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Healing Through Chronic Pain
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Book Synopsis Healing Through Chronic Pain by : Mary Ruth Velicki
Download or read book Healing Through Chronic Pain written by Mary Ruth Velicki and published by Createspace Independent Publishing Platform. This book was released on 2013-09-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mary Ruth Velicki, a physical therapist and university instructor, endured intense, debilitating pelvic pain for years. Determined to get better, she set aside her initial skepticism and tried a plethora of treatments from the Western, Eastern, and alternative sides of medicine. To her surprise, she underwent incredible healing that extended beyond her physical body to her full person and experienced many direct connections between her body, mind, and spirit. In Healing Through Chronic Pain, Mary Ruth recounts her five-year journey of "healing through the layers" and personal transformation. Along the way, she shares the treatment strategies she used and the support she received from a team of professionals to move past the pain and to heal her whole being.
Book Synopsis Treating Chronic Pain by : Aleene M. Friedman
Download or read book Treating Chronic Pain written by Aleene M. Friedman and published by Springer. This book was released on 2013-11-11 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Heal Your Pain Now written by Joe Tatta and published by Da Capo Lifelong Books. This book was released on 2017-02-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain--or are overweight and have tried everything without success--Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life.
Book Synopsis Guide to Healing Chronic Pain by : Karen Kan MD
Download or read book Guide to Healing Chronic Pain written by Karen Kan MD and published by Balboa Press. This book was released on 2013-06 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you trying to get relief from chronic pain without drugs or surgery? Have you been diagnosed with a so-called incurable pain condition such as herniated discs, arthritis, multiple sclerosis, migraine, nerve damage, or fibromyalgia? This unique natural pain relief guide integrates mind, body, and spirit in the healing process, and can help you discover multiple natural pain relief strategies you can use to heal your pain - with or without your doctor's consent; use cutting-edge energy tools to quickly reduce or eliminate pain symptoms within minutes; reduce and reverse the inflammation in your body caused by stress, toxins and trauma; rewire your brain and nervous system in order to reactivate your body's innate healing potential; harness the power of the mind to remove obstacles to healing; and reconnect with your Spirit and Higher Self so that you can experience healing as a joyful journey. "Guide to Healing Chronic Pain is an absolute must-read not only for anyone suffering from chronic pain, but also for anyone wanting to stay perfectly healthy for the rest of his or her life. In the book, Dr. Karen Kan has set a new precedent of health care for Western physicians to follow in the twenty-first century and beyond. Taking the reader on a thorough exploration of drug-free, innovative, and alternative medicine modalities such as infrared nanotechnology patches (acupuncture without needles), grounding, energy healing, nutritional therapy, Qi and nervous system balancing, detoxification, and EMF pollution shielding, Dr. Kan synthesizes ancient Eastern healing techniques with cutting-edge science. Dr. Kan's balanced 'Spirit-Mind-Body' approach to healing chronic pain is not only revolutionary but is exactly what is needed now in Western medicine. Dr. Karen Kan is indeed a role model for the Next Human physician." -Jason Lincoln Jeffers, spiritual teacher and author of The Next Human
Book Synopsis Curing Chronic Pain by : Robert T. Cochran
Download or read book Curing Chronic Pain written by Robert T. Cochran and published by Turner. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2004, Dr. Robert T. Cochran published Understanding Chronic Pain, a ground-breaking work exploring the links between pain, depression, childhood trauma, substance abuse, and bipolar disease. A companion to that work, Curing Chronic Pain demonstrates the advancements Cochran has made in successfully treating patients suffering from pain. He has found that chronic pain, a single core illness, can be alleviated with the careful application of certain drugs, even those in the controversial opiate class. In many cases, Cochran says, miraculous cures have been achieved. Presented in a conversational, anecdotal format, this book examines the specific experiences of chronic pain patients under Cochran's supervision. As a reader you will be struck by Cochran's warmth, compassion, intellect, and willingness to confront the complicated issues surrounding treatment. There is hope in Curing Chronic Pain.
Download or read book Healing Prayers written by Lauren Wilder and published by iUniverse. This book was released on 2009-06 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain is so complex with many facets; some of which we are just beginning to understand. What makes it even more difficult to understand is that each individual feels pain differently and oftentimes respond to medical treatments and therapies in paradoxical ways (me included!). Prayer and reflection can help quiet the mind, which may otherwise be over stimulated with pain signals that perpetually cycle without ceasing. It can also help provide the guidance to nurture self esteem and relationships with loved ones. Five healing prayers with reflective wisdom that portray different perspectives give insight to the person who lives with pain and to the loved ones who support them. I pray this book provides the solace you need to commune with the Heavenly Father. Share this book with your loved one and peruse the pages together over a cup of warm tea. Discuss the wisdom that unfolds within these pages, and see if you gain a greater understanding of yourselves.
Book Synopsis My Journey Through Chronic Pain by : Peggy Robinson
Download or read book My Journey Through Chronic Pain written by Peggy Robinson and published by Xulon Press. This book was released on 2016-04-29 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Journey through Chronic Pain by author Peggy Robinson helps those suffering from chronic pain and fibromyalgia syndrome find healing and relief from God. My Journey through Chronic Pain provides a personal look at the strength that it takes to be in constant pain with no reprieve despite numerous treatments and medications. This book offers readers empathy, hope, and healing through faith in God and His plan for their health. Including the author's own poetry and Biblical scripture, the author tells the story of her experience and diagnosis with fibromyalgia. She discusses how she was healed by God at a Christian convention and finally felt the respite she had been praying for on her long road to recovery.
Download or read book Decoding Pain written by Jonathan Shaw and published by . This book was released on 2014-05-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a decade now I have been helping people suffering with chronic pain and every day I see and hear of people suffering NEEDLESSLY. I hear these statements all day long, 'There is nothing that can be done', 'The doctors don't know what is wrong.', 'I have to control it with medication', 'I have been told that I need an operation', Or 'I just have to live with it.' Do any of these sound familiar? I am here to tell you, that all of those statements are incorrect and it doesn't have to be that way. I know from my own experience with chronic pain, (which I will tell you about later), and over 14 years with helping others in pain, that there IS another way. In this book I am going to share with you something absolutely revolutionary, which can change your life forever, as it has mine. I am going to show you why you have chronic pain. I am going to share with you the reason your body is doing this to you. And I will show you that it is not random or out of your control. And I am definitely going to show you that you no longer have to live with it. I want to show you that your body is going through a process, like software running on a computer, and your pain is somewhere in that process. I can show you what started it, and where you are in the process, and what you need to do to come out of the other side to be free of your pain. If you are reading this book and you are suffering chronic pain it means one simple thing, you are stuck somewhere in the process. Once you understand why you are stuck you can move forwards through the process, completing it and returning back to health. But I feel I must warn you, the information I am going to share with you in this book is radically different from anything you may have come across before. This information can, and I hope will, change the way you view your health forever. All you need is an open mind, and a desire to be free of pain.
Book Synopsis The Way Through Chronic Pain by : Elizabeth R. Kipp
Download or read book The Way Through Chronic Pain written by Elizabeth R. Kipp and published by . This book was released on 2019-10-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for chronic pain sufferers and those who care for them doctors, nurses, family members, and friends. It offers proven techniques to clear pain and live a life free from suffering, from a former chronic pain sufferer who searched the globe for answers--and found them. Elizabeth Kipp lived with chronic pain for over four decades until she learned nonpharmaceutical techniques to clear it and live a life free from suffering. These techniques work because chronic pain significantly changes the brain. Only by addressing those changes can healing occur. In this enlightening book Kipp shares those techniques and her experiences and insights using them as she healed. You will learn: How chronic stress and our reaction to it contribute to chronic pain--and how to change your behavior to alleviate it. The proven methods that help heal chronic pain, including a healthy mindset, focus, mindfulness, Ancestral Clearing, meditation, and breath work. The critical elements for healthy self-care, including a daily practice.
Book Synopsis Healing through Trigger Point Therapy by : Devin J. Starlanyl
Download or read book Healing through Trigger Point Therapy written by Devin J. Starlanyl and published by North Atlantic Books. This book was released on 2013-08-27 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about empowerment for chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point component, including fibromyalgia. Many of the localized symptoms now considered as fibromyalgia are actually due to trigger points. The central sensitization of fibromyalgia amplifies symptoms that trigger points cause, and this book teaches care providers and patients how to identify and treat those causes. Chronic myofascial pain due to trigger points can be body-wide, and can cause or maintain fibromyalgia central sensitization. Trigger points can cause and/or maintain or contribute to many types of pain and dysfunction, including numbness and tingling, fibromyalgia, irritable bowel syndrome, plantar fasciitis, osteoarthritis, cognitive dysfunctions and disorientation, impotence, incontinence, loss of voice, pelvic pain, muscle weakness, menstrual pain, TMJ dysfunction, shortness of breath, and many symptoms attributed to old age or "atypical" or psychological sources. Trigger point therapy has been around for decades, but only recently have trigger points been imaged at the Mayo Clinic and National Institutes of Health. Their ubiquity and importance is only now being recognized. Devin Starlanyl is a medically trained chronic myofascial pain and fibromyalgia researcher and educator, as well as a patient with both of these conditions. She has provided chronic pain education and support to thousands of patients and care providers around the world for decades. John Sharkey is a physiologist with more than twenty-seven years of anatomy experience, and the director of a myofascial pain facility. Together they have written a comprehensive reference to trigger point treatment to help patients with fibromyalgia, myofascial pain, and many other conditions. This guide will be useful for all types of doctors, nurses, therapists, bodyworkers, and lay people, facilitating communication between care providers and patients and empowering patients who now struggle with all kinds of misunderstood and unexplained symptoms. Part 1 explains what trigger points are and how they generate symptoms, refer pain and other symptoms to other parts of the body, and create a downward spiral of dysfunction. The authors look at the interconnection between fibromyalgia and myofascial trigger points and their possible causes and symptoms; identify stressors that perpetuate trigger points such as poor posture, poor breathing habits, nutritional inadequacies, lack of sleep, and environmental and psychological factors; and provide a list of over one hundred pain symptoms and their most common corresponding trigger point sources. Part 2 describes the sites of trigger points and their referral patterns within each region of the body, and provides pain relief solutions for fibromyalgia and trigger point patients and others with debilitating symptoms. Pain treatment plans include both self-help remedies for the patient—stretching or postural exercises, self-massage techniques and prevention strategies—as well as diagnostic and treatment hints for care providers. Part 3 offers guidance for both patients and care providers in history taking, examination, and palpation skills, as well as treatment options. It offers a vision for the future that includes early assessment, adequate medical training, prevention of fibromyalgia and osteoarthritis, changes to chronic pain management and possible solutions to the health care crisis, and a healthier version of our middle age and golden years, asserting that patients have a vital role to play in the management of their own health.
Download or read book Rewired Life written by Audrey Michel and published by Balboa Press. This book was released on 2015-10-21 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn’t it time to put your health first? To give yourself the gift of whole-body wellness? What if embracing unconditional love and a life of self-care was the first step to wellness? Could you honor that for yourself? The real challenge is looking inward and creating a practice to move past stress. Wellness is more than a one-dimensional approach. Healing takes work on our mind, body, and spirit. Wellness is a process to heal layers of physical and emotional pain, trauma, and stress. Audrey Michel knows this from experience. She is an author, speaker, and spiritual growth coach who survived seventeen years of chronic pain and endometriosis. Audrey spent more than half her life learning to cope with pain and overcome symptomatic issues. Now pain- and symptom-free, she is passionate about listening to her body, honoring her body, and sharing her story to empower women to heal. Join Audrey through her journey. Find inspiration and motivation to overcome your obstacles, climb your mountain, and define your path to love yourself, heal your body and mind, and celebrate life.
Book Synopsis Innovative Approaches to Chronic Pain by : Peter Wemyss-Gorman
Download or read book Innovative Approaches to Chronic Pain written by Peter Wemyss-Gorman and published by Jessica Kingsley Publishers. This book was released on 2020-12-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book sets out to restore the concept of healing to its place within and beyond pain medicine, in chapters authored by keynote speakers to the British Pain Society's Philosophy and Ethics Special Interest Group. Exploring psychological, spiritual and creative approaches, contributors reflect on therapeutic avenues ranging from the deliberate use of the placebo response and the importance of a caring relationship between patient and practitioner, to the use of knitting as a therapeutic tool. Barriers to the flow of healing such as practitioners' careless use of language and cultural attitudes are identified and contrasted with the need to understand the first-person perspectives of people who are suffering. This book will provide hope and inspiration both to people who have become disillusioned with conventional medical approaches to the relief of their pain, and to health professionals sadly aware of the frequent inadequacy of their efforts to help them.
Book Synopsis The Pain Chronicles by : Melanie Thernstrom
Download or read book The Pain Chronicles written by Melanie Thernstrom and published by Macmillan + ORM. This book was released on 2010-08-17 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us will know physical pain in our lives, but none of us knows when it will come or how long it will stay. Today as much as 10 percent of the population of the United States suffers from chronic pain. It is more widespread, misdiagnosed, and undertreated than any major disease. While recent research has shown that pain produces pathological changes to the brain and spinal cord, many doctors and patients still labor under misguided cultural notions and outdated scientific dogmas that prevent proper treatment, to devastating effect. In The Pain Chronicles, a singular and deeply humane work, Melanie Thernstrom traces conceptions of pain throughout the ages—from ancient Babylonian pain-banishing spells to modern brain imaging—to reveal the elusive, mysterious nature of pain itself. Interweaving first-person reflections on her own battle with chronic pain, incisive reportage from leading-edge pain clinics and medical research, and insights from a wide range of disciplines—science, history, religion, philosophy, anthropology, literature, and art—Thernstrom shows that when dealing with pain we are neither as advanced as we imagine nor as helpless as we may fear. Both a personal meditation and an intellectual exploration, The Pain Chronicles illuminates and makes sense of the all-too-human experience of pain—and confronts with extraordinary grace and empathy its peculiar traits, its harrowing effects, and its various antidotes.
Book Synopsis Reversing Chronic Pain by : Maggie Phillips
Download or read book Reversing Chronic Pain written by Maggie Phillips and published by National Geographic Books. This book was released on 2007-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift from physical pain to body awareness, and from unstoppable suffering to heartfelt connection and peace. Building on the AIDS cocktail approach that reflects the fact that chronic pain is complex and no one tactic is likely to solve the problem, renowned expert Maggie Phillips presents a 10-1 pain plan comprised of easy strategies based on somatic experience. Even if the reader’s pain is perceived as a “10” at the onset of the program, with 10 being intolerable, the somatic building blocks help shift the pain one point at a time until it gradually diminishes to “1” or even “zero.” Showing how the common professional interventions—medication, physical therapy, acupuncture, biofeedback—may be more harmful than healing, Reversing Chronic Pain stresses self-treatment throughout, involving sufferers in attaining lives not simply endured but actively enjoyed.
Book Synopsis Convergence Healing by : Peter Bedard
Download or read book Convergence Healing written by Peter Bedard and published by Simon and Schuster. This book was released on 2015-12-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An amazing, proven, 10-point plan that explains noninvasive, life-altering practices to help you permanently heal your mind, body, and spirit. Millions of people suffer from some form of chronic pain (whether it be physical, emotional, or existential), and this discomfort silently drains too many of us of our highest potential and our power. Living in a state of unending pain pushes people to the margins of their own lives and robs them of direct access to their most authentic, essential, worthy selves. Pain, ironically, renders too many beautiful voices mute; it cripples the body, leaving too many dancing souls lost. And nobody knows this better than Peter Bedard. One night, seventeen-year-old dancer, Peter Bedard, died in a traffic accident. The white-bearded messenger waiting at the gate of heaven sent him back to Earth with a task to help others heal. After a decade of debilitating physical and emotional suffering, Peter uncovered an empowered, new way of healing chronic pain without medicine—convergence healing. In his groundbreaking approach, Bedard invites us to look at our pain as the greatest source of wisdom we will ever have. Instead of medicating it, trying to break with it, or somehow outwit it, he invites us to surrender to our pain so that we may finally integrate our losses, our transitions, our heartaches, and our mortality and make peace with the everlasting truth of who, uniquely, we truly are. Through the author’s own near-death experience and other compelling stories and case studies, Convergence Healing offers a whole new body-mind paradigm for those interested in living a balanced, well-integrated life.
Download or read book Embracing Life written by Lois Pike and published by iUniverse. This book was released on 2005-03 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing Life--Living With Chronic Pain is about living life to the fullest and is especially directed to those who suffer from: Cancer, Chronic Fatigue Syndrome, Depression, Fibromyalgia, Osteoporosis, Osteoarthritis, or any other disease involving chronic pain on a daily basis. It is based on a one-year journey dealing with these very issues. What makes Embracing Life unique and separate from many other books is that it is written in the form of light poetry, which most readers can easily relate to. Readers are encouraged to maintain their own personal journals, which they can refer to after reading the writer's thoughts for any given day. Thus, it can be read at any juncture and re-read many times. The writer's desire is to involve the reader in their own private journey involving chronic pain, be it physical, emotional, or a combination of both. There are many options open in dealing with chronic pain, and the author provides her own unique perspective along this journey. Although there are many books written by Doctors who treat chronic pain, Embracing Life offers the personal perspective of a real patient living with daily chronic pain and her way to manage the same. "You have found meaning and purpose through your pain and there are people around who want to read and hear what you have to say"--Louis Donne, Connecticut Community Care, Inc.; "I think you should do speaking engagements based on Embracing Life, you are uniquely suited, I honor you"--Lynnea Brinkerhoff, working in concert with John Scherer, Scherer Center; and "This is truly a work of heart"--Christa Donati, Donati Construction Company.
Book Synopsis Overcoming Chronic Pain Through Yoga by : Qat Wanders
Download or read book Overcoming Chronic Pain Through Yoga written by Qat Wanders and published by Createspace Independent Publishing Platform. This book was released on 2018-02-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for those who are ready and motivated to overcome chronic pain on a physical, emotional, and spiritual level. After spending almost 30 years in daily debilitating chronic pain, Qat Wanders was finally able to heal using a specific process that she developed over the course of a decade. The sad thing is, this is a familiar story for many people. For those of us who suffer from an "invisible illness," we spend all of our time trying to function normally in society. We read all of these books out there that claim that we can heal ourselves, but no matter how hard we try, we are still in pain. It doesn't seem like anything is working for us individually, and we can't figure out why. Maybe you have read other books-especially in the health and wellness industry-that make you feel like you're doing everything wrong. You know how this goes: You haven't been on a gluten-free diet like you know you should be, or you're getting too much heavy metal poisoning because you're using the wrong cookware, or maybe you're not spending enough money on the right type of water! We already know that there are a lot of toxins out there, bombarding us all the time, and that can be really discouraging and overwhelming. Maybe we feel guilty, inadequate, or useless because we are in pain. We feel weak and hopeless if we have to take painkillers for it. We feel like a burden on our friends and family. And what's worse-sometimes they look at us as a burden on them as well. All because we are dealing with pain in our lives that we don't feel like anyone else understands. All we can think about when the pain is there is just how much pain we're in, and if it's EVER going to stop. The goal of this book is not to make you feel guilty, or inadequate, or like you're doing something wrong. The goal is to give you hope, support, and OPTIONS for things that will actually help you get BETTER! Our bodies really can heal. You CAN get past this! The processes that Qat shares in this book actually work, because they are tailored to fit your individual needs. All it takes is motivation to make the necessary changes which are unique to you and your body. This book isn't just about doing Yoga postures to make your backache go away. This book will help you reassess your life and your body, as well as your mental and spiritual state; to help you truly overcome chronic pain once and for all! If we really want to get better, we have to heal from the inside out. Many of these natural healing methods that we read about haven't worked for us yet because our bodies are too toxic to handle them. Anyone suffering from chronic pain has a lot going on internally that needs to be addressed before healing can take place. The contents of this book will show you how to shift your mental state to allow yourself to heal. Then it goes into the internal cleansing process which is absolutely crucial to train the body to accept natural healing methods. From there, you will learn to maintain this state of balance and internal homeostasis to overcome chronic pain on all levels. You will learn the reconditioning techniques that reprogram the body, mind, and Spirit by giving you the tools you need to: Practice the Mindful Movement Techniques(TM) which trigger the body's pain responses in a way that can help overcome chronic pain quickly and effectively. Learn the key lifestyle adjustments you have likely not even thought of, that have proven effective for literally everyone who tried them. See immediate results in how you begin to look at your situation and your ability to handle pain with an even mind. Level up from the physical aspects of chronic pain and stop allowing it to affect your everyday life negatively. So if you are sick and tired of being sick and tired, and you are ready to take the next BIG STEP to take back control of your life and reclaim your health... this book is for YOU!
