Habit Tracker Notebook Create Your Perfect Routine A Science Driven Daily Planner For Building Positive Life Habits Sunrise Red

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Habit Tracker Notebook: Create Your Perfect Routine. a Science Driven Daily Planner for Building Positive Life Habits. (Sunrise Red.)

Author : Christian P. Hoff
Publisher : Habit Tracker Journal/Planner
ISBN 13 : 9781797045887
Total Pages : 102 pages
Book Rating : 4.0/5 (458 download)

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Book Synopsis Habit Tracker Notebook: Create Your Perfect Routine. a Science Driven Daily Planner for Building Positive Life Habits. (Sunrise Red.) by : Christian P. Hoff

Download or read book Habit Tracker Notebook: Create Your Perfect Routine. a Science Driven Daily Planner for Building Positive Life Habits. (Sunrise Red.) written by Christian P. Hoff and published by Habit Tracker Journal/Planner. This book was released on 2019-02-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This motivating health log Journal provides a place to record daily notes-on sleep, exercise, diet, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best. This Habit Tracker Journal planner and exercise journal is just for you - the perfect daily companion on the journey to become the best version of yourself! You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. This Habit Tracker Journal comes with 100 pages so you never run out of space and a cute 6 x 9 cover, total compact and easy to fit and carry anywhere. You can fill out habits they you to monitor along the top line, "Drink 6 glasses of water," "30 minutes of yoga" etc. and then color in a square for each day you kept the habit. At the end of the month, you can see how successful you were. You can also use it to track negative habits (color in days where you cussed, smoked, drank etc.) Other ideas you can use this habit journal for is to track special events, for example a 'New Puppy Habit Tracker' could monitor grooming, walks, training, potty training etc.

Habit Tracker Planner: Create Your Perfect Routine. a Science Driven Daily Planner for Building Positive Life Habits. (Sunrise Red.)

Author : Vinicius Souza Costa
Publisher : Habit Tracker Journal/Planner
ISBN 13 : 9781797045856
Total Pages : 102 pages
Book Rating : 4.0/5 (458 download)

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Book Synopsis Habit Tracker Planner: Create Your Perfect Routine. a Science Driven Daily Planner for Building Positive Life Habits. (Sunrise Red.) by : Vinicius Souza Costa

Download or read book Habit Tracker Planner: Create Your Perfect Routine. a Science Driven Daily Planner for Building Positive Life Habits. (Sunrise Red.) written by Vinicius Souza Costa and published by Habit Tracker Journal/Planner. This book was released on 2019-02-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This motivating health log Journal provides a place to record daily notes-on sleep, exercise, diet, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best. This Habit Tracker Journal planner and exercise journal is just for you - the perfect daily companion on the journey to become the best version of yourself! You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. This Habit Tracker Journal comes with 100 pages so you never run out of space and a cute 6 x 9 cover, total compact and easy to fit and carry anywhere. You can fill out habits they you to monitor along the top line, "Drink 6 glasses of water," "30 minutes of yoga" etc. and then color in a square for each day you kept the habit. At the end of the month, you can see how successful you were. You can also use it to track negative habits (color in days where you cussed, smoked, drank etc.) Other ideas you can use this habit journal for is to track special events, for example a 'New Puppy Habit Tracker' could monitor grooming, walks, training, potty training etc.

Habit Tracker Journal: Create Your Perfect Routine. a Science Driven Daily Planner for Building Positive Life Habits. (Sunrise Red.)

Author : Cannon T. Engel
Publisher : Habit Tracker Journal/Planner
ISBN 13 : 9781797045825
Total Pages : 102 pages
Book Rating : 4.0/5 (458 download)

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Book Synopsis Habit Tracker Journal: Create Your Perfect Routine. a Science Driven Daily Planner for Building Positive Life Habits. (Sunrise Red.) by : Cannon T. Engel

Download or read book Habit Tracker Journal: Create Your Perfect Routine. a Science Driven Daily Planner for Building Positive Life Habits. (Sunrise Red.) written by Cannon T. Engel and published by Habit Tracker Journal/Planner. This book was released on 2019-02-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This motivating health log Journal provides a place to record daily notes-on sleep, exercise, diet, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best. This Habit Tracker Journal planner and exercise journal is just for you - the perfect daily companion on the journey to become the best version of yourself! You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. This Habit Tracker Journal comes with 100 pages so you never run out of space and a cute 6 x 9 cover, total compact and easy to fit and carry anywhere. You can fill out habits they you to monitor along the top line, "Drink 6 glasses of water," "30 minutes of yoga" etc. and then color in a square for each day you kept the habit. At the end of the month, you can see how successful you were. You can also use it to track negative habits (color in days where you cussed, smoked, drank etc.) Other ideas you can use this habit journal for is to track special events, for example a 'New Puppy Habit Tracker' could monitor grooming, walks, training, potty training etc.

