Healing Stones for the Vital Organs

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620554925
Total Pages : 131 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Healing Stones for the Vital Organs by : Michael Gienger

Download or read book Healing Stones for the Vital Organs written by Michael Gienger and published by Simon and Schuster. This book was released on 2009-05-26 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines healing crystal therapy with the “organ clock” circadian rhythm of each organ system, based on traditional Chinese medicine • Examines 12 organ systems and the gemstones best suited for addressing their health • Provides the key to understanding the organ clock’s function and its ability to enhance both diagnosis and treatment One of the chief tools in the traditional Chinese doctor’s toolbox is an understanding of the circadian rhythms that govern all the organ systems of the body. In addition to facilitating early and accurate diagnosis, this “organ clock” lets the practitioner apply therapies to the organ’s meridians when they are at their peak functioning point, thereby eliciting the greatest benefit. In this book authors Michael Gienger and Wolfgang Maier have created a simple, yet highly effective self-care treatment system for addressing common health ailments using gemstones and the organ clock. They detail the healing benefits of 83 crystals, indicating the physical as well as emotional, psychic, and spiritual aspects they support in each of 12 major organ systems. For example, the stomach not only receives nourishment for the body, it also fosters the ability to engage in new things in life. Agate and calcite assist this function by giving confidence for new experiences, while aiding in digestion (and processing hard to digest thoughts). Treatments for the stomach should be done between 7:00 and 9:00 a.m., the time we typically take in new nourishment after a night of sleep, to receive maximum results. With each body system in turn, the authors explain how to select the stones best suited to address your current health concerns, the times of day they should be used, and how long treatment should last in order to restore optimum health and prevent the onset of future illness.

Twelve Essential Healing Crystals

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1844098621
Total Pages : 71 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Twelve Essential Healing Crystals by : Michael Gienger

Download or read book Twelve Essential Healing Crystals written by Michael Gienger and published by Simon and Schuster. This book was released on 2014-03-03 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first aid guide to treating common ailments focuses on just 12 stones that cover a wide range of applications. The guide shows the reader how to identify the right stone for each ailment − the index lists more than 300 specific complaints, including those that occur frequently, such as: allergies, coughs, headaches, hormonal complaints, minor injuries, sunburn, stomach ache and toothache. This is your own home pharmacy in portable, pocket form. Divided into 12 chapters, one for each stone, the guide explains many illnesses and complaints in clear, concise, understandable language and suggests the appropriate stone for each ailment and how to use it. This practical, handy guide distills the essence of our current understanding of healing with gemstones. The 12 stones selected will help the reader maintain their health and heal both their body and mind.

Crystal Power, Crystal Healing

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Author :
Publisher : Hachette UK
ISBN 13 : 184403870X
Total Pages : 440 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Crystal Power, Crystal Healing by : Michael Gienger

Download or read book Crystal Power, Crystal Healing written by Michael Gienger and published by Hachette UK. This book was released on 2015-09-07 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book examines the basic principles underpinning the fascinating art of crystal healing. Presented in a simple, easy-to-read style, it is a classic, key piece of writing for anyone seeking to unlock the powerful healing properties of more than 120 crystals. The result of twelve years' research and personal study, author Michael Gienger presents here an exhaustative examination of the therapeutic and healing properties of crystals for all our spiritual, mental and physical needs. Containing a wealth of stunning colour photography and detailed descriptions of crystals and their application, this ground-breaking work provides the first ever comprehensive survey of the art of crystal healing.

Healing Crystals

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1844098419
Total Pages : 239 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Healing Crystals by : Michael Gienger

Download or read book Healing Crystals written by Michael Gienger and published by Simon and Schuster. This book was released on 2014-08-11 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the important information about 555 healing gemstones in a neat pocket-book! Though it may appear small, it encompasses the contents of a whole encyclopedia. This 2nd updated edition is based on new findings in mineralogy and new experiences and research results in the field of gem therapy, including information for an additional 125 crystals not present in the 1st edition, some of which that have been discovered in recent years. With Healing Crystals Michael Gienger presents a comprehensive directory of all the gemstones currently in use in crystal healing. Clear, concise and precise in style, with photographs of each of the crystals accompanying the text, he describes the characteristics and healing functions of each crystal.

Gemstone Healing

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1844098427
Total Pages : 259 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Gemstone Healing by : Michael Gienger

Download or read book Gemstone Healing written by Michael Gienger and published by Simon and Schuster. This book was released on 2014-08-11 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worn as jewelry, in cosmetics, as gemstone water, placed under your pillow to work as you sleep, used as part of your meditation or in a massage, the gemstones promote strength and wellbeing. Crystal healing expert Michael Gienger explains how healing stones can exert their beneficial and healthy effects on the body, mind and soul. For example: rock crystal acts as antipyretic, malachite promotes detoxification, aquamarine helps to combat allergies, amber improves sleep and amethyst promotes clear thinking. Gemstone Healing is the first guide to list the full range of applications for 36 crystals and will provide all the information you need to treat yourself, your family and friends. The reader will come to understand the effects of the crystals and learn how to choose, use and look after them properly. With full color illustrations throughout and stunning photographs of each of the 36 crystals, this guide gives both the reader new to using crystals and those who have some experience of crystal healing a whole new view of the subject.

Gemstone Reflexology

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620554496
Total Pages : 123 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Gemstone Reflexology by : Nora Kircher

Download or read book Gemstone Reflexology written by Nora Kircher and published by Simon and Schuster. This book was released on 2006-07-23 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative and holistic approach that combines the healing powers of gemstones with reflexology therapy • Presents a synergistic therapy that can help numerous mental and physical disorders • Includes illustrated instructions for determining the specific needs of a disorder and how to apply the therapy Combining the healing energy of crystals and reflexology therapy, Gemstone Reflexology offers a holistic approach to triggering the body’s self-healing energies to deal with a large number of mental and physical disorders, ranging from hear­tache to heart disease. The treatment is based on using eight gemstone wands--agate, amethyst, fluorite, heliotrope, rock crystal, rose quartz, rutilated quartz, and sodalite--that allow users to direct the healing power of the crystals to activate designated pressure points. Every gemstone has specific healing properties. When crafted into wands, these gems enable the patient to apply the perfect amount of pressure on the appropriate acupressure point. The energies of the crystal combine with the energies released by the pressure on the reflexology point to produce a powerful force for healing. Readers are provided a system of kinetic analysis to determine the appropriate stone and pressure point for their specific condition. Sodalite, for example, has a beneficial effect on mental health, which is increased when applied to the pressure points corresponding to the head; agate helps in the treatment of skin disorders; and amethyst restores vigor. The book contains illustrated instructions that show the treatment areas for a wide range of conditions, including earaches, headaches and migraines, back and joint pain, colds and flu, low blood pressure, intestinal cramps, cardiovascular disease, and depression.

Crystal Wands

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Author :
Publisher : Findhorn Press
ISBN 13 : 1844093433
Total Pages : 215 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Crystal Wands by : Ewald Kliegel

Download or read book Crystal Wands written by Ewald Kliegel and published by Findhorn Press. This book was released on 2012-06-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supported by easy-to-understand descriptions and illustrations, this compendium demonstrates the effects and uses of crystal wands as a major therapeutic tool for well-being and good health. From simple-to-perform massages to specialized reflexology uses, the featured techniques depict the multitude of possibilities for using crystal wands in tandem with massage, including specialized programs for beauty, vitality, purification, and relaxation. Different types of crystals are described in detail, along with methods for cleansing and testing them. By focusing on producing stronger, faster, more targeted, and longer-lasting effects, this book will revolutionize the approach to massage for all alternative-health professionals, whether interested in crystal healing, reflexology, acupressure, shiatsu, or chakra balance.

Stone Medicine

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Publisher : Simon and Schuster
ISBN 13 : 1620555301
Total Pages : 1302 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Stone Medicine by : Leslie J. Franks

