Gua Sha Health Plan

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Gua Sha Health Plan

Author : Justus Boisse
Publisher : Digital Revolution Media
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4./5 ( download)

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Book Synopsis Gua Sha Health Plan by : Justus Boisse

Download or read book Gua Sha Health Plan written by Justus Boisse and published by Digital