Living a Life of Harmony

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620558912
Total Pages : 201 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Living a Life of Harmony by : Darren Cockburn

Download or read book Living a Life of Harmony written by Darren Cockburn and published by Simon and Schuster. This book was released on 2019-04-09 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness • Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and updated for the modern world • Explains how to implement the guidelines in daily life on a practical basis, supported by real-life examples and practices • Illustrates in-depth how and why each of these guidelines hold value and how they provide a set of tools to help us deal with life’s ups and downs more skillfully, mindfully, and compassionately In our very busy world it’s easy to get lost in the details and demands of everyday living. Fatigued and overwhelmed by the sheer amount of information, the myriad of choices our technologically advanced communication era offers, we lose sight of what life is all about. How do we find balance and harmony in this overloaded world? And how do we navigate life in tune with our soul as well as with modern society? As author Darren Cockburn explains, we are all part of one big universal process that encompasses and connects everything--every thought, emotion, action, nature, all there is. Over the centuries, religions and philosophies have provided direction on how to act ethically and in accordance with this process, yet in our modern world, these “rules” may seem outdated or too rigid. Integrating and updating existing guidance from Buddhism, Yoga, and other great teachings, the author offers 7 guidelines for living a life of harmony and balance: honor the body, bring awareness and acceptance into every moment, act with kindness, understand the truth and communicate it skillfully, do only what needs to be done, harmoniously obtain and retain only what you need, and apply the guidelines to your digital device usage. He illustrates how and why each of these guidelines hold value, revealing their interconnections, and explains how to implement them practically in daily life, sharing real-life examples as well as practices to support each guideline and deepen your existing spiritual practice. The author explores how the 7 easy-to-practice guidelines help us gain a deeper understanding of the universal process of life, as well as provide a set of tools to help us deal with life’s ups and downs more skillfully. They enable us to face life empowered and confident, peacefully observe and accept what life presents us with, cultivate compassion and kindness, as well as spread mindfulness to those around us. Practiced together, these guidelines provide a simple yet powerful compass to guide you to a peaceful mind and harmonious living, much needed in today’s world.

The New Science of Learning

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Author :
Publisher : Stylus Publishing (VA)
ISBN 13 : 9781620360088
Total Pages : 0 pages
Book Rating : 4.3/5 (6 download)

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Book Synopsis The New Science of Learning by : Terry Doyle

Download or read book The New Science of Learning written by Terry Doyle and published by Stylus Publishing (VA). This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the latest neurological research in the science of learning, stressing the brain's need for sleep, exercise, and focused attention in its processing of new information and creation of memories.

The Serving Mindset

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Publisher : Simon and Schuster
ISBN 13 : 1510741968
Total Pages : 233 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Serving Mindset by : Brock Farnoosh

Download or read book The Serving Mindset written by Brock Farnoosh and published by Simon and Schuster. This book was released on 2018-11-06 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could stop selling altogether and grow your profits? With The Serving Mindset, you’ll learn how to serve, elevate your business success, and feel great about it! Targeted to business owners and entrepreneurs who are very good at what they do but feel guilt and shame around selling and sales and therefore limit their own success and overall possibilities, The Serving Mindset: Stop Selling and Grow Your Business positions selling as serving and takes readers through the process of why and how to acquire this “serving mindset” and put it into practice. For readers who hate sales, The Serving Mindset will help you diagnose the source of the issue, understand how your mindset affects your sales directly, and discover a fresh approach to selling as serving—an essential lesson for enabling any business to explore maximum levels of prosperity. Using case studies as well as the experience of the author and that of her professional-coaching clients, The Serving Mindset is sure to change how readers view selling, serving, and growing. The powerful insights and applications in this book are game-changers for every business owner and entrepreneur who wants to attract and secure ideal customers and premium clients while maintaining integrity to his or her own core values.

