Hands Strategies For Strong Pain Free Hands

Download Hands Strategies For Strong Pain Free Hands full books in PDF, epub, and Kindle. Read online Hands Strategies For Strong Pain Free Hands ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Hands: Strategies for strong, pain-free hands

Author : Julie Corliss
Publisher :
ISBN 13 : 9781935555636
Total Pages : 44 pages
Book Rating : 4.5/5 (556 download)

DOWNLOAD NOW!

Book Synopsis Hands: Strategies for strong, pain-free hands by : Julie Corliss

Download or read book Hands: Strategies for strong, pain-free hands written by Julie Corliss and published by . This book was released on 2011 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beneath the skin, your hands are an intricate architecture of tendons, joints, ligaments, nerves, and bones. Each of these structures is vulnerable to damage from illness or injury. If your hands hurt, even simple tasks can become a painful ordeal. Arthritis can make it difficult to carry a shopping bag. Carpal tunnel syndrome can interfere with your work and hobbies. Hand or finger deformities can make basic self-care routines such as getting dressed difficult. This report describes the causes and treatments for many conditions that can cause hand pain, such as tendon injuries, ganglion cysts, and a disfiguring condition called Dupuytren's contracture. It also features information on hand exercises, as well as handy tools and other gadgets that take strain off your hands. The special bonus section describes recent advances in artificial joint replacement, which holds promise for easing the pain and loss of function for people with severe forms of hand arthritis.

Healthy Hands

Author : Stephanie Slon
Publisher :
ISBN 13 : 9781614010968
Total Pages : 45 pages
Book Rating : 4.0/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Healthy Hands by : Stephanie Slon

Download or read book Healthy Hands written by Stephanie Slon and published by . This book was released on 2015 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healthy Hands

Author : Susan Ince
Publisher :
ISBN 13 : 9781614011781
Total Pages : pages
Book Rating : 4.0/5 (117 download)

DOWNLOAD NOW!

Book Synopsis Healthy Hands by : Susan Ince

Download or read book Healthy Hands written by Susan Ince and published by . This book was released on 2018-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hands: Strategies for Strong, Pain-Free Hands

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (88 download)

DOWNLOAD NOW!

Book Synopsis Hands: Strategies for Strong, Pain-Free Hands by :

Download or read book Hands: Strategies for Strong, Pain-Free Hands written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healthy Hands

Author :
Publisher :
ISBN 13 : 9781614012818
Total Pages : pages
Book Rating : 4.0/5 (128 download)

DOWNLOAD NOW!

Book Synopsis Healthy Hands by :

Download or read book Healthy Hands written by and published by . This book was released on 2021-09-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Massage Therapy Research

Author : Tiffany Field
Publisher : Elsevier Health Sciences
ISBN 13 : 0702032506
Total Pages : 272 pages
Book Rating : 4.7/5 (2 download)

DOWNLOAD NOW!

Book Synopsis Massage Therapy Research by : Tiffany Field

Download or read book Massage Therapy Research written by Tiffany Field and published by Elsevier Health Sciences. This book was released on 2006-05-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the Director of the world-renowned Touch Research Institutes, this book examines the practical applications of important massage therapy research findings. Each chapter of this comprehensive resource provides a clear and authoritative review of what is reliably known about the effects of touch for a variety of clinical conditions such as depression, pain management, movement problems, and functioning of the immune system. Coverage also includes the benefits of massage to specific populations such as pregnant women, neonates, infants, and adolescents. This book is suitable for massage therapists (including Shiatsu practitioners), aromatherapists, chiropractors, osteopaths, physical therapists, and nurses. Provides a thorough yet concise review of recent research related to the importance of touch. Offers practical guidance to healthcare professionals whose work involves physical contact with patients.

Pain Free

Author : Pete Egoscue
Publisher : Bantam
ISBN 13 : 0804152640
Total Pages : 321 pages
Book Rating : 4.8/5 (41 download)

DOWNLOAD NOW!

Book Synopsis Pain Free by : Pete Egoscue

Download or read book Pain Free written by Pete Egoscue and published by Bantam. This book was released on 2014-06-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!

Pain Management and the Opioid Epidemic

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309459575
Total Pages : 483 pages
Book Rating : 4.3/5 (94 download)

DOWNLOAD NOW!

Book Synopsis Pain Management and the Opioid Epidemic by : National Academies of Sciences, Engineering, and Medicine

Download or read book Pain Management and the Opioid Epidemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-09-28 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.

Selected Health Conditions and Likelihood of Improvement with Treatment

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309670950
Total Pages : 319 pages
Book Rating : 4.3/5 (96 download)

DOWNLOAD NOW!

