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Guide To Enjoy Your Holiday
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Book Synopsis Guide to Enjoy Your Holiday by : Charles Gonzalez
Download or read book Guide to Enjoy Your Holiday written by Charles Gonzalez and published by CreateSpace. This book was released on 2014-12-27 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word holiday comes from the Old English word haligdæg.The word originally referred only to special religious days.
Book Synopsis Santa's Tips to Surviving the Holidays by : Timothy Connaghan
Download or read book Santa's Tips to Surviving the Holidays written by Timothy Connaghan and published by . This book was released on 2019-06-28 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it is Christmas, Hanukkah, Kwanza or one of the other Winter Holiday's, "Santa's Guide to Surviving the Holidays," is the help you need to reduce stress and manage everything during the holiday season. The Holiday Season is a time to be with family and friends and enjoy life. Why get bogged down with hundreds of things to do and then find out you have no time for yourself. No time to enjoy!This book will help you understand why, when the days get shorter and a we lose some of our daylight, a bit of gloom can set in and we sometimes stress out or get depressed as the holidays approach. Then it gives you advice and tools to combat the gloom.It shows you how to plan, organize and handle all your holiday tasks, challenges and commitments, plus your day to day activities, and still have time for yourself, and time to truly enjoy the holiday season.Most important is how to do it 'Stress-Free!" By starting earlier in the year and spreading out your work, you reduce the stress that develops when we get close to the holidays and realize that there is still lots to do. "Santa's Guide to Surviving the Holidays" show you examples for everything from Un-cluttering your life, to getting a head start on your holiday planning and decorating, to scheduling your activities and events and doing all your holiday shopping. And most important, help in fighting the big "D," Holiday Depression.Includes: -Detailed Planning List with tasks to do each month, starting in July, August, September or October. You select when to start.-Suggestions and ideas on how to organize and plan-Sample planning guides, checklists-Advice on taking the kids to see Santa-Scheduling Santa to visit your home or company-Advice on teaching your children about the joy of giving, to -How to answer your child says, "My friends tell me there is no Santa."And much, much, more.Plus, along the way, National Santa Tim Connaghan has included some photos of his exploits and work during his fifty years of wearing the red suit.
Book Synopsis Holiday Peace and Joy by : Carolyn Almendarez
Download or read book Holiday Peace and Joy written by Carolyn Almendarez and published by Createspace Independent Publishing Platform. This book was released on 2011-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survive and thrive this holiday season! Learn relaxation and rejuvenation skills to combat holiday stress and prevent holiday burnout. Enjoy the holiday on any budget by discovering fun and creative ways to manage your time and finances.Learn how to enjoy holiday foods and parties while managing your weight, feeling good about yourself, and interacting with family, in-laws, and exes. Create peace and joy while releasing holiday grief and loneliness. Discover how to make your holiday season a pleasant and joyous experience for you and your loved ones.
Book Synopsis Holidays: How to Enjoy Your Holidays by : John P. Baumgarten
Download or read book Holidays: How to Enjoy Your Holidays written by John P. Baumgarten and published by 9XH31WB. This book was released on 2016-04-28 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is created for anyone who is looking forward to the next holiday and wants to make the best out of his days away from the daily grind. Whether you are looking forward to get out of town or stay at home, your days off work or school need not to be stressful. Within this book are tons of tips and tricks on how you can avoid the typical troubles that most vacationists undergo. At the same time, this book will also cover how to maximize the fun while you are away from your daily routine and use that time to build meaningful relationships, find inspiration, and energize your mind to prepare you for your return from the holidays. Table of contents: Introduction Chapter 1 - Should you Take a Holiday? Chapter 2 - Is It Okay to Take a Holiday? Chapter 3 - Plan your Holiday Way in Advance Chapter 4 - Get Rid of Holiday Woes Chapter 5 - Making the Most Out of your Getaway Chapter 6 - How to Actually Enjoy a Staycation Chapter 7 - How to Enjoy your Holiday when you are Alone Chapter 8 - Easing in Back to the Daily Grind Conclusion Are you ready to take your holidays to the next level? Order your copy now!