Your Life Is Your Message

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Author :
Publisher : Nilgiri Press
ISBN 13 : 1586381466
Total Pages : 129 pages
Book Rating : 4.5/5 (863 download)

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Book Synopsis Your Life Is Your Message by : Eknath Easwaran

Download or read book Your Life Is Your Message written by Eknath Easwaran and published by Nilgiri Press. This book was released on 2020 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your life a message of hope, love, and purpose. No matter what crises may threaten the world, you can live in harmony with your highest ideals - and help others to do the same. This practical and inspiring book, a classic from a much-loved spiritual teacher, shows how. You can find harmony with yourself by gaining mastery of your internal environment, a world within of thoughts, desires, and feelings as real as the world outside. You can build harmony in your relationships with family, colleagues, and your community by learning to love more fully than you had thought possible. You can establish harmony with the physical environment by living your life to ensure, in every way, a brighter future for all our children. By making small changes, day by day, you can support the health, happiness, and well-being of everyone around you.

Authenticity

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Author :
Publisher : House of Anansi
ISBN 13 : 1487002785
Total Pages : 190 pages
Book Rating : 4.4/5 (87 download)

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Book Synopsis Authenticity by : David Posen MD

Download or read book Authenticity written by David Posen MD and published by House of Anansi. This book was released on 2018-01-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dr. David Posen, the bestselling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind, and making better choices in your life. For over thirty years, Dr. David Posen has counselled patients suffering from severe stress, anxiety, and depression. Over that time, he noticed a pattern. As our lives have become faster and increasingly fragmented, many of us have become disconnected from our true selves. Using a holistic approach that combines elements of physiology, psychology, and philosophy, Authenticity teaches readers to acknowledge and accept their true selves in order to make better and more informed life choices. Drawing on real-life examples from his experience in stress management, Dr. Posen has identified five common sources of conflict: personality traits, time and speed, sleep, values, and passions. For each of these areas, the solution is surprisingly simple. We must learn to live in a way that is authentic and true to our unique selves; we must live in harmony with who we truly are.

A Little Book of Self Care: Self Reiki

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Author :
Publisher : Penguin
ISBN 13 : 0744021421
Total Pages : 144 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis A Little Book of Self Care: Self Reiki by : Jasmin Harsono

Download or read book A Little Book of Self Care: Self Reiki written by Jasmin Harsono and published by Penguin. This book was released on 2020-01-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.

Self-Harm to Self-Harmony

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Author :
Publisher :
ISBN 13 : 9781731238429
Total Pages : 80 pages
Book Rating : 4.2/5 (384 download)

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Book Synopsis Self-Harm to Self-Harmony by : Scott Shrubsole

Download or read book Self-Harm to Self-Harmony written by Scott Shrubsole and published by . This book was released on 2018-11-12 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-harm, depression, anxiety, bullying, fragile relationships, medication, therapy, lack of ambition, loneliness, psychiatric wards and suicide are all things that I'm familiar with. Not through studies or things I have read about on the internet. They are all things I experienced as a teenager and young adult. Every day was either a battle with myself or someone else, more often it was both. I struggled to cope with life and manage my own thoughts and emotions, which lead to constant self-harm and a few suicide attempts.In Self-harm to Self-harmony I, Scott, take the reader on a journey through my childhood, where the seed was planted that would eventually lead to my mental health problems, right up to the point here I had managed to stop self-harming and could enjoy the blessings of life. Between those two points I fell into depression, started self-harming, struggled to get along with my family, was bullied regularly, had many therapy sessions, was prescribed medication, suffered with anxiety, became an inpatient on psychiatric wards and tried to kill myself a few times. Not the average life of a young person.Living with self-harm, depression and other mental health problems isn't easy to live with and it's far from understood by the majority of the world. Those who suffer want to be understood and those who care about those who suffer wish to understand. With Self-harm to Self-harmony you gain an insight into the life of someone whom is struggling with self-harm, depression and associated mental health experiences.But as the title suggests Self-harm to Self-harmony offers hope to those whom are struggling by illustrating my own experiences of overcoming such struggles. But if you have a child, friend, relative, student, employee, etc. that is struggling with the difficulties that I have endured then you will better equipped in how to support them through their dark time. I share with the reader what I have done to overcome my struggles and how I have improved my life.