Book Synopsis Selected Health Conditions and Likelihood of Improvement with Treatment by : National Academies of Sciences, Engineering, and Medicine

Download or read book Selected Health Conditions and Likelihood of Improvement with Treatment written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-07-12 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Social Security Administration (SSA) administers two programs that provide disability benefits: the Social Security Disability Insurance (SSDI) program and the Supplemental Security Income (SSI) program. SSDI provides disability benefits to people (under the full retirement age) who are no longer able to work because of a disabling medical condition. SSI provides income assistance for disabled, blind, and aged people who have limited income and resources regardless of their prior participation in the labor force. Both programs share a common disability determination process administered by SSA and state agencies as well as a common definition of disability for adults: "the inability to engage in any substantial gainful activity by reason of any medically determinable physical or mental impairment which can be expected to result in death or which has lasted or can be expected to last for a continuous period of not less than 12 months." Disabled workers might receive either SSDI benefits or SSI payments, or both, depending on their recent work history and current income and assets. Disabled workers might also receive benefits from other public programs such as workers' compensation, which insures against work-related illness or injuries occurring on the job, but those other programs have their own definitions and eligibility criteria. Selected Health Conditions and Likelihood of Improvement with Treatment identifies and defines the professionally accepted, standard measurements of outcomes improvement for medical conditions. This report also identifies specific, long-lasting medical conditions for adults in the categories of mental health disorders, cancers, and musculoskeletal disorders. Specifically, these conditions are disabling for a length of time, but typically don't result in permanently disabling limitations; are responsive to treatment; and after a specific length of time of treatment, improve to the point at which the conditions are no longer disabling.

Wellness for Makers

Author : Missy Graff Ballone
Publisher : Schiffer + ORM
ISBN 13 : 1507303270
Total Pages : 209 pages
Book Rating : 4.5/5 (73 download)

DOWNLOAD NOW!

Book Synopsis Wellness for Makers by : Missy Graff Ballone

Download or read book Wellness for Makers written by Missy Graff Ballone and published by Schiffer + ORM. This book was released on 2022-08-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the actions, movements, and best practices to help your body—your main craft tool—perform its best For artists and craftsmen of all ages to reduce their risk of injury in the studio Author is well known as founder of Wellness for Makers®, a company focused on this topic

Joints of the Lower Extremities

Author :
Publisher :
ISBN 13 : 9780781786638
Total Pages : 0 pages
Book Rating : 4.7/5 (866 download)

DOWNLOAD NOW!

Book Synopsis Joints of the Lower Extremities by :

Download or read book Joints of the Lower Extremities written by and published by . This book was released on 2009-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed in conjunction with a health practitioner and professor of anatomy, Joints of the Lower Extremities Anatomical Chart is designed to provide anatomical layered views that allow practitioners to explain health conditions and injuries to their patients and clients. Chiropractors, massage therapists, orthopedists, and general practitioners will find the images valuable in the communication process. Images show key bones, muscles, tendons, ligaments, nerves, and arteries: Posterior Hip Anterior Hip and Thigh Posterior Knee Anterior Knee Medial Knee Lateral Knee Medial Ankle and Foot Lateral Ankle and Foot made in USA Available in the following versions 20" x 26" heavy paper laminated with grommets at top corners ISBN 9780781786638 20" x 26" heavy paper ISBN 9780781786607

Living Well with Osteoarthritis

Author : Harvard Health Publishing
Publisher :
ISBN 13 : 9781614014065
Total Pages : 0 pages
Book Rating : 4.0/5 (14 download)

DOWNLOAD NOW!

Book Synopsis Living Well with Osteoarthritis by : Harvard Health Publishing

Download or read book Living Well with Osteoarthritis written by Harvard Health Publishing and published by . This book was released on 2024-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Marijuana As Medicine?

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309065313
Total Pages : 216 pages
Book Rating : 4.3/5 (9 download)

DOWNLOAD NOW!

Book Synopsis Marijuana As Medicine? by : Institute of Medicine

Download or read book Marijuana As Medicine? written by Institute of Medicine and published by National Academies Press. This book was released on 2000-12-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.

Physical Therapy

Author : Neeraj D Baheti
Publisher : JP Medical Ltd
ISBN 13 : 9352501675
Total Pages : 470 pages
Book Rating : 4.3/5 (525 download)

DOWNLOAD NOW!

