Harlow Nutrition Personalized Funny Amazing Women

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My New Roots

Author : Sarah Britton
Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Chris Beat Cancer

Author : Chris Wark
Publisher : Hay House, Inc
ISBN 13 : 1401956130
Total Pages : 314 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Chris Beat Cancer by : Chris Wark

Download or read book Chris Beat Cancer written by Chris Wark and published by Hay House, Inc. This book was released on 2021-01-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.

Harrow the Ninth

Author : Tamsyn Muir
Publisher : Tordotcom
ISBN 13 : 1250313201
Total Pages : 452 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Harrow the Ninth by : Tamsyn Muir

Download or read book Harrow the Ninth written by Tamsyn Muir and published by Tordotcom. This book was released on 2020-08-04 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harrow the Ninth, an Amazon pick for Best SFF of 2020 and the New York Times and USA Today bestselling sequel to Gideon the Ninth, turns a galaxy inside out as one necromancer struggles to survive the wreckage of herself aboard the Emperor's haunted space station. The Locked Tomb is a 2023 Hugo Award Finalist for Best Series! “Lesbian necromancers explore a haunted gothic palace in space! Decadent nobles vie to serve the deathless emperor! Skeletons!” —Charles Stross on Gideon the Ninth “Unlike anything I've ever read.” —V.E. Schwab on Gideon the Ninth “Deft, tense and atmospheric, compellingly immersive and wildly original.” —The New York Times on Gideon the Ninth She answered the Emperor's call. She arrived with her arts, her wits, and her only friend. In victory, her world has turned to ash. After rocking the cosmos with her deathly debut, Tamsyn Muir continues the story of the penumbral Ninth House in Harrow the Ninth, a mind-twisting puzzle box of mystery, murder, magic, and mayhem. Nothing is as it seems in the halls of the Emperor, and the fate of the galaxy rests on one woman's shoulders. Harrowhark Nonagesimus, last necromancer of the Ninth House, has been drafted by her Emperor to fight an unwinnable war. Side-by-side with a detested rival, Harrow must perfect her skills and become an angel of undeath — but her health is failing, her sword makes her nauseous, and even her mind is threatening to betray her. Sealed in the gothic gloom of the Emperor's Mithraeum with three unfriendly teachers, hunted by the mad ghost of a murdered planet, Harrow must confront two unwelcome questions: is somebody trying to kill her? And if they succeeded, would the universe be better off? THE LOCKED TOMB SERIES BOOK 1: Gideon the Ninth BOOK 2: Harrow the Ninth BOOK 3: Nona the Ninth BOOK 4: Alecto the Ninth At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Man Candy

Author : Melanie Harlow
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534601901
Total Pages : 0 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis Man Candy by : Melanie Harlow

Download or read book Man Candy written by Melanie Harlow and published by Createspace Independent Publishing Platform. This book was released on 2016-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Quinn returns to town and rents the flat beneath Jaime's there is bound to be trouble. Jaime wants to resist his charms, but knows that to be his friend is dangerous.

Silent Stars

Author : Jeanine Basinger
Publisher : Knopf
ISBN 13 : 0307829189
Total Pages : 799 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Silent Stars by : Jeanine Basinger

Download or read book Silent Stars written by Jeanine Basinger and published by Knopf. This book was released on 2012-10-17 with total page 799 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America's most renowned film scholars: a revelatory, perceptive, and highly readable look at the greatest silent film stars -- not those few who are fully appreciated and understood, like Chaplin, Keaton, Gish, and Garbo, but those who have been misperceived, unfairly dismissed, or forgotten. Here is Valentino, "the Sheik," who was hardly the effeminate lounge lizard he's been branded as; Mary Pickford, who couldn't have been further from the adorable little creature with golden ringlets that was her film persona; Marion Davies, unfairly pilloried in Citizen Kane; the original "Phantom" and "Hunchback," Lon Chaney; the beautiful Talmadge sisters, Norma and Constance. Here are the great divas, Pola Negri and Gloria Swanson; the great flappers, Colleen Moore and Clara Bow; the great cowboys, William S. Hart and Tom Mix; and the great lover, John Gilbert. Here, too, is the quintessential slapstick comedienne, Mabel Normand, with her Keystone Kops; the quintessential all-American hero, Douglas Fairbanks; and, of course, the quintessential all-American dog, Rin-Tin-Tin. This is the first book to anatomize the major silent players, reconstruct their careers, and give us a sense of what those films, those stars, and that Hollywood were all about. An absolutely essential text for anyone seriously interested in movies, and, with more than three hundred photographs, as much a treat to look at as it is to read.