In Search of Harmony in a Disharmonious World

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Author :
Publisher : Algora Publishing
ISBN 13 : 1628940905
Total Pages : 212 pages
Book Rating : 4.6/5 (289 download)

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Book Synopsis In Search of Harmony in a Disharmonious World by : Velimir Srića

Download or read book In Search of Harmony in a Disharmonious World written by Velimir Srića and published by Algora Publishing. This book was released on 2014-08-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each one of us is, in a sense, a leader in this world, and the author encourages us to adopt a model of harmony-based leadership. In easily-digested 'lessons' Prof. Srića gives fifty-two examples explaining in detail how each of us can develop internal harmony, and how to build and develop harmonious teams and organizations. Prof. Srića finds the source of today's global chaos in the lack of leadership in politics and business, and he explains why the current paradigm is exhausted. The first pages are valuable in their own right, as they present an ice-bath of cold facts that will wake up anyone who doubts that change is urgently needed.

A Harmony Within: Five Who Took Refuge

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1462811078
Total Pages : 226 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis A Harmony Within: Five Who Took Refuge by : William A. Reinsmith

Download or read book A Harmony Within: Five Who Took Refuge written by William A. Reinsmith and published by Xlibris Corporation. This book was released on 2007-05-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in increasingly troubled times, with social and political instability everywhere on the globe. It is a time of breakdown, of massive transition whose end is far from sight. Incessant change, fragmentation, loss of moorings, sporadic violence, even in the Western societies, threaten many who seek to live meaningful lives, especially in terms of inward growth. To the media-driven observer the world is in turmoil and globalization by no means a friendly word. Similar conditions have prevailed at certain times in the past. Reinsmith’s port of entry is just at those periods of crisis, those transition periods when social cohesion has all but disintegrated. A Harmony Within explores five such points in the history of Western civilization: the breakdown of the ancient Greek city-state; the last days of the Roman Empire; the religious wars in France during the sixteenth century; the transition to the Industrial Age in nineteenth century America; the cataclysm of World War I in Europe. Within each historical frame the author charts the life and times of one individual who even in the midst of discord finds a way of living fruitfully, of making a profound connection which transcends the uncertainties of his particular age. In ancient Greece the philosopher Epicurus withdrew from Athens to teach inner tranquility (ataraxia) to his friends. At the end of the Roman era St. Benedict founded a safe haven at Monte Casino where he created the Rule which offered spiritual security to his monks. With strife all around him Michel Montaigne quit public life and retreated to his Tower to mingle with the great minds of the past. Viewing the desperation drudgery of his fellow citizens, Henry David Thoreau repaired to Walden Pond – there to live alone with Nature for almost two years. In a Europe slowly moving toward war Albert Einstein found refuge in the Cosmos where he could contemplate the laws of the physical universe. The names of these five individuals are known to the educated general reader. Each of them lived in a different era, discovered a different track. Yet they had one thing in common: They chose neither to grapple with their own society nor directly aid in the coming of the next. They did something more radical: They withdrew - they chose to walk away, to take refuge and follow a path where inner harmony could be attained. They took arms against the troubles of their age not by encounter, but by creative withdrawal. Epicurus - The Refuge of Philosophy St. Benedict - The Refuge of Religion Montaigne - The Refuge of Letters Thoreau - The Refuge of Nature Einstein - The Refuge of Pure Science For each of these figures their refuge proved life enhancing. Yet a great paradox ensued. Though they withdrew from the society of their times what they accomplished reached far beyond them into the future: Epicurean communities spread throughout the ancient Mediterranean world and lasted for five hundred years; Benedictine monasticism provided Western Europe with spiritual direction down to the Middle Ages; Montaigne’s Essays have found their place among the annals of great literature; Thoreau’s stay at Walden Pond - immortalized in his journal, Walden - became the exemplar for living with Nature and a guide for achieving radical simplicity; Einstein’s four papers written during his years in a Swiss Patent office would be the foundation for the theories of special and general relativity, as well as quantum physics, all of which would change our view of the universe. Each chapter opens with a brief sketch of the age in which a protagonist lives and against which he reacts. To this extent, A Harmony Within presents a rough outline of Western civilization in crisis. But the heart of the book lies in portraying how these five great spirits nursed a calling which brought inner harmony to their lives, a harmony which seems to elude most humans at any period, reg

