to help you look objectively at your current money situation. If you struggle with making money, keeping money, or enjoying the money you have, this book will help you in healing your ancestral money patterns. This book will enable you to uncover, release, and transform the patterns and create the prosperous life that you truly enjoy!
Book Synopsis Wounds into Wisdom by : Tirzah Firestone
Download or read book Wounds into Wisdom written by Tirzah Firestone and published by Monkfish Book Publishing. This book was released on 2022-11-29 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Wounds into Wisdom is for anyone who has suffered trauma, either directly or in a family whose generational trauma is buried. It helps readers uncover suffering and use it to help others―the final stage of healing. We may not be able to control what happens to us, but we can control what happens next.” ―Gloria Steinem 2020 Nautilus Book Award―GOLD/Psychology 2020 Book Award from the Jewish Women’s Caucus of the Association for Women in Psychology 2019 Book of the Year Award Finalist in Religion and Self-Help categories Our past does not simply disappear. The painful history of our ancestors and their rich cultural wisdom intertwine within us to create the patterns of our future. Even when past trauma remains unspoken or has long been forgotten, it becomes part of us and our children―a legacy of both strength and woundedness that shapes our lives. In this book, Tirzah Firestone brings to life the profound impact of protracted historical trauma through the compelling narratives of Israeli terror victims, Holocaust survivors, and those whose lives were marred by racial persecution and displacement. The tragic story of Firestone’s own family lays the groundwork for these revealing testimonies of recovery, forgiveness, and moral leadership. Throughout, Firestone interweaves their voices with neuroscientific and psychological findings, as well as relevant and inspiring Jewish teachings. Seven principles emerge from these wise narratives―powerful prescriptive tools that speak to anyone dealing with the effects of past injury. At the broadest level, these principles are directives for staying morally awake in a world rife with terror.
Book Synopsis It Didn't Start with You by : Mark Wolynn
Download or read book It Didn't Start with You written by Mark Wolynn and published by Penguin. This book was released on 2016-04-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
Book Synopsis When Ancestors Weep by : James A. Houck Jr. Ph.D.
Download or read book When Ancestors Weep written by James A. Houck Jr. Ph.D. and published by Abbott Press. This book was released on 2018-11-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all beautiful souls made in the image of God, full of inherent value, dignity, and worth. Yet we may struggle to accept this truth because our attention is often diverted to focus solely on outward appearances and behaviors. In other words, we all live with some degree of ignorance of our soul consciousness. We may get glimpses of it, but we never attain the full extent because physical, emotional, and psychological issues cloud our vision of who we truly are. For example, diseases and illnesses do afflict us in the body. We do feel physical and emotional pain with so much intensity at times that we believe it is going to break us in two. At times, our lungs may struggle to take a breath, or hunger and diseases cause our stomach, intestines, bones, muscles, and blood to scream in agony. These experiences might make us question whether or not we are the soul whom God has created. However, this illusion lies not in the suffering, pain, and agony we experience, but rather, it is in the perception that there is nothing more to us than an emotional, intellectual, and physical body. Indeed, physical and emotional pain and suffering can temporarily drown out the cry of our soul, but our soul is never silenced. Furthermore, the truth is that the greatest strength of who we are as souls lies in our ability to transform and transcend physical, emotional, and psychological limitations. The greatest effect hearing the cries of our ancestors has on us not only comes from getting in touch with our own soul’s voice but also awakens us to hear the cries of those who have no voice today. There has always existed in society a pattern of disenfranchising the weak and wounded—people who have been labeled as unlovable, untouchable, and therefore, unreachable. For some, disenfranchisement was due to their disease or illness. For others, it was due to their poverty. Still for others, it was due to their gender, race, religion, politics, or social class. Many in society preferred such people not to be seen, let alone heard from. However, just as the cries of our ancestors and those who have been the victims of crimes against humanity can never be silenced, and so, too, are the cries of the disenfranchised heard above the din of everyday life. Their cries are not only heard deep within the soul but their pain is also given a voice through those who speak for them.
Book Synopsis Healing the Family Tree by : Kenneth McAll
Download or read book Healing the Family Tree written by Kenneth McAll and published by Sheldon Press. This book was released on 1986 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a victim of ancestral control? If so learn how to cut the bond with the ancestor who is causing you harm and be healed.
Book Synopsis Twin Flames : Healing Ancestral Karma for Harmonious Reunion by : Jasmine RANA
Download or read book Twin Flames : Healing Ancestral Karma for Harmonious Reunion written by Jasmine RANA and published by . This book was released on 2021-03-08 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook will assist you to shed off any energetic cords or attachments attached to you from your ancestral lineage creating hindrance in your physical union with your twin flame, manifesting desires, and spiritual awakening. Healing your ancestral karmic patterns will also help your children and future children, brothers and sisters, parents, indeed the entire ancestral line heal from any negative blockages present as by healing your energetic vibration of ancestral karma that has a ripple effect of cleansing that blockage present in any of your line. You shift your entire line to arrive as well! Many of you reading this book have faced challenges in your life, struggles that you can't seem to get rid off and yet you cannot find a tangible 'root cause' of that challenge? This workbook will facilitate deep energetic release work that helps remove blocks, burdens and debris from your life and ancestral lineage, restoring physical, emotional and spiritual wellness at holistic level. For healing and clearing out ancestral karmic blockages and past generational patterns, this workbook includes worksheets and therapy for - Energy Cleansing, Shadow Work, Inner Child Healing, Guided Meditation for Chakra Balancing, Energy Block & Ancestral Karmic Block Clearing, Energetic Cord Cutting from karmic attachments with a specific toxic person or an incident, Self-Care And Growth is very helpful in Your Spiritual Awakening And Twin Flame Journey. Practice these therapeutic and self-healing worksheets for regular shadow work every WEEK and therapies mentioned every DAY for eradicating ancestral karmic energy blocks preventing you from uniting with your Ultimate Lover / Twin Flame. Jasmine Rana (Spiritual Psychologist)
Book Synopsis My Grandmother's Hands by : Resmaa Menakem
Download or read book My Grandmother's Hands written by Resmaa Menakem and published by Central Recovery Press. This book was released on 2017-08-21 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.
Download or read book Bodies Unbound written by Cynthia Waring and published by Readersmagnet LLC. This book was released on 2023-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a memoir. In it, Cynthia vulnerably reveals her search for reasons as to why she left her family. For a time, Waring lives homeless, broken, and unable to deal with her life. Almost by accident, she becomes a Massage Therapist, and through her client's appreciation of her, her self-esteem blossoms. After giving over 30,000 massages, she is given insight into how people carry trauma and how it affects the body. We read and are moved as we follow Cynthia's journey from homelessness to receiving a standing ovation for her play and sells 20,000 copies of her book. As Ron Liggett describes her journey, "Waring peals away the layers of a wounded heart to reveal a resilient and tenacious soul on a long but rewarding healing mission."