Gideon the Ninth

Author : Tamsyn Muir
Publisher : Tordotcom
ISBN 13 : 1250313171
Total Pages : 374 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Gideon the Ninth by : Tamsyn Muir

Download or read book Gideon the Ninth written by Tamsyn Muir and published by Tordotcom. This book was released on 2019-09-10 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gideon the Ninth is the first book in the New York Times and USA Today Bestselling Locked Tomb Series, and one of the Best Books of 2019 according to NPR, the New York Public Library, Amazon, BookPage, Shelf Awareness, BookRiot, and Bustle! WINNER of the 2020 Locus Award and Crawford Award Finalist for the 2023 Hugo Award for Best Series! Finalist for the 2020 Hugo, Nebula, Dragon, and World Fantasy Awards “Unlike anything I’ve ever read. ” —V.E. Schwab “Lesbian necromancers explore a haunted gothic palace in space!” —Charles Stross “Deft, tense and atmospheric, compellingly immersive and wildly original.” —The New York Times The Emperor needs necromancers. The Ninth Necromancer needs a swordswoman. Gideon has a sword, some dirty magazines, and no more time for undead nonsense. Tamsyn Muir’s Gideon the Ninth unveils a solar system of swordplay, cut-throat politics, and lesbian necromancers. Her characters leap off the page, as skillfully animated as arcane revenants. The result is a heart-pounding epic science fantasy. Brought up by unfriendly, ossifying nuns, ancient retainers, and countless skeletons, Gideon is ready to abandon a life of servitude and an afterlife as a reanimated corpse. She packs up her sword, her shoes, and her dirty magazines, and prepares to launch her daring escape. But her childhood nemesis won’t set her free without a service. Harrowhark Nonagesimus, Reverend Daughter of the Ninth House and bone witch extraordinaire, has been summoned into action. The Emperor has invited the heirs to each of his loyal Houses to a deadly trial of wits and skill. If Harrowhark succeeds she will be become an immortal, all-powerful servant of the Resurrection, but no necromancer can ascend without their cavalier. Without Gideon’s sword, Harrow will fail, and the Ninth House will die. Of course, some things are better left dead. THE LOCKED TOMB SERIES BOOK 1: Gideon the Ninth BOOK 2: Harrow the Ninth BOOK 3: Nona the Ninth BOOK 4: Alecto the Ninth At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Interpersonal Communication Book

Author : Joseph A. DeVito
Publisher :
ISBN 13 : 9781292025162
Total Pages : 360 pages
Book Rating : 4.0/5 (251 download)

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Book Synopsis Interpersonal Communication Book by : Joseph A. DeVito

Download or read book Interpersonal Communication Book written by Joseph A. DeVito and published by . This book was released on 2013-07-27 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated in its 13th edition, Joseph Devito's The Interpersonal Communication Book provides a highly interactive presentation of the theory, research, and skills of interpersonal communication with integrated discussions of diversity, ethics, workplace issues, face-to-face and computer-mediated communication and a new focus on the concept of choice in communication. This thirteenth edition presents a comprehensive view of the theory and research in interpersonal communication and, at the same time, guides readers to improve a wide range of interpersonal skills. The text emphasizes how to choose among those skills and make effective communication choices in a variety of personal, social, and workplace relationships

LL Cool J's Platinum Workout

Author : LL COOL J
Publisher : Rodale Books
ISBN 13 : 1609612140
Total Pages : 258 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis LL Cool J's Platinum Workout by : LL COOL J

Download or read book LL Cool J's Platinum Workout written by LL COOL J and published by Rodale Books. This book was released on 2009-04-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: While it may seem impossible to imagine, LL Cool J didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Together with his longtime trainer, Dave "Scooter" Honig, LL developed a revolutionary workout system that not only burns away body fat for good but also built the amazing muscle and flawless physique you see in every one of his latest music videos. In LL Cool J's Platinum Workout, LL let you in on the secrets of his transformation with his uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of personality—he will inspire you to enjoy working out as never before, while building a body you never thought possible. LL Cool J and Scooter Honig blend standard free-weight lifts, plyometrics, fighters' moves, calisthenics, endurance training, and much more to create what they call their "combination platter"—a highly effective, dynamic, and diversified total-body workout. Whether you are just starting a program or looking to get to the next level, you can choose from four levels of fitness, from Bronze to Platinum, including: - THE BRONZE BODY: A 4- week beginners' program that will take inches off your waist and boost your energy. - THE SILVER BODY: A 5-week program for intermediates that increases strength while also maintaining muscular and cardiovascular endurance. - THE GOLD BODY: An advanced 9-week program that turns the body into a muscle-building fat-burning machine—complete with six-pack abs and as much energy as LL Cool J. - THE PLATINUM BODY: A hard-core 3-week fat-torching program LL used to prepare for his "Control Myself" video—a new level in ripped-to-the-bone fitness and sex appeal. - PLUS, THE DIAMOND BODY: A special 4-week program for women who want to shape up fast for summer or a special event. Jam-packed with photos of LL demonstrating exercises and complete with meal plans and recipes that will fuel your workouts while promoting fat loss, LL Cool J's Platinum Workout will transform your body and the way you think about exercise—for life.

