Hayley Nutrition Personalized Funny Amazing Women

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My New Roots

Author : Sarah Britton
Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Girl Defined

Author : Kristen Clark
Publisher : Baker Books
ISBN 13 : 1493404881
Total Pages : 240 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Girl Defined by : Kristen Clark

Download or read book Girl Defined written by Kristen Clark and published by Baker Books. This book was released on 2016-05-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a Culture of Distortions, Discover God-Defined Womanhood and Beauty In a culture where airbrushed models and career-driven women define beauty and success, it's no wonder we have a distorted view of femininity. Our impossible standards place an incredible burden of stress on the backs of women and girls of all ages, resulting in anxiety, eating disorders, and depression. One question we often forget to ask is this: What is God's design for womanhood? In Girl Defined, sisters and popular bloggers Kristen Clark and Bethany Beal offer women a countercultural view of beauty, femininity, and self-worth. Based firmly in God's design for their lives, this book helps women rethink what true success and beauty look like. It invites them on a liberating journey toward a radically better vision for femininity that ends with the discovery of the kind of hope, purpose, and fulfillment they've been yearning for. Girl Defined helps readers · discover God's design for femininity and his definition of a successful woman · uncover the secrets of lasting worth, purpose, and fulfillment · be equipped and empowered to live out a radically better vision for womanhood · gain personal insight through the chapter-by-chapter study guide

Pretty Face

Author : Mary Hogan
Publisher : Simon and Schuster
ISBN 13 : 1847389007
Total Pages : 186 pages
Book Rating : 4.8/5 (473 download)

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Book Synopsis Pretty Face by : Mary Hogan

Download or read book Pretty Face written by Mary Hogan and published by Simon and Schuster. This book was released on 2010-02-18 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: I don't speak the language. I don't like meeting new people. And I have no idea where Umbria is. Who cares?! I'm going to Italy! Hayley is overweight, and she's never felt happy in her own skin. But this summer everything is going to change. She's off to Italy, where she'll discover what real pizza tastes like, what real beauty looks like, and maybe even what true amore can be.

Happy Fat: Taking Up Space in a World That Wants to Shrink You

Author : Sofie Hagen
Publisher : HarperCollins UK
ISBN 13 : 0008293880
Total Pages : 336 pages
Book Rating : 4.0/5 (82 download)

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Book Synopsis Happy Fat: Taking Up Space in a World That Wants to Shrink You by : Sofie Hagen

Download or read book Happy Fat: Taking Up Space in a World That Wants to Shrink You written by Sofie Hagen and published by HarperCollins UK. This book was released on 2019-05-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Perfect, kind, hilarious and persuasive’ Lena Dunham ‘You need this book. Your mum needs this book. Your best friend needs this book. Everyone needs a dose of Happy Fat!’ Julie Murphy

Let's Pretend This Never Happened

Author : Jenny Lawson
Publisher : Penguin
ISBN 13 : 1101573082
Total Pages : 384 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Let's Pretend This Never Happened by : Jenny Lawson

Download or read book Let's Pretend This Never Happened written by Jenny Lawson and published by Penguin. This book was released on 2012-04-17 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy. “Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives. Readers Guide Inside

The Goddess Revolution

Author : Mel Wells
Publisher : Hay House, Inc
ISBN 13 : 1781807124
Total Pages : 289 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis The Goddess Revolution by : Mel Wells

Download or read book The Goddess Revolution written by Mel Wells and published by Hay House, Inc. This book was released on 2016-06-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before? All women are born Goddesses – but we tell ourselves over and over again that for some reason, we don’t deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feeling about our lives.The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow, but a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing an incredibly rewarding relationship with food, and become happier and more fulfilled than they ever thought possible. Tackling very modern issues – including ‘fitspiration’ and the obsession with perfection caused by celebrity culture and magazine airbrushing – Mel speaks in a language that women can relate to. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.

