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Habits Of Peace
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Book Synopsis 4 Habits for Inner Peace by : Elizabeth Cronkhite
Download or read book 4 Habits for Inner Peace written by Elizabeth Cronkhite and published by Lulu.com. This book was released on 2013-02-17 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple guide to inner peace in plain, everyday language. For anyone -religious, spiritual, or neither - who wants inner peace.
Author :Sovaida Ma'ani Ewing Publisher :Center for Peace and Global Governance ISBN 13 :9781733157810 Total Pages :242 pages Book Rating :4.1/5 (578 download)
Book Synopsis The Alchemy of Peace by : Sovaida Ma'ani Ewing
Download or read book The Alchemy of Peace written by Sovaida Ma'ani Ewing and published by Center for Peace and Global Governance. This book was released on 2021 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity stands at a critical crossroads. Social, political, religious, economic, and environmental systems are unraveling with bewildering rapidity all around us. In the face of such disintegration many of us feel helpless, despondent, angry, and anxious. Such feelings pose the greatest danger of all, as they lead to a loss of hope and a paralysis of will at a time in our collective evolution when inaction can be catastrophic. The Alchemy of Peace offers the gift of hope and a viable path out of the current chaos. It identifies a set of dysfunctional habits borne of tired old perspectives, false assumptions, limiting beliefs, and interpretations on the basis of which we make choices about how to behave. It posits that replacing these mindsets and habits with more constructive and empowering ones will open our eyes to new opportunities growing out of the ferment of our troubled times. A vision of the possibilities to create a better future will reinvigorate us with hope. Once we are equipped with this necessary energy, we will be able to harness the power of free choice to work tirelessly to achieve the world we want and deserve-a peaceful world in which we can focus on actualizing our individual and collective potential.
Book Synopsis Making Peace with the Things in Your Life by : Cindy Glovinsky
Download or read book Making Peace with the Things in Your Life written by Cindy Glovinsky and published by Macmillan. This book was released on 2002-05-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!
Download or read book Slow Living written by Helena Woods and published by Mango Media Inc.. This book was released on 2023-04-11 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Slow Living Part of Your Everyday! “Slow Living is a work of art…I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures.” —Andrea Henkels, author of Herman Heals His Heart Living peacefully is within reach if you slow down your life. With Slow Living, you too can embrace simple living and mindfulness for peace-induced days! Looking for peace and happiness? Book a personal reading hour with Slow Living, your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose and original photography, she provides inspiration and guidance to create a simple living environment wherever you are. Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you're looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with the direction in this book, readers are able to craft this lifestyle for themselves anywhere, anytime. Inside, you’ll find: Ways to value quiet moments, which bring simple joys to your life How slow living takes root when less becomes more in your home A guide on how to simplify your everyday life for mental clarity How to create routines that enrich your mind and feed your soul If you like books for homebodies or if you enjoyed Slow, Essentialism, or Simple Pleasures, you’ll love Slow Living.
Book Synopsis Practicing Peace in Times of War by : Pema Chöön
Download or read book Practicing Peace in Times of War written by Pema Chöön and published by Shambhala Publications. This book was released on 2007 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: "War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.
Book Synopsis 26 Habits for Inner Peace: Maintaining Serenity by : Leonardo Vega
Download or read book 26 Habits for Inner Peace: Maintaining Serenity written by Leonardo Vega and published by Leonardo Vega. This book was released on with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The World Peace Diet by : Will Tuttle
Download or read book The World Peace Diet written by Will Tuttle and published by Lantern Books. This book was released on 2007 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.
Download or read book Mindfulness written by Mark Williams and published by Rodale Books. This book was released on 2012-11-13 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage. Based on Mindfulness-Based Cognitive Therapy (MBCT), the book revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence—in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again.
Book Synopsis The Self-Love Habit by : Fiona Brennan
Download or read book The Self-Love Habit written by Fiona Brennan and published by Gill & Macmillan Ltd. This book was released on 2021-02-26 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us find it easy to love others but do not know how to love ourselves. Do you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world – frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light. By loving and paying attention to the rejected aspects of ourselves, we give ourselves the power to transform in ways we never thought possible. Fiona Brennan's four powerful self-love habits – LISTEN, OPEN, VALUE, ENERGISE – will teach you how to do this. When you truly love yourself, your whole world opens to serenity and your self-imposed limitations fall away. The accompanying hypnotherapy audios will rewire your brain as you sleep and help you to start the day full of loving energy by changing the negative, unconscious habit of living through fear into the positive, conscious habit of living through love. Get ready to transform internal battles into inner peace and external relationships into a source of endless joy as you discover why self-love is the most selfless love of all.
Book Synopsis A Mind at Peace by : Ahmet Hamdi Tanpinar
Download or read book A Mind at Peace written by Ahmet Hamdi Tanpinar and published by Archipelago. This book was released on 2011-03-22 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “masterpiece . . . one of the 20th century’s notable literary love stories and cultural watersheds”—from Turkey’s most influential writers (Los Angeles Times) A young man comes-of-age in a rapidly-changing Istanbul circa the 1930s, grappling with childhood trauma but finding relief in literature, family, and love “The greatest novel ever written about Istanbul.” —Orhan Pamuk Surviving the childhood trauma of his parents’ untimely deaths in the early skirmishes of World War I, Mümtaz is raised and mentored in Istanbul by his cousin Ihsan and his cosmopolitan family of intellectuals. Having lived through the tumultuous cultural revolutions following the fall of the Ottoman Empire and the rise of the early Turkish Republic, each is challenged by the difficulties brought about by such rapid social change. The promise of modernization and progress has given way to crippling anxiety rather than hope for the future. Fragmentation and destabilization seem the only certainties within the new World where they now find themselves. Mümtaz takes refuge in the fading past, immersing himself in literature and music. But when he falls in love with Nuran, a complex woman with demanding relatives, he is forced to confront the challenges of the World at large. Can their love save them from the turbulent times and protect them from disaster—or will inner obsessions, along with powerful social forces seemingly set against them, tear the couple apart? A Mind at Peace, originally published in 1949 is a magnum opus, a Turkish Ulysses and a lyrical homage to Istanbul. With an innate awareness of how dueling cultural mentalities can lead to the distress of divided selves, Tanpinar gauges this moment in history by masterfully portraying its register on the layered psyches of his Istanbulite characters.
Download or read book Mind Calm written by Sandy Newbigging and published by Hay House, Inc. This book was released on 2014-03-03 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you feel that your mind is constantly busy and you're always on the verge of being overwhelmed, this is an essential read." - Women's Fitness Discover an incredibly easy and accessible new meditation technique that will give you deep and lasting peace Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this remarkable book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable MIND CALM meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part programme that ultimately proves that the secret to success is stillness. Discover first-hand the peaceful presence of your own being, feel the power of the present moment, and be amazed by how still your mind can be.
Book Synopsis Peace with Self, Peace with Food by : Galina Denzel
Download or read book Peace with Self, Peace with Food written by Galina Denzel and published by Pure Belonging. This book was released on 2022-02-14 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s not about willpower, and it’s not about the food. Most people blame their eating behaviors on a lack of willpower. Eating intuitively hasn’t worked. Eating less and moving more? Trying to change your body image? These only last so long. Many people are worried that they can never have a healthy relationship with food. Peace with Self, Peace with Food looks past all that, and gets to the heart of what causes our battles with food. Through her years of training and practice in trauma healing — as well as her own reconciliation with food and self — Galina Denzel has developed a program to help readers embark on their own journey to healing. Personal and ancestral traumas inform behaviors around food, and Peace with Self, Peace with Food will help you identify patterns laid down even before you were born. Patterns that have long contributed to your eating behaviors, and continue to affect your relationship with food today. Through the exercises in Peace with Self, Peace with Food you will come to understand your eating habits and the neurobiological network that has held them in place until now. What’s more, you will see food, your mind, and your body in a new light. Not as enemies to be tamed, but as allies that can teach you how to care for yourself, and for your health, with love.
