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Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Download or read book The Talent Code written by Daniel Coyle and published by Bantam. This book was released on 2009-04-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the secret of talent? How do we unlock it? This groundbreaking work provides readers with tools they can use to maximize potential in themselves and others. Whether you’re coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered brain mechanism. Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything. • Deep Practice Everyone knows that practice is a key to success. What everyone doesn’t know is that specific kinds of practice can increase skill up to ten times faster than conventional practice. • Ignition We all need a little motivation to get started. But what separates truly high achievers from the rest of the pack? A higher level of commitment—call it passion—born out of our deepest unconscious desires and triggered by certain primal cues. Understanding how these signals work can help you ignite passion and catalyze skill development. • Master Coaching What are the secrets of the world’s most effective teachers, trainers, and coaches? Discover the four virtues that enable these “talent whisperers” to fuel passion, inspire deep practice, and bring out the best in their students. These three elements work together within your brain to form myelin, a microscopic neural substance that adds vast amounts of speed and accuracy to your movements and thoughts. Scientists have discovered that myelin might just be the holy grail: the foundation of all forms of greatness, from Michelangelo’s to Michael Jordan’s. The good news about myelin is that it isn’t fixed at birth; to the contrary, it grows, and like anything that grows, it can be cultivated and nourished. Combining revelatory analysis with illuminating examples of regular people who have achieved greatness, this book will not only change the way you think about talent, but equip you to reach your own highest potential.
Book Synopsis That's the Joint! by : Murray Forman
Download or read book That's the Joint! written by Murray Forman and published by Psychology Press. This book was released on 2004 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spanning 25 years of serious writing on hip-hop by noted scholars and mainstream journalists, this comprehensive anthology includes observations and critiques on groundbreaking hip-hop recordings.
Book Synopsis Introduction to Sports Medicine and Athletic Training by : Robert France
Download or read book Introduction to Sports Medicine and Athletic Training written by Robert France and published by Cengage Learning. This book was released on 2010-01-01 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTRODUCTION TO SPORTS MEDICINE & ATHLETIC TRAINING 2E is designed for individuals interested in athletics and the medical needs of athletes. It is the first full-concept book around which an entire course can be created. This book covers sports medicine, athletic training and anatomy and physiology in an easy to understand format that allows the reader to grasp functional concepts of the human body and then apply this knowledge to sports medicine and athletic training. Comprehensive chapters on nutrition, sports psychology, kinesiology and therapeutic modalities are included. Instructors will appreciate both the depth of the material covered in this unique book and the ease in which it is presented. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Book Synopsis The Complete Book of Spanish, Grades 1 - 3 by :
Download or read book The Complete Book of Spanish, Grades 1 - 3 written by and published by Carson-Dellosa Publishing. This book was released on 2016-02-01 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Workbook Features: • Ages 6-9, Grade 1-3 Spanish Workbook • 416 pages, about 8 1⁄4 inches x 10 3⁄4 inches • Covers the Spanish alphabet, parts of speech, numbers, expressions, days and months, and more • Includes learning cards, final review, and handwriting practice • Answer key and glossary included Focused Practice: The Complete Book of Spanish Workbook for kids helps students from 1st—3rd grade build Spanish fluency and understand Spanish culture through fun activities, engaging topics, and hands-on writing practice. Correlated To Current State Standards: The lessons in this illustrated Spanish for beginners workbook are designed to help students learn Spanish as well as understand the culture through speaking, writing, and reading activities. How It Works: Each section in this Spanish learning workbook helps kids learn Spanish through easy-to-follow instructions and activities as well as handwriting practice. Students then take a final review test to reinforce what they have learned. Working Together: Designed to enhance current homeschool, classroom, and virtual Spanish curriculum, parents and teachers can support Spanish language learning using the Spanish-English glossary and answer key to check for accuracy. Why Carson Dellosa: For more than 45 years, Carson Dellosa has provided solutions for parents and teachers to help their children get ahead and exceed learning goals. Carson Dellosa supports your child’s educational journey every step of the way.