Download or read book Stone Medicine written by Leslie J. Franks and published by Simon and Schuster. This book was released on 2016-02-13 with total page 1302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive manual for using crystals, gems, and stones to address physical, emotional, and spiritual health conditions • Includes an extensive Materia Medica detailing the healing and spiritual properties of 200 crystals and stones based on Classical Chinese Medicine • Explores the role played by the color of each stone, its Yin and Yang qualities, crystalline structure, chemical composition, and topical and internal applications • Explains how to make stone and crystal elixirs, wear stones as healing jewelry, use them in massage and energy work, and cleanse and recharge them • Based on the oral teachings of Dr. Jeffrey C. Yuen, a Taoist priest from the ancient lineage of the Jade Purity School (88th generation) masters In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School, which dates to the Han dynasty, 206 BCE. Detailing the therapeutic properties of 200 gems, stones, minerals, and crystals, Franks begins with an extensive look at 15 different forms of quartz, followed by chapters on transformative stones, protective stones, nourishing stones, source energy stones, and alchemical stones. She explains the physical, emotional, and spiritual conditions each stone can treat and how their color, form, hardness, and energetic qualities affect us according to Chinese Medicine. She discusses how to make stone and crystal elixirs for internal and topical use, how to charge quartz with the healing properties of other stones, how to cleanse and recharge a stone after use, and how to combine stones to create healing formulas for individual conditions. She explains different techniques of wearing stones as healing jewelry and how to use them in massage and energy work. She examines the chemistry and sacred geometry of crystal structure, revealing how the minerals contained in the stones affect our physiology by supporting our Jing (Essence); by nourishing Qi (energy), blood, and fluids; and by clearing Wind, Cold, Damp, and Heat conditions that can lead to disease. Including a thorough primer on Traditional Chinese Medicine and backed by modern scientific research, this book explains how stones access our deepest layers, vibrating ever so slowly, to initiate deep lasting change.

Purifying Crystals

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1844093425
Total Pages : 84 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Purifying Crystals by : Michael Gienger

Download or read book Purifying Crystals written by Michael Gienger and published by Simon and Schuster. This book was released on 2012-06-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential prerequisite for working with crystals successfully is to understand the most effective methods for cleansing, purifying, and recharging them, as thoroughly discussed and evaluated in this conveniently sized guidebook. Users of crystals for their healing energies will learn how their tools become impure and corrupted as well as how to adequately purify them from foreign energies and information. The instructions are demonstrated through a complete cleansing ceremony that can be used on all crystals, including jewelry. Other topics covered include the external cleaning of jewelry for purely aesthetic purposes and the correct application of crystals for cleansing rooms.

Gem Water

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Publisher : Simon and Schuster
ISBN 13 : 1844093409
Total Pages : 143 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Gem Water by : Michael Gienger

Download or read book Gem Water written by Michael Gienger and published by Simon and Schuster. This book was released on 2008-04-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective and healthy remedies produced by infusing water with appealing crystalline energies are carefully described in this informative manual. The first part covers aspects of preparation, featuring deceptively simple processes such as the boiling method, the water vapor method, and the test tube method--all of which can be easily mastered by crystal healing enthusiasts. After outlining the correct methods to use and listing poisonous crystals as a safety precaution, the book examines more than 100 usable crystals and 34 special mixtures, revealing their intended uses and effects for the optimum in therapeutic results.

The Gift of Healing

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Author :
Publisher : AuthorHouse
ISBN 13 : 1524655899
Total Pages : 241 pages
Book Rating : 4.5/5 (246 download)

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Book Synopsis The Gift of Healing by : Dr. Rev. Diana B. St. Clair

Download or read book The Gift of Healing written by Dr. Rev. Diana B. St. Clair and published by AuthorHouse. This book was released on 2016-12-23 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bible is a divine guide that shows what we need to do to avoid sickness and disease, so why dont people use it as such? Dr. Rev. Diana B. St. Clair, an ordained minister, proves that everyone has the gift to heal in this detailed thesis that she wrote for the doctorate program at Metropolitan University. She looks to the ancient prophets of long ago, the Christian Holy Bible, and historical events to unlock how we can access this hidden power. She also examines how Native Americans used healing techniques, the use of gemstones in healing, how Jesus healed, and the work pastoral counselors have done to promote healing. She backs up her arguments with additional research and case studies. In explaining how we can heal ourselves and others, she looks closely at the soul, which we often think of as the spark of God within us. She also examines the conscious and subconscious aspects of God. Stay vibrant in mind, body, and spirit by learning the parallels between ancient healing practices, Christianity, and modern medicine in The Gift of Healing.

Chakra Tonics

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1642504246
Total Pages : 136 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Chakra Tonics by : Elise Marie Collins

Download or read book Chakra Tonics written by Elise Marie Collins and published by Mango Media Inc.. This book was released on 2022-07-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.

