Hashimoto Healing Cookbook For Beginners And Dummies

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Thyroid For Dummies

Author : Alan L. Rubin
Publisher : John Wiley & Sons
ISBN 13 : 1118053052
Total Pages : 385 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Thyroid For Dummies by : Alan L. Rubin

Download or read book Thyroid For Dummies written by Alan L. Rubin and published by John Wiley & Sons. This book was released on 2011-03-03 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or a loved one has been diagnosed with a thyroid condition, you’ve probably found out at least a little about this mysterious gland—just enough to want to look for answers to the many questions that keep popping up in your mind. What causes this condition? How is it treated? What can you do to get healthy again? Thyroid for Dummies, 2nd Edition gives you the detailed information you're looking for on new methods for detecting thyroid disease in both adults and children, alternative treatments, pros and cons of powerful new drugs now on the market, advice for managing the disease through changes in exercise and diet, and much more. You're discover: What the thyroid does How to identify a sick thyroid and recognize who's at risk Ways to find the right thyroid doctor How to cope with hypothyroidism in children The hereditary connection to thyroid disease How thyroid disease affects the elderly The effects of hyperthyroidism during pregnancy How to decide if surgery is necessary Ten myths about thyroid health Updated to address advances made since the first edition, including the latest thinking on understanding thyroid disease's connection to depression and mania, Thyroid for Dummies, 2nd Edition will tell you everything you need to know about how the thyroid functions, what makes it malfunction, and what to do when a problem occurs.

The Hashimoto's AIP Cookbook

Author : Emily Kyle MS, RDN, HCP
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641524898
Total Pages : 310 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis The Hashimoto's AIP Cookbook by : Emily Kyle MS, RDN, HCP

Download or read book The Hashimoto's AIP Cookbook written by Emily Kyle MS, RDN, HCP and published by Sourcebooks, Inc.. This book was released on 2019-08-13 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate cookbook for healing Hashimoto's with the autoimmune protocol An anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimoto's. This AIP cookbook makes it delicious, nutritious, and doable to adopt the diet, with step-by-step instructions and recipes that are easy and realistic for every lifestyle and budget. Each recipe contains a delicious combination of anti-inflammatory, nutrient-rich ingredients that are free of the common inflammatory triggers that exacerbate the condition. If you are living with Hashimoto's and are ready to follow a new path to healing, The Hashimoto's AIP Cookbook can help put your symptoms to rest. A health and diet overview—Learn everything you need to know about Hashimoto's and hypothyroidism, and why your diet can help you heal. No-fuss AIP recipes—These recipes take the guesswork out of following AIP guidelines and are fast to put together with options for 30-minute, 5-ingredient, one-pot, and make-ahead meals. Helpful extras—With a 2-week meal plan and info on the foods to enjoy or avoid, this book is packed with useful tips and information for your new AIP lifestyle. Address the root cause of Hashimoto's symptoms with healing, restorative recipes.

Healing Your Thyroid Naturally

Author : Dr. Emily Lipinski
Publisher : Hachette Go
ISBN 13 : 0306873656
Total Pages : 368 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Healing Your Thyroid Naturally by : Dr. Emily Lipinski

Download or read book Healing Your Thyroid Naturally written by Dr. Emily Lipinski and published by Hachette Go. This book was released on 2020-12-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to improving thyroid health through diet and other natural remedies. Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and working with her own patients, she found that healing the thyroid requires much more than prescription medication. A no-nonsense companion for the millions of thyroid disease sufferers, Healing Your Thyroid Naturally incorporates the latest research in thyroid health while also offering a practical plan. Starting with an easy-to-grasp "Thyroid 101" chapter, Dr. Lipinski highlights many topics that are integral to understanding thyroid health, including: An overview of key tests and medications Surprising sources of thyroid toxicity-and what to do about them How some of the biggest health trends pertain to thyroid health, including: intermittent fasting, the keto diet, and CBD use, as well as herbs and supplements cutting edge treatments and therapies With the Thyroid Healing Diet, a customizable, food-based plan to help you reclaim your energy and your health, and 50 recipes to get you started, you will find improved energy, digestion; reduction of thyroid antibody levels; balanced mood; and even weight loss. In short, Healing Your Thyroid Naturally provides all the tools you need to take charge of your health and restore balance.

