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Guidance To Sense Of Well Being
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Book Synopsis Wellbeing: A Complete Reference Guide, Wellbeing and the Environment by : Rachel Cooper
Download or read book Wellbeing: A Complete Reference Guide, Wellbeing and the Environment written by Rachel Cooper and published by John Wiley & Sons. This book was released on 2014-03-24 with total page 741 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the six-volume Wellbeing: A Complete Reference Guide, this volume examines the ways in which the built environment can affect and enhance the wellbeing of society. Explores the effects of environment on wellbeing and provides insight and guidance for designing, creating, or providing environments that improve wellbeing Looks at the social and health issues surrounding sustainable energy and sustainable communities, and how those connect to concepts of wellbeing Brings the evidence base for environmental wellbeing into one volume from across disciplines including urban planning, psychology, sociology, healthcare, architecture, and more Part of the six-volume set Wellbeing: A Complete Reference Guide, which brings together leading research on wellbeing from across the social sciences
Book Synopsis A Modern Guide to Wellbeing Research by : Beverley A. Searle
Download or read book A Modern Guide to Wellbeing Research written by Beverley A. Searle and published by Edward Elgar Publishing. This book was released on 2021-06-25 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This insightful Modern Guide explores heterodox approaches to modern wellbeing research, with a specific focus on how wellbeing is understood and practised, exploring policies and actions which are taken to shape wellbeing. It evaluates contemporary trends in wellbeing research, including the sometimes competing definitions, methods and approaches offered by different disciplinary perspectives.
Book Synopsis A Practical Guide to Well-being by : Patricia Furness-Smith
Download or read book A Practical Guide to Well-being written by Patricia Furness-Smith and published by Icon Books Ltd. This book was released on 2015-02-05 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is full of expert, practical advice which teaches you to use the latest scientific knowledge to achieve a healthy state of mind and body. BECOME MORE ENERGIZED by adopting quality sleep patterns. OPTIMIZE MENTAL AND PHYSICAL HEALTH by harnessing your natural ability to heal. ACHIEVE CALM by learning to manage your stress levels. DISCOVER HAPPINESS AND FULFILLMENT by investing in yourself and others.
Book Synopsis Wellbeing: A Complete Reference Guide, Wellbeing in Later Life by : Thomas B. L. Kirkwood
Download or read book Wellbeing: A Complete Reference Guide, Wellbeing in Later Life written by Thomas B. L. Kirkwood and published by John Wiley & Sons. This book was released on 2014-03-17 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellbeing in Later Life uses the latest research from a variety of disciplines to address and correct common myths and misconceptions about aging. Covers topics ranging from biological mechanisms that affect aging to lifestyle, attitudes, and social factors Examines the challenges of humanity’s increasing life expectancy and includes recommendations for maintaining and enhancing wellbeing in later life Makes meaningful connections between research and practice to link aspects of aging which have previously been considered separate Part of the six-volume Wellbeing: A Complete Reference Guide, which brings together leading research from across the social sciences
Book Synopsis Wellbeing: A Complete Reference Guide, Interventions and Policies to Enhance Wellbeing by : Felicia A. Huppert
Download or read book Wellbeing: A Complete Reference Guide, Interventions and Policies to Enhance Wellbeing written by Felicia A. Huppert and published by John Wiley & Sons. This book was released on 2014-02-05 with total page 709 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interventions and Policies to Enhance Wellbeing Wellbeing: A Complete Reference Guide is the first multivolume, interdisciplinary exploration of the topic of wellbeing. The notion of wellbeing has grown in importance and prominence across the globe in recent years and this reference work provides an in-depth examination of the characteristics that enable individuals and organizations to thrive and flourish. Under the direction of noted academic Cary Cooper, and edited by a distinguished group of senior scholars from a variety of disciplines, this project looks at wellbeing from multiple perspectives, including children and families; the environment; the workplace; later life; economics; and interventions and public policy. Spanning the social sciences and encompassing the latest research, this is an essential reference for scholars, students, professionals, and policy makers who want to enhance and promote human wellbeing. Interventions and Policies to Enhance Wellbeing looks at the most successful existing strategies to promote wellbeing and mental health. It examines the latest research in the science of wellbeing and discusses the practical implications for improved learning, creativity, productivity, relationships, and health. The first two sections cover interventions for individuals across the lifespan, as well as those for organizations and communities. The final section looks specifically at policy initiatives and approaches, with a focus on the integration of new technology and the role of the media. In this multidisciplinary volume, a cadre of global scholars considers a wealth of new research and outlines the potential impact on future policy and the wellbeing of society at large. Online edition available on Wiley Online Library at www.referencewellbeing.com
Book Synopsis Parents' Handbook: NLP and Common Sense Guide for Family Well-Being by : Roger Ellerton
Download or read book Parents' Handbook: NLP and Common Sense Guide for Family Well-Being written by Roger Ellerton and published by Roger Ellerton. This book was released on 2010-11-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting is not an idea, concept or belief. It's a process and therefore is neither static nor fixed in time that results in something special being created. The Parents' Handbook provides you with tools, techniques, insights and approaches to improve the way you communicate, to be available emotionally and physically and to successfully fulfill the different roles expected of you as a parent.
