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Haile Gebrselassie
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Book Synopsis Haile Gebrselassie - The Greatest Runner of All Time by : Klaus Weidt
Download or read book Haile Gebrselassie - The Greatest Runner of All Time written by Klaus Weidt and published by Meyer & Meyer Verlag. This book was released on 2011 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of this book has been meeting up with the world's best marathon runner since 2005, following his world record runs at first hand and visiting him several times in Addis Abeaba. He has traced his background, travelled the length and breadth of the African highlands, unearthed interesting Ethiopian running stories and with Haile Gebrselassie's help, got a school project in a remote village off the ground. We discover the life story of a wonder runner from his childhood onwards; we relive his two Olympic 10K victories as well as his Berlin Marathon world records. The life story of this exceptional, perennially smiling athlete is packed with training information, personal encounters and impressions from his beloved homeland that he represents all over the world as UN honorary ambassador.
Download or read book The Greatest written by Jim Denison and published by . This book was released on 2004 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official biography of the greatest distance runner of all time.
Book Synopsis Runner's World The Runner's Body by : Ross Tucker
Download or read book Runner's World The Runner's Body written by Ross Tucker and published by Rodale Books. This book was released on 2009-05-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day scientists learn more about how the body adapts to the stress of running—and how various body systems contribute to running performance. Leading the charge is a fresh generation of brilliant young exercise physiologists including Ross Tucker and Jonathan Dugas, whose work has demolished many long-standing beliefs about running. Now Tucker and Dugas, whose blog, Science of Sport, has already created a devoted readership, join with esteemed fitness author Matt Fitzgerald to provide a captivating tour of the human body from the runner's perspective. Focusing on how runners at all levels can improve their health and performance, Runner's World The Runner's Body offers in a friendly, accessible tone, the newest, most surprising, and most helpful scientific discoveries about every aspect of the sport—from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles. Full of surprising facts, practical sidebars, and graphical elements, The Runner's Body is a must-have resource for anyone who wants to become a better—and healthier—runner.
Book Synopsis The Fastest Boy in the World by : Elizabeth Laird
Download or read book The Fastest Boy in the World written by Elizabeth Laird and published by Pan Macmillan. This book was released on 2014-06-05 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eleven-year-old Solomon loves to run! The great athletes of the Ethiopian national team are his heroes and he dreams that one day he will be a gold-medal-winning athlete like them, in spite of his ragged shorts and bare feet. When his grandfather announces that he's going to take Solomon to Addis Ababa, Solomon cannot believe his ears. A trip to the capital? It's unfathomable. Solomon's joy is increased when he realizes that the Ethiopian running team will be doing a victory parade through the city that day. Maybe he'll get a glimpse of Haile Gebrselassie or Derartu Tulu?! But Solomon's grandfather has other plans. As Solomon follows him through the big, overwhelming streets, he learns something he cannot believe. The strict old man is a war hero who once risked his life to save a friend and has been in hiding ever since. When grandfather collapses, Solomon knows that getting help from his village is up to him. It's a twenty-mile run from the city to home, and grandfather's life hangs in the balance. Can the small bare-footed runner with the big heart do it? Shortlisted for the CILIP Carnegie Medal, The Fastest Boy in the World by Elizabeth Laird is the inspiring story of a small Ethiopian runner with a very big heart.
Book Synopsis The Five and Ten Men by : Richard Amery
Download or read book The Five and Ten Men written by Richard Amery and published by Distancedreaming. This book was released on 2019-06-30 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports history
Book Synopsis Altitude Training and Athletic Performance by : Randall L. Wilber
Download or read book Altitude Training and Athletic Performance written by Randall L. Wilber and published by Human Kinetics. This book was released on 2004 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the physiology of altitude training, limitations to competing and training at altitude, and a variety of other topics related to the effect of altitude training on athletic performance.
Book Synopsis Dr. Nicholas Romanov's Pose Method of Running by : Nicholas S. Romanov
Download or read book Dr. Nicholas Romanov's Pose Method of Running written by Nicholas S. Romanov and published by Pose Tech Corp.. This book was released on 2002 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The most important question that running "barefoot" or "naturally" doesn't address is how we should run. Repetitive ground impact forces are at the root of most running injuries. A 30 minute jog can log more than 5,000 foot strikes; its because of this volume of movement that efficient
Download or read book Screen World 2000 written by John Willis and published by Hal Leonard Corporation. This book was released on 2001 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Screen World). John Willis' Screen World has become the definitive reference for any film library. Each volume includes every significant U.S. and international film released during that year as well as complete filmographies, capsule plot summaries, cast and characters, credits, production company, month released, rating, and running time. You'll also find biographical entries a prices reference for over 2,000 living stars, including real name, school, place and date of birth. A comprehensive index makes this the finest film publication that any film lover could own.
Download or read book Runner's World written by and published by . This book was released on 2008-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Book Synopsis Healthy Intelligent Training by : Keith Livingstone
Download or read book Healthy Intelligent Training written by Keith Livingstone and published by Meyer & Meyer Verlag. This book was released on 2010 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keith Livingston here provides readers with an easy-to-follow guide to the principles and training techniques that Arthur Lydiard used to guide numerous athletes from across the world to Olympic middle- and long-distance success.
Book Synopsis Dictionary of African Biography by : Emmanuel Kwaku Akyeampong
Download or read book Dictionary of African Biography written by Emmanuel Kwaku Akyeampong and published by . This book was released on 2012-02-02 with total page 3382 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Pharaohs to Fanon, Dictionary of African Biography provides a comprehensive overview of the lives of the men and women who shaped Africa's history. Unprecedented in scale, DAB covers the whole continent from Tunisia to South Africa, from Sierra Leone to Somalia. It also encompasses the full scope of history from Queen Hatsheput of Egypt (1490-1468 BC) and Hannibal, the military commander and strategist of Carthage (243-183 BC), to Kwame Nkrumah of Ghana (1909-1972), Miriam Makeba and Nelson Mandela of South Africa (1918 -).
Download or read book Run to the Top written by Arthur Lydiard and published by . This book was released on 1967 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis East African Running by : Yannis Pitsiladis
Download or read book East African Running written by Yannis Pitsiladis and published by Routledge. This book was released on 2007-01-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes East African middle and long distance runners the best in the world? How should contemporary academia approach this question? The success of East African distance runners has generated a plethora of studies but much of the 'evidence' presented to support hypotheses is anecdotal, arguments being led by non-academics who use popular media as their medium rather than relying on scientific publications. This has resulted in many stereotypical arguments being advocated. Within the academic community, research has also been restricted by its isolation within either the natural science or social science communities. East African Running: Towards a Cross Disciplinary Perspective, presents a rare collaboration between researchers from the sports sciences and social sciences to explore the questions raised by the phenomena of East African success on the track. The text includes: psycho-social and economic explanations physiological and genetic explanations attempts to provide unified theories bringing together ideas from natural and social sciences Includes contributions from John Bale, Jim Denison, Timothy D. Noakes and Craig Sharp.
Book Synopsis Moroccan Success; The Kada Way by : Greg Rowlerson
Download or read book Moroccan Success; The Kada Way written by Greg Rowlerson and published by Chipmunkapublishing ltd. This book was released on 2011-06-01 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description""Excelling in international distance running is not an easy caper. Who is willing to put in the hours of everyday training? Who wants to physically exhaust themselves at regular intervals? Who finds satisfaction in testing their mental strength, while pushing through the pain barrier? Who is willing to commit their entire everyday life to being the best they can be? Abdelkader Kada has coached athletes of exceptional ability who answered 'yes' to these questions. The stories of Moroccans Hicham El Guerrouj, Salah Hissou and Ali Ezzine are ones of great success. Success that was achieved through dedication, belief and natural talent. Inspired by their coach and the earlier deeds of Said Aouita, read on as Hicham, Salah and Ali do their best to defeat some of the greatest long distance runners the world has seen. About the AuthorGreg Rowlerson is a young Australian and unashamedly, an international athletics fan. He has been a semi serious distance runner for seventeen years, participating in many fun runs over ten kilometres and various other distances. His passion and knowledge of Athletics have amassed over the years to a point where he has instant recall of many athletes and their individual performances including placings, personal bests etc. Much of what you read in this book is based on Greg's own personal knowledge. To add credibility and further enhance this publication, he spent five months in Morocco where he researched and interviewed one of the athletes mentioned. Greg is twenty-seven years old and resides in Hastings, Victoria. This is his first book.
Download or read book Go Faster Food written by Kate Percy and published by Random House. This book was released on 2009-09-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're training for a marathon for the first time or an experienced athlete. Go Faster Food contains: over 100 delicious recipes, approved by a nutritionist; an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe; practical nutritional advice, 'Go Faster Tips' and meal planners for each stage of your training. With a unique combination of tasty recipes and nutritional advice all geared towards enhancing your sports performance, Go Faster Food will help you achieve your full potential.
Download or read book Bikila written by Tim Judah and published by . This book was released on 2008 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life and times of the world's greatest marathon runner.
Book Synopsis East African Running by : Yannis Pitsiladis
Download or read book East African Running written by Yannis Pitsiladis and published by Routledge. This book was released on 2007-01-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes East African middle and long distance runners the best in the world? How should contemporary academia approach this question? The success of East African distance runners has generated a plethora of studies but much of the 'evidence' presented to support hypotheses is anecdotal, arguments being led by non-academics who use popular media as their medium rather than relying on scientific publications. This has resulted in many stereotypical arguments being advocated. Within the academic community, research has also been restricted by its isolation within either the natural science or social science communities. East African Running: Towards a Cross Disciplinary Perspective, presents a rare collaboration between researchers from the sports sciences and social sciences to explore the questions raised by the phenomena of East African success on the track. The text includes: psycho-social and economic explanations physiological and genetic explanations attempts to provide unified theories bringing together ideas from natural and social sciences Includes contributions from John Bale, Jim Denison, Timothy D. Noakes and Craig Sharp.
