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Happiness Journal White On Purple Design
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Book Synopsis Happiness. Journal - White on Purple Design by : Golding Notebooks
Download or read book Happiness. Journal - White on Purple Design written by Golding Notebooks and published by . This book was released on 2018-12-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness. Journal series - along with the Write., Genius., Love., Thank You., and My Spirit Animal Journal series and others - from Golding Notebooks each come in a range of colors (backgrounds and text), such as blue, red, black, white, pink, purple, yellow, orange and green. Every writer knows deep in their passionate and sometimes proudly self-absorbed heart and soul what they should be and what they want to be doing: Writing! Words have power, and even the most dedicated and helplessly egotistical creative people need a prompt as well as some sympathetic encouraging to focus their time and energy on their true passion. Features of this journal are: 6x9in, 110 pages lined (standard, B&W) on both sides front title and owner's contact details page cover soft, matte Writers must write, and do so as often as possible, and the elegantly simple Happiness. Journal provides the space and also the shameless glorification for the latent wordsmith in everybody. To browse the wide selection of journals from Golding Notebooks, please refer to our Amazon author page.
Book Synopsis Write. Journal Black on White Design by : Golding Notebooks
Download or read book Write. Journal Black on White Design written by Golding Notebooks and published by Independently Published. This book was released on 2018-10-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal series from Golding Notebooks comes in a range of colors (both backgrounds and text), such as blue, red, black, white, pink, purple, gold, brown, yellow, orange and green. Every writer knows deep in their heart and soul what they should be and what they want to be doing: Writing! Words have power, and even the most dedicated creative people need a prompt to focus their time and energy on their true passion. Features of this journal are: 6x9in, 110 pages lined (standard, B&W) on both sides front title and owner
Book Synopsis The Happiness Project by : Gretchen Rubin
Download or read book The Happiness Project written by Gretchen Rubin and published by Harper Collins. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
Download or read book Joyful written by Ingrid Fetell Lee and published by Hachette UK. This book was released on 2018-09-04 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Book Synopsis Happiness. Journal - White on Black Design by : Golding Notebooks
Download or read book Happiness. Journal - White on Black Design written by Golding Notebooks and published by . This book was released on 2018-12-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness. Journal series - along with the Write., Genius., Love., Thank You., and My Spirit Animal Journal series and others - from Golding Notebooks each come in a range of colors (backgrounds and text), such as blue, red, black, white, pink, purple, yellow, orange and green. Every writer knows deep in their passionate and sometimes proudly self-absorbed heart and soul what they should be and what they want to be doing: Writing! Words have power, and even the most dedicated and helplessly egotistical creative people need a prompt as well as some sympathetic encouraging to focus their time and energy on their true passion. Features of this journal are: 6x9in, 110 pages lined (standard, B&W) on both sides front title and owner's contact details page cover soft, matte Writers must write, and do so as often as possible, and the elegantly simple Happiness. Journal provides the space and also the shameless glorification for the latent wordsmith in everybody. To browse the wide selection of journals from Golding Notebooks, please refer to our Amazon author page.
Book Synopsis The Book of (More) Delights by : Ross Gay
Download or read book The Book of (More) Delights written by Ross Gay and published by Algonquin Books. This book was released on 2023-09-19 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.
Book Synopsis Happiness. Journal - White on Pink Design by : Golding Notebooks
Download or read book Happiness. Journal - White on Pink Design written by Golding Notebooks and published by . This book was released on 2018-12-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness. Journal series - along with the Write., Genius., Love., Thank You., and My Spirit Animal Journal series and others - from Golding Notebooks each come in a range of colors (backgrounds and text), such as blue, red, black, white, pink, purple, yellow, orange and green. Every writer knows deep in their passionate and sometimes proudly self-absorbed heart and soul what they should be and what they want to be doing: Writing! Words have power, and even the most dedicated and helplessly egotistical creative people need a prompt as well as some sympathetic encouraging to focus their time and energy on their true passion. Features of this journal are: 6x9in, 110 pages lined (standard, B&W) on both sides front title and owner's contact details page cover soft, matte Writers must write, and do so as often as possible, and the elegantly simple Happiness. Journal provides the space and also the shameless glorification for the latent wordsmith in everybody. To browse the wide selection of journals from Golding Notebooks, please refer to our Amazon author page.
