Healing Satori

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Publisher :
ISBN 13 : 9781773026398
Total Pages : 188 pages
Book Rating : 4.0/5 (263 download)

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Book Synopsis Healing Satori by : DR KEN W. DICK

Download or read book Healing Satori written by DR KEN W. DICK and published by . This book was released on 2017-03-23 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point, you become fed up with feeling unwell. The rollercoaster ride of doctor visits, blood tests, X-rays, needles, and prescriptions doesn't sustain you and you wonder where it all went wrong. You feel you deserve better. Wouldn't it be great if you could just start over? Healing Satori is a self-empowering approach that takes you past the cold stethoscope and sterile, white frock of the physician and gently opens the doors to the essential, intrinsic core of health. The rhythmic journey to the inner being is not just for meditation gurus. In these pages you have a rare, exceptional gift. Dr. Ken has taken something as complex as the human body and masterfully brought forth a simplicity of understanding and awe. Prepare yourself for an inward journey that is both enlightening and liberating. The revelations are as practical as they are profound. Healing Satori is literary medicine without any negative side effects. Your health will improve just by reading it. Go ahead. Open this book to any page and you will find something valuable that you did not know you had. You will breathe deeper, laugh louder, love more, and find resilience. Transform your relationship with yourself. Prepare to feel well again.

Wake Up, Heal, Ascend

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Publisher : Independently Published
ISBN 13 :
Total Pages : 143 pages
Book Rating : 4.5/5 (55 download)

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Book Synopsis Wake Up, Heal, Ascend by : Julitta Satori

Download or read book Wake Up, Heal, Ascend written by Julitta Satori and published by Independently Published. This book was released on 2020-11-05 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are in the middle of an unprecedented event on Earth. It's a split into two different worlds: Old Earth and New Earth. Some of us are transitioning into 5th Dimension (Heaven) others will be left out in 3rd Dimension (Hell). These dimensions are not actual places but rather they are states of consciousness.-The 3rd Dimension (3D) is a state of fear, sadness, anxiety, stress, and anger among others (Hell)-The 4th Dimension (4D) is somewhat of a "bridge", the intermediate state between the 3rd Dimension and the higher realms (Purgatory)-The 5th Dimension (5D) is a state of unconditional love, peace, and happiness (Heaven).To move to 5D Reality you need to raise your vibrations which means to heal - otherwise, you won't enter. This book will help you to: -Overcome prolonged dissatisfaction with life, stop drifting and find direction.-Come out of social anxiety, low self-esteem, and sky-rocket your confidence.-Cut off the downward spiral of negative thinking and self-doubt so that you can breathe again.-Heal from the aftermath of bullying and pain that Narcissists have inflicted on you.-Build healthy solid relationships with people who value you and cancel relationships with those who don't.-Sidestep the mental habits that lead to despair, including lack of forgiveness, lack of self-love, and self- blame.-Develop self-care rituals that you can do every day that coat you with love and bliss.-Connect with the Universe (in traditional terms God) but in a spiritual, not religious way and learn why it's worth establishing this connection. You deserve to finally live free of pain, anxiety, anger, stress, and frustration and enjoy all that life has to offer. Take the first step...This book will help you on your Journey there. Time is ticking!

Radical Forgiveness

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Publisher : Quest Publishing & Distribution
ISBN 13 : 9780970481412
Total Pages : 324 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Radical Forgiveness by : Colin C. Tipping

Download or read book Radical Forgiveness written by Colin C. Tipping and published by Quest Publishing & Distribution. This book was released on 2002 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is NOT just another book on forgiveness; this one provides the necessary tools to help you forgive profoundly, more or less instantaneously and with ease. First published in 1997, this 2nd Edition builds on the success of the first edition which has changed hundreds if not thousands of lives. The book will more than likely change your life. It will transform how you view your past and what is occurring for you in the present, especially where relationships are concerned. Unlike other forms of forgiveness, radical forgiveness is easily achieved and virtually immediate, enabling you to let go of being a victim, open your heart and raise your vibration. The simple, easy-to-use tools provided help you let go of the emotional baggage of the past and to feel the joy of living in total surrender to the process of life as it unfolds, however it unfolds. The result is vastly increased happiness, personal power and freedom.