The Confucian Philosophy of Harmony

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Author :
Publisher : Routledge
ISBN 13 : 1134600410
Total Pages : 216 pages
Book Rating : 4.1/5 (346 download)

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Book Synopsis The Confucian Philosophy of Harmony by : Chenyang Li

Download or read book The Confucian Philosophy of Harmony written by Chenyang Li and published by Routledge. This book was released on 2013-10-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harmony is a concept essential to Confucianism and to the way of life of past and present people in East Asia. Integrating methods of textual exegesis, historical investigation, comparative analysis, and philosophical argumentation, this book presents a comprehensive treatment of the Confucian philosophy of harmony. The book traces the roots of the concept to antiquity, examines its subsequent development, and explicates its theoretical and practical significance for the contemporary world. It argues that, contrary to a common view in the West, Confucian harmony is not mere agreement but has to be achieved and maintained with creative tension. Under the influence of a Weberian reading of Confucianism as "adjustment" to a world with an underlying fixed cosmic order, Confucian harmony has been systematically misinterpreted in the West as presupposing an invariable grand scheme of things that pre-exists in the world to which humanity has to conform. The book shows that Confucian harmony is a dynamic, generative process, which seeks to balance and reconcile differences and conflicts through creativity. Illuminating one of the most important concepts in Chinese philosophy and intellectual history, this book is of interest to students of Chinese studies, history and philosophy in general and eastern philosophy in particular.

Learning to Love Yourself

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Publisher :
ISBN 13 : 9781439274293
Total Pages : 0 pages
Book Rating : 4.2/5 (742 download)

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Book Synopsis Learning to Love Yourself by : Gay Hendricks

Download or read book Learning to Love Yourself written by Gay Hendricks and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Invitation From Gay HendricksI am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way.Looking back over more than three decades to the moment of its conception, I can now see how writing this book changed my life in every way.I first wrote it as an act of love, to share an experience that feels as if it's still transforming me in my very cells. It was my hope that telling about the experience could inspire the same profound life-changes in others. The many thousands of letters, emails and spoken appreciations I've received since then let me know that my hope came true.The experience described in the book revealed the living mystery of love to me, allowing me to feel its sweet power for the first time. Because I suddenly knew what real love felt like, I was able to break free of my pattern of painful relationships with women. Ultimately it helped me find my way to Kathlyn, the love of my life and my wife for the past quarter-century.The new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves. It tells you how I came to an acceptance and unconditional love of even the most difficult-to-love parts of myself.My fondest wish is that you use it for exactly the same purpose, with exactly the same result.

In Vital Harmony

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Publisher :
ISBN 13 : 9781700769800
Total Pages : 186 pages
Book Rating : 4.7/5 (698 download)

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Book Synopsis In Vital Harmony by : Karen Glass

Download or read book In Vital Harmony written by Karen Glass and published by . This book was released on 2019-11-11 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charlotte Mason looked at the world and saw that it was governed by universal laws, such as the law of gravity. Then she wondered. What if there were similar laws that governed the way people learn? If we knew what those laws were, we'd be able to pursue education along the most promising lines . She devoted her life to finding the key principles of education and then developing methods to make the most of them. The result is a comprehensive picture of living and learning that breathes life into education at every level--from babyhood to the adult years. It's not a rote system, but a flexible set of ideas that keep education in focus. These principles are for everyone concerned with teaching and learning. They are no more difficult to implement than the principle of gravity which allows you to walk, run, and even--when you know what you are doing--to soar.