Book Synopsis The Leader's Guide to Wellbeing by : Audrey Tang
Download or read book The Leader's Guide to Wellbeing written by Audrey Tang and published by Pearson UK. This book was released on 2023-08-11 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your practical toolkit to banish burnout, create a culture of psychological safety and inclusion to keep high-performance teams feeling valued, motivated and energised.
Book Synopsis Wellbeing: A Complete Reference Guide, Work and Wellbeing by : Peter Y. Chen
Download or read book Wellbeing: A Complete Reference Guide, Work and Wellbeing written by Peter Y. Chen and published by John Wiley & Sons. This book was released on 2014-02-05 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the six-volume reference set Wellbeing: A Complete Reference Guide, this volume is a comprehensive look at wellbeing in the workplace at organizational, managerial, and individual levels. Discusses the implications of theory and practice in the field of workplace wellbeing Incorporates not only coverage of workplace stress in relation to wellbeing, but also aspects of positive psychology Explores the role of governments in promoting work place well being Part of the six-volume set Wellbeing: A Complete Reference Guide, which brings together leading research on wellbeing from across the social sciences Topics include work-life balance; coping strategies and characters of individuals; characteristics of workplaces and organizational strategies that are conducive to wellbeing; and many more
Book Synopsis The Laughing Guide to Well-Being by : Isaac Prilleltensky
Download or read book The Laughing Guide to Well-Being written by Isaac Prilleltensky and published by Rowman & Littlefield. This book was released on 2016-04-14 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you’re in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: “if you don’t do this or that, some catastrophic event of epic proportions will happen.” Prilleltensky’s approach, in contrast, is to help you become healthier and happier through laughter. In this hilarious book, Prilleltensky combines humor with science to help you improve your well-being. Each chapter consists of the Laughing Side, a series of funny stories; and the Learning Side, a research-based, user-friendly guide to health and happiness. The first chapter provides an overview of well-being, while subsequent chapters cover each of its six domains: Interpersonal, Community, Occupational, Physical, Psychological, and Economic (I COPPE). When you finish the book you’ll have a greater understanding of your life, and ways to make it better.
Book Synopsis Ebook: Coaching for Wellbeing: An Evidence-Based Guide for Practitioners by : Ana Paula Nacif
Download or read book Ebook: Coaching for Wellbeing: An Evidence-Based Guide for Practitioners written by Ana Paula Nacif and published by McGraw-Hill Education (UK). This book was released on 2023-09-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This intensely practical book offers a cutting-edge, evidence-based framework for coaches and other helping professionals seeking to more effectively address the need to promote wellbeing in times of increasing mental distress. It is the first book of its type to bridge contemporary wellbeing concepts and theories with one-to-one and group coaching. Ana Nacif's expertise shines through, providing illuminating case studies and a comprehensive roadmap for coaching for wellbeing based on research and years of experience in the field. Highly recommended.” Dr Andrea Giraldez-Hayes, Director of the Wellbeing and Psychological Services Centre and Programme Director, Masters in Positive Psychology and Coaching Psychology, University of East London, UK “Coaching for wellbeing will become essential for positive psychology, health and wellbeing coaches everywhere. Ana Paula Nacif brings a light touch to complex topics, making them understandable and accessible. She has skilfully combined theory and research with a practical focus – from PERMA and BeWell models to three good things and gratitude letters – making this book the perfect place to start a journey of discovery in bringing evidenced-based psychology into your coaching practice.” Professor Jonathan Passmore, Henley Business School & EZRA Coaching, UK “While wellbeing is a highly sought-after state, its broad nature can leave many coaches uncertain about where to begin or how to direct their coaching efforts. This book effectively transforms the abstract concept of well-being into tangible, applicable know-how. Using a dynamic combination of models, diagrams, case studies, imaginative exercises and practical wisdom, it serves as an engaging guide on your journey towards understanding wellbeing and having an idea of how to tackle it in your work. Happy reading!” Professor Ilona Boniwell, CEO of Positran, France, and Programme Director and Course Leader at UEL, UK “The relevance of the idea of wellbeing for everyone is unquestionable, but this notion is far from simple. Ana Paula Nacif describes wellbeing as a complex and multi-faceted concept and, from this position, invites the reader to explore the multiple ways in which wellbeing can be conceptualised and what it is like to support people towards a state that is so valuable but difficult to pin down. The book represents a good balance of theory and ideas for practice for a curious practitioner and will be a very useful read.” Professor Tatiana Bachkirova, Professor of Coaching Psychology at Oxford Brookes University, UK This book provides coaches with a solid grounding in key theories of wellbeing and evidence-based models that can be immediately applied in your own coaching practice. Complete with new coaching tools and resources, effective techniques and a range of case studies, this practical guide will be useful for working with individuals, groups or organisations. The book: - Bridges the gap between theory and practice - Contains real-life case studies and examples - Includes a Coaches’ Toolkit to use with your clients Coaching for Wellbeing is an invaluable resource for coaches and other professionals interested in integrating wellbeing into their practice. Nacif’s accessible writing and thought-provoking exercises make this book essential reading for developing an evidence-based coaching for wellbeing practice. Ana Paula Nacif is an experienced coach, consultant and facilitator, with expertise in wellbeing, group coaching and leadership development. She is accredited as a Master Practitioner Coach and Supervisor (EMCC) and Professional Certified Coach (ICF). She is a senior lecturer at the University of East London, UK, and is also the co-editor of the Philosophy of Coaching Journal.