Habit Tracker Notepad: Create Your Perfect Routine. a Science Driven Daily Planner for Building Positive Life Habits. (Sunrise Red.)

Author : Soren J. Jacobsen
Publisher : Habit Tracker Journal/Planner
ISBN 13 : 9781797045870
Total Pages : 102 pages
Book Rating : 4.0/5 (458 download)

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Book Synopsis Habit Tracker Notepad: Create Your Perfect Routine. a Science Driven Daily Planner for Building Positive Life Habits. (Sunrise Red.) by : Soren J. Jacobsen

Download or read book Habit Tracker Notepad: Create Your Perfect Routine. a Science Driven Daily Planner for Building Positive Life Habits. (Sunrise Red.) written by Soren J. Jacobsen and published by Habit Tracker Journal/Planner. This book was released on 2019-02-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This motivating health log Journal provides a place to record daily notes-on sleep, exercise, diet, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best. This Habit Tracker Journal planner and exercise journal is just for you - the perfect daily companion on the journey to become the best version of yourself! You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. This Habit Tracker Journal comes with 100 pages so you never run out of space and a cute 6 x 9 cover, total compact and easy to fit and carry anywhere. You can fill out habits they you to monitor along the top line, "Drink 6 glasses of water," "30 minutes of yoga" etc. and then color in a square for each day you kept the habit. At the end of the month, you can see how successful you were. You can also use it to track negative habits (color in days where you cussed, smoked, drank etc.) Other ideas you can use this habit journal for is to track special events, for example a 'New Puppy Habit Tracker' could monitor grooming, walks, training, potty training etc.

Habit Tracker Diary

Author : Edward Synder
Publisher :
ISBN 13 : 9781797735467
Total Pages : 100 pages
Book Rating : 4.7/5 (354 download)

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Book Synopsis Habit Tracker Diary by : Edward Synder

Download or read book Habit Tracker Diary written by Edward Synder and published by . This book was released on 2019-02-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This motivating health log Journal provides a place to record daily notes--on sleep, exercise, diet, and mental balance--so users can discover patterns, improve habits, and ultimately feel their very best. This Habit Tracker Journal planner and exercise journal is just for you - the perfect daily companion on the journey to become the best version of yourself! You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. This Habit Tracker Journal comes with 100 pages so you never run out of space and a cute 6 x 9 cover,total compact and easy to fit and carry anywhere. You can fill out habits they you to monitor along the top line, "Drink 6 glasses of water", "30 minutes of yoga" etc. and then color in a square for each day you kept the habit. At the end of the month, you can see how successful you were. You can also use it to track negative habits (color in days where you cussed, smoked, drank etc.) Other ideas you can use this habit journal for is to track special events, for example a 'New Puppy Habit Tracker' could monitor grooming, walks, training, potty training etc.

A Health Tracking Journal: Create Your Perfect Routine. a Science Driven Daily Planner for Building Positive Life Habits. (Sunrise Red.)

Author : Ning Tsao
Publisher : Habit Tracker Journal/Planner
ISBN 13 : 9781797045146
Total Pages : 102 pages
Book Rating : 4.0/5 (451 download)

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Book Synopsis A Health Tracking Journal: Create Your Perfect Routine. a Science Driven Daily Planner for Building Positive Life Habits. (Sunrise Red.) by : Ning Tsao

Download or read book A Health Tracking Journal: Create Your Perfect Routine. a Science Driven Daily Planner for Building Positive Life Habits. (Sunrise Red.) written by Ning Tsao and published by Habit Tracker Journal/Planner. This book was released on 2019-02-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This motivating health log Journal provides a place to record daily notes-on sleep, exercise, diet, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best. This Habit Tracker Journal planner and exercise journal is just for you - the perfect daily companion on the journey to become the best version of yourself! You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. This Habit Tracker Journal comes with 100 pages so you never run out of space and a cute 6 x 9 cover, total compact and easy to fit and carry anywhere. You can fill out habits they you to monitor along the top line, "Drink 6 glasses of water," "30 minutes of yoga" etc. and then color in a square for each day you kept the habit. At the end of the month, you can see how successful you were. You can also use it to track negative habits (color in days where you cussed, smoked, drank etc.) Other ideas you can use this habit journal for is to track special events, for example a 'New Puppy Habit Tracker' could monitor grooming, walks, training, potty training etc.

