Intuitive Eating

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Publisher : Saint Martin's Paperbacks
ISBN 13 : 9780312992866
Total Pages : pages
Book Rating : 4.9/5 (928 download)

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Book Synopsis Intuitive Eating by : Evelyn Tribole

Download or read book Intuitive Eating written by Evelyn Tribole and published by Saint Martin's Paperbacks. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the pleasures of eating and rebuild your body image. We've all been there-- angry at ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations. It has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss and helps you find the weight you were meant to be. Learn: * How to reject diet mentality forever * How our 3 Eating Personalities define our eating difficulties * How to feel your feelings without using food * How to honor your hunger and feel full * The 10 easy-to-follow principles of intuitive eating * How to normalize your relationship with food * And much more compassionate, thoughtful advice on satisfying, healthy living An Alternate Selection of the Prevention Book Club and an Alternate Selection of the Quality Paperback Book Club.

Healing the Chronic Dieter

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Publisher :
ISBN 13 : 9781267966483
Total Pages : 132 pages
Book Rating : 4.9/5 (664 download)

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Book Synopsis Healing the Chronic Dieter by : Heidi Christensen

Download or read book Healing the Chronic Dieter written by Heidi Christensen and published by . This book was released on 2013 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thesis utilizes hermeneutic methodology to explore how a culture that promotes weight-centered approaches to dieting has not been effective in improving the mental health of the chronic dieter. An understanding of how the chronic dieter becomes trapped in cycles of dieting is explained by a critique of the cultural attitudes toward women that produce internalization of a thin body ideal, resulting in body dissatisfaction, which leads to eating pathologies. This trap and the lack of focus on underlying issues leave the chronic dieter without the necessary tools to stop the perpetual cycle of dieting. By incorporating a feminist critique and sensibility with depth psychological and Jungian concepts, the symptoms associated with chronic dieting can be illuminated, thereby improving the success of treatment.

Intuitive Eating

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Author :
Publisher : St Martins Press
ISBN 13 : 9780312130978
Total Pages : 237 pages
Book Rating : 4.1/5 (39 download)

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Book Synopsis Intuitive Eating by : Evelyn Tribole

Download or read book Intuitive Eating written by Evelyn Tribole and published by St Martins Press. This book was released on 1995 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows chronic dieters how to restore their intuition about how much food their body needs, how to rediscover the delights of food, how to lose weight naturally, and how to discover their natural weight. Tour.

Life Inside the Thin Cage

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Publisher : Shaw Books
ISBN 13 : 0307553043
Total Pages : 256 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Life Inside the Thin Cage by : Constance Rhodes

Download or read book Life Inside the Thin Cage written by Constance Rhodes and published by Shaw Books. This book was released on 2010-08-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frustrated by the often unrealistic standards of beauty presented by today’s media, many women have become trapped in a never-ending pattern of chronic dieting. Daily they endure destructive self-talk such as “I can’t eat that or I’ll get fat” or “If I could just lose a few more pounds everything would be better.” Chronic dieters may be any shape or size but they have one thing in common: They are often left to suffer alone with an undiagnosed “sub-clinical” eating disorder. Such sub-clinical disorders include eating habits that are unusual, even unhealthy, but do not fit the technical classifications of anorexia or bulimia. Addressing the many dimension of “chronic dieting,” Life Inside the “Thin” Cage offers a wake-up call and practical steps to those who need healing. Readers will find personal stories, insights into their secret patterns and habits, reassurance that they are not alone, checklists, self-tests, and, best of all, a new road to emotional, physical, mental and spiritual freedom.