Understanding and Supporting Bereaved Children

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Publisher : Springer Publishing Company
ISBN 13 : 0826140491
Total Pages : 193 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Understanding and Supporting Bereaved Children by : Andy McNiel, MA

Download or read book Understanding and Supporting Bereaved Children written by Andy McNiel, MA and published by Springer Publishing Company. This book was released on 2017-07-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide provides a framework and useful techniques for helping bereaved youth in numerous settings This welcomed addition to the field of childhood bereavement is brimming with innovative yet practical interventions for human service professionals helping grieving youth in a variety of settings. Written by noted experts with over 40 years of combined experience, this comprehensive “how to” book provides both a framework for understanding how grief impacts the lives of children, and models, techniques and interventions for individual, family, and group counseling. The book is based on best practices and the authors experience working with grieving families. It includes hands-on tips for interacting with and helping grieving children. Specific guidelines are provided for individual and group support including practical methods for creating meaningful spaces for young people to find help, encouragement, and healing. The book’s developmental, environmental, cultural, and social considerations equip professionals with the tools to better understand the mental, emotional, physical, and spiritual reactions of their young clients. Additionally, the book offers insightful information on professional accountability, ethical concerns, educational recommendations and training. Professionals who work with bereaved children daily and those who occasionally encounter them in their practice will find a wealth of resources in this book. Key Features: Brimming with innovative, practical interventions to support grieving children and teens Provides individual, family, and group counseling models, techniques, and interventions Embodies strategies for working with bereaved youth that can be used in a variety of settings, including mental health, health care, schools, and faith communities Offers a framework for understanding how grief impacts the lives of children

Spiritual Health and Healing

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Publisher : Trafford Publishing
ISBN 13 : 1426946228
Total Pages : 239 pages
Book Rating : 4.4/5 (269 download)

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Book Synopsis Spiritual Health and Healing by : Vedantin Ping Luo

Download or read book Spiritual Health and Healing written by Vedantin Ping Luo and published by Trafford Publishing. This book was released on 2010-10 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual Health and Healing means using spiritual concepts of different traditions to reveal the true purpose of life. As human beings, we live in the world with a sense of duty and responsibility to society, and at the same time we experience the ultimate spiritual beings within our physical bodies. When we are in harmony with the mother earth, father sky, and the entire cosmos, we experience the right relationship with all that exists in the universe and we then reside in peace, joy, love and compassion. There is no more suffering or struggle. Even when suffering or struggles do exist, they solely serve to remind us that we are human beings with a purpose to live and experience the beauty and love beyond everyday experiences. Spiritual healing is nothing magical or superficial. It is rooted in our everyday lives and an everyday, living philosophy. In life we experience suffering in many different ways. Spiritual healing teaches us the ways to connect to the cosmos and divinity through our body and experiences. These connecting agents serve the same function, and they are neither superior nor inferior to one another. The lessons in Spiritual Health and Healing are derived from different traditions and serve to bring us harmony within the human race, as well as to bring peace to everyone and to every place.

Awakening the Heart

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Publisher : National Geographic Books
ISBN 13 : 0394721829
Total Pages : 0 pages
Book Rating : 4.3/5 (947 download)

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Book Synopsis Awakening the Heart by : John Welwood

Download or read book Awakening the Heart written by John Welwood and published by National Geographic Books. This book was released on 1983-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a meditative practice assist and promote the healing relationship between psychotherapist and patient? The notable contributors to this practical book draw on a wide range of Eastern and Western disciplines—psychoanalysis, Gestalt, Aikido, and various Christian, Hindu, and Buddhist contemplative traditions—to show that it can. What they propose is a meeting between the Western psychotherapeutic approach—grounded in working with the personal problems and the need to carve out a strong awareness of self—and Eastern tradition, which emphasizes a larger kind of awareness and equanimity as a continuously available source of clarity and health for those who know how to find it. They show that joining psychotherapy with meditation can mutually awaken the hearts of both therapist and client, sparking them both to open more fully. Jacob Needleman, Erich Fromm, Robin Skynner, Ram Dass, Karl Sperber, Roger Walsh, Chögyam Trungpa, and Thomas Hora are among the contributors.

Sunshine Before the Dawn

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Publisher :
ISBN 13 : 9780985673000
Total Pages : 359 pages
Book Rating : 4.6/5 (73 download)

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Book Synopsis Sunshine Before the Dawn by : Judy Satori

Download or read book Sunshine Before the Dawn written by Judy Satori and published by . This book was released on 2012-06-20 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunshine Before the Dawn by Judy Satori June 2012 ISBN 978-0-9856730-0-0 Sunshine Before the Dawn reads and appears like work of fiction, but it’s not! The author, Judy Satori is an energy healer and spiritual teacher. She speaks and transmits a higher-dimensional Language of Light. For many years she has worked with beings from other worlds and other dimensions of reality and it is they who have telepathically transmitted this inter-dimensional love and adventure story. Chapter one begins around one hundred thousand years ago, as the Galactic Council of our Milky Way Galaxy meet on the star Antares to discuss a problem concerning Earth. They are concerned that the beings of Earth cannot move beyond their third dimensional confinement, and so evolve in consciousness. They propose that an upgraded version of the human being be created, with each of the Star Nations within the 12 dimensions of what is known as the lower heavenly worlds, contributing an aspect of their genetic code to the new hu-man. ‘Hu’ is a sound that means God and it is determined by the Galactic Council that the new hu-man being of the Earth be a spiritual being, to be given the genetic capacity to one day evolve to move beyond the physical confinement of Earth, and traverse all 12 dimensions of reality in what is called the lower heavenly worlds. A woman from the Galactic Council, Essayenya from the star Sirius, is tasked with the responsibility of working together with a team from Sirius and Lyra, as well as with the Elohim, the creator aspect of God, to create the new prototype hu-man to be seeded on the Earth. Essayenya, from fifth dimensional Sirius is in love with Mosteenya, the leader of the Galactic Council, from 12th dimensional Lyra, but because of the differences in vibration between these two dimensional worlds they seem destined to remain apart. Essayenya and others of her team from Sirius, journey to Lyra to work together with the Lyran women, who weave the Dreamtime Strands of Creation. They are to decide how the new hu-man should best be created. Romance blossoms between Essayenya and Mosteenya, but it seems they can never be together, unless Essayenya comes to Earth, to take into her own soul DNA the new hu-man genetic code. This story has been brought through from higher-dimensional spiritual beings at this time to help us all understand our Lineage of Light, and that we all came here from the stars. All human beings on the Earth now hold the more advanced 12 strand DNA hu-man genome that was created around 100,000 years ago. This DNA capacity has until now only been potential. It was not able to be activated while the Earth remained within a third dimensional energy domain. However, it has long been prophesized that in December 2012, the Earth will be advanced to a fifth dimensional, faster pulsating consciousness and vibration. This shift in frequency will trigger the activation of previously dormant DNA potential and a massive consciousness upgrade for Earth and her people. As Earth comes of age, we, who once came to Earth from various Star Nations, are being triggered to remember where we came from and why we are here on Earth. As soul DNA memory is reactivated, people everywhere are being empowered to step into greater personal and spiritual mastery and actualize dormant soul potential to together create a new world order of peace and love. Sunshine Before the Dawn is a novel. It is an exciting, action packed mystery and adventure story, but also includes much previously unknown spiritual information. Essayenya, the Siriun leader of the team tasked with creating the new hu-man specie journeys to Earth, to the ancient lands of Atlantis and Mu. There in the sacred place of prayer for the people of Mu, a land deep in the southern seas of the Earth, she is given a ‘key’, spiritual energy words that are only NOW, at the end of four Great Ages of Earth time of around 100,000 years, being triggered to come forth.

Healing at the Borderland of Medicine and Religion

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Author :
Publisher : Univ of North Carolina Press
ISBN 13 : 0807877425
Total Pages : 248 pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis Healing at the Borderland of Medicine and Religion by : Michael H. Cohen

Download or read book Healing at the Borderland of Medicine and Religion written by Michael H. Cohen and published by Univ of North Carolina Press. This book was released on 2007-09-06 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the transformations facing health care in the twenty-first century is the safe, effective, and appropriate integration of conventional, or biomedical, care with complementary and alternative medical (CAM) therapies, such as acupuncture, chiropractic, massage therapy, herbal medicine, and spiritual healing. In Healing at the Borderland of Medicine and Religion, Michael H. Cohen discusses the need for establishing rules and standards to facilitate appropriate integration of conventional and CAM therapies. The kind of integrated health care many patients seek dwells in a borderland between the physical and the spiritual, between the quantifiable and the immeasurable, Cohen observes. But the present environment fails to present clear rules for clinicians regarding which therapies to recommend, accept, or discourage, and how to discuss patient requests regarding inclusion of such therapies. Focusing on the social, intellectual, and spiritual dimensions of integrative care and grounding his analysis in the attendant legal, regulatory, and institutional changes, Cohen provides a multidisciplinary examination of the shift to a more fluid, pluralistic health care environment.

Japanese Art Of Reiki

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Publisher : John Hunt Publishing
ISBN 13 : 1846946409
Total Pages : 234 pages
Book Rating : 4.8/5 (469 download)

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Book Synopsis Japanese Art Of Reiki by : Stiene

Download or read book Japanese Art Of Reiki written by Stiene and published by John Hunt Publishing. This book was released on 2010-05-11 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reiki techniques originated in Japan, in an intensely spiritual period of that country's history. This fully-illustrated book traces the system's evolution from a spiritual self-development system to a direct hands-on practice. The journey moves from Japan to the USA, out to the world, and back to Japan. Focussing on the basic elements in their historical context, this guide contains beautifully grounded information that captures a unique sense of the system's traditional Japanese roots. The clarity and accessibility of the teachings in the book redefine and strengthen the concept of Reiki as it is practised today.

Healing Collective Trauma

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Publisher : Sounds True
ISBN 13 : 1683647386
Total Pages : 286 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Healing Collective Trauma by : Thomas Hübl

Download or read book Healing Collective Trauma written by Thomas Hübl and published by Sounds True. This book was released on 2020-11-17 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive Guide to Understanding and Healing Shared Trauma What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your family, community, and even beyond? Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest scientific research. “In this way,” writes Thomas, “we are weaving a double helix between ancient wisdom and contemporary understanding.” Thomas details the Collective Trauma Integration Process, a group-based modality for evoking and eventually dissolving stuck traumatic energies. Providing structured practices for both students and group facilitators, Healing Collective Trauma is intended to build a practical tool kit for integration. Here, you will learn: • The innumerable ways trauma shapes our world—from identity and health to economy, geopolitics, and the state of the environment • The concept of “trauma loyalty”—unconscious group bonds based in a pain narrative • How the climate crisis is both a manifestation of humanity’s collective trauma and an opportunity to heal • “Retrocausality”—how the power of presence can reshape the past and make new futures possible Including essays contributed by experts such as Dr. Gabor Maté, Dr. Otto Scharmer, Dr. Christina Bethell, and Ken Wilber, Healing Collective Trauma offers not just an advanced look at community trauma but also a hopeful glimpse of the future. As Thomas declares, “Together, I believe we can and must heal the ‘soul wound’ that marks us all. In so doing, we will awaken to the luminous possibility and profound potential of our true, mutual nature as humankind.”

Modern Reiki Method for Healing

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Publisher : Coquitlan, B.C. : Fraser Journal Pub.
ISBN 13 : 9780968810002
Total Pages : 0 pages
Book Rating : 4.8/5 (1 download)

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Book Synopsis Modern Reiki Method for Healing by : Hiroshi Doi

Download or read book Modern Reiki Method for Healing written by Hiroshi Doi and published by Coquitlan, B.C. : Fraser Journal Pub.. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reiki Manual for Second Degree (Okuden)

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Publisher : Reiki Evolution
ISBN 13 : 9780956316813
Total Pages : 114 pages
Book Rating : 4.3/5 (168 download)

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Book Synopsis Reiki Manual for Second Degree (Okuden) by : T W King

Download or read book Reiki Manual for Second Degree (Okuden) written by T W King and published by Reiki Evolution. This book was released on 2005-11 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Feminism and Method

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Author :
Publisher : Routledge
ISBN 13 : 113456807X
Total Pages : 281 pages
Book Rating : 4.1/5 (345 download)

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Book Synopsis Feminism and Method by : Nancy A. Naples

Download or read book Feminism and Method written by Nancy A. Naples and published by Routledge. This book was released on 2013-10-16 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naples draws on different research topics, such as welfare, poverty, sexual identity, and sexual abuse, to illustrate some of the most salient dilemmas of feminist research: the debate over objectivity, the paradox of discourse, the dilemma of "standpoint," and the challenges of activist research. By linking important feminist theoretical debates with case studies, Naples illustrates the strategies she developed for resolving the challenges posed be postmodern, Third World, postcolonial, and queer studies.

Schneider's Tale 2

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Publisher : Page Publishing Inc
ISBN 13 :
Total Pages : 344 pages
Book Rating : 4.8/5 (915 download)

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Book Synopsis Schneider's Tale 2 by : Zachary Sperling

Download or read book Schneider's Tale 2 written by Zachary Sperling and published by Page Publishing Inc. This book was released on 2024-06-06 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Jack’s friends struggle with the death of Wilbert, Jack finds himself imprisoned in a modern colosseum where he is exploited to fight others with powers. He must work together with newfound friends to escape and return to his family. His new goal: exact his revenge on all those who sent him there.

Dr. and Master Sha: Miracle Soul Healer

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Publisher : BenBella Books, Inc.
ISBN 13 : 1940363713
Total Pages : 332 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Dr. and Master Sha: Miracle Soul Healer by : William Gladstone

Download or read book Dr. and Master Sha: Miracle Soul Healer written by William Gladstone and published by BenBella Books, Inc.. This book was released on 2014-09-02 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: What accounts for miraculous healings unexplainable by doctors? Is there a reality to spiritual healings? William Gladstone initially approached Dr. Zhi Gang Sha with some skepticism and disbelief. William believed that there was more to life than the material world, but he knew that the world has many dishonest and self-deceiving mystics. So he decided to explore. William, having studied medical anthropology at Harvard University, had met and worked with some of the greatest spiritual leaders on the planet. He was excited to explore Dr. Sha and his healing practices. William spent weeks with Dr. Sha watching him at work, talking to his students, and observing his healings. He interviewed him at length, asking for specifics and addressing difficult questions. He delved into the science behind Dr. Sha’s work and explored the underlying concepts beneath these “miracle” healings. What William learned amazed him and opened his mind to possibilities he never expected. Dr. Zhi Gang Sha is a medical doctor trained in both Western medicine and traditional Chinese medicine, as well as ancient Chinese sacred energy and spiritual healing. Over the last decade, he has healed hundreds of thousands of individuals with thousands documented and available for viewing on YouTube. How does he do it? Is it the placebo effect or something much more profound? Dr. and Master Sha: Miracle Soul Healer documents the remarkable journey of a world renowned spiritual teacher and master healer who has not only demonstrated the ability to heal but also to teach people to heal themselves. Written for skeptics as well as believers, Dr. and Master Sha: Miracle Soul Healer explores the results and methodology of Dr. Sha’s unique life journey and his stated life mission to serve humanity and the Divine and create a healthier and happier world. This book explores the ultimate mystery of how faith, science, and healing can change your life.

Satori Ananda

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Author :
Publisher :
ISBN 13 : 9781988925639
Total Pages : 284 pages
Book Rating : 4.9/5 (256 download)

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Book Synopsis Satori Ananda by : Michael C W Tranmer

Download or read book Satori Ananda written by Michael C W Tranmer and published by . This book was released on 2020-09-07 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: satori a flash of enlightenment ananda the bliss of being "Satori ananda is one of the most powerful books I've ever experienced... If you are struggling with loss or heartache-or find yourself at a crossroads-these inspiring pages will help you rise from the ashes with the strength, courage and clarity to live your best life." - Davidji, Author of Nautilus Gold Medal Winner Sacred Powers, #1 Bestselling Destressifying, Award-Winning Secrets of Meditation. "I read satori ananda in one day-I literally could not put it down. Michael Tranmer has given us a beautifully authentic and raw look into the journey we go through in loss and in rediscovering who we really are in that process." - Karen McGregor, Bestselling Author of The Tao of Influence "A powerfully vulnerable, entertaining and uplifting book about one man's journey from marriage breakdown to an awakening of consciousness." - Teresa de Grosbois, #1 International Bestselling Author of Mass Influence What if your life suddenly lost all meaning? How would you respond to hitting rock bottom? Could you rebuild your identity? Michael Tranmer had to discover answers to these questions and more after the heartbreaking end of his marriage. In an instant, his vision of building life and a family with his wife was replaced with a painfully blank slate. For the first time in his life, Michael faced the sadness of being lost and alone. The weight of the grief triggered an awakening of consciousness deep within his soul. As an engineer, Michael was presented with this ultimate problem to solve: who am I now? To find his answer, Michael turned inward. He began a courageous journey within to re-engineer his life. As he ventured deeper, he learned hard truths about himself. At the same time, Michael began to experience moments of true bliss as he learned to live fully in the present moment. Through his personal growth, Michael discovered mindfulness and spirituality, where he learned how to overcome persistent waves of sorrow. With the help of a colourful cast of characters, Michael learned practical steps to move forward and intentionally create the new life of his dreams. In this raw and powerful memoir, Michael Tranmer fearlessly shares his transformational story from emotionally caged and heartbroken, to self-aware and fully expressed. His journey of self-discovery shows how he transcended his pain to find his greater purpose. On his inspiring journey, Michael discovers the one thing that will ultimately awaken himself, and others, to lasting happiness.

The Art of Jin Shin

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Author :
Publisher : S&S/Simon Element
ISBN 13 : 1982130938
Total Pages : 240 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Art of Jin Shin by : Alexis Brink

Download or read book The Art of Jin Shin written by Alexis Brink and published by S&S/Simon Element. This book was released on 2019-06-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)—called Safety Energy Locations, or SELs—areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm. The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.