Daily Habit Tracker: Inspirational Habit Tracking Journal and Goal Planner | Motivational Daily Action Notebook for Building Healthy Routines, Monitoring Progress and Building Better Lifestyle

Download Daily Habit Tracker: Inspirational Habit Tracking Journal and Goal Planner | Motivational Daily Action Notebook for Building Healthy Routines, Monitoring Progress and Building Better Lifestyle PDF Online Free

Author : Seamless Garden
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.7/5 (23 download)

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Book Synopsis Daily Habit Tracker: Inspirational Habit Tracking Journal and Goal Planner | Motivational Daily Action Notebook for Building Healthy Routines, Monitoring Progress and Building Better Lifestyle by : Seamless Garden

Download or read book Daily Habit Tracker: Inspirational Habit Tracking Journal and Goal Planner | Motivational Daily Action Notebook for Building Healthy Routines, Monitoring Progress and Building Better Lifestyle written by Seamless Garden and published by . This book was released on 2021-03-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make developing desired habits not only approachable but also enjoyable by utilizing the power of habit tracking! Here's a nifty landscape-oriented habit tracker specially designed to help you stick with daily or weekly habits. Break your bigger goals into smaller, day-by-day bite-sized chunks and start your exciting journey! A habit tracker not only reminds you to act, but also gives you small successes to look forward to each day, which can provide you with the motivation needed to keep going, and seeing your productivity streaks in turn helps generate confidence and a sense of fulfillment. The layout enables you to set rewards for each habit goal reached each month, granting you the opportunity to gamify your life, making for a great source of fun and creativity! Sections Include: * Goals for the Year (first page) - Brainstorm on your goals for the year and the habits that would help you achieve or get closer to them. * Undated Monthly Calendar - Write anything you want: reminders, affirmations, to do's, notes, things you're grateful for, quote for the day, etc. * Habit Tracker - Habit, Days 1-31 check boxes, Goal ( __/31), Done ( __/31), Reward, Notes/Comments * End of Month Overall Review/Reflection An excellent companion that inspires you to build new habits, allows you to see your progress and effectively supports you in falling to a lifestyle system in alignment with achieving your goals. Add to cart today!

Habit Planner

Author : Creative Press
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (321 download)

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Book Synopsis Habit Planner by : Creative Press

Download or read book Habit Planner written by Creative Press and published by . This book was released on 2021-07-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Habit Planner Simple & minimalist 3+ months undated habit tracking planner & to do list notebook to help you build & maintain healthy habits, organize tasks & to-do list, and achieve goals with habit tracker calendar. START ANYTIME: Start building new healthy habits & organizing your daily schedule & to-do list with this undated notebook at any time of the year, 90+ days of tracking with no page to waste. 90 DAY TIMEFRAME: It takes on average 66 days for people to cultivate and form new habits, behavior, and for them to become automatic. This book has enough space for you to create new habits, introduce better routine to your lifestyle, and achieve your goals. MONTHLY HABIT TRACKER CALENDAR: Write down the daily, weekly, and monthly habits you want to track for the month, along with your monthly goals, self-care plan, reminders, and review them at the end of the month. Cross out each day through the month and evaluate them whether they met your initial goals every 30 days. DAILY SCHEDULE: Write down your daily activities in the schedule column from 6 in the morning to 12 midnight everyday, with 30 minutes interval. STAY HYDRATED: Included in every page is the water intake tracker to keep track of your hydration level through the day. GREAT AFFORDABLE GIFT: Perfect simple present for Christmas, Thanksgiving, Valentine's, Birthdays, or any other occasions for family, friends & co-workers to help them build new habits & stay organized. This book features: A matte-finish cover for an elegant, professional look and feel 100 pages, 6' by 9', softcover 3 months of tracking daily habits, to-do's, & time blocking Undated monthly habit tracker calendar Track daily, weekly, and monthly habits along with your monthly goals Section for reminders & appointments, self-care, and monthly review Track your daily schedule from 6AM to midnight with 30 minutes interval Track daily habits, schedule, & to-do list Water intake tracker section Extra space for notes Great for staying organized & tracking busy schedules.