Book Synopsis A Guide to Aging and Well-Being for Healthcare Professionals by : Norman M. Brier
Download or read book A Guide to Aging and Well-Being for Healthcare Professionals written by Norman M. Brier and published by Routledge. This book was released on 2020-01-16 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides practical evidence-based strategies that will help clinicians across a broad range of disciplines to address and discuss the main issues an aging person is likely to face and overcome if they are to maintain a sense of well-being as they age. Based on an extensive body of research, the relevant up-to-date knowledge for each topic is concisely presented, followed by practical, concrete, evidence-based suggestions as to how a healthcare provider might acknowledge and create a partnership with their clients to help the person increase their sense of well-being. Each chapter contains a list of key terms, a summary, and case examples that illustrate in realistic and humanistic ways how a person might present the concern being addressed and intervene. The specific challenges associated with aging that are addressed include: anxiety attached to an increasing awareness of mortality; retirement; the increasing number of losses of significant others; regrets; memory loss; the arrival of old-old age and feelings of loneliness, mattering insufficiently, and a loss of purpose; and finally, dealing with imminent death. This book is suitable for all health professionals who provide clinical services or advice to older adults including physicians (i.e. particularly in the specialties of internal medicine, family medicine, geriatrics, and geriatric psychiatry), nurses, social workers, psychologists, physical therapists, occupational therapists, and audiologists.
Book Synopsis The AI's Guide to Psychological Well-Being by : Cevdet Acarsoy
Download or read book The AI's Guide to Psychological Well-Being written by Cevdet Acarsoy and published by Cevdet Acarsoy. This book was released on 2023-01-30 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a psychological well-being book written by AI! A useful guide to understanding and improving your overall psychological well-being. Through this book, you will learn about the importance of psychological well-being and debunk common myths about it. You will also learn practical strategies for managing stress, building healthy relationships, and developing healthy habits. Additionally, you will learn how to cope with difficult emotions and build resilience in the face of life's challenges. Finally, you will explore the concept of meaning and purpose and learn how to find it in your own life. Whether you are looking to improve your mental well-being or simply want to live a more fulfilling and meaningful life, "The AI's Guide to Psychological Well-Being" is the perfect starting point for beginners. Disclaimer: This text is partially written by OpenAI's Chat GPT.
Book Synopsis A Little Guide for Teachers: Teacher Wellbeing and Self-care by : Adrian Bethune
Download or read book A Little Guide for Teachers: Teacher Wellbeing and Self-care written by Adrian Bethune and published by SAGE. This book was released on 2020-10-12 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teachers can’t teach effectively if they’re demotivated and exhausted; and they shouldn’t they have to! A Little Guide for Teachers: Teacher Wellbeing and Self-Care explains how wellbeing is essential to effective teaching, and gives teachers practical tools to take back control of the classroom. The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day to day life as a teacher. · Authored by experts in the field · Easy to dip in-and-out of · Interactive activities encourage you to write into the book and make it your own · Fun engaging illustrations throughout · Read in an afternoon or take as long as you like with it!