Download or read book Eleanor & Park written by Rainbow Rowell and published by St. Martin's Griffin. This book was released on 2013-02-26 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Best Seller! "Eleanor & Park reminded me not just what it's like to be young and in love with a girl, but also what it's like to be young and in love with a book."-John Green, The New York Times Book Review Bono met his wife in high school, Park says. So did Jerry Lee Lewis, Eleanor answers. I'm not kidding, he says. You should be, she says, we're 16. What about Romeo and Juliet? Shallow, confused, then dead. I love you, Park says. Wherefore art thou, Eleanor answers. I'm not kidding, he says. You should be. Set over the course of one school year in 1986, this is the story of two star-crossed misfits-smart enough to know that first love almost never lasts, but brave and desperate enough to try. When Eleanor meets Park, you'll remember your own first love-and just how hard it pulled you under. A New York Times Best Seller! A 2014 Michael L. Printz Honor Book for Excellence in Young Adult Literature Eleanor & Park is the winner of the 2013 Boston Globe Horn Book Award for Best Fiction Book. A Publishers Weekly Best Children's Book of 2013 A New York Times Book Review Notable Children's Book of 2013 A Kirkus Reviews Best Teen Book of 2013 An NPR Best Book of 2013
Book Synopsis My Sister's Keeper by : Jodi Picoult
Download or read book My Sister's Keeper written by Jodi Picoult and published by Simon and Schuster. This book was released on 2009-05-19 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna is not sick, but she might as well be. By age 13, she has undergone countless surgeries, transfusions, and shots so that her older sister Kate can somehow fight the leukemia that has palgued her since childhood.
Book Synopsis A Shot at History by : ABHINAV BINDRA. ROHIT BRIJNATH
Download or read book A Shot at History written by ABHINAV BINDRA. ROHIT BRIJNATH and published by Harper Sport India. This book was released on 2017-07-19 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abhinav Bindra's journey to become the first Indian to win an individual Olympic gold is an example of a single-minded quest for perfection. Shattered by his failure at the 2004 Athens Olympics, he changed as a shooter: he became an athlete bent on redemp
Download or read book Leaves of Grass written by Walt Whitman and published by . This book was released on 1872 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book At Last Count written by Claire Ross Dunn and published by . This book was released on 2022-06-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers who love Mark Haddon, Miriam Toews, and Sally Rooney Paisley Ratchford is trying to keep it together, but her world is about to be turned upside down: In six weeks, the Toronto apartment building she lives in will be demolished. Thirty-nine years old, with nowhere to go and no one to turn to, she tries to regain possession of her childhood home on Amherst Island, a tight-knit community at the eastern end of Lake Ontario. Doubly unfortunate for Paisley, the lawyer assigned to assist her is her old classmate and tormentor, Garnet Mulligan. It's more than enough to reignite the obsessive-compulsive disorder that has only ever offered Paisley a semblance of control. Her old compulsion to count in sets of eight had little effect on thwarting her bullies, the crisis engulfing her parents, and the mental illness that caused her mother to open their home to a horde of feral cats--all of which return to haunt her. Having Garnet represent her case feels risky, but the impending eviction forces her to take a chance, and it pays off: by facing Garnet and her past, she learns that, although her OCD will never disappear, it can be managed, especially if she's got a shot at a future, a roof over her head, and the possibility of love. At Last Count is a wise and often laugh-out-loud funny tale that proves we don't always need to believe everything our brain tells us.
Book Synopsis Brave Girl Eating by : Harriet Brown
Download or read book Brave Girl Eating written by Harriet Brown and published by Harper Collins. This book was released on 2010-08-24 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother recounts her daughter’s battle with anorexia in this “affecting and informative memoir” (Booklist). In this chronicle of a family’s struggle with anorexia nervosa, journalist and professor Harriet Brown recounts in mesmerizing and horrifying detail her daughter Kitty’s journey from near-starvation to renewed health. Brave Girl Eating is an intimate, shocking, compelling, and ultimately uplifting look at the ravages of a mental illness that affects more than 18 million Americans. “One of the most up to date, relevant, and honest accounts of one family’s battle with the life-threatening challenges of anorexia. Brown has masterfully woven science, history, and heart throughout this compelling and tender story.” —Lynn S. Grefe, Chief Executive Officer, National Eating Disorders Association “As a woman who once knew the grip of a life-controlling eating disorder, I held my breath reading Harriet Brown’s story. As a mother of daughters, I wept for her. Then cheered.” —Joyce Maynard, New York Times-bestselling author of Count the Ways
Book Synopsis Sport Psychology for Coaches by : Damon Burton
Download or read book Sport Psychology for Coaches written by Damon Burton and published by Human Kinetics. This book was released on 2008 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: We marvel at the steely nerves, acute concentration, and flawless execution exhibited on the 18th green, at the free-throw line, in the starting blocks, and on the balance beam. While state-of-the-art training regimens have extended athletes' physical boundaries, more and more coaches are realizing the importance of sport psychology in taking athletic performance to new levels. Tomorrow's record-breaking accomplishments will not be the result of athletes' training harder physically, but of athletes' training smarter mentally. Sport Psychology for Coaches provides information that coaches need to help athletes build mental toughness and achieve excellence--in sport and in life. As a coach, you'll gain a big-picture perspective on the mental side of sport by examining how athletes act, think, and feel when they practice and compete. You'll learn to use such mental tools as goal setting, imagery, relaxation, energization, and self-talk to help your athletes build mental training programs. You'll also see how assisting your athletes in developing mental skills such as motivation, energy management, focus, stress management, and self-confidence leads to increased enjoyment, improved life skills, and enhanced performance. And you'll discover how to put it all together into mental plans and mental skills training programs that allow your athletes to attain and maintain a mind-set that fosters peak performance. The easy-to-follow format of the text includes learning objectives that introduce each chapter, sidebars illustrating sport-specific applications of key concepts and principles, chapter summaries organized by content and sequence, key terms, chapter review questions, a comprehensive glossary, and other useful resources to help readers implement mental training programs for athletes. Written primarily for high school coaches, Sport Psychology for Coaches is a practical, easy-to-use resource reflecting the two authors' combined 45 years of teaching, coaching, researching, and consulting experience. It reflects principles that are not only consistent with the latest theory and research, but have stood the test of time and worked for coaches and athletes in all sports at all levels. You'll come away from Sport Psychology for Coaches with a greater understanding and appreciation for sport psychology and the practical knowledge you need to put it to work for you and your athletes. Sport Psychology for Coaches serves as the text for the American Sport Education Program Silver Level course, Sport Psychology for Coaches.
Download or read book BeDADitudes written by Gregory K. Popcak and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally known marriage and family expert Greg Popcak draws on more than twenty years as a counselor as well as his own experience as a father to show how the Beatitudes can be viewed as a practical guide to understanding the love of God and applying that love to being a better father. In the first book to uniquely focus on the Beatitudes and fatherhood, Greg Popcak helps you stop focusing on yourself and instead focus on God, learning how to be the father God wants you to be by becoming a servant leader in your home. As a father of three children, Popcak realized that Jesus' call to be humble in the first Beatitude--Blessed are the poor in spirit--stands in direct opposition to what modern men learn growing up. Instead, they are taught they should live a life of unbroken success, defined by promotions at work and beautiful wives and honor students at home. The Catholic author, speaker, counselor, and radio host will show that when you practice meekness, you will connect with your family by asking them questions and listening closely to their responses. By practicing mercy, you come to know your own sins, the difficulties that lie on the path to sainthood, and how your family needs to hear about God's grace in their lives. In BeDADitudes, you discover the profound love of God found in the Beatitudes and understand how that love can transform you into being an awesome dad.
Book Synopsis Logical Reasoning by : Bradley Harris Dowden
Download or read book Logical Reasoning written by Bradley Harris Dowden and published by Bradley Dowden. This book was released on 1993 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to engage students' interest and promote their writing abilities while teaching them to think critically and creatively. Dowden takes an activist stance on critical thinking, asking students to create and revise arguments rather than simply recognizing and criticizing them. His book emphasizes inductive reasoning and the analysis of individual claims in the beginning, leaving deductive arguments for consideration later in the course.
Book Synopsis Dictionary of Sport and Exercise Science by : A & C Black Publishers Ltd
Download or read book Dictionary of Sport and Exercise Science written by A & C Black Publishers Ltd and published by A & C Black. This book was released on 2006 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing over 5,000 terms relating to sport and sports science, this is a reference book for anyone interested in the fascinating world of sport. It covers anatomy, physiology, physiotherapy, biology, sports medicine, sporting rules and regulations, governing bodies, health and fitness and banned substances.
Book Synopsis Legacy Vs. Likes by : Mike Smith (Motivational speaker)
Download or read book Legacy Vs. Likes written by Mike Smith (Motivational speaker) and published by . This book was released on 2017-09-05 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Heinemann English Wordbuilder by : Guy Wellman
Download or read book The Heinemann English Wordbuilder written by Guy Wellman and published by . This book was released on 1992 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:
