Harriet Roths Cholesterol Control Cookbook

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Harriet Roth's Cholesterol Control Cookbook

Author : Harriet Roth
Publisher : Penguin
ISBN 13 : 0452289688
Total Pages : 449 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis Harriet Roth's Cholesterol Control Cookbook by : Harriet Roth

Download or read book Harriet Roth's Cholesterol Control Cookbook written by Harriet Roth and published by Penguin. This book was released on 2008-06-04 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic low-cholesterol cookbook with more than 350 easy-to-prepare, healthy, gourmet recipes If you're feeling deprived, bored, or turned off by diet food, think about such delectable treats as Orange-glazed Cornish Hens, Cajun Blackened Redfish, Chocoholic's Chocolate Cake, and many other inspired specialties. Harriet Roth, nutritionist, author, and former director of the Pritikin Longevity Center Cooking School, provides more than 350 low-cholesterol, low-fat recipes for breakfasts, lunches, brunches, dinners, appetizers, desserts, and more. This updated edition of her classic cookbook includes: • Thirty new delicious recipes • More than 100 menu plans • Nutritional information on statins and other cholesterol-lowering treatments, trans fats, and other dietary research • Invaluable tips on converting your favorite recipes into low-cholesterol, low-fat versions • Nutritional contents for cholesterol, total fat, trans fat, saturated fat, fiber, sodium, and calories for each recipe This gourmet-quality, nutrition-oriented cookbook lets cholesterol watchers know exactly what they should and should not eat—providing savory recipes that are dedicated to your health. Bon appétit! "Roth does an exemplary job!"—The Washington Post

Harriet Roth's Fat Counter

Author : Harriet Roth
Publisher : Penguin
ISBN 13 : 9780451220509
Total Pages : 132 pages
Book Rating : 4.2/5 (25 download)

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Book Synopsis Harriet Roth's Fat Counter by : Harriet Roth

Download or read book Harriet Roth's Fat Counter written by Harriet Roth and published by Penguin. This book was released on 2007-01-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat—without giving up the pleasure of delicious dining. It includes: • New categories for trans fats, sugars, and carbs • Helpful information for diabetics, plus glycemic index • Updated fast food and restaurant section • Weight-loss tips • Expanded listings of frozen foods and new products • Invaluable information on cholesterol, saturated fat, fat percentages, and sodium • Personalized charts with formulas for figuring out your ideal fat and calorie intakes • And more... MORE THAN FIVE MILLION COPIES SOLD!

Harriet Roth's Fat Counter (Revised Edition)

Author : Harriet Roth
Publisher : Penguin
ISBN 13 : 110109785X
Total Pages : 132 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Harriet Roth's Fat Counter (Revised Edition) by : Harriet Roth

Download or read book Harriet Roth's Fat Counter (Revised Edition) written by Harriet Roth and published by Penguin. This book was released on 2007-01-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat—without giving up the pleasure of delicious dining. It includes: • New categories for trans fats, sugars, and carbs • Helpful information for diabetics, plus glycemic index • Updated fast food and restaurant section • Weight-loss tips • Expanded listings of frozen foods and new products • Invaluable information on cholesterol, saturated fat, fat percentages, and sodium • Personalized charts with formulas for figuring out your ideal fat and calorie intakes • And more... MORE THAN FIVE MILLION COPIES SOLD!

Health Related Cookbooks

Author : Tian-Chu Shih
Publisher : Scarecrow Press
ISBN 13 : 9780810825130
Total Pages : 432 pages
Book Rating : 4.8/5 (251 download)

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Book Synopsis Health Related Cookbooks by : Tian-Chu Shih

Download or read book Health Related Cookbooks written by Tian-Chu Shih and published by Scarecrow Press. This book was released on 1991 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will assist in researching cookbooks designed for those with specific diseases or disorders as well as for special diets for general health. ...extremely comprehensive. --CHOICE ...a good addition to public libraries of any library that supports a dietary or food services program. --ARBA

Paradox of Plenty

Author : Harvey Levenstein
Publisher : Univ of California Press
ISBN 13 : 9780520234406
Total Pages : 378 pages
Book Rating : 4.2/5 (344 download)

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Book Synopsis Paradox of Plenty by : Harvey Levenstein

Download or read book Paradox of Plenty written by Harvey Levenstein and published by Univ of California Press. This book was released on 2003-05-30 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended for those interested in US food habits and diets during the 20th century, American history, American social life and customs.