Cast of Thousands

Author : Anita Loos
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Cast of Thousands by : Anita Loos

Download or read book Cast of Thousands written by Anita Loos and published by . This book was released on 1977 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loos shares her collection of memories, photos, and anecdotes of a life spanning over 80 years, roamign from New York to Hollywood, to Paris, Berlin and Rome. It features a case of the most famous and fabulous personalities of the stage and screen.

After We Fall

Author : Melanie Harlow
Publisher : Mh Publishing LLC
ISBN 13 : 9780998310114
Total Pages : 341 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis After We Fall by : Melanie Harlow

Download or read book After We Fall written by Melanie Harlow and published by Mh Publishing LLC. This book was released on 2016-11-28 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Valentini isn't my type. Sexy, brooding cowboys are fine in the movies, but in real life, I prefer a suit and tie. Proper manners. A close shave. Jack might be gorgeous, but he's also scruffy, rugged, and rude. He wants nothing to do with a "rich city girl" like me, and he isn't afraid to say so. But I've got a PR job to do for his family's farm, so he's stuck with me and I'm stuck with him. His glares. His moods. His tight jeans. His muscles. His huge, hard muscles. Pretty soon there's a whole different kind of tension between us, the kind that has me misbehaving in barns, trees, and pickup trucks. I've never done anything so out of character-but it feels too good to stop. And the more I learn about the grieving ex-Army sergeant, the better I understand him. Losing his wife left him broken and bitter and blaming himself. He doesn't think he deserves a second chance at happiness. But he's wrong. I don't need to be his first love. If only he'd let me be his last.

Hoosiers and the American Story

Author : Madison, James H.
Publisher : Indiana Historical Society
ISBN 13 : 0871953633
Total Pages : 359 pages
Book Rating : 4.8/5 (719 download)

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Book Synopsis Hoosiers and the American Story by : Madison, James H.

Download or read book Hoosiers and the American Story written by Madison, James H. and published by Indiana Historical Society. This book was released on 2014-10 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supplemental textbook for middle and high school students, Hoosiers and the American Story provides intimate views of individuals and places in Indiana set within themes from American history. During the frontier days when Americans battled with and exiled native peoples from the East, Indiana was on the leading edge of America’s westward expansion. As waves of immigrants swept across the Appalachians and eastern waterways, Indiana became established as both a crossroads and as a vital part of Middle America. Indiana’s stories illuminate the history of American agriculture, wars, industrialization, ethnic conflicts, technological improvements, political battles, transportation networks, economic shifts, social welfare initiatives, and more. In so doing, they elucidate large national issues so that students can relate personally to the ideas and events that comprise American history. At the same time, the stories shed light on what it means to be a Hoosier, today and in the past.

Practical Research

Author : Paul D. Leedy
Publisher :
ISBN 13 : 9781292021171
Total Pages : 384 pages
Book Rating : 4.0/5 (211 download)

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Book Synopsis Practical Research by : Paul D. Leedy

Download or read book Practical Research written by Paul D. Leedy and published by . This book was released on 2013-07-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: For undergraduate or graduate courses that include planning, conducting, and evaluating research. A do-it-yourself, understand-it-yourself manual designed to help students understand the fundamental structure of research and the methodical process that leads to valid, reliable results. Written in uncommonly engaging and elegant prose, this text guides the reader, step-by-step, from the selection of a problem, through the process of conducting authentic research, to the preparation of a completed report, with practical suggestions based on a solid theoretical framework and sound pedagogy. Suitable as the core text in any introductory research course or even for self-instruction, this text will show students two things: 1) that quality research demands planning and design; and, 2) how their own research projects can be executed effectively and professionally.