Book Synopsis The Travel Survival Guide by : Lloyd Figgins
Download or read book The Travel Survival Guide written by Lloyd Figgins and published by Portico. This book was released on 2018-10-26 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rewards you can reap from exploring this amazing planet are incalculable. Every year, more and more of us are discovering the joy, the excitement, the sheer sense of adventure in roaming the world. But travelling, particularly to the more remote and volatile corners of the globe, can be a dangerous business. If you don't prepare properly - by looking for potential hazards and learning how best to deal with them - you may wish you'd never started out. Written by international security expert Lloyd Figgins, using his experience of over 80 countries, The Travel Survival Guide is a unique new travel guide and essential reading for anyone planning an overseas trip, whether on business, as a tourist or gap-year traveller. If you want no-nonsense, easy-to-follow, practical advice on how to recognise the warning signs, how to prevent problems and cope with emergencies (should they occur), this is the book for you.
Book Synopsis The Gifts of Reading by : Robert Macfarlane
Download or read book The Gifts of Reading written by Robert Macfarlane and published by Penguin UK. This book was released on 2017-06-01 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of UNDERLAND, THE OLD WAYS and THE LOST WORDS - an essay on the joy of reading, for anyone who has ever loved a book Every book is a kind of gift to its reader, and the act of giving books is charged with a special emotional resonance. It is a meeting of three minds (the giver, the author, the recipient), an exchange of intellectual and psychological currency, that leaves each participant enriched. Here Robert Macfarlane recounts the story of a book he was given as a young man, and how he managed eventually to return the favour, though never repay the debt. From one of the most lyrical writers of our time comes a perfectly formed gem, a lyrical celebration of the transcendent power and humanity of the given book.
Book Synopsis Mindfulness For Dummies by : Shamash Alidina
Download or read book Mindfulness For Dummies written by Shamash Alidina and published by John Wiley & Sons. This book was released on 2010-06-03 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Includes self-control techniques (such as body posture, sitting practice and breathing exercises) and routines Includes an audio CD featuring narrated meditations and exercises Introducing you to a new and powerful form of meditation therapy, Mindfulness For Dummies outlines how to use it in your everyday life to achieve a new level of self-awareness and self-understanding and reap the long-term rewards of better health. Note: CD files are available to download when buying the eBook version
Book Synopsis Turn Your Holidays Into Holy-Days by : Marsha Apsley
Download or read book Turn Your Holidays Into Holy-Days written by Marsha Apsley and published by Createspace Independent Publishing Platform. This book was released on 2018-10-10 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the most wonderful time of year, or so we say. The month of December is full of faith, family, and fun. It's a time to celebrate friends and family and the birth of our Savior. But it can also be overwhelming and the first thing that we tend to let go is ourselves. We tend to skip workouts, grab quick meals, rush through our quiet times and hope that we can get everything back in order come January. But what if this year was different? What if we slowed down a bit, chose to enjoy the season, and make our faith and our fitness a priority?What if we actually maintained a healthy lifestyle through the month so that we could begin January without feeling guilt and shame from December?With this guide, you can continue on, or even establish, your healthy living journey in December. This book is a combination of healthy living tips as well as devotions to guide you through this most wonderful time of year. It also helps you approach the new year with focus and clarity. No more need for restarts and resolutions when you apply the content of this book to your daily life. May you enjoy a happy healthy holiday.*Although this book takes you through the month of December, the tips shared within can be applied any time. Don't wait until December to grab it and start living a happy healthy life!
Book Synopsis A little quirky survival guide for high potentials in the wicked world of corporate management by : Frank Robben
Download or read book A little quirky survival guide for high potentials in the wicked world of corporate management written by Frank Robben and published by Amaze The World. This book was released on with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you got this fabulous MBA diploma from some expensive and exclusive university. Your excellent grades and top-notch appearance got you this wonderful job. You're really, really good at what you do. Your manager steps to you and says, 'You're a High Potential!' NOW WHAT? Don't panic! This little quirky survival guide will help you pave your way in the wicked world of corporate management. Get ready to learn everything they didn't teach you on university. Don't waste money on courses, coaches or consultants. This little book will unravel the truth they choose not to tell you. And all of that in just over a hundred pages and for less than ten dollars. How's that for an investment in yourself? Forget the seven habits. Forget one minute management. Forget everything everyone else tries to sell you. In this book I will tell the truth and nothing but the truth, about leadership, missions and visions, teambuilding, coaching, burn-out prevention ... I promise to be politically incorrect. I promise that if I can't make you think, at least I will make you laugh.
Download or read book Always Delicious written by David Ludwig and published by Grand Central Life & Style. This book was released on 2018-03-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes! In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly. Now, in Always Delicious, Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good.
Book Synopsis Gratitude Works! by : Robert A. Emmons
Download or read book Gratitude Works! written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Author :United States. National Park Service. Southwest Region. Public Affairs Office Publisher : ISBN 13 : Total Pages :74 pages Book Rating :4.:/5 (319 download)
Book Synopsis Holiday and Vacation Planning Guide to the Federal Parks of the Southwest by : United States. National Park Service. Southwest Region. Public Affairs Office
Download or read book Holiday and Vacation Planning Guide to the Federal Parks of the Southwest written by United States. National Park Service. Southwest Region. Public Affairs Office and published by . This book was released on 1978 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Asperger Social Guide by : Genevieve Edmonds
Download or read book The Asperger Social Guide written by Genevieve Edmonds and published by Paul Chapman Educational Publishing. This book was released on 2006-07-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Participation in 'activities' can be resented by the Asperger's syndrome (AS) community and the choice to learn and adopt neuro-typical behaviour should be offered as an option and in a respectful way. This volume is a self-help manual written by two AS adults who offer others the benefits of their experiences.
Book Synopsis Pursuing the Good Life by : Christopher Peterson
Download or read book Pursuing the Good Life written by Christopher Peterson and published by Oxford University Press. This book was released on 2013-01-10 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals small but significant actions people can take to lead happier lives, offering reflections on such topics as family, relationships, work, school, sports, emotions, and experiences.
Book Synopsis The Mindful Way Through Stress by : Shamash Alidina
Download or read book The Mindful Way Through Stress written by Shamash Alidina and published by Guilford Publications. This book was released on 2015-01-12 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide. MBSR has enhanced the physical and emotional well-being of hundreds of thousands of people around the world. In as little as 10 minutes a day over 8 weeks, you'll be taken step by step through a carefully structured sequence of guided meditations (available to purchasers for download at the companion website) and easy yoga exercises. Vivid stories, everyday examples, and opportunities for self-reflection make the book especially inviting. Science shows that MBSR works--and now it is easier than ever to get started.
Book Synopsis The Ultimate Life Organizer by : LISA. MONTANARO
Download or read book The Ultimate Life Organizer written by LISA. MONTANARO and published by Peter Pauper Press, Inc.. This book was released on 2010-08 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is your very own portable personal organizer and life coach, offering easy-to-follow steps on the way to an organized, empowered life! Author Lisa Montanaro is a Certified Professional Organizer, life coach, and motivational speaker. Her thoughtful, helpful organizer includes practical guidance for mastering your time, home, workplace, and paperwork. Interactive exercises encourage self-assessment and goal-setting, as do questions and checklists. Guided journaling pages. Blank calendars provide places to plan project time frames and record reminders. Includes a section for special occasions. Measures 7-3/4" x 9-1/4." Covered wire-o binding and elastic band place holder. 160 pages. Inside back cover pocket.
Book Synopsis The Narrowboat Guide 2nd edition by : Tony Jones
Download or read book The Narrowboat Guide 2nd edition written by Tony Jones and published by Bloomsbury Publishing. This book was released on 2023-07-06 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and expanded edition of the only resource you'll need for choosing, owning and maintaining a narrowboat. The UK has over 2000 miles of navigable canals and rivers which are home to an estimated 35,000 licensed boats. Although canal boats can look much the same to the novice, there are some very important differences to be aware of. If you're new to boating you have some important choices to make. This comprehensive book examines the options available to different types of boaters. From those who choose to live aboard their boats and constant cruisers to fair-weather cruisers, hire boating and share boat syndicates – each will need a different type of boat if they are to fully enjoy their time afloat. Packed with case studies and advice from real boaters with years of experience to share, this second edition has been thoroughly updated throughout and includes new information on liveaboard costs and considerations, eco-friendly boating options, shared ownership and tax-free boat building, as well as: - The cost of boating - Choosing the ideal boat for your boating profile - Buying a boat and the legalities of purchase - Choosing suitable internal fittings and features - Heating, lighting, toilets and hot water options - Boat electrics and solar power - Finding a mooring - Boating health and safety - Locks, swing-bridges and the boating 'highway code' - Boat maintenance - Boating etiquette and best practice