Harriet Roth's Deliciously Healthy Jewish Cooking

Author : Harriet Roth
Publisher : Plume
ISBN 13 : 9780452273498
Total Pages : 0 pages
Book Rating : 4.2/5 (734 download)

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Book Synopsis Harriet Roth's Deliciously Healthy Jewish Cooking by : Harriet Roth

Download or read book Harriet Roth's Deliciously Healthy Jewish Cooking written by Harriet Roth and published by Plume. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harriet Roth, bestselling author of three books about healthful eating, has reworked her family's traditional favorites and new Jewish specialties for minimum fat and maximum nutrition and flavor.In this unique cookbook of 350 fabulous, new low-fat, low-cholesterol recipes, you'll learn: ? Low fat versions of specialty holiday foods ? What goes on a seder plate ? How to make delicious meals such as Stuffed Chicken Breasts with Apricot Glaze ? How to prepare scrumptious desserts like Passover Chocolate Torte ? Cooking and nutritional tipsIncluding personal reminiscences, this cookbook will open up a world of healthful, flavorful cooking for anyone interested in Jewish cuisine. ? Harriet Roth's fans will be eagerly awaiting this affordable paperback edition of her newest cookbook in five years. ? Harriet Roth's previous cookbooks have been bestsellers. ? Harriet Roth is a "name-brand" authority in the area of low-fat, low-cholesterol cooking. ? This edition is being published in March, perfect for tie-in publicity for the Passover holiday.

Deliciously Low

Author : Harriet Roth
Publisher : Plume Books
ISBN 13 : 9780452262669
Total Pages : 372 pages
Book Rating : 4.2/5 (626 download)

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Book Synopsis Deliciously Low by : Harriet Roth

Download or read book Deliciously Low written by Harriet Roth and published by Plume Books. This book was released on 1983 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Harriet Roth's Guide to Low Cholesterol Dining Out

Author : Harriet Roth
Publisher : Signet Book
ISBN 13 : 9780451169013
Total Pages : 68 pages
Book Rating : 4.1/5 (69 download)

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Book Synopsis Harriet Roth's Guide to Low Cholesterol Dining Out by : Harriet Roth

Download or read book Harriet Roth's Guide to Low Cholesterol Dining Out written by Harriet Roth and published by Signet Book. This book was released on 1990 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIET/HEALTH/EXERCISE/GROOMING

I Will Survive and You Will Too!

Author : Tammy Faye Mesner
Publisher : Penguin
ISBN 13 : 1101144084
Total Pages : 204 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis I Will Survive and You Will Too! by : Tammy Faye Mesner

Download or read book I Will Survive and You Will Too! written by Tammy Faye Mesner and published by Penguin. This book was released on 2003-09-15 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tammy Faye is known for many things, including her steadfast faith, the scandal that rocked a nation, and those now-infamous eyelashes. But above all, she is a survivor. No matter how often life tried to push her down, Tammy Faye always landed on her high heels. From her appearances on national shows such as Larry King Live and Today, to her guest spots on Hollywood Squares and the award-winning documentary The Eyes of Tammy Faye, she has proven that she is here to stay. Tammy Faye’s journey has been a bumpy one—including divorce, cancer, addiction, and depression—but she has triumphed over it all, with her makeup intact. In this book, she candidly recounts the lessons she’s learned, surprising and delighting us with her unique insight on such topics as forgiveness, faith, and fashion. Chock-full of lists, quotes, makeup tips, and “Tammy Faye-isms,” I Will Survive . . . is a one-of-a-kind handbook for living a fabulous life.