Respect Trumps Harmony

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0730383830
Total Pages : 160 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis Respect Trumps Harmony by : Rachael Robertson

Download or read book Respect Trumps Harmony written by Rachael Robertson and published by John Wiley & Sons. This book was released on 2020-04-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop a high-performing team based on a culture where respect trumps harmony As teams become more diverse, we won’t always see eye to eye. We won’t agree on everything, and we may not even like each other. In order to achieve results, we need to have robust, candid and constructive discussions. Respect Trumps Harmony offers a proven approach to navigating the difficulties faced in teams and workplaces today. To build collaboration; strengthen innovation; and manage safety, risk and well-being, it’s critical that there is a foundation of respect, not harmony. Developed during author Rachael Robertson’s time leading one of the toughest workplaces on the planet—Davis Station, Antarctica—and further informed by over 15 years of research, case studies and feedback, Robertson suggests that harmony in the workplace is overrated, and can even be dangerous, and that above all else, respect is the key ingredient of a high-performance culture. A focus on respect over harmony improves everything from morale to productivity. Respect Trumps Harmony integrates the three pillars at the core of Robertson’s leadership practice: No triangles, The bacon wars, and Lead without a title, enabling you to: • Manage conflict and put an end to gossip • Improve accountability and the quality of feedback, • Recognise and manage dysfunctional behaviour • Build collaboration to strengthen innovation • Identify and manage risk • Inspire trust and confidence by displaying personal leadership, and encourage others to do the same irrespective of their title Respect Trumps Harmony is a contemporary leadership handbook, essential for all modern leaders and those who wish to transform the culture within their own team.

For the Strength of Youth

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Author :
Publisher : The Church of Jesus Christ of Latter-day Saints
ISBN 13 : 1465107665
Total Pages : 62 pages
Book Rating : 4.4/5 (651 download)

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Book Synopsis For the Strength of Youth by : The Church of Jesus Christ of Latter-day Saints

Download or read book For the Strength of Youth written by The Church of Jesus Christ of Latter-day Saints and published by The Church of Jesus Christ of Latter-day Saints. This book was released on 1965 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: OUR DEAR YOUNG MEN AND YOUNG WOMEN, we have great confidence in you. You are beloved sons and daughters of God and He is mindful of you. You have come to earth at a time of great opportunities and also of great challenges. The standards in this booklet will help you with the important choices you are making now and will yet make in the future. We promise that as you keep the covenants you have made and these standards, you will be blessed with the companionship of the Holy Ghost, your faith and testimony will grow stronger, and you will enjoy increasing happiness.

Journey to the Ancestral Self

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Author :
Publisher :
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Journey to the Ancestral Self by : Tamarack Song

Download or read book Journey to the Ancestral Self written by Tamarack Song and published by . This book was released on 1994 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Native lifeways - the Ways of the Guardian Warrior, the caretaking of children, and reverence for elders - are intrinsic to all human experience.

Himawari House

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Author :
Publisher : First Second
ISBN 13 : 1250861063
Total Pages : 384 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Himawari House by : Harmony Becker

Download or read book Himawari House written by Harmony Becker and published by First Second. This book was released on 2021-11-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young adult graphic novel about three foreign exchange students and the pleasures, and difficulties, of adjusting to living in Japan. Living in a new country is no walk in the park—Nao, Hyejung, and Tina can all attest to that. The three of them became fast friends through living together in the Himawari House in Tokyo and attending the same Japanese cram school. Nao came to Japan to reconnect with her Japanese heritage, while Hyejung and Tina came to find freedom and their own paths. Though each of them has her own motivations and challenges, they all deal with language barriers, being a fish out of water, self discovery, love, and family.

Time out with God

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1462823270
Total Pages : 153 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis Time out with God by : Dr. H. Lawrence Zillmer

Download or read book Time out with God written by Dr. H. Lawrence Zillmer and published by Xlibris Corporation. This book was released on 2007-08-31 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time Out With God Meditation: A Way to Spiritual Healing, is a simple, uncomplicated how-to-do-it way to connectedness with the One who is the Source of Life and Love. Inspired by The Practice of the Presence by Brother Lawrence, this way of healing is needed more than ever in our chaotic and stressful world of today. Meditation can be so much more that what the Eastern transcendentalists present. We need to get to the Source of spiritual healing for the energy and tranquility available by through this time honored practice available for all.