Book Synopsis Physical Therapy by : Neeraj D Baheti

Download or read book Physical Therapy written by Neeraj D Baheti and published by JP Medical Ltd. This book was released on 2016-04-10 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Therapy – Treatment of Common Orthopedic Conditions is a highly illustrated, evidence-based guide to the treatment of a range of common orthopaedic disorders, edited by US based experts in the field. Divided into sixteen chapters, across three sections, the book begins with a section on upper extremity, including conditions such as thoracic outlet syndrome, rotator cuff impingement, and carpal tunnel syndrome. The second section covers the spine, including sprains and strains, and cervical radiculopathy. The final section focuses on lower extremity, covering conditions such as hamstring strain, tendinopathy, and medial tibial stress syndrome. Each chapter begins with an overview of important information for diagnosis, followed by detailed evaluation and treatment approaches, which include conservative therapy, as well as complimentary, alternative, medical and surgical interventions. The text is enhanced by 850 full colour images and illustrations. Physical Therapy – Treatment of Common Orthopedic Conditions references more than 1700 journal articles and books, ensuring authoritative content throughout this valuable resource for physiotherapists. Key Points Evidence-based guide to the treatment of a range of common orthopaedic conditions USA-based, expert editorial team References from over 1700 authoritative journal articles and books 850 full colour images and illustrations

Hand Function

Author : Mehmet Tuncay Duruöz
Publisher : Springer Science & Business Media
ISBN 13 : 1461494494
Total Pages : 252 pages
Book Rating : 4.4/5 (614 download)

DOWNLOAD NOW!

Book Synopsis Hand Function by : Mehmet Tuncay Duruöz

Download or read book Hand Function written by Mehmet Tuncay Duruöz and published by Springer Science & Business Media. This book was released on 2014-03-29 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accurate assessment of hand function is critical to any treatment regimen of the hand compromised patient. Hand Function is a practical, clinical book which provides the knowledge needed to distinguish the different dimensions of hand function, particularly impairment, disability and handicap. Beginning with an overview of basic principles and examination, subsequent chapters evaluate the hand function in specific afflicted populations, including the rheumatoid patient, the stroke patient, the trauma patient, the geriatric patient and the pediatric patient, as well as special populations such as diabetes mellitus patients and musicians. An appendix containing hand function scales essential to the assessment of disability is also included. Rheumatologists, physiatrists, hand surgeons, orthopedists, occupational therapists and physical therapists will all find Hand Function a useful and valuable addition to their clinical references.

Hands on the Freedom Plow

Author : Faith S. Holsaert
Publisher : University of Illinois Press
ISBN 13 : 0252098870
Total Pages : 657 pages
Book Rating : 4.2/5 (52 download)

DOWNLOAD NOW!

Book Synopsis Hands on the Freedom Plow by : Faith S. Holsaert

Download or read book Hands on the Freedom Plow written by Faith S. Holsaert and published by University of Illinois Press. This book was released on 2010-09-30 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hands on the Freedom Plow, fifty-two women--northern and southern, young and old, urban and rural, black, white, and Latina--share their courageous personal stories of working for the Student Nonviolent Coordinating Committee (SNCC) on the front lines of the Civil Rights Movement. The testimonies gathered here present a sweeping personal history of SNCC: early sit-ins, voter registration campaigns, and freedom rides; the 1963 March on Washington, the Mississippi Freedom Summer, and the movements in Alabama and Maryland; and Black Power and antiwar activism. Since the women spent time in the Deep South, many also describe risking their lives through beatings and arrests and witnessing unspeakable violence. These intense stories depict women, many very young, dealing with extreme fear and finding the remarkable strength to survive. The women in SNCC acquired new skills, experienced personal growth, sustained one another, and even had fun in the midst of serious struggle. Readers are privy to their analyses of the Movement, its tactics, strategies, and underlying philosophies. The contributors revisit central debates of the struggle including the role of nonviolence and self-defense, the role of white people in a black-led movement, and the role of women within the Movement and the society at large. Each story reveals how the struggle for social change was formed, supported, and maintained by the women who kept their "hands on the freedom plow." As the editors write in the introduction, "Though the voices are different, they all tell the same story--of women bursting out of constraints, leaving school, leaving their hometowns, meeting new people, talking into the night, laughing, going to jail, being afraid, teaching in Freedom Schools, working in the field, dancing at the Elks Hall, working the WATS line to relay horror story after horror story, telling the press, telling the story, telling the word. And making a difference in this world."

My Grandmother's Hands

Author : Resmaa Menakem
Publisher : Central Recovery Press
ISBN 13 : 1942094485
Total Pages : 279 pages
Book Rating : 4.9/5 (42 download)

DOWNLOAD NOW!

Book Synopsis My Grandmother's Hands by : Resmaa Menakem

Download or read book My Grandmother's Hands written by Resmaa Menakem and published by Central Recovery Press. This book was released on 2017-08-21 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.