Comprehensive Clinical Plasma Medicine

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Author :
Publisher : Springer
ISBN 13 : 331967627X
Total Pages : 512 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Comprehensive Clinical Plasma Medicine by : Hans-Robert Metelmann

Download or read book Comprehensive Clinical Plasma Medicine written by Hans-Robert Metelmann and published by Springer. This book was released on 2018-05-04 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the state of the art in clinical plasma medicine and outlines translational research strategies. Written by an international group of authors, it is divided into four parts. Part I is a detailed introduction and includes basic and recent research information on plasma sciences, plasma devices and mechanisms of biological plasma effects. Parts II and III provide valuable clinical insights f.e. into the treatment of superficial contaminations, ulcerations, wounds, treatment of cells in cancer, special indications like in heart surgery, dentistry, palliative treatment in head and neck cancer or the use of plasma in hygiene. Part IV offers information on how and where to qualify in plasma medicine and which companies produce and supply medical devices and is thus of particular interest to medical practitioners. This comprehensive book offers a sciences based practical to the clinical use of plasma and includes an extended selection of scientific medical data and translational literature.

Real World Recovery

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Author :
Publisher : Lulu.com
ISBN 13 : 0557038901
Total Pages : 344 pages
Book Rating : 4.5/5 (57 download)

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Book Synopsis Real World Recovery by : Rebekah Hennes

Download or read book Real World Recovery written by Rebekah Hennes and published by Lulu.com. This book was released on 2009-04-01 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Intuitive Food Program Curriculum for the Treatment of Eating Disorders.

Critical Limb Ischemia

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Publisher : Springer
ISBN 13 : 3319319914
Total Pages : 662 pages
Book Rating : 4.3/5 (193 download)

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Book Synopsis Critical Limb Ischemia by : Robert S. Dieter

Download or read book Critical Limb Ischemia written by Robert S. Dieter and published by Springer. This book was released on 2016-10-26 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive overview of acute and chronic critical limb ischemia (CLI). Loss of an extremity, or a portion thereof, is not necessarily a life-ending process, but it is a debilitating experience whether involvement is of the upper or lower extremity. It reviews the epidemiology, pathophysiology, etiology, physical examination, imaging modalities, diagnosis, and treatment of limb ischemia. It investigates the most frequent as well as the more unusual etiological processes that may lead to the most dreaded concern of patients and families: amputation. The therapeutics of CLI has been significantly advanced through the multidisciplinary approach to the patient and disease, a focus that is explored in detail throughout the book. Surgical and endovascular treatment guidelines as well as medical therapy, wound healing, and long-term care are discussed. Featuring an extensive illustration program, Critical Limb Ischemia: Acute and Chronic, is a valuable resource for vascular and endovascular surgeons, vascular medicine specialists, interventional radiologists, and cardiologists.

Hope, Help, and Healing for Eating Disorders

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Author :
Publisher : WaterBrook
ISBN 13 : 0307459497
Total Pages : 290 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Hope, Help, and Healing for Eating Disorders by : Dr. Gregory L. Jantz

Download or read book Hope, Help, and Healing for Eating Disorders written by Dr. Gregory L. Jantz and published by WaterBrook. This book was released on 2010-10-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your relationship with food. Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders—as well as those wanting to help—Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach that addresses the emotional, relational, physical, and spiritual dimensions of healing from an eating disorder. Topics include: • Five often-overlooked nutritional keys to recovery • How to let go of anger, fear, and guilt • Tools for creating a binge-free life • How not to be a victim of others • The role of emotional and verbal abuse in eating disorders • Seven keys to creating healthy relationships This completely updated and revised edition contains new material on nutritional leading-edge interventions, spiritual abuse, and healing strategies for compulsive behaviors. If food has not found its proper place as nutrition in your life, discover the answers in Hope, Help and Healing for Eating Disorders. Because you can do more than just survive--you can really live. Contains thought provoking questions and activities to guide readers through progressive healing steps.

Beyond a Shadow of a Diet

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Author :
Publisher : Routledge
ISBN 13 : 1136183566
Total Pages : 336 pages
Book Rating : 4.1/5 (361 download)

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Book Synopsis Beyond a Shadow of a Diet by : Judith Matz

Download or read book Beyond a Shadow of a Diet written by Judith Matz and published by Routledge. This book was released on 2014-04-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with Binge Eating Disorder, Compulsive Eating or Emotional Overeating. The authors present research revealing that food restrictions in the pursuit of weight loss actually trigger and sustain overeating. Next, they offer step-by-step guidelines to help clients end the diet mentality and learn an internally-based approach known as attuned eating. Divided into three sections–The Problem, The Treatment and The Solution–this engaging book contains chapters filled with compelling case examples, visualizations and other exercises so that therapists can deepen their knowledge and skills as they help clients gain freedom from preoccupation with food and weight. In addition to addressing the symptoms, dynamics and treatment of eating problems, Beyond a Shadow of a Diet presents a holistic framework that goes well beyond the clinical setting. This invaluable resource includes topics such as the clinician’s own attitudes toward dieting and weight; cultural, ethical and social justice issues; the neuroscience of mindfulness; weight stigma; and promoting wellness for children of all sizes. Drawing from the Health At Every Size paradigm–and the wealth of research examining the relationship between dieting, weight and health–Beyond a Shadow of a Diet offers both therapists and their clients a positive, evidence-based model to making peace with food, their bodies and themselves.

Hepatology, Principles and Practice

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 3540289771
Total Pages : 902 pages
Book Rating : 4.5/5 (42 download)

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Book Synopsis Hepatology, Principles and Practice by : Erwin Kuntz

Download or read book Hepatology, Principles and Practice written by Erwin Kuntz and published by Springer Science & Business Media. This book was released on 2006-01-20 with total page 902 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hepatology -- a systematic overview The 1st edition was sold out within one year and a reprint became necessary. The 2nd edition has been updated, revised and extended to include some 900 pages. Unique - 477 top-quality coloured figures containing clinical and immunological findings, laparoscopic and and histologic features as well as imaging procedures - all figures directly integrated in the respective text; this results in a new form of learning from "seeing" to "understanding" Attractive - 306 tables in colour - coloured highlighting of important principles and statements for better reading - well-structured and systematic approaches support the content - derived from clinical hepatology for practical use by specialists and in hospital Instructive - detailed presentation of morphology and its integration in liver disease - precise recommendations for therapy and summarized descriptions of special forms of treatment (inlcuding a separate chapter on "Therapy" Manual - about 7,000 references are listed in full; quotations of significant historical publications - first authors of therapy procedures, methods, medical techniques and invasive measures are given as far as possible - comprehensive subject index and register of abbreviations

Healing Through Meeting

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 9781853023750
Total Pages : 250 pages
Book Rating : 4.0/5 (237 download)

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Book Synopsis Healing Through Meeting by : John C. Gunzburg

Download or read book Healing Through Meeting written by John C. Gunzburg and published by Jessica Kingsley Publishers. This book was released on 1997-01-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Through Meeting explains Martin Buber's ideas in simple terms and shows how they can offer a philosophical framework within which to hold a therapeutic conversation. John Gunzburg shares his skills in composing therapeutic stories and encourages therapists to formulate their own stories out of their and their clients' experiences.

The F*ck It Diet

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Author :
Publisher : HarperCollins
ISBN 13 : 006288364X
Total Pages : 304 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The F*ck It Diet by : Caroline Dooner

Download or read book The F*ck It Diet written by Caroline Dooner and published by HarperCollins. This book was released on 2019-03-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom” From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power DIETING DOESN’T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. Why can’t we stick to our simple plan of grapefruit and tuna fish??? Why are we so hungry? What is wrong with us??? We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So fuck eating like that. In The F*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Honor your appetite and listen to your hunger. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself while you’re at it. Once you get yourself out of survival mode, it will become easier and easier to eat what your body really needs—a healthier relationship with food ultimately leads to a healthier you. An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.