Paleo Cookbook For Dummies

Author : Kellyann Petrucci
Publisher : John Wiley & Sons
ISBN 13 : 1118611446
Total Pages : 344 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis Paleo Cookbook For Dummies by : Kellyann Petrucci

Download or read book Paleo Cookbook For Dummies written by Kellyann Petrucci and published by John Wiley & Sons. This book was released on 2013-07-15 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss efforts. This modern-day take on an ancient diet—which excludes dairy, processed foods, and refined sugar—has helped thousands of people lose weight and keep it off. Now, The Paleo Cookbook For Dummies offers more than 100 simple and tasty Paleo recipes for breakfast, lunch, dinner, snacks, desserts, and even beverages. Includes an overview of the Paleo Diet, grocery shopping and pantry stocking tips, and kid-friendly Paleo recipes Offers Paleo recipes for every meal of the day All recipes are contributed by powerhouse Paleo chefs The Paleo Cookbook For Dummies gives you delicious, flavorful, and easy-to-make recipes for anyone who wants to enjoy the benefits of eating the Paleo way.

The Complete Thyroid Health and Diet Guide

Author : Nikolas R. Hedberg
Publisher : Robert Rose
ISBN 13 : 9780778805045
Total Pages : 0 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis The Complete Thyroid Health and Diet Guide by : Nikolas R. Hedberg

Download or read book The Complete Thyroid Health and Diet Guide written by Nikolas R. Hedberg and published by Robert Rose. This book was released on 2015-04-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 percent of the population of North America has some form of thyroid disease.

Living Paleo For Dummies

Author : Melissa Joulwan
Publisher : John Wiley & Sons
ISBN 13 : 1118294076
Total Pages : 368 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis Living Paleo For Dummies by : Melissa Joulwan

Download or read book Living Paleo For Dummies written by Melissa Joulwan and published by John Wiley & Sons. This book was released on 2012-11-30 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burnout and failed weight loss efforts. The Paleo diet is about using natural foods to achieve great health and a perfect physique. Living Paleo For Dummies shows you how to adopt the Paleo lifestyle and improve your health and longevity. Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. The details of eating the foods that our bodies were designed to eat A complete introductory plan to kick start the Paleo journey Tricks to save on the food bill while adhering to a primal meal plan Living Paleo For Dummies is for anyone looking for a fun and informative guide that simplifies the complexities of the Paleo Diet while outlining and explaining the science behind the benefits.

The Complete Thyroid Book

Author : Kenneth Ain
Publisher : McGraw Hill Professional
ISBN 13 : 0071465103
Total Pages : 384 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis The Complete Thyroid Book by : Kenneth Ain

Download or read book The Complete Thyroid Book written by Kenneth Ain and published by McGraw Hill Professional. This book was released on 2005-04-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate resource for the growing number of thyroid disease sufferers Bestselling thyroid health author M. Sara Rosenthal has teamed up with world-renowned thyroid expert Kenneth B. Ain, M.D., to bring you the most up-to-date guide to understanding and managing virtually every type of thyroid problem, including Hashimoto's disease, Graves' disease, and thyroid cancer. An exhaustive source of information in accessible language with expert guidance, The Complete Thyroid Book: Is the only guide covering all state-of-the-art therapies and treatments for every clinically recognized thyroid condition Describes all diagnostic tests, scans, various forms of thyroid hormone, and all other medications used in thyroid disease treatment Offers expert advice for pregnancy, menopause, infants and children, obesity, and elderly people

Paleo Approach Cookbook

Author : Sarah Ballantyne
Publisher : Victory Belt Publishing
ISBN 13 : 1628600705
Total Pages : 949 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Paleo Approach Cookbook by : Sarah Ballantyne

Download or read book Paleo Approach Cookbook written by Sarah Ballantyne and published by Victory Belt Publishing. This book was released on 2014-08-26 with total page 949 pages. Available in PDF, EPUB and Kindle. Book excerpt: An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this companion cookbook to the groundbreaking book The Paleo Approach, Sarah D. Ballantyne, PhD, shows you just how easy and delicious regaining your health can be. The Paleo Approach Cookbook walks you through which foods you should eat to calm your immune system, reduce inflammation, and help your body heal itself. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach Cookbook, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. She explains how to stay within your food budget, how to make the best use of your time in the kitchen, and where to shop for what you need. Complete food lists, shopping guides, and meal plans take the guesswork out of eating to maximize healing. Don’t know how to cook? Dr. Ballantyne walks you through essential kitchen techniques, from chopping vegetables to using a pressure cooker safely. Armed with more than 200 delicious recipes, from breakfast staples to decadent desserts, you can reverse your disease and love every bite!

The Paleo Thyroid Solution

Author : Elle Russ
Publisher : Bradventures LLC
ISBN 13 :
Total Pages : 477 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Paleo Thyroid Solution by : Elle Russ

Download or read book The Paleo Thyroid Solution written by Elle Russ and published by Bradventures LLC. This book was released on 2016-09-08 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism. Over 200 million people worldwide and 20+ million Americans have some form of thyroid disease, but 60% are undiagnosed and unaware of their condition. Undiagnosed or mistreated hypothyroidism can put people at risk for serious conditions, such as: depression, high blood pressure, high cholesterol, type 2 diabetes, insulin resistance, cardiovascular disease, osteoporosis, gynecological issues (infertility/miscarriages/fibroids/PCOS etc.), hormonal imbalances, adrenal fatigue, anemia, and other diseases. The Paleo ThyroidSolution provides the only lifestyle and weight loss plan specifically targeted for maximizing thyroid hormone metabolism in harmony with paleo/primal/ancestral health principles. In The Paleo Thyroid Solution, you will learn: Primal/paleo protocols for naturally optimizing and even possibly reversing low thyroid function How to work with your doctor to get the correct blood tests to diagnose hypothyroidism and accurately interpret results How to work with your doctor to optimally treat hypothyroidism with thyroid hormone replacement How to find a good doctor or work with your current one to diagnose and treat Reverse T3 issues (including T3-only treatment) How to lose the insidious fat and weight gained from hypothyroidism An MD’s perspective on why and how some doctors are uninformed and still practicing outdated thyroid protocols (in-depth commentary from integrative physician Dr. Gary E. Foresman, MD)

Healing the Thyroid with Ayurveda

Author : Marianne Teitelbaum
Publisher : Simon and Schuster
ISBN 13 : 1620557835
Total Pages : 406 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Healing the Thyroid with Ayurveda by : Marianne Teitelbaum

Download or read book Healing the Thyroid with Ayurveda written by Marianne Teitelbaum and published by Simon and Schuster. This book was released on 2019-03-26 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to addressing the growing epidemic of thyroid disease from the perspective of the Ayurvedic tradition • Details the author’s successful treatment protocols for Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism developed over more than 30 years of Ayurvedic practice • Explores the underlying causes of thyroid malfunction, the thyroid’s connections to the liver and gall bladder, and the importance of early detection • Also includes treatments for common symptoms of thyroid disease, such as insomnia, depression, fatigue, and osteoporosis, as well as for weight loss and hair growth In this comprehensive guide for practitioners and those concerned with thyroid health, Marianne Teitelbaum, D.C., integrates the ancient medicine of Ayurveda with modern scientific findings to address the growing epidemic of thyroid disease. Revealing how the thyroid is the victim of many factors that conspire to create ill health--and how many cases of thyroid disease go undiagnosed--Teitelbaum focuses not only on treating thyroid problems and symptoms but also on diagnosing them at their earliest, most reversible stages. She outlines the basic principles of Ayurveda, including pulse diagnosis, a key tool for early detection, and explains the successful treatment protocols she has developed over more than 30 years of Ayurvedic practice. She details the underlying reasons for thyroid malfunction, such as inflammation, malnutrition, and toxins, and how the thyroid is connected with the health of the rest of body, including the liver and gall bladder. She explores the Ayurvedic treatment of thyroid-related conditions, such as Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism, offering guidance on the targeted use of herbs, specific dietary recommendations, proper detoxification, and Ayurvedic recipes. She also includes treatments and remedies for common symptoms of thyroid disease, including insomnia, depression, fatigue, and osteoporosis, as well as for luxurious hair growth and weight loss. Based on the treatment of thousands of patients, this book also shares success stories of thyroid healing and the scientific studies that support the author’s Ayurvedic thyroid protocols. Offering an easy-to-follow yet comprehensive guide, Teitelbaum shows that optimum thyroid health as well as overall health are within everyone’s reach.