The Worst Girl Gang Ever: A Survival Guide for Navigating Miscarriage and Pregnancy Loss

Author : Bex Gunn
Publisher : HarperCollins UK
ISBN 13 : 0008524971
Total Pages : 279 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis The Worst Girl Gang Ever: A Survival Guide for Navigating Miscarriage and Pregnancy Loss by : Bex Gunn

Download or read book The Worst Girl Gang Ever: A Survival Guide for Navigating Miscarriage and Pregnancy Loss written by Bex Gunn and published by HarperCollins UK. This book was released on 2022-08-04 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world of loss and fertility struggles.’ Elle Wright, author of A Bump In The Road

Fit2Fat2Fit

Author : Drew Manning
Publisher : Harper Collins
ISBN 13 : 0062194224
Total Pages : 183 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Fit2Fat2Fit by : Drew Manning

Download or read book Fit2Fat2Fit written by Drew Manning and published by Harper Collins. This book was released on 2012-06-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is possible to get back into shape—and his bottomless desire to kindle a new hope for his readers comes through on every page of Fit2Fat2Fit. With before and after (and after...) photos to that tell their own striking story, and intimate reflections from Drew’s wife Lynn, Fit2Fat2Fit is more than a spectacle or a gimmick; it’s an inspiring story, and sound proof that anyone can reach the level of fitness they desire to make themselves happy.

I'm Glad My Mom Died

Author : Jennette McCurdy
Publisher : Simon and Schuster
ISBN 13 : 1982185821
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis I'm Glad My Mom Died by : Jennette McCurdy

Download or read book I'm Glad My Mom Died written by Jennette McCurdy and published by Simon and Schuster. This book was released on 2022-08-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir by American former actress and singer Jennette McCurdy about her career as a child actress and her difficult relationship with her abusive mother who died in 2013

Choosing Raw

Author : Gena Hamshaw
Publisher : Hachette+ORM
ISBN 13 : 0738216887
Total Pages : 290 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Choosing Raw by : Gena Hamshaw

Download or read book Choosing Raw written by Gena Hamshaw and published by Hachette+ORM. This book was released on 2014-07-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.

Sweet Talk Cookies

Author : Hayley Callaway
Publisher : Harvard Common Press
ISBN 13 : 0760371601
Total Pages : 194 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Sweet Talk Cookies by : Hayley Callaway

Download or read book Sweet Talk Cookies written by Hayley Callaway and published by Harvard Common Press. This book was released on 2021-10-26 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a cookie book that’s sweet and sassy! Sweet Talk Cookies has gloriously out-of-the-ordinary cookie designs. If you’re sick of the same-old cookies, if you can’t possibly decorate another bland tree or stocking, look no further. Hayley Callaway, founder of Hayley Cakes and Cookies (@thehayleycakes), has just what you need—whether that’s a taco truck and message cookie that says “Feed me and tell me I’m pretty” or a T-rex hanging Christmas lights. When it comes to designs, this is a book filled with cookies that have character, for year-round fun. Chapters span the seasons, including both holiday-related motifs and designs that simply celebrate something like summer fun (helllooo snow cones!). If you’re looking to really make these cookies your own, you’ll love the creative lettering workshop. Once you master the art of writing with icing, you can customize to your heart’s content! Inside, you’ll find all this and more: A complete cookie class: Outlining all the key materials and techniques needed in the rest of the book. Recipes: Hayley’s signature cookie and icing recipes. Writing workshop: The key to making the cookies your own! Holiday cookies: Cookies to pop the bubbly and celebrate the New Year, fa-boo-lous Halloween cookies, ideas for your Valentine, and even a couple birthday party cookies. Animal cookies: A whole farm of mini-animals as well as bears, a rainbow turtle, even unicorns! Christmas cookies: Just try and pick your favorite from the what’s crackin’ nutcracker, Rudolph the sprinkle-nose reindeer, and a cookie that is decorated like a tray of Christmas cookies. Summer cookies: Have some fun in the sun with mermaids, fancy seashells, watermelon, tie-dye shirts, and more. And even more cool designs: Cowboy boots, eggs and bacon, carved woodgrain, a watercolor cactus...the sky’s the limit! If you are the type of person who demands cookies not only taste good, but be in good taste, this is your cookie book soul mate!

Gomer the Gassy Goat

Author : Hayley Rose
Publisher :
ISBN 13 : 9781950842230
Total Pages : pages
Book Rating : 4.8/5 (422 download)

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Book Synopsis Gomer the Gassy Goat by : Hayley Rose

Download or read book Gomer the Gassy Goat written by Hayley Rose and published by . This book was released on 2022-07-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids and adults alike will love this hysterical, tongue-twisting read-aloud about a goat who farts A LOT!Whether he is making silly faces or farting during goat yoga, Gomer the Gassy Goat will have you laughing out loud before you can say,"Trendy-bendy, nosy, noisy, smiley, smelly, classy, silly, sassy, gassy goat!"Fun goat facts included.

Dear Opl

Author : Shelley Sackier
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492608602
Total Pages : 201 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis Dear Opl by : Shelley Sackier

Download or read book Dear Opl written by Shelley Sackier and published by Sourcebooks, Inc.. This book was released on 2015-08-04 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Opl can dish out advice like a pro, but when it comes to helping herself, she's eating her words There are three things Opl never expected to do during the eighth grade. Start a vendetta against celebrity chef Alfie Adam, the "Nude Food Dude" Take yoga classes with her grandpa Become a famous blogger But after a year of shrinking down her personality to compensate for the fact that her body's getting bigger, Opl thinks it's about time to start speaking up again. What she doesn't expect is that everyone actually starts to listen...

Chocolate-Covered Katie

Author : Katie Higgins
Publisher : Grand Central Life & Style
ISBN 13 : 1455599697
Total Pages : 334 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Chocolate-Covered Katie by : Katie Higgins

Download or read book Chocolate-Covered Katie written by Katie Higgins and published by Grand Central Life & Style. This book was released on 2015-01-06 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!

Joy the Baker Cookbook

Author : Joy Wilson
Publisher : Hachette Books
ISBN 13 : 1401304192
Total Pages : 562 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Joy the Baker Cookbook by : Joy Wilson

Download or read book Joy the Baker Cookbook written by Joy Wilson and published by Hachette Books. This book was released on 2012-02-28 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy the Baker Cookbook includes everything from "Man Bait" Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast.

Savage Road

Author : Chris Hauty
Publisher : Atria/Emily Bestler Books
ISBN 13 : 1982126612
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Savage Road by : Chris Hauty

Download or read book Savage Road written by Chris Hauty and published by Atria/Emily Bestler Books. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER Hayley Chill descends even deeper into the dangerous political web of Washington, DC, in this thrilling sequel to the “propulsive, page-turning, compelling” (C.J. Box, #1 New York Times bestselling author) national bestseller Deep State. When a series of devastating cyber attacks rock the United States, Hayley Chill is tasked by the “deeper state” to track down their source. NSA analysts insist that Moscow is the culprit, but that accusation brings plenty of complications with Hayley directing the president as a double agent against the Russians. With increasing pressure on the president to steer him towards a devastating war, it’s up to Hayley to stop the mysterious computer hacker and prevent World War III—while also uncovering some shocking truths about her own life. Magnificently crafted and superbly unpredictable, Savage Road is an edge-of-your-seat political thriller ideal for our times.

Death on the D-List

Author : Nancy Grace
Publisher : Hachette Books
ISBN 13 : 1401396089
Total Pages : 322 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Death on the D-List by : Nancy Grace

Download or read book Death on the D-List written by Nancy Grace and published by Hachette Books. This book was released on 2010-08-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brutal slayings of a string of her patients in New York and a horrific attempt on her own life leave Hailey Dean down, but not defeated. After a yearlong respite back home in the Southland, former violent crimes prosecutor Hailey Dean finally returns to her apartment in the sky overlooking Manhattan. Hailey's determined to rebuild a normal life and settle back into her growing practice as a therapist. But in a twist of fate, Hailey agrees to follow her heart and fight crime once again, this time in a new arena, in front of a camera! Under the hot lights of a TV studio, Hailey learns the TV industry's not so glamorous. In fact, it's downright deadly! Waning celebrities, all stunning actresses, each one a shining star turned has-been now struggling to get off the D-List and back into the limelight, meet with a bloody stage exit . . . murder! Hailey's archenemy, Lieutenant Ethan Kolker, the NYPD cop who hunted Hailey down for the murders of her own patients, now wants the past forgotten and reaches out for Hailey's help to solve the murders. In a race against the clock, Hailey has no idea that TV can be murder! In best-selling author, attorney, and TV personality Nancy Grace's second Hailey Dean thriller, life on television is no less dangerous than life in the courtroom!