Butter Busters

Author : Pam Mycoskie
Publisher : Grand Central Publishing
ISBN 13 : 0446562920
Total Pages : 496 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Butter Busters by : Pam Mycoskie

Download or read book Butter Busters written by Pam Mycoskie and published by Grand Central Publishing. This book was released on 2009-06-27 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: A phenomenal, self-published bestseller--now completely revised and updated. This revolutionary new book contains over 350 delicious recipes that use simple substitutions to transform family favorites into very low-fat, healthy foods. Recipes for cakes, cookies, pies, lasagna, pizza, and other dishes.

The Publishers Weekly

Author :
Publisher :
ISBN 13 :
Total Pages : 1768 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis The Publishers Weekly by :

Download or read book The Publishers Weekly written by and published by . This book was released on 1988 with total page 1768 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete and Up-to-Date Carb Book

Author : Karen J. Bellerson
Publisher : National Geographic Books
ISBN 13 : 158333243X
Total Pages : 0 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis The Complete and Up-to-Date Carb Book by : Karen J. Bellerson

Download or read book The Complete and Up-to-Date Carb Book written by Karen J. Bellerson and published by National Geographic Books. This book was released on 2006-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.

The Perfect Blend

Author : Tess Masters
Publisher : Ten Speed Press
ISBN 13 : 1607746468
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Perfect Blend by : Tess Masters

Download or read book The Perfect Blend written by Tess Masters and published by Ten Speed Press. This book was released on 2016-12-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.

Complete Guide to Sodium

Author : Barbara Kraus
Publisher : Plume Books
ISBN 13 : 9780452263697
Total Pages : 386 pages
Book Rating : 4.2/5 (636 download)

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Book Synopsis Complete Guide to Sodium by : Barbara Kraus

Download or read book Complete Guide to Sodium written by Barbara Kraus and published by Plume Books. This book was released on 1990 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised fourth edition of this definitive reference source features a dictionary format, listing all kinds of foods and their sodium counts. Includes information on name-brand foods and restaurants.

American Journal of Public Health

Author :
Publisher :
ISBN 13 :
Total Pages : 808 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis American Journal of Public Health by :

Download or read book American Journal of Public Health written by and published by . This book was released on 1989 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes section "Books and reports."

Dietary Intake and Type 2 Diabetes

Author : Omorogieva Ojo
Publisher : MDPI
ISBN 13 : 3039217046
Total Pages : 322 pages
Book Rating : 4.0/5 (392 download)

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Book Synopsis Dietary Intake and Type 2 Diabetes by : Omorogieva Ojo

Download or read book Dietary Intake and Type 2 Diabetes written by Omorogieva Ojo and published by MDPI. This book was released on 2019-12-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prevalence of diabetes is on the increase in the UK and worldwide, partly due to changes in lifestyle which predispose individuals to overweight and obesity. It is estimated that about 90% of the currently diagnosed adults have type 2 diabetes, and based on the World Health Organisation (WHO) report, about 422 million adults were living with diabetes in 2014 compared with 108 million in 1980; this condition caused about 1.5 million deaths in 2012. In the United States of America, it is estimated that about 30.3 million adults are living with diabetes, with a further 1.5 million new diabetes cases diagnosed every year, representing an increasing prevalence of this condition. Diabetes represents a major public health challenge, despite advances in technology and the pharmaceutical industry. These problems may be in the form of acute or long-term complications. Therefore, in order to attenuate the problems of diabetes, management strategies usually include lifestyle changes such as increased physical activity and dietary interventions. Studies which evaluate the role of nutrition in the management of type 2 diabetes often involve human and animal models as these approaches enable us to have a broader and more in-depth understanding of the condition. In some cases, diabetes may co-exist with other conditions, such as stroke, and these may present unique challenges with regard to nutritional interventions. This Special Issue aims to evaluate the risk factors associated with type 2 diabetes and the role of the diet in the management of people with this condition. This evidence is drawn from both human and animal studies.

Short Stay Management of Heart Failure

Author : W. Frank Peacock
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781766456
Total Pages : 228 pages
Book Rating : 4.7/5 (664 download)

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Book Synopsis Short Stay Management of Heart Failure by : W. Frank Peacock

Download or read book Short Stay Management of Heart Failure written by W. Frank Peacock and published by Lippincott Williams & Wilkins. This book was released on 2006 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanying CD-ROM includes all the appendices.