Take Charge of Your Thyroid Disorder

Author : Dr. Alan Christianson
Publisher : Penguin
ISBN 13 : 1615649301
Total Pages : 368 pages
Book Rating : 4.6/5 (156 download)

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Book Synopsis Take Charge of Your Thyroid Disorder by : Dr. Alan Christianson

Download or read book Take Charge of Your Thyroid Disorder written by Dr. Alan Christianson and published by Penguin. This book was released on 2020-12-29 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore your thyroid balance with this no-nonsense information Unusual fatigue, unexplained weight loss or gain, a racing heart, confusion, tremors, anxiety and depression, hair loss ... an ailing thyroid can cause any combination of these symptoms or dozens of others, making it difficult for even experienced doctors to recognize when you have a thyroid disorder. Learn the ins and outs of Hashimoto's Thyroiditis, Grave's Disease, goiters, and thyroid nodules, among other thyroid ailments. Millions of people live with thyroid disorders, detected and undetected. The next best thing to a personal thyroid specialist, this invaluable guide helps you navigate the maze of conflicting information and determine your best course of action. This guide will help you find the answers you're looking for. Within these pages, you'll find in-depth looks at thyroids, how they work and how they can go bad, advice on finding the perfect doctor and reaching a diagnosis, guidance on dealing with other thyroid-related issues such as thyroid cancer and adrenal gland disease, and even tips for living a healthy lifestyle, regardless of the setbacks. Discover the path toward a healthy thyroid and start your journey today!

Natural Cures For Dummies

Author : Scott J. Banks
Publisher : John Wiley & Sons
ISBN 13 : 1119030226
Total Pages : 432 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Natural Cures For Dummies by : Scott J. Banks

Download or read book Natural Cures For Dummies written by Scott J. Banks and published by John Wiley & Sons. This book was released on 2015-03-30 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference arms you with information on the symptoms and the root causes of each problem along with a proven, natural, customized prescription. Whether you are looking for relief from a particular nagging ailment or simply wish to obtain optimum health, Natural Cures For Dummies gets you on track to approaching healthcare from a natural standpoint. Offers clear, expert guidance on dietary changes, healing foods, and natural supplements to treat common conditions Includes down-to-earth descriptions of health problems and the range of natural remedies that can be used to manage them Shows you how natural cures can treat over 170 of the most common ailments Demonstrates how you can dramatically boost your health and wellbeing the natural way If you're navigating the sprawling world of alternative medicine and looking for a good place to start, Natural Cures For Dummies has you covered.

Hypoglycemia For Dummies

Author : Cheryl Chow
Publisher : John Wiley & Sons
ISBN 13 : 1118051386
Total Pages : 295 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Hypoglycemia For Dummies by : Cheryl Chow