Book Synopsis Peace Be with You by : Fr Narciso Irala Sj
Download or read book Peace Be with You written by Fr Narciso Irala Sj and published by Sophia. This book was released on 2022-03-22 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time in which stress, depression, anxiety, and suicide are all on the rise, Peace Be with You will guide you and your loved ones on how to overcome negative thoughts, be freed -- externally and internally -- from sinful habits, access supernatural grace, and grow in happiness and holiness. You will learn concrete strategies for coping with emotions such as anger, sadness, doubt, worry, inferiority, and fear. The renowned missionary and psychologist Fr. Narciso Irala explains the secret to finding the "emotional fullness to immunize us against many psychosomatic illnesses" and, significantly, emphasizes the critical role of faith in psychology. A rich tool for counselors, teachers, and directors, this treasure of a book is ideal for anyone seeking the path to true happiness, tools to living a virtuous life, and ways to achieve better health. Reprinted over 65 times, Peace Be with You is replete with practical tips, inspirational reflections, case studies, real-life anecdotes, useful diagrams, examples from the lives of the saints, and encouraging maxims to live by. Best of all, it opens the door to God's healing by helping you appreciate beauty and grow in receptivity to God's will, even amid suffering. You will also learn how to: - achieve better-quality sleep and overcome insomnia - rest and avoid exhaustion - manage depression with natural and supernatural remedies - practice relaxation to avoid overwork, stress-induced illness, and mental exhaustion - become more efficient and decisive through practical exercises - live in the present moment and develop greater mental concentration
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Book Synopsis Making Good Habits, Breaking Bad Habits by : Joyce Meyer
Download or read book Making Good Habits, Breaking Bad Habits written by Joyce Meyer and published by Hachette UK. This book was released on 2013-04-11 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: From nail biting to cell phone addiction, procrastination to overspending, bad habits seem to outnumber the good ones. Unfortunately, we pay a price for bad habits that outweighs the immediate gratification that they bring. Experts say that at least forty per cent of what we do is solely the result of habit, which is why it is so important to make good habits and break bad ones. In this book, Joyce Meyer starts by examining the nature of habits. The first habit - and most important one to have - is the God Habit. By making it a habit to start your day by reading the Bible and communing with God, asking for His help in your efforts and His strength and sustenance, the stage is set for overcoming the habits you want to break and establishing new ones in their place. The author moves on to discuss fourteen good habits and devotes a chapter to each. The reader is given a specific roadmap to follow until the behaviour has become automatic (the definition of a habit). It's like following a SatNav to get you to a new place. After travelling the same route several times, the SatNav isn't needed for you to find your destination. The 'habit' of following the right route is ingrained.
Book Synopsis Habits of a Godly Woman by : Joyce Meyer
Download or read book Habits of a Godly Woman written by Joyce Meyer and published by FaithWords. This book was released on 2020-06-02 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome the issues that affect your heart, mind, and soul with encouraging wisdom and biblical advice from #1 New York Times bestselling author Joyce Meyer. In this book -- small and portable enough to fit in a purse, suitcase, backpack, briefcase, or even a pocket -- Joyce Meyer addresses the many issues that women face today, and encourages them to embrace their unique identity in Christ. Joyce touches on topics like: Living beyond feelings Overcoming fear and insecurity Being wise with words Establishing proper priorities Defeating negative circumstances Overcoming an "I can't" attitude Enjoying the favor of God Women need inspiration today more than ever, and Habits of a Godly Woman will encourage and motivate you to make it through the day with God at the forefront.
Book Synopsis Habits of a Godly Woman by : Joyce Meyer
Download or read book Habits of a Godly Woman written by Joyce Meyer and published by Hachette UK. This book was released on 2020-06-02 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome the issues that affect your heart, mind, and soul with encouraging wisdom and biblical advice from #1 New York Times bestselling author Joyce Meyer. In this book -- small and portable enough to fit in a purse, suitcase, backpack, briefcase, or even a pocket -- Joyce Meyer addresses the many issues that women face today, and encourages them to embrace their unique identity in Christ. Joyce touches on topics like: Living beyond feelings Overcoming fear and insecurity Being wise with words Establishing proper priorities Defeating negative circumstances Overcoming an "I can't" attitude Enjoying the favor of God Women need inspiration today more than ever, and Habits of a Godly Woman will encourage and motivate you to make it through the day with God at the forefront.
