Hand Book Of Lessons In Physical Training For The Primary And Grammar Grades Of The Public Schools Of Philadelphia

Author : Martin G. Brumbaugh
Publisher : Forgotten Books
ISBN 13 : 9780282988128
Total Pages : 66 pages
Book Rating : 4.9/5 (881 download)

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Download or read book Handbook of Lessons in Physical Training and Games written by Martin G. Brumbaugh and published by Forgotten Books. This book was released on 2017-10-22 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Handbook of Lessons in Physical Training and Games: For the Philadelphia Public Schools Introductory movements intended to bring about increased circulation and respiration in the shortest time. Exercises of the Head having as their object (a) the strengthening of those muscles of the neck contributing to an improved carriage of the head, and (b) an increase of nervous control necessary to bring about an improved position of the head. Exercises of the Arms whose chief aim is to strengthen the muscles of the shoulder girdle and to strengthen the arms. Exercises of the Trunk having as their purpose (a) the strengthening of those trunk muscles conducing to an upright carriage, (b) an increase of nervous control necessary to achieve an improved posture, and (c) an increased mobility of the spine. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.