Book Synopsis The Ultimate Guide to Implementing Wellbeing Programmes for School by : Jolanta Burke
Download or read book The Ultimate Guide to Implementing Wellbeing Programmes for School written by Jolanta Burke and published by Routledge. This book was released on 2020-12-29 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an essential guide for all teaching professionals to help them make an informed decision about what wellbeing programmes and initiatives they should select in their schools and why. It provides teachers and school leaders with all necessary knowledge to help identify what they should be looking for in wellbeing programmes, how they should be evaluating its effectiveness and who should be delivering it for them. It presents a suite of components and evidence-based interventions that teachers can pick-and-choose for their school community. For the first time, practitioners are not being sold a specific programme but instead presented with what is known about wellbeing in order to empower them to make their own decisions that best suit their community. It goes behind the scenes and reveals the secrets used by researchers and experts, including practical advice, recommendations and the author's own ground-breaking research study involving 3,000 students. Its unique pick-and-mix process demystifies programme creation, simplifies it and makes its building blocks available to the masses. This accessible, evidence-based guide suggests a whole-school approach with specific interventions that can be used to successfully improve the wellbeing of teachers and students, making it an invaluable resource and must-read for all teaching professionals.
Book Synopsis Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being: Psychological Perspectives on Happiness, Well-being, and Mental Health by : G.K SHOO
Download or read book Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being: Psychological Perspectives on Happiness, Well-being, and Mental Health written by G.K SHOO and published by . This book was released on 2024-02-28 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a journey to happiness and a fulfilled life with "Embrace The Happiness Within." Dive into a comprehensive guide that combines actionable steps and profound insights, designed to revolutionize your approach to life and mental wellbeing. This book breaks down complex psychological concepts into practical, easy-to-understand strategies, offering a roadmap to transform your daily habits and elevate your happiness quotient. Written by G.K. Shoo, this guidebook integrates various psychological perspectives, unveiling the core elements shaping happiness. From exploring the intricacies of psychological theories to dissecting the biological, behavioral, cognitive, and socio-cultural influences on happiness, this book is your compass to navigate through the intricacies of mental wellbeing. With a blend of the most effective models like the "PERMA" Model of Wellbeing, Hedonic Model, Authentic Happiness Concept by Martin Seligman, and insights from Ed Diener's Subjective Wellbeing, this guide empowers readers with practical action points and checklists that transcend theoretical boundaries. Learn how environmental factors, such as positive influences and social connections, impact happiness and mental health. Engage with Bandura's Self-Efficacy Concept, Easterlin Paradox, Sonja Lyubomirsky's Notion, Carol Ryff’s Model, and Kahneman’s Model, unlocking powerful strategies and examples to enhance your overall happiness. Navigate cognitive patterns and cultural influences on happiness while embracing genetic and environmental roles in shaping your emotional wellbeing. Find a curated exploration of happiness facts, a reader-friendly guide, and an insightful end note that ties together the essence of this transformative journey. "Embrace The Happiness Within" isn’t just a book; it's your partner in crafting a life brimming with joy, resilience, and fulfillment. Step into the realm of genuine happiness, uncovering the secrets to living a life of contentment and lasting mental wellbeing. This book is your ticket to transforming your mindset and achieving enduring happiness in every facet of life.
Book Synopsis Mental Health and Wellbeing: A guide for nurses and healthcare professionals working with adults in primary care by : Dr Sheila Hardy
Download or read book Mental Health and Wellbeing: A guide for nurses and healthcare professionals working with adults in primary care written by Dr Sheila Hardy and published by M&K Update Ltd. This book was released on 2022-01-11 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Around 30% of people attending primary care have a mental health problem – and the Covid-19 pandemic has seen an increase in anxiety, isolation and other mental health issues. In addition, we have an aging population and more people coping with chronic physical and mental conditions. All these factors mean that healthcare professionals need more guidance on dealing with mental health and wellbeing.Those with long-term physical conditions, such as diabetes, are more likely to have mental health issues and will be healthier if both their physical and mental health are considered. Those with severe mental illness and a learning disability are more likely to die early from a physical cause than the rest of the population and this group therefore needs proactive monitoring and encouragement to promote healthy behaviour. People with dementia and their carers also need support to live well; and those who are addicted to substances or specific behaviours need help to manage their dependence.The Charlie Waller Trust (https://charliewaller.org), one of the UK’s most respected mental health charities, recognises this need and provides high-quality training for GPs, nurses and allied healthcare professionals in primary care, to help them meet the holistic mental health needs of the people they see in healthcare settings every day. Written by a registered general and mental nurse with 20 years’ clinical experience in primary care, this helpful, practical book serves as a manual to accompany the CWT training and as a learning resource in its own right.
Book Synopsis PURPOSE IN LIFE IN RELATION TO SUBJECTIVE WELL-BEING AND WORK-ORIENTATION OF PRIMARY SCHOOL TEACHERS by : B. VISWANATHA SARMA
Download or read book PURPOSE IN LIFE IN RELATION TO SUBJECTIVE WELL-BEING AND WORK-ORIENTATION OF PRIMARY SCHOOL TEACHERS written by B. VISWANATHA SARMA and published by Archers & Elevators Publishing House. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: