Healing Therapies For Long Covid

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Healing Therapies for Long Covid

Author : Vir McCoy
Publisher : Simon and Schuster
ISBN 13 : 1644117797
Total Pages : 245 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Healing Therapies for Long Covid by : Vir McCoy

Download or read book Healing Therapies for Long Covid written by Vir McCoy and published by Simon and Schuster. This book was released on 2023-05-09 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop your own unique healing protocol for Long Covid • Discusses how to deal with the symptoms of Long Covid, from brain fog and headaches to hormonal dysregulation, immune malfunction, and limbic system dysfunction, to histamine intolerance to certain foods and more • Presents medicines and methods ranging from pharmaceutical, herbal, and homeopathic remedies to breathwork practices, detox therapies, lymph drainage exercises, shamanic techniques, and neuroplasticity retraining • Explores techniques for accessing one’s own intuition for remedies and how to combine them with modern medicine Early in the pandemic, Vir McCoy contracted Covid-19, which developed into post-acute sequelae of Covid (PASC), commonly known as long Covid or long-haul Covid. As a medical intuitive and scientist he began collecting both intuitive information and extensive scientific and medical research about the nature of long-haul Covid. Integrating his intuitive impressions with other protocols and support group success stories, he developed this comprehensive healing guide for successful recovery options from long Covid. The author discusses the primary symptoms and predispositions of long Covid and outlines the basic steps for dealing with each of them, including brain fog, tinnitus, loss of smell and hair, debilitating headaches, hormonal dysregulation, immune malfunction, limbic system dysfunction, gut issues, mental instability, sleeplessness, and intolerance to certain foods. Backed up by more than 350 scientific references, he presents medicines and methods for healing long Covid, ranging from pharmaceutical, herbal, and homeopathic remedies to breathwork practices, detox therapies, lymph drainage exercises, gut biome restoration, neuroplasticity retraining, immune modulation, and shamanic techniques as well as meditations and mantras for calming the limbic system and the PTSD that can accompany chronic illness. Detailing the art of “intuitive access,” the author teaches how to discover your own unique remedies and presents a guide for incorporating these intuitive therapies with modern medical treatments and other healing strategies. He also explores the deeper significance of disease and how the “disease” may be teaching us something greater: a way to reclaim our power.

Nature's Way to Healing

Author : Lee Holmes
Publisher : Simon and Schuster
ISBN 13 : 1922786047
Total Pages : 256 pages
Book Rating : 4.9/5 (227 download)

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Book Synopsis Nature's Way to Healing by : Lee Holmes

Download or read book Nature's Way to Healing written by Lee Holmes and published by Simon and Schuster. This book was released on 2024-08-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life.Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long Covid that will not only help to improve symptoms but also get to their root cause. In her trademark warm and friendly style she translates the medical and technical information into simple steps you can take back to health. With a focus on understanding how nutrition and lifestyle changes can affect the Long Covid journey, Lee will help you commit to a practical daily plan that is tried and tested for long-term results. The guide includes a low-histamine plan plus thirty delicious recipes for healthy meals and snacks to aid your recovery.

Playing the Long Game

Author : Laura Kowalski Linden
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.9/5 (86 download)

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Book Synopsis Playing the Long Game by : Laura Kowalski Linden

Download or read book Playing the Long Game written by Laura Kowalski Linden and published by . This book was released on 2022-04-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Having lost her business to the COVID-19 pandemic shut downs, her father to cancer, displaced and harassed (along with her fellow building tenants) by her landlord trying to evict and sell her building in the pandemic, and then losing her physical health and cognitive abilities to Long COVID all within 18 months, Laura had every reason to feel hopeless. With no treatment or resolution for Long COVID, a condition that impacts millions in America and many millions more worldwide, Laura was slowly losing everything because of it. Unable to work or qualify for disability or unemployment, her life was unraveling. She was struggling to be able to function for an hour or two a day, was all but confined to an apartment she was at risk of losing, and spent all her efforts trying to manage her physical symptoms. While supportive medical personnel encouraged and supported her, nothing was truly working. She was doing everything she could think of to improve her condition but it wasn't enough. With no options she decided to try to at least alleviate her symptoms enough to be able to start earning income again. Within two months she had stopped backsliding, improved dramatically, and was able to start functioning in the world again and all without drugs, costly programs, insurance approval, mountains of paperwork, or research programs.This is what she did.

You Can Heal from Long COVID

Author : Jacob Teitelbaum
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (268 download)

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Book Synopsis You Can Heal from Long COVID by : Jacob Teitelbaum

Download or read book You Can Heal from Long COVID written by Jacob Teitelbaum and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Conventional medicine has no solutions and treatments for long COVID. In You Can Heal from Long COVID, you'll discover hope and healing. This groundbreaking book draws on the expertise of bestselling author Dr. Jacob Teitelbaum, the nation's leading physician expert on post-viral chronic fatigue syndrome and fibromyalgia. Dr. Teitelbaum's co-author, Mary Shomon, is a nationally-known patient advocate and New York Times bestselling author. The book offers a practical guide to help you overcome long COVID and its debilitating symptoms. This essential book provides practical tips, action items, and comprehensive strategies to help you tackle fatigue, brain fog, shortness of breath, and other lingering signs and symptoms of long COVID. With compassionate advice and evidence-based solutions, You Can Heal from Long COVID empowers readers to reclaim their energy, health, and vitality. Whether you're struggling with long COVID or supporting a loved one, this book is your roadmap to recovery." --

Long Covid

Author : Steven Faux
Publisher : Allen & Unwin
ISBN 13 : 1761188887
Total Pages : 177 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Long Covid by : Steven Faux

Download or read book Long Covid written by Steven Faux and published by Allen & Unwin. This book was released on 2024-04-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to Long Covid, by internationally renowned rehabilitation specialist and cofounder of one of Australia's first Long Covid clinics. 'Evidence-based, balanced, realistic and practical … Hope is powerful medicine, and this book offers it in spades.' Professor Paul Kelly, Chief Medical Officer 'People with Long Covid need compassion and science, which is what Steven delivers.' Dr Norman Swan 'There is an enormous need for practical and evidence-based information on the understanding and management of Long Covid. This book fills this gap, in a highly accessible, personalised and well-organised manner.' Professor Gregory Dore, Infectious Diseases Physician, St Vincent's Hospital In a few short years, Long Covid has established itself as one of our most significant health issues, estimated to have affected up to 1 million Australians – and studies suggest that this number is rising. Until now, the lack of understanding and information around this chronic condition has meant that people have largely suffered in silence. Here for the first time is a comprehensive overview of the disease. Written by Professor Steven Faux AM, one of Australia's leading experts on the treatment of Long Covid, this complete guide draws on up-to-the-minute research, providing: - advice on diagnosis, key risk factors and prevention - the very latest on how to identify and manage symptoms - tips for staying positive and dealing with uncertainty - an overview of treatment options, for the short and long term, to ensure ongoing health and recovery - compelling case studies from Australians of all ages living with Long Covid. This book is essential reading for those experiencing ongoing symptoms following a COVID-19 infection, their loved ones, and the thousands of health professionals trying to navigate this disease on behalf of their patients.

The LONG COVID Solution

Author : Carla Kuon
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (875 download)

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Book Synopsis The LONG COVID Solution by : Carla Kuon

Download or read book The LONG COVID Solution written by Carla Kuon and published by . This book was released on 2023-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are one of the eighteen million plus Americans suffering from Long COVID symptoms, you need not suffer any longer. Whether you are experiencing mild symptoms or debilitating fatigue, the Long COVID Solution offers up-to-date information, protocols, and treatment plans that you can follow on your own or with the help of your doctor. Dr. Kuon, who treats patients with chronic fatigue and Long COVID at a leading academic medical university, brings together the latest research and a holistic, integrative approach in clear language that lay readers can understand. Are you ready to start your recovery from Long COVID?

The Complete Long COVID Handbook

Author : Robert Groysman, MD
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (359 download)

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Book Synopsis The Complete Long COVID Handbook by : Robert Groysman, MD

Download or read book The Complete Long COVID Handbook written by Robert Groysman, MD and published by Independently Published. This book was released on 2024-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long COVID has emerged as one of the most complex and challenging medical conditions of our time. Over the past few years, it has confounded patients and healthcare providers alike, presenting a wide array of symptoms that vary from mild to debilitating. Understanding this condition is crucial, not only for those who suffer from it but also for the medical professionals striving to offer effective care. This book, the first in a comprehensive series examining the causes and treatments of Long COVID, is the culmination of over a year of dedicated work. It brings together the insights and expertise of Dr. Robert Groysman, MD, a leading authority in the field. Dr. Groysman has been at the forefront of treating Long COVID since the pandemic began, and his deep understanding of this condition is invaluable to anyone seeking to navigate its complexities. Designed for both patients and doctors, this book offers an in-depth exploration of Long COVID, breaking down the condition into understandable segments. You will gain knowledge of the risk factors, the underlying causes, and the various treatment options available. Importantly, this book is not just about theory; it's about practical, actionable strategies that can be implemented in real-life scenarios. As you embark on this journey through the pages of this book, you will discover not only the science behind Long COVID but also the personal insights that come from years of hands-on experience. My goal is to help you understand what is happening inside your body, why you feel the way you do, and to validate that your symptoms are real and not merely "in your head." Long COVID is a genuine medical condition, and this book aims to shed light on its many facets. While treatment options are discussed in detail, I have deliberately refrained from prescribing specific dosages or one-size-fits-all solutions. Treatment is highly individual, and what works for one person may not work for another. This book is meant to serve as a guide, offering a clear strategy that you can discuss with your healthcare provider to tailor the best approach for your unique situation. Natural treatments, though often beneficial, can be harmful if not used correctly, and it is essential to make informed decisions in collaboration with your provider. Through the experience of treating Long COVID and related conditions for over four years, I have seen the positive impact of a well-structured, personalized treatment plan. This book is designed to help you focus and organize your treatment into a working plan that you can share with your healthcare provider. While all the information presented is evidence-based, it is also enriched by my personal experiences and the lessons I have learned in the field. This book is more than just a guide; it is a tool to empower you in your journey towards better health. Whether you are a patient seeking relief or a doctor looking to expand your knowledge, this book provides the wisdom and resources needed to understand and effectively treat Long COVID.

Long Covid Lifestyle Bible

Author : George R Miller
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (343 download)

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Book Synopsis Long Covid Lifestyle Bible by : George R Miller

Download or read book Long Covid Lifestyle Bible written by George R Miller and published by Independently Published. This book was released on 2024-07-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long COVID Lifestyle Bible is an essential guide for anyone navigating the complexities of long COVID. Authored by George R. Miller, this comprehensive resource delves into the causes, symptoms, and management strategies for long COVID. Drawing on the latest research and real-life case studies, it offers practical advice on medical treatments, physical rehabilitation, mental health support, and herbal remedies. With a focus on holistic care, this book provides insights into the effects of long COVID on the respiratory system and the body, and explores innovative treatments and lifestyle modifications. Whether you are a patient, caregiver, or healthcare provider, Long COVID Lifestyle Bible is your go-to source for understanding and managing this persistent condition.

The Long COVID Survival Guide: How to Take Care of Yourself and What Comes Next - Stories and Advice from Twenty Long-Haulers and Experts

Author : Fiona Lowenstein
Publisher : The Experiment, LLC
ISBN 13 : 161519911X
Total Pages : 308 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Long COVID Survival Guide: How to Take Care of Yourself and What Comes Next - Stories and Advice from Twenty Long-Haulers and Experts by : Fiona Lowenstein

Download or read book The Long COVID Survival Guide: How to Take Care of Yourself and What Comes Next - Stories and Advice from Twenty Long-Haulers and Experts written by Fiona Lowenstein and published by The Experiment, LLC. This book was released on 2022-11-08 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first patient-to-patient guide for people living with Long COVID—with expert advice on getting diagnosed, dealing with symptoms, accessing resources and accommodations, and more. “The Long COVID Survival Guide aims to give people struggling with long COVID practical solutions and emotional support to manage their illness.”—NPR, It’s Been a Minute For people living with Long COVID, navigating the uncharted territory of this new chronic illness can be challenging. With over two hundred unique symptoms, and with doctors continuing to work toward a cure, people experiencing Long COVID are often left with more questions than answers. A support group in book form, The Long COVID Survival Guide is here to help. Twenty contributors—from award-winning journalists, neuroscientists, and patient-researchers to corporate strategists, activists, and artists—share their stories and insight on topics including: getting diagnosed finding a caregiver confronting medical racism and gaslighting navigating employment issues dealing with fatigue and brain fog caring for your mental health, and more. This vital resource provides the answers and reassurance you need, to take care of yourself and prepare for what comes next. Contributors: Karyn Bishof, JD Davids, Pato Hebert, Heather Hogan, Monique Jackson, Naina Khanna, Lisa McCorkell, Karla Monterroso, Dona Kim Murphey, Padma Priya, David Putrino, Yochai Re’em, Rachel Robles, Alison Sbrana, Chimére L. Smith, Letícia Soares, Morgan Stephens, and Terri L. Wilder

Long Illness

Author : Meghan Jobson
Publisher :
ISBN 13 : 9780306828751
Total Pages : 0 pages
Book Rating : 4.8/5 (287 download)

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Book Synopsis Long Illness by : Meghan Jobson

Download or read book Long Illness written by Meghan Jobson and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In 2020, a surge of long-haul COVID-19 patients came to Drs. Jobson and Morgan's clinics and one thing was clear to them: We have seen this before. The pattern was strikingly similar to other long conditions: fibromyalgia, chronic fatigue syndrome, chronic pain, post-infectious syndromes, and autoimmune diseases. And that is because long illnesses manifest in similar ways. They follow patterns in the body as the result of inflammation, trauma, and toxic stress. Whether it's chronic pain, long COVID-19, or any of the myriad conditions that require long-term maintenance, people with long illnesses have been invalidated by a lack of assistance and care. The public health crisis of long COVID-19 highlighted these inequities. Drs. Jobson and Morgan are on the front lines of research and treatment; while at UCSF, they have developed an integrative program that goes beyond conventional medicine (which struggles to understand long illness). Their approach uses evidence-based integrative medicine that addresses the whole person: body, mind, and spirit. Not only do they legitimize long illness, but they also offer an unparalleled, holistic approach to healing. Drs. Jobson and Morgan empower readers by giving them expansive, accessible recovery tools: from cognitive behavioral therapy (CBT), traditional Eastern medicine, and mindfulness practices, to emerging therapies, self-healing techniques, and cutting-edge research. They also offer support and validation, with survivor stories and journaling prompts woven throughout for an interactive healing exercise. By the end of this book, readers will be equipped with the tools to accelerate their healing"--

Through the Looking Glass

Author : Raymond Perrin
Publisher :
ISBN 13 : 9781781612569
Total Pages : 0 pages
Book Rating : 4.6/5 (125 download)

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Book Synopsis Through the Looking Glass by : Raymond Perrin

Download or read book Through the Looking Glass written by Raymond Perrin and published by . This book was released on 2024-11-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the Looking Glass takes readers through the confusion around what long COVID really is and out the other side where it is possible to have a much clearer view of what treatment will work and why. This practical handbook addresses what long COVID is, why it affects some and not others, and how best to help those who get it to recover. Based on his 30+ years' experience of studying neurolymphatics and helping patients recover from ME/CFS and fibromyalgia, Dr Raymond Perrin gives the basics of WHY and HOW to use his highly respected Perrin Technique to underpin recovery from long COVID and restore healthy lymphatic drainage from the brain following COVID-19 infection or vaccination. Bringing together the post-pandemic context, the background science and Dr Perrin's clinical findings, this new book is a clear, concise account of the structural and neuro-immunological problems that can lead to the symptoms of long COVID and is ideal for patients wishing to gain an understanding of their complex condition as well as for health practitioners and physical therapists wishing to understand the basics of lymphatic drainage and how to restore it to health with the Perrin Technique.

Managing LONG COVID Syndrome

Author : Thanthullu Vasu
Publisher : tfm Publishing Limited
ISBN 13 : 1913755215
Total Pages : 324 pages
Book Rating : 4.9/5 (137 download)

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Book Synopsis Managing LONG COVID Syndrome by : Thanthullu Vasu

Download or read book Managing LONG COVID Syndrome written by Thanthullu Vasu and published by tfm Publishing Limited. This book was released on 2022-03-25 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over ten percent of people infected with the COVID virus will suffer with long COVID syndrome. Up until now, more than one million people have been affected with this syndrome in the United Kingdom alone, and the incidence worldwide is estimated to be more than 35 million people, although this may be the tip of the iceberg. The World Health Organization has highlighted a need for the “three Rs” — Recognition, Research and Rehabilitation. Long COVID syndrome can be frustrating and disabling, even many months or years after the infection; sufferers complain of fatigue, pain, post-exertional malaise, cognitive dysfunction and many other systemic symptoms. It can be challenging for healthcare professionals to recognise the disease and for patients who are suffering from the condition it can have a wide and far-reaching impact on their lives and day-to-day activities. Being a relatively new condition, many healthcare professionals, now more than ever, need to have the requisite knowledge to recognise and manage this severely debilitating disease. This book will be useful to all frontline healthcare professionals to help diagnose, manage and direct patients to the available resources. General practitioners, physiotherapists, pain therapists, nurses, surgeons, physicians, junior doctors, psychologists, medical students and other clinicians will be able to update their knowledge on long COVID syndrome with this easy to read book. Patients will also find the book useful to understand the basis of the disease and how they can seek help. This comprehensive treatise covers a wide variety of topics on long COVID syndrome including the aetiopathogenesis, recognition, systemic involvement, investigations, guidelines on management, available resources, systemic management and pain/fatigue management. This book will be handy for candidates preparing for various examinations conducted by the Royal College of General Practitioners, UK (MRCGP), Royal College of Anaesthetists, UK (FRCA), Faculty of Pain Medicine, UK (FFPMRCA), College of Anaesthesiologists of Ireland (FCAI), European Society of Anaesthesiology and Intensive Care (EDAIC), Australian and New Zealand College of Anaesthetists (FANZCA), World Institute of Pain (FIPP/CIPS), National Board of Examinations of India (Dip NB), and the American and Canadian board examinations, as well as other examinations conducted by medical boards across the globe. The author is a consultant in pain medicine who has published extensively on various topics and specialises in treating long COVID patients. He has written many textbooks in the fields of anaesthesia and pain, and conducts regular examination courses attended by candidates from all over the world. He is also a regular invited lecturer on the specialist subject of long COVID syndrome.

MISLED BY LEAD

Author : John Mercola
Publisher : Yahia tamime
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4./5 ( download)

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Book Synopsis MISLED BY LEAD by : John Mercola

Download or read book MISLED BY LEAD written by John Mercola and published by Yahia tamime. This book was released on 2023-09-02 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unveil the Secrets of Health with 'Mislead by Lead': Your Ultimate Guide to Lead Detoxification In 'Mislead by Lead,' renowned pharmacist John Mercola, BSc Pharm, uncovers the hidden dangers of lead present in our daily lives and provides a clear roadmap for detoxifying your body. This groundbreaking book delves into the connections between lead exposure and various health issues like autism, neurological disorders, and immune dysfunction. Prepare to embark on a transformative journey as Mercola guides you through the intricacies of eliminating this harmful metal from your system. His extensive research and experience come together to offer a comprehensive approach to lead detoxification. By focusing on holistic wellness, you'll learn how diet, targeted supplements, and innovative hydrotherapy techniques can effectively remove lead toxins from your body. 'Mislead by Lead' is more than just a book; it's a lifeline to better health. Mercola's rational, evidence-based methods empower you to take control of your well-being. Say goodbye to the uncertainty surrounding lead poisoning and embrace a life filled with clarity, vitality, and renewed resilience. Join the countless individuals who have already transformed their lives with 'Mislead by Lead.' This eye-opening guide is your compass on the path to detoxification, offering hope, knowledge, and the promise of a brighter, healthier future. Don't let lead hold you back any longer – start your journey to wellness today!"

Long Illness

Author : Meghan Jobson
Publisher : Hachette Go
ISBN 13 : 0306828766
Total Pages : 270 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Long Illness by : Meghan Jobson

Download or read book Long Illness written by Meghan Jobson and published by Hachette Go. This book was released on 2023-05-09 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: From COVID-19 and autoimmune disease to chronic pain and inflammation, this new integrative approach and practical guide from two UCSF doctors is an essential guide to living with long illnesses. Having a long illness—from autoimmune disease to dysautonomia, long COVID to myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) to chronic pain or depression—can mean a long struggle to get adequate care. From explaining symptoms over and over again to doctors and family members to making sure you are receiving the correct diagnosis and treatment, having a long illness can be a fulltime job. And it’s a hard one. Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses share many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing, with valuable information on: The foundations of long illness and what it means for your life How to work with your medical team to get the care you need Common symptoms, such as pain, fatigue, headaches, difficulty breathing, digestive disruption, insomnia, and more A wide range of accessible healing techniques, including cognitive behavioral therapy (CBT), traditional Eastern medicine, mindfulness practices, and emerging therapies Your mental health with long illness and how to manage it Long term solutions Recovery is a process, not always a destination. This book will help you build your recovery tool kit, reclaim your identity, manage your symptoms, and become empowered to get the care team you deserve.

The Complete Guide To Long Covid-19

Author : Greta Steiner
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis The Complete Guide To Long Covid-19 by : Greta Steiner

Download or read book The Complete Guide To Long Covid-19 written by Greta Steiner and published by . This book was released on 2020-10-15 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you worry about testing positive for Covid-19 and the long-term health complications? Many survivors are now living with the harmful side-effects of the disease and up until now, there hasn't really been any effort made to record and document the long-term symptoms that may come out of it. The silver lining is there's knowledge to be gained from survivors so you can maximize your return to health. Survivors of Covid-19 have pointed to breathlessness, mind fogging, muscle-pain, loss of taste, loss of smell, and depression as the early symptoms, the long-term effects of the virus are still unknown. That's why The Complete Guide To Long Covid-19 is the go-to, self-help guide for any virus survivor looking to maximize recovery and return to health faster. In this book, Greta Steiner has combined her expert knowledge of nutrition and psychology to address specific symptoms related to the long term effects of Covid-19. And now her book is helping people recover the right way and maximize their return to health. The book is an easy-to-read guide that helps people identify the right path to recovery by giving them the support, nutritional, and mindfulness techniques they need. The book provides plenty of advice, insights, tips, and support to help them return to work, ease back into exercise, and create the right support system needed. Inside The Complete Guide To Long Covid-19, you'll discover: Where to get help when you need it most How to manage symptoms more effectively How to avoid over-exercising during recovery How to encourage others to support your recovery How to get started on your own pathway to recovery How to boost your nutrition to maximize return to health How to manage stress and support on your return to health Mindfulness techniques to help reduce stress and boost health Discover why long-term Covid-19 is important everywhere on earth What long-term Covid-19 symptoms other people like you are experiencing How to conduct your own health evaluation for long-term Covid-19 symptoms What long-term Covid-19 is and why it's increasingly recognized around the world The long term health risks associated with Long Covid-19 and how to mitigate their effects Here's a sneak peek at the amazing content you'll learn: Motivation techniques to help recovery How to get the right nutrition for your health How to seek support from friends and family How to avoid stress and support your path to recovery How to communicate an awareness of symptoms to othersHow to avoid negative emotional spirals to support a return to healthHow much exercise you should do to support health but not hinder it Find out where to get the right help and treatment for your symptoms Learn how The RISE Protocol(R) principles support your return to health The benefits of alternative therapy and how it can help alleviate symptomsHow to return to work but not overdo it in order to support your health recoveryHow to reach out to others when things are going wrong and you need help or supportHow to manage depression and improve symptoms of mental fogging in order to return to full health faster. And the best part? As aFREE bonus, you'll get nutrition and daily diet charts to help you ease your symptoms and a extra ailment and nutrition check sheet. By the time you finish this guide, you will not only know how to support yourself the right way but you'll be able to support loved ones at home, friends, and colleagues at work who may still be suffering at this difficult time. To find out how you can manage your own path to recovery, simply scroll up and click on the "Add To Cart" button now!

Nature's Way to Healing

Author : Lee Holmes
Publisher : Simon and Schuster
ISBN 13 : 1923009435
Total Pages : 244 pages
Book Rating : 4.9/5 (23 download)

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Book Synopsis Nature's Way to Healing by : Lee Holmes

Download or read book Nature's Way to Healing written by Lee Holmes and published by Simon and Schuster. This book was released on 2024-08-06 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes aims to help you manage the duration of Long Covid and get back to enjoying life. Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long Covid that will not only help to improve symptoms but also get to their root cause. In her trademark warm and friendly style she translates the medical and technical information into simple steps you can take back to health. With a focus on understanding how nutrition and lifestyle changes can affect the Long Covid journey, Lee will help you commit to a practical daily plan that is tried and tested for long-term results. The guide includes a low-histamine plan plus thirty delicious recipes for healthy meals and snacks to aid your recovery.

Liberating Yourself from Lyme

Author : Vir McCoy
Publisher : Simon and Schuster
ISBN 13 : 164411156X
Total Pages : 288 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Liberating Yourself from Lyme by : Vir McCoy

Download or read book Liberating Yourself from Lyme written by Vir McCoy and published by Simon and Schuster. This book was released on 2020-12-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to understand what your body is telling you and discover the optimum treatment path for your unique Lyme symptoms • Shares the authors’ 10-year journeys to overcome chronic Lyme and details their successful healing protocol • Reveals how to increase your sensitivity to what your body is telling you to discover remedies and healing actions for your individual symptoms • Explores the antibiotics, herbs, diet, exercise, beliefs, immune health, and self-healing meditations that the authors used for a complete healing For some people, recovering from a Lyme disease infection can become an endless battle with physical, mental, and neurological symptoms, especially if it’s not diagnosed early. After they both contracted Lyme in 2001, Vir McCoy and Kara Zahl embarked on standard antibiotic protocols. Soon they both began to have intuitive or sensory impressions about specific remedies their bodies needed, the nature of the disease, and why they were chronically ill. Backing up their intuitive impressions with scientific evidence, they developed a protocol that brought them each a full recovery after nearly 10 years battling chronic Lyme. In this medical intuitive approach to Lyme, the authors share their personal Lyme journeys and their integrative healing protocol that bridges the scientific and the spiritual. They explore the peculiarities of Lyme disease, including how Lyme is often misdiagnosed, giving it time to establish itself deep within the body’s organs and nervous system, and examine in detail new and standard remedies, with thorough scientific references. They share the spiritual/psychological strategies they successfully employed against Lyme and its coinfections and explain how to increase your sensitivity to what your body is telling you to discover natural remedies and healing actions unique to your individual symptoms. Outlining a program of herbs, diet, and exercise that can work in tandem with traditional Lyme treatments, they also explore how to help the body get rid of this pathogen that possesses an incredible ability to adapt to various treatments and thwart their effectiveness. Expanding beyond Lyme, the authors offer self-help meditations to help you heal on a deeper level and explain how to access the “holographic medicine chest” to draw on for stronger immunity, energetic healing, and support at any time.