Download or read book Hypoglycemia For Dummies written by Cheryl Chow and published by John Wiley & Sons. This book was released on 2011-02-25 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: This no-nonsense, plain-English guide lays out the facts you need to maintain a healthy body. Hypoglycemia simply means “low blood-sugar,” but without concrete symptoms it’s very hard to diagnose. It is nevertheless a condition that should be watched over carefully. People react differently to low blood sugar as well as to the treatment they receive. Hypoglycemia for Dummies explores this fickle condition and shows you how to manage your blood sugar to feel better. It offers expert advice on identifying symptoms, changing lifestyles, and also extensive coverage on diet, exercise, alternative treatments, and the link between low blood sugar and diabetes. This expanded 2nd edition provides: A thorough explanation of hypoglycemia and how it affects your body Exercise routines that lead to a healthier lifestyle Diet suggestions on what to eat and how often A basis for choosing a doctor that’s right for you Vitamins and supplements that treat your symptoms Ways to manage hypoglycemia in the workplace An explanation of how hypoglycemia affects family and friends Methods to de-stress yourself Complete with tips on helping other hypoglycemics and myth-debunking facts about the disease, Hypoglycemia for Dummies is the fast and simple way to learn and treat the condition, with the help of the most up-to-date medical information available. Escape the blood sugar blues and starting feeling better in no time!

Plant-Based Diet Cookbook For Dummies

Author : Jenn Sebestyen
Publisher : John Wiley & Sons
ISBN 13 : 1119846390
Total Pages : 412 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Plant-Based Diet Cookbook For Dummies by : Jenn Sebestyen

Download or read book Plant-Based Diet Cookbook For Dummies written by Jenn Sebestyen and published by John Wiley & Sons. This book was released on 2022-01-07 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live longer, live healthier, and feel amazing with a plant-based diet A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun! In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you: Get started from scratch with a plant-based diet that will save you money and time Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle So, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?

Hashimoto's Protocol

Author : Izabella Wentz, PharmD.
Publisher : HarperCollins
ISBN 13 : 0062571303
Total Pages : 209 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Hashimoto's Protocol by : Izabella Wentz, PharmD.

Download or read book Hashimoto's Protocol written by Izabella Wentz, PharmD. and published by HarperCollins. This book was released on 2017-03-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant #1 New York Times Bestseller Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases. More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto’s at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto’s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better—in as fast as ninety days. Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto’s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body’s own unique Hashimoto’s triggers, which they can identify using self-tests included in the book. Hashimoto’s Protocol also features original recipes. Grounded in the latest science, Hashimoto’s Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition and help sufferers reclaim their lives.

Cancer Nutrition and Recipes For Dummies

Author : Maurie Markman
Publisher : John Wiley & Sons
ISBN 13 : 1118592050
Total Pages : 383 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Cancer Nutrition and Recipes For Dummies by : Maurie Markman

Download or read book Cancer Nutrition and Recipes For Dummies written by Maurie Markman and published by John Wiley & Sons. This book was released on 2013-07-29 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight cancer from the inside out Cancer treatments such as surgery, chemotherapy, and radiation can be as hard on the body as the disease itself, and detailed nutritional advice is usually not part of the program. Yet eating the right foods can actually help lessen the strength of some of the most powerful symptoms of cancer and the side effects of treatment, allowing the patient to better fight the disease. Now, Cancer Nutrition & Recipes For Dummies is your trusted, informative guide to fighting cancer from the inside out. Designed for cancer patients and their families, Cancer Nutrition & Recipes For Dummies focuses on foods best tolerated during—and that can ease side effects of—cancer treatment. It also offers advice for menu planning, nutritional analysis, diabetic exchanges, and much more. Serves as a guide for cancer nutrition before, during, and after treatment Gives you a wealth of easy, immediate steps to speed up the healing process through diet Offers advice on treatment as well as solutions to common side effects like dehydration, fatigue, and nausea Enables cancer patients to put their strongest foot forward when starting treatment Cancer Nutrition & Recipes For Dummies targets those dealing with cancer and the loved ones who take care of them, aiding both parties in alleviating some of the side effects of the cancer treatment through change in diet.

The Adrenal Thyroid Revolution

Author : Aviva Romm, M.D.
Publisher : HarperCollins
ISBN 13 : 006247636X
Total Pages : 272 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Adrenal Thyroid Revolution by : Aviva Romm, M.D.

Download or read book The Adrenal Thyroid Revolution written by Aviva Romm, M.D. and published by HarperCollins. This book was released on 2017-01-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.