Habit Tracker

Author : E Smith
Publisher :
ISBN 13 : 9781099187964
Total Pages : 112 pages
Book Rating : 4.1/5 (879 download)

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Book Synopsis Habit Tracker by : E Smith

Download or read book Habit Tracker written by E Smith and published by . This book was released on 2019-05-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Goals and Habits You Measure Are the Ones That Get Tracked! This Habit Journal Can Help Keep You on Track! Tracking Personal Habits and Goals that Are Writeable Is Key To Your Happiness and Success. Keeping a Habit Tracker for Goals and Plans Can Combat Indecision and Disorganization. This Yearly Habit Journal Will Help You to Form Long-Lasting Positive Habits. Every Month, You Can Write Down Your Goals on the Monthly Goal and Production Planner Journal Pages. Throughout the Month, Each Time You Keep A Daily Habit, Mark it on the Habit Tracker Page for That Month. You May Also Use the Dot Grid Vision Board to Make, Organize and Keep Your Plans. More About This Habit Tracking Workbook: Size: 6x9 Inches One Year/12 Months of Habit Tracking Sheets - 12 Habit Tracker List Sheets, Plus 12 Extra Habit Tracking Sheets 24 Dot-Grid Vision Board Pages 12 Monthly Goal Planner Journal Prompts to Help You as You Set Positive Habits Undated Pages So You Can Start this Productivity Planner Anytime You Want Perfect Bound Softcover Notebook Beautiful Matte Finish on Cover Make Sure You Pick Up Your Copy of This Habit Tracker Today!

Habit Journal, Live Your Best Life

Author : Amazing Journaling
Publisher :
ISBN 13 : 9781706264446
Total Pages : 102 pages
Book Rating : 4.2/5 (644 download)

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Book Synopsis Habit Journal, Live Your Best Life by : Amazing Journaling

Download or read book Habit Journal, Live Your Best Life written by Amazing Journaling and published by . This book was released on 2019-11-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tracking your habits is a proven way to improve quality of life. This book is an extremely easy to use way to track your progress, reflect on that progress, and set future goals accordingly. Invest in yourself and take the steps to become the best version of yourself, and achieve your best life. Some of the benefits of tracking your habits include It holds you accountable It promotes success It helps motivate future progress Figure out and overcome unrealized patterns in your behavior You can make the changes you are striving for!

Habit Journal, Live Your Best Life

Author : Amazing Journaling
Publisher :
ISBN 13 : 9781706264453
Total Pages : 102 pages
Book Rating : 4.2/5 (644 download)

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Book Synopsis Habit Journal, Live Your Best Life by : Amazing Journaling

Habit Tracker

Author : E Smith
Publisher :
ISBN 13 : 9781099187933
Total Pages : 112 pages
Book Rating : 4.1/5 (879 download)

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Book Synopsis Habit Tracker by : E Smith

Habit Tracker

Author : E Smith
Publisher :
ISBN 13 : 9781099187940
Total Pages : 112 pages
Book Rating : 4.1/5 (879 download)

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Book Synopsis Habit Tracker by : E Smith

My Habit Tracker

Author : E Smith
Publisher : Independently Published
ISBN 13 : 9781099188008
Total Pages : 112 pages
Book Rating : 4.1/5 (88 download)

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Book Synopsis My Habit Tracker by : E Smith

Download or read book My Habit Tracker written by E Smith and published by Independently Published. This book was released on 2019-05-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Goals and Habits You Measure Are the Ones That Get Tracked! This Habit Journal Can Help Keep You on Track! Tracking Personal Habits and Goals that Are Writeable Is Key To Your Happiness and Success. Keeping a Habit Tracker for Goals and Plans Can Combat Indecision and Disorganization. This Yearly Habit Journal Will Help You to Form Long-Lasting Positive Habits. Every Month, You Can Write Down Your Goals on the Monthly Goal and Production Planner Journal Pages. Throughout the Month, Each Time You Keep A Daily Habit, Mark it on the Habit Tracker Page for That Month. You May Also Use the Dot Grid Vision Board to Make, Organize and Keep Your Plans. More About This Habit Tracking Workbook: Size: 6x9 Inches One Year/12 Months of Habit Tracking Sheets - 12 Habit Tracker List Sheets, Plus 12 Extra Habit Tracking Sheets 24 Dot-Grid Vision Board Pages 12 Monthly Goal Planner Journal Prompts to Help You as You Set Positive Habits Undated Pages So You Can Start this Productivity Planner Anytime You Want Perfect Bound Softcover Notebook Beautiful Matte Finish on Cover Make Sure You Pick Up Your Copy of This Habit Tracker Today!

Daily Habit Tracker Journal

Author : Manchester Publishing
Publisher :
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Daily Habit Tracker Journal by : Manchester Publishing

Download or read book Daily Habit Tracker Journal written by Manchester Publishing and published by . This book was released on 2020-02-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing your daily habits can change your life and this book will help you do that! If you're stuck in a rut and ready for a change, it's time to improve your daily habits. This Daily Habit Tracker Journal is not just any old habit tracker. It also provides useful information about improving your habits. Using this Daily Habit Tracker Journal, you can track your daily habits for 3 years (36 months)! This habit journal begins by providing helpful information about: How to start new habits and incorporate them into your daily routine. How to break bad habits you currently have and replace them with good habits. How to track your daily habits and why tracking them will help motivate you for success. In addition to reading all of the info in the introduction, in this workbook you will also: Brainstorm the habits you want to add, change, and remove from your routine. Map out your ideal daily routine incorporating all of the habit changes you plan to make. Keep track of your daily habits on a monthly basis for a visual cue of your progress. Reflect on your habits at the end of each month to determine if you need to make any changes for the next month. Change your behavior and change your life with this Daily Habit Tracker Journal. Pick up a copy today and start building healthy routines and improving your life! Manchester Lane Publishing Manchester Lane Publishing creates beautifully designed books that aim to help you stay organized. Our current product line-up includes journals, weekly and monthly planners, recipe books, meal planners, quote books, activity books, and much more. To see more of our books, click on Manchester Lane Publishing at the top of this page.

Habit Tracker Notebook

Author : Z. E. N. Publishing House
Publisher :
ISBN 13 :
Total Pages : 125 pages
Book Rating : 4.7/5 (325 download)

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Book Synopsis Habit Tracker Notebook by : Z. E. N. Publishing House

Download or read book Habit Tracker Notebook written by Z. E. N. Publishing House and published by . This book was released on 2021-04-05 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never underestimate the power of habits, as they are the building blocks of our lives. Adopting new habits, and breaking old ones, can be challenging, so Habit Tracker Notebook is here to become your trusted companion on the journey toward your ideal life. It will help you stay motivated and disciplined, making it easy to improve your lifestyle and form habits that will last a lifetime. Features: 125 pages Portable size 6 x 9 Inches Beautiful glossy cover Get inspired by your daily progress and become your best self! We have other Guided Journals, just click on the publisher name for more.

Habit Tracker

Author : Jason Soft
Publisher :
ISBN 13 : 9781075298356
Total Pages : 112 pages
Book Rating : 4.2/5 (983 download)

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Book Synopsis Habit Tracker by : Jason Soft

Download or read book Habit Tracker written by Jason Soft and published by . This book was released on 2019-06-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This awesome book is designed to help you keep track of your goals, important task and monitor your daily, weekly and monthly habit. If you do not like the world you created or your circumstances this habit book will alter your life by helping you exercising a right attitude that will help you lift yourself to significant accomplishments.Product Information: Monthly habit tracker with space for 15 habits each month. Task Section - My Motivation - Priorities, Dead-line & Status - Goals to work towards this month section includes: Goals/Task, Result & Follow up- Section to write what you are grateful for - Note Section. Ideal for writing down habits and keeping track of them on a daily basis. Size 7x10" Glossy Paperback Cover. Ample space for you to organize your time. Thick white acid free white paper to reduce ink bleed - through. Great gift to Family, Friend, Colleagues and many more. For more related products like my daily planner, To Do List, Goals log, Holiday Gifts Book, and everyday essentials logbooks or Planners in Different Sizes Options and Varied Cover, please take a look at our amazon author page. Jasonsoft.