Crystal and Stone Massage

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620554127
Total Pages : 186 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Crystal and Stone Massage by : Michael Gienger

Download or read book Crystal and Stone Massage written by Michael Gienger and published by Simon and Schuster. This book was released on 2015-01-24 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color guide to crystal massage for healing, energy balance, and stress release in the physical, emotional, and energetic bodies • Illustrates full-body massage techniques with crystal wands, crystal spheres, polished stones, and amber • Details the healing properties of more than 50 crystals and gemstones and how to select the proper one for a specific condition • Explains how to cleanse and recharge crystal, gemstone, and amber after each massage so energies are not transferred from one person to another In this full-color illustrated guide, Michael Gienger, along with contributors Hildegard Weiss and Ursula Dombrowksy, details the energetics and healing properties of more than 50 crystals and gemstones for use in massage. The book explains how to select the proper crystal or stone to aid healing of a specific condition as well as for relaxation and stress release. It illustrates specific massage techniques with crystal wands, crystal spheres, and polished stones that best utilize the crystal or stone’s properties and shows how to perform a full-body massage that works on several levels--physical, ethereal, mental, and spiritual--depending on how the crystals are applied. Explaining how crystals absorb energy and information during a massage, the guide shows how to cleanse and recharge their energetic fields so energies are not transferred from one person to another. It also details how to rebalance and replenish your own energy after giving a massage. The book also includes a detailed chapter on the harmonizing effects of amber massage, complete with a step-by-step illustrated massage sequence. Amber’s unique electromagnetic vibrations make it especially conducive to creating homeostasis in the body and thus a beneficial addition to any crystal or stone massage practice. With this complete illustrated guide, anyone can enhance their massage practice or self-healing through the powerful effects of crystals, gemstones, and amber.

Crystal Protection from 5G and EMF Pollution

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1644111446
Total Pages : 80 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Crystal Protection from 5G and EMF Pollution by : Barbara Newerla

Download or read book Crystal Protection from 5G and EMF Pollution written by Barbara Newerla and published by Simon and Schuster. This book was released on 2020-11-17 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color pocket guide to using healing crystals to help you handle the effects of electromagnetic fields (EMF), cell phones, and Wi-Fi • Provides a directory of 35 healing crystals that can help support our bodies and minds when we’re experiencing electromagnetic stress • Explores in depth the use of 5 essential anti-electromagnetic pollution crystals • Describes the symptoms of electromagnetic stress and explains what crystals can do to protect us, what they can’t do, and how to use them safely From appliances, televisions, and computers to Wi-Fi and 4G and 5G cellular networks, in our modern world we are surrounded by electromagnetic fields. As the Digital Age rushes forward, we need to be aware of the increased exposure we are enduring every day and the sneaky consequences this exposure can cause to us and all living organisms. In this full-color pocket guide to using crystals for EMF protection, Barbara Newerla explains what electromagnetic pollution is, including the potential effects of 5G technology, and how nature and humans alike are affected on different levels. Describing the symptoms of electromagnetic stress and how we can help reduce it, she explains what crystals can do to protect us, what they can’t do, and how to use them safely, debunking many misunderstandings in this area. She explores in depth the use of 5 essential anti-electromagnetic pollution crystals: tektite, smoky quartz, clear quartz, rose quartz, and black tourmaline, while also providing a directory of 35 healing crystals that can help support our bodies and minds when we’re experiencing electromagnetic stress. This small yet practical guide is the perfect first step to combatting the unique stresses of our technologically complex world.

The Magic and Science of Jewels and Stones

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Author :
Publisher :
ISBN 13 :
Total Pages : 488 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Magic and Science of Jewels and Stones by : Isidore Kozminsky

Download or read book The Magic and Science of Jewels and Stones written by Isidore Kozminsky and published by . This book was released on 1922 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Crystal Wands

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620556499
Total Pages : 274 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Crystal Wands by : Ewald Kliegel

Download or read book Crystal Wands written by Ewald Kliegel and published by Simon and Schuster. This book was released on 2018-01-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color guide to using crystal wands in bodywork and energy medicine • Explores the healing properties and indications for more than 70 crystal wands • Explains how the shape of a crystal wand amplifies the crystal’s energetic effects and provides long-lasting results • Provides step-by-step instructions for crystal-wand techniques in massage and reflexology, in energy work such as aura tuning and chakra balancing, and for protection, power, and relaxation The healing powers of crystals and gemstones were known more than eight hundred years ago by the mystic Hildegard von Bingen and as far back as two millennia ago by the Greek physician Dioskurides. In this full-color illustrated guide, Ewald Kliegel explains the benefits of incorporating crystal wands into your bodywork and healing practice and details the techniques of doing so. Exploring the energetics of crystals and their interactions with the physical and energy bodies, including the overall sense of well-being they impart that underlies their other beneficial effects, the author explains how the versatile shape of a crystal wand amplifies the crystal’s energetic effects and offers advantages in massage and reflexology over other shapes of crystals and stones. The larger rounded end can act as a crystal sphere for massaging knots or large areas, whereas the tapered end is ideal for stimulating reflex zones, targeting acupressure points, and tracing meridian lines. Starting with the foundational set of three wands to begin your toolkit: Rock Crystal, Red Jasper, and Aventurine, the author examines the healing properties and indications for more than 70 crystal wands, some easily available and others quite rare. He shows how easily-available Amethyst clears the head, relaxes muscle tension, benefits the lungs, nerves, and skin, aids digestion and constipation, helps dissolve blockages and addictive behavior, and combats fatigue. He explains how crystal wands can be divided into 3 energetic categories--neutral, stimulating, or balancing--and details how to select the proper wand or wands for each healing situation. The author provides step-by-step instructions for incorporating crystal wands into massage and reflexology treatments, for their use in energy medicine, specifically for internal tuning of the aura and balancing the chakras, and for using crystal wands for protection, power, and relaxation. He also explores the use of crystal-infused oils and balms to increase the healing effects of massage. Helping you to enhance your bodywork practice or advance your self-healing work with crystals, this practical guide reveals not only the many healing applications of crystal wands but also the sheer beauty of these powerful energetic tools.

Crystal Healing for the Heart

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Author :
Publisher : Simon and Schuster
ISBN 13 : 162055657X
Total Pages : 378 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Crystal Healing for the Heart by : Nicholas Pearson

Download or read book Crystal Healing for the Heart written by Nicholas Pearson and published by Simon and Schuster. This book was released on 2017-09-12 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gemstone-supported healing journey guided by your heart • Offers hands-on exercises and meditations with more than 60 gemstones and minerals, each a specific heart-healing stone • Explores the anatomy of the physical heart and its spiritual symbolism • Shows how your heart is itself a sensory organ and coordinator of your energy field • Explains how to fortify your heart with emotional strength, reclaim your will, cultivate forgiveness, and nurture romantic relationships in a meaningful way The word heart can be used in so many different ways. We talk about putting our hearts into our work and wearing our hearts on our sleeves. There are people who are warmhearted and those willing to heal your heartache. Each of us has likely known the pangs of conflict between the head and heart. For all the trials and pains of daily living, many people are taught to distance themselves from their hearts in order to avoid folly and failure. The truth is that only in embracing the language of the heart can we truly know who we are and where we are going. Focusing on the role of crystals in the journey to wholeheartedness, Nicholas Pearson reveals how the heart, as the literal and metaphorical center of one’s being, has the power to lead us to greater balance, healing, and happiness. He explores the anatomy of the physical heart and its spiritual symbolism and shows how its four chambers are related to the four elements. Offering hands-on exercises and meditations with more than 60 gemstones and minerals, each a specific heart-healing stone, the author explains how to build a better relationship with the heart as your spiritual center as well as how to fortify your heart with emotional strength, reclaim your will, and cultivate forgiveness. He shows how your heart is the coordinator of your energy field and is itself a sensory organ and information processor, working to enact healing on many levels. He also looks at the heart chakra and how the higher heart chakra is evolving. Providing stone-supported lessons for applying a heart-centered approach in daily life, from expressing yourself to nurturing romantic relationships in a meaningful way, the author shows how the journey to wholeness and wholeheartedness isn’t always easy, but it cannot be undertaken without first spending time to hear the soft, gentle voice of your heart and embrace the transformational force of inner alchemy known as love.