Book Synopsis Body Kindness by : Rebecca Scritchfield
Download or read book Body Kindness written by Rebecca Scritchfield and published by Hachette+ORM. This book was released on 2016-08-23 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
Download or read book The Young Woman's Journal written by and published by . This book was released on 1917 with total page 778 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Joy of Watercolor by : Emma Block
Download or read book The Joy of Watercolor written by Emma Block and published by Running Press Adult. This book was released on 2018-08-07 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the meditative art of watercolor with simple supplies, forty colorful illustrated lessons, and easy step-by-step instructions! For a soothing boost of creativity and whimsy, try your hand at watercolor. With a few simple steps, anyone can discover their artistic side and achieve moments of peace and tranquility. Forty straightforward lessons promise fun and colorful results -- no pressure and no skill required. This simple painting medium produces colorful, modern paintings to adorn invitations, gifts, and walls. The forty lessons cover useful topics like: Painting on vacation Painting your pets Layering colors Mixing colors Painting flowers and plants The supplies are simple: a basic palette of watercolors, a selection of brushes, and nice thick paper will do the job. Your bright, whimsical art is guaranteed to bring color to any gray day. It's never too late to pick up a new hobby -- start painting your own beautiful cards and artwork today!
Book Synopsis Happiness. Journal - White on Yellow Design by : Golding Notebooks
Download or read book Happiness. Journal - White on Yellow Design written by Golding Notebooks and published by . This book was released on 2018-12-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness. Journal series - along with the Write., Genius., Love., Thank You., and My Spirit Animal Journal series and others - from Golding Notebooks each come in a range of colors (backgrounds and text), such as blue, red, black, white, pink, purple, yellow, orange and green. Every writer knows deep in their passionate and sometimes proudly self-absorbed heart and soul what they should be and what they want to be doing: Writing! Words have power, and even the most dedicated and helplessly egotistical creative people need a prompt as well as some sympathetic encouraging to focus their time and energy on their true passion. Features of this journal are: 6x9in, 110 pages lined (standard, B&W) on both sides front title and owner's contact details page cover soft, matte Writers must write, and do so as often as possible, and the elegantly simple Happiness. Journal provides the space and also the shameless glorification for the latent wordsmith in everybody. To browse the wide selection of journals from Golding Notebooks, please refer to our Amazon author page.
Download or read book Joy, Inc. written by Richard Sheridan and published by Penguin. This book was released on 2015-01-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A guidebook for how leaders can motivate, engage, and recognize their people all the while growing the business profitably.” —Forbes.com Every year, thousands of visitors come from around the world to visit Menlo Innovations, a small software company in Ann Arbor, Michigan. They make the trek not to learn about technology but to witness a radically different approach to company culture. CEO Rich Sheridan removed the fear and ambiguity that typically make a workplace miserable. With joy as the explicit goal, he and his team changed everything about how the company was run. The results blew away all expectations. Menlo has won numerous growth awards and was named an Inc. magazine “audacious small company.” Joy, Inc. offers an inside look at how Menlo created its culture, and shows how any organization can follow their methods for a more passionate team and sustainable, profitable results.
Book Synopsis Heaven at Seven by : Donna Eden Vinke
Download or read book Heaven at Seven written by Donna Eden Vinke and published by Tate Publishing. This book was released on 2009-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Lynne took a train ride that took her over Pike's Peak, she was sure she had found heaven. A brilliant spectrum of colors could be seen in the sky as she rode past the clouds over the mountain. She was filled with the peace she knew only heaven could bring. But as she found out, heaven was even greater than her dreams. In this beautiful, lovingly written novel, a young girl enters heaven and is given a special task: she is to record her spectacular journey in a journal that will be given to the people of earth. The beauty and wonder of heaven fascinate her, and she is overjoyed to worship her Heavenly Father in his throne room, a magnificent, breathtaking place. Her thoughts come alive for the reader as she shares her story. Join Lynne as she experiences Heaven at Seven.
Download or read book 10% Happier written by Dan Harris and published by Harper Collins. This book was released on 2014-03-11 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
Book Synopsis Happiness. Journal - White on Red Design by : Golding Notebooks
Download or read book Happiness. Journal - White on Red Design written by Golding Notebooks and published by . This book was released on 2018-12-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness. Journal series - along with the Write., Genius., Love., Thank You., and My Spirit Animal Journal series and others - from Golding Notebooks each come in a range of colors (backgrounds and text), such as blue, red, black, white, pink, purple, yellow, orange and green. Every writer knows deep in their passionate and sometimes proudly self-absorbed heart and soul what they should be and what they want to be doing: Writing! Words have power, and even the most dedicated and helplessly egotistical creative people need a prompt as well as some sympathetic encouraging to focus their time and energy on their true passion. Features of this journal are: 6x9in, 110 pages lined (standard, B&W) on both sides front title and owner's contact details page cover soft, matte Writers must write, and do so as often as possible, and the elegantly simple Happiness. Journal provides the space and also the shameless glorification for the latent wordsmith in everybody. To browse the wide selection of journals from Golding Notebooks, please refer to our Amazon author page.
Download or read book N.A.R.D. Journal written by and published by . This book was released on 1918 with total page 1132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