The Adult Learner

Author : Malcolm S. Knowles
Publisher : Routledge
ISBN 13 : 1000072894
Total Pages : 407 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Adult Learner by : Malcolm S. Knowles

Download or read book The Adult Learner written by Malcolm S. Knowles and published by Routledge. This book was released on 2020-12-20 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you tailor education to the learning needs of adults? Do they learn differently from children? How does their life experience inform their learning processes? These were the questions at the heart of Malcolm Knowles’ pioneering theory of andragogy which transformed education theory in the 1970s. The resulting principles of a self-directed, experiential, problem-centred approach to learning have been hugely influential and are still the basis of the learning practices we use today. Understanding these principles is the cornerstone of increasing motivation and enabling adult learners to achieve. The 9th edition of The Adult Learner has been revised to include: Updates to the book to reflect the very latest advancements in the field. The addition of two new chapters on diversity and inclusion in adult learning, and andragogy and the online adult learner. An updated supporting website. This website for the 9th edition of The Adult Learner will provide basic instructor aids including a PowerPoint presentation for each chapter. Revisions throughout to make it more readable and relevant to your practices. If you are a researcher, practitioner, or student in education, an adult learning practitioner, training manager, or involved in human resource development, this is the definitive book in adult learning you should not be without.

The Mommy Shorts Guide to Remarkably Average Parenting

Author : Ilana Wiles
Publisher : Abrams
ISBN 13 : 1613123280
Total Pages : 662 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis The Mommy Shorts Guide to Remarkably Average Parenting by : Ilana Wiles

Download or read book The Mommy Shorts Guide to Remarkably Average Parenting written by Ilana Wiles and published by Abrams. This book was released on 2016-09-27 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular blog Mommy Shorts comes a “hilarious and comforting” look at real-world motherhood (New York Times bestselling author, Jill Smokler). Ilana Wiles is not a particularly good mother. She’s not a particularly bad mother either. Like most of us, she’s somewhere in between. And she has some surprisingly good advice about navigating life as an imperfect parent. In this witty and loving homage to the every-parent, Wiles suggests that they having the best child-rearing experience of all. Using Wiles’s signature infographics and photographs to illustrate her personal and hilarious essays on motherhood, The Mommy Shorts Guide to Remarkably Average Parenting is an honest book that celebrates the fun of being a mom.

Hard Measures

Author : Jose A. Rodriguez
Publisher : Simon and Schuster
ISBN 13 : 145166348X
Total Pages : 294 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Hard Measures by : Jose A. Rodriguez

Download or read book Hard Measures written by Jose A. Rodriguez and published by Simon and Schuster. This book was released on 2013-04-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: An explosive memoir about the creation and implementation of the controversial Enhanced Interrogation Techniques by the former Chief Operations Officer for the CIA's Counterterrorism Center.

Challenges and Negotiations for Women in Higher Education

Author : Pamela Cotterill
Publisher : Springer Science & Business Media
ISBN 13 : 1402061102
Total Pages : 264 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Challenges and Negotiations for Women in Higher Education by : Pamela Cotterill

Download or read book Challenges and Negotiations for Women in Higher Education written by Pamela Cotterill and published by Springer Science & Business Media. This book was released on 2007-06-28 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a clear, accessible exploration of lifelong learning and educational opportunities for women in higher education. It has been developed from work undertaken by members of the Women in Higher Education Network with chapters organized in three thematic sections: Ambivalent Positions in the Academy, Process and Pedagogy at Work, Career – Identity – Home.

Citizen Vince

Author : Jess Walter
Publisher : Harper Collins
ISBN 13 : 0061959308
Total Pages : 324 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Citizen Vince by : Jess Walter

Download or read book Citizen Vince written by Jess Walter and published by Harper Collins. This book was released on 2012-05-29 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the highly acclaimed new crime novelist: a story of witness protection, petty thievery, local politics, and murder—set against the turbulent backdrop of the 1980 presidential election It’s the fall of 1980, the last week before the presidential election that pits the downtrodden Jimmy Carter against the suspiciously sunny Ronald Reagan. In a seedy suburban house in Spokane, a small-time crook formerly from New York, Vince Camden, pockets his weekly allotment of stolen credit cards and heads off to his witness-protection job at a donut shop. A the shop he takes a shine to a regular named Kelly, who works for a local politician. Somehow he finds himself and the politician in a parking lot at three in the morning, giving the slip to a couple of menacing thugs. And then he crosses the path of a young detective—and discovers his credit-scam partner, lying dead in his passport-photo office with a Cheerio-size bullet-hole in his head. No one writing crime novels today tells a story or sketches a character with more freshness or elan than Jess Walter. Citizen Vince is his funniest and grittiest book yet.