Liver Regeneration

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Author :
Publisher : Walter de Gruyter
ISBN 13 : 3110250799
Total Pages : 233 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Liver Regeneration by : Dieter Häussinger

Download or read book Liver Regeneration written by Dieter Häussinger and published by Walter de Gruyter. This book was released on 2011-07-07 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: understanding the mechanisms involved in liver regeneration is of crucial importance for clinical medicine, not only regarding carcinogenesis and diabetes treatment, but also for the use of stem cells for cell therapy and liver surgery. This graduate-level text provides an overview of the current state of knowledge of the molecular mechanisms of liver regeneration. Hepatic stem cells are introduced and the important players involved in regeneration such as oval cells, bone marrow and stellate cells are reviewed. The cell signaling pathways that initiate liver regeneration and regulate the switch between proliferation and apoptosis are presented and the role of liver stem cells in tumorigenesis is discussed. The book also treats the epigenetic regulation of liver stem cells and the roles of inflammation and angiogenesis in liver regeneration. This compact overview of the fascinating regenerative capacity of the liver will be of interest to graduate students and post-docs in molecular biology, biochemistry and medicine.

Textbook of Good Clinical Practice in Cold Plasma Therapy

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Author :
Publisher : Springer Nature
ISBN 13 : 3030878570
Total Pages : 434 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Textbook of Good Clinical Practice in Cold Plasma Therapy by : Hans-Robert Metelmann

Download or read book Textbook of Good Clinical Practice in Cold Plasma Therapy written by Hans-Robert Metelmann and published by Springer Nature. This book was released on 2022-02-25 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook addresses the growing international need for a practical manual that teaches physicians how to apply cold atmospheric pressure plasma (CAP) in the day‐to‐day provision of patient healthcare. The book introduces readers to the concept of CAP, how it works, and how safe it is, before describing several diseases and other medical indications for its application. The book subsequently provides guidelines for daily clinical practice, e.g. for treating chronic wounds, decontaminating infected skin lesions, and rendering multi-resistant bacteria inert, as well as a detailed overview of plasma devices. In closing, it addresses organizational aspects, which are essential to cultivating and maintaining quality standards in the application of cold medical plasma. This textbook offers a unique educational resource and provides relevant information on plasma medicine as an emerging multidisciplinary discipline. Practitioners will appreciate this integrated, comprehensive guide, which is also suitable for advanced students of medicine and dentistry, and for nurses serving on plasma-assisted medical teams.

The F*ck It Diet

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Author :
Publisher : Harper Wave
ISBN 13 : 9780062883612
Total Pages : 304 pages
Book Rating : 4.8/5 (836 download)

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Book Synopsis The F*ck It Diet by : Caroline Dooner

Download or read book The F*ck It Diet written by Caroline Dooner and published by Harper Wave. This book was released on 2019-03-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power DIETING DOESN’T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. Why can’t we stick to our simple plan of grapefruit and tuna fish??? Why are we so hungry? What is wrong with us??? We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So fuck eating like that. In The F*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Honor your appetite and listen to your hunger. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself while you’re at it. Once you get yourself out of survival mode, it will become easier and easier to eat what your body really needs—a healthier relationship with food ultimately leads to a healthier you. An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.

Women's Encyclopedia of Health & Emotional Healing

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Author :
Publisher : Rodale Books
ISBN 13 : 9780875961514
Total Pages : 552 pages
Book Rating : 4.9/5 (615 download)

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Book Synopsis Women's Encyclopedia of Health & Emotional Healing by : Denise Foley

Download or read book Women's Encyclopedia of Health & Emotional Healing written by Denise Foley and published by Rodale Books. This book was released on 1993 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top women doctors share their unique self-help advice on your body, your feelings, and your life.--Title page.

Next generation MSC therapy manufacturing, potency and mechanism of action analysis

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2832523595
Total Pages : 210 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Next generation MSC therapy manufacturing, potency and mechanism of action analysis by : Raghavan Chinnadurai

Download or read book Next generation MSC therapy manufacturing, potency and mechanism of action analysis written by Raghavan Chinnadurai and published by Frontiers Media SA. This book was released on 2023-05-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: