Heal Yourself With Emotional Freedom Technique

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Heal Yourself with Emotional Freedom Technique

Author : John Freedom
Publisher : Teach Yourself
ISBN 13 : 1444177206
Total Pages : 266 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Heal Yourself with Emotional Freedom Technique by : John Freedom

Download or read book Heal Yourself with Emotional Freedom Technique written by John Freedom and published by Teach Yourself. This book was released on 2013-05-31 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming a phenomenon. It is a safe and non-invasive healing method, based on tapping acupuncture points while you focus on a particular issue. It has been shown to be effective in treating fears and phobias, performance anxiety, guilt, shame, self-sabotage, and other emotional conditions. It is also being used to enhance and improve academic and athletic performance, psychic and intuitive abilities, confidence and self-esteem, and overall health and well-being.

Emotional Freedom

Author : Garry A. Flint
Publisher : eBookIt.com
ISBN 13 : 1456600303
Total Pages : 117 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Emotional Freedom by : Garry A. Flint

Download or read book Emotional Freedom written by Garry A. Flint and published by eBookIt.com. This book was released on 2010-12-23 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT: Spoon-fed"Emotional Freedom" is a short book that teaches EFT. It is described as a method with a short chapter teaching each part of the method with clarity and clear illustrations. Notable are chapters that give an orderly approach to treating barriers, an explanation of the use of shortcuts, and a chapter that teaches your subconscious to treat issues on demand. Also, an appendix includes lists of issues and aspects to help the reader identify and treat additional issues that would otherwise be overlooked. There is also a Flow Diagram of the entire treatment method.For those more spiritually inclined, there is a chapter that will teach the subconscious of some readers the EFT method. These readers will then simply ask their subconscious to treat the emotion or issue that arises. They will then experience the emotions gradually subside.This book has been printed in Japanese.Over 10,000 copies sold in English worldwide. Over 8,000 copies sold in Japan.

Tap, Taste, Heal

Author : Marcella Friel
Publisher : North Atlantic Books
ISBN 13 : 1623173094
Total Pages : 240 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Tap, Taste, Heal by : Marcella Friel

Download or read book Tap, Taste, Heal written by Marcella Friel and published by North Atlantic Books. This book was released on 2019-04-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trained chef and body image coach reveals how EFT Tapping can help you get off the diet roller coaster, cultivate self-love, and heal your relationship with food For many who struggle with food, mindful eating alone is not the answer. In Tap, Taste, Heal, natural foods chef and mindful eating mentor Marcella Friel teaches you the neurological repatterning tool of Tapping (also known as Emotional Freedom Techniques or EFT) to help you resolve the traumas that have caused you to reach for those foods you hate to love to eat. Sometimes called “emotional acupressure”, Tapping is an energy-healing based practice which uses gentle self-tapping on points of the body and affirmation-like statements to short-circuit harmful patterns and imprinting. To help you along your journey, Tap, Taste, Heal offers written tapping “scripts,” links to online Tapping script audios, and links to online Tapping video demonstrations as well as cooking demonstrations for key healing foods. Let Friel’s step-by-step guide take you deeper than weight loss—and help you accept, honor, and nourish your entire being, whatever the number on the scale.

The Tapping Solution

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401939449
Total Pages : 258 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution by : Nick Ortner

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Heal Your Memories, Change Your Life

Author : Frank Healy
Publisher : BalboaPress
ISBN 13 : 1452579687
Total Pages : 194 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Heal Your Memories, Change Your Life by : Frank Healy

Download or read book Heal Your Memories, Change Your Life written by Frank Healy and published by BalboaPress. This book was released on 2013-08-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wish that something in your life had turned out differently? Are there any memories that keep popping into your head? Do you wish that you could remember more? Heal Your Memories, Change Your Life takes you on an adventurous journey through your own memories and gives you the tools to heal from past hurts. Frank Healy, Licensed Professional Counselor, remembers every day of his life since he was six years old. He takes you through your past with exercises that help you remember more of your good times and let go of pain from the past. Whoever said that healing and therapy had to be painful? Heal Your Memories, Change Your Life is written with humor, inspiring stories, and exercises that will leave you feeling free to enjoy your life and move on to a happy and successful future.

Tapping Into Wealth

Author : Margaret M. Lynch
Publisher : TarcherPerigee
ISBN 13 : 0399168826
Total Pages : 258 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Tapping Into Wealth by : Margaret M. Lynch

Download or read book Tapping Into Wealth written by Margaret M. Lynch and published by TarcherPerigee. This book was released on 2014-12-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT (Emotional Freedom Techniques), also known as Tapping, has become a popular tool for realizing goals. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances. Yet limiting beliefs and fears keep people stuck in their current financial states. EFT uses the fingertips to tap on acupuncture points while emotionally tuning into negative attitudes and past experiences, allowing people to transform their thoughts and feelings. Margaret M. Lynch teaches people how to harness the power of Tapping to identify and clear blocks to prosperity. Book jacket.

Emotional Freedom Technique (EFT) Through the Chakras

Author : Michael Hetherington
Publisher : CreateSpace
ISBN 13 : 9781494842604
Total Pages : 68 pages
Book Rating : 4.8/5 (426 download)

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Book Synopsis Emotional Freedom Technique (EFT) Through the Chakras by : Michael Hetherington

Download or read book Emotional Freedom Technique (EFT) Through the Chakras written by Michael Hetherington and published by CreateSpace. This book was released on 2014-01 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Freedom Technique (EFT) through the Chakras (2nd Edition - Expanded and Updated) is a new dynamic system of healing that combines EFT tapping with the Chakra energetic system. This book brings to light each of the 7 Chakras, their associated acupuncture meridian, the muscles governed by and the emotions directly influenced by each of these Chakras. When we include this information in the EFT tapping process it allows for a much deeper healing to occur. This technique is simple, easy and effective. When using EFT through the Chakras you can - Reduce emotional anxiety and emotional turbulence in a few minutes - Clear and reduce any muscular pain instantly and dramatically - Effectively treat all 3 levels of the human being - physical, mental/emotional, spiritual - Treat and heal yourself or use it to treat and heal others - Establish more awareness in your daily life by working with the Chakra's. When you work with the Chakras you can effectively - Reduce pain - Improve Digestion - Calm the mind (and calm others down too) - Prepare the body for quality sleep - Perform at you potential - Speak more clearly and with ease - Feel more grounded and energised - and so much more... If you want to learn more about EFT and to work it in with the Chakras in a very easy manner within an hour or two, then this is the book for you!

Emotional Freedom Technique For Dummies

Author : Helena Fone
Publisher : John Wiley & Sons
ISBN 13 : 1119996317
Total Pages : 342 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Emotional Freedom Technique For Dummies by : Helena Fone

Download or read book Emotional Freedom Technique For Dummies written by Helena Fone and published by John Wiley & Sons. This book was released on 2010-12-29 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body's energy flow, restore balance and reprogram thought processes. This no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It's simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good. Includes information on: The path to emotional freedom - explaining EFT Understanding your emotions Basic EFT tapping routines Improving emotional health with EFT Practising EFT on yourself and others Helena Fone is a registered EFT practitioner and trainer and an advanced hypnotherapist. She has a diploma in advanced holistic hypnotherapy and practices CBT and NLP. Find out more about Helena at www.EFTRegister.com

Tapping Into Wellness

Author : Kathilyn Solomon
Publisher : Llewellyn Worldwide
ISBN 13 : 0738741507
Total Pages : 308 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Tapping Into Wellness by : Kathilyn Solomon

Download or read book Tapping Into Wellness written by Kathilyn Solomon and published by Llewellyn Worldwide. This book was released on 2015-12-08 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips. Join Kathilyn Solomon as she shares simple instructions, powerful and practical exercises, and real-life case studies from this world of miracles. EFT (also known as tapping) is a fast-spreading, easy-to-learn, and effective approach for men, women, children, and animals. This guide draws on the latest EFT Gold StandardTM, showing you how to work through physical or emotional problems and challenges. Often referred to as acupuncture without needles, tapping can help you: Resolve chronic pain and illness, cravings, and addictions Overcome stress, anxiety, and phobias Activate your body's own natural healing system Gain relief from haunting memories and trauma Experience resilience, positive energy, and improved health Praise: "An excellent resource for you to tap into the rich treasure of your mind-body system and release your fears, resolve your past traumas, heal your sicknesses, and far more...This book is a fabulous and engaging read, and highly recommended."—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You "Tapping into Wellness is an excellent resource for anyone wishing to move beyond the troubling thoughts and feelings that limit their experience of life."—Brad Yates, author of Freedom at Your Fingertips and featured expert in The Tapping Solution

Matrix Reimprinting using EFT

Author : Karl Dawson
Publisher : Hay House, Inc
ISBN 13 : 1848503849
Total Pages : 321 pages
Book Rating : 4.8/5 (485 download)

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Book Synopsis Matrix Reimprinting using EFT by : Karl Dawson

Download or read book Matrix Reimprinting using EFT written by Karl Dawson and published by Hay House, Inc. This book was released on 2010-08-02 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of The Tapping Solution: Discover the science behind Matrix Reimprinting—a revolutionary technique rooted in EFT tapping—to improve your health and wellbeing Matrix Reimprinting is a completely new personal development technique which dramatically improves health and wellbeing. It was developed from the popular self-help technique EFT (emotional freedom techniques), a meridian tapping therapy which has shown outstanding results with both physical and emotional issues. In this book you will learn: • The science behind this technique and why it works, including the latest information on the Matrix, the New Biology, the body-mind connection, and the physiology of stress and trauma • New protocols for working with trauma, relationships, addictions, phobias, allergies, birth, and the early years • New ways of accessing blocked memories • Considerations for working with long-term illness or serious disease Whether you are new to EFT or a seasoned practitioner, this book contains a wealth of resources that will enable you to rewrite your past and transform your future—and that of your family, friends, or clients.

Tapping the Healer Within

Author : Roger Callahan
Publisher : McGraw Hill Professional
ISBN 13 : 0071394923
Total Pages : 241 pages
Book Rating : 4.0/5 (713 download)

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Book Synopsis Tapping the Healer Within by : Roger Callahan

Download or read book Tapping the Healer Within written by Roger Callahan and published by McGraw Hill Professional. This book was released on 2001-01-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book on "TFT" by its founder Thought Field Therapy (TFT) has already changed the way thousands of people have overcome emotional problems. Now, in Tapping the Healer Within, the founder of TFT shows readers how to harness its healing power on their own, to overcome phobias, anxieties, addictions, and other common psychological problems. The process combines principles of Western and Eastern healing methods, using energy points in the body to release emotional distress.

Healing Power of EFT and Energy Psychology

Author : David Feinstein
Publisher : Piatkus Books
ISBN 13 : 9780749926793
Total Pages : 319 pages
Book Rating : 4.9/5 (267 download)

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Book Synopsis Healing Power of EFT and Energy Psychology by : David Feinstein

Download or read book Healing Power of EFT and Energy Psychology written by David Feinstein and published by Piatkus Books. This book was released on 2006 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviours and thought patterns as well. Your body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. The Healing Power of EFT and Energy Psychology incorporates the concepts of Emotional Freedom Techniques (EFT) to show you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. Here are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed and enjoy life; overcome fear, guilt, shame, jealousy or anger. The energy approach presented in this book is clearly illustrated and easy to follow. It will help bring about significant change in your life.

Energy Healing

Author : Kris Ferraro
Publisher : St. Martin's Essentials
ISBN 13 : 1250313708
Total Pages : 193 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Energy Healing by : Kris Ferraro

Download or read book Energy Healing written by Kris Ferraro and published by St. Martin's Essentials. This book was released on 2019-04-30 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beginners guide to healing body and mind with energy Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the book provides an overview of the history and benefits of Energy Healing and various methods including muscle testing, EFT (Emotional Freedom Techniques), and Shielding. Readers will learn how to tune into their own bodies and begin their own energy healing practice. An experienced practitioner with a thriving practice, Kris Ferraro provides the perfect introduction to energy healing, including quick and easy techniques that anyone can incorporate into their lives along with common pitfalls and how to resolve them. A rich resources section will help readers further explore the world of energy healing and develop their practice. Anyone looking to understand and practice energy healing in their own life should Start Here! Other books in the Start Here Guide Series: Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being

How to Heal Yourself from Depression When No One Else Can

Author : Amy B. Scher
Publisher : Sounds True
ISBN 13 : 1683646215
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis How to Heal Yourself from Depression When No One Else Can by : Amy B. Scher

Download or read book How to Heal Yourself from Depression When No One Else Can written by Amy B. Scher and published by Sounds True. This book was released on 2021-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.

Touched by a Miracle

Author : Joann Skywatcher
Publisher :
ISBN 13 : 9781933906430
Total Pages : 194 pages
Book Rating : 4.9/5 (64 download)

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Book Synopsis Touched by a Miracle by : Joann Skywatcher

Download or read book Touched by a Miracle written by Joann Skywatcher and published by . This book was released on 2010-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Freedom Techniques (EFT) is a highly effective healing modality quickly spreading around the world. Author JoAnn SkyWatcher, has been using EFT as a primary tool in her Spiritual Coaching work for more than five years. Touched by a Miracle: EFT Healing Stories is both a primer on this important advance in energy psychology and a collection of 50 of JoAnn's favorite EFT healing stories. From alleviating back, shoulder, neck and other joint aches and pains, clearing phobias, working through emotional trauma from a relative's suicide or moving on from a past relationship, Touched by a Miracle: EFT Healing Stories is sure to amaze, inspire and bring hope to many long-time sufferers of both physical and emotional pain. Everyone deserves the miracle of alleviating emotional or physical wounds. As you will learn from this remarkable book, healing has much to do with intention and focus. EFT is a wonderfully simple yet potent collection of techniques that fosters the movement and clearing of stuck energy. When emotional energy gets stuck (when we're told to "stuff it" or "suck it up") it results in "dis-ease," a leading cause of stress-related illness. As one EFT Practitioner from New Zealand, Eleanore Duyndam, said after receiving an early review copy, "Wow, JoAnn ... I just read the whole book from beginning to end because I couldn't put it down. Wonderful stories " Here's what Lindsay Kenny, EFT Master, wrote: "I thought this was a very warm, personal, and thoroughly enjoyable book. I hadn't thought of tapping as creating miracles, but as I read JoAnn's heart-warming, back-to-back stories, the results do seem miraculous. What is so remarkable about tapping is that we can create our own miracles every day. Touched by a Miracle is a treasure." By learning to use EFT on yourself, you can use these groundbreaking techniques anywhere to restore a sense of peace and connection. As Gary Craig, the founder of EFT, says, "Try it on everything "

The EFT Manual

Author : Gary Craig
Publisher : Elite Books
ISBN 13 : 9781604150667
Total Pages : 276 pages
Book Rating : 4.1/5 (56 download)

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Book Synopsis The EFT Manual by : Gary Craig

Download or read book The EFT Manual written by Gary Craig and published by Elite Books. This book was released on 2011 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides readers through the self-healing technique of emotional freedom, using the body's natural stress-reduction points to reduce anxiety, boost vitality, and improve work performance.

Trauma Tapping Technique

Author : Gunilla Hamne
Publisher :
ISBN 13 : 9789198205237
Total Pages : 282 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Trauma Tapping Technique by : Gunilla Hamne

Download or read book Trauma Tapping Technique written by Gunilla Hamne and published by . This book was released on 2021-02-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Trauma Tapping Technique is easy enough to be learned by children, powerful enough to astound doctors and counselors, and capable of providing permanent relief for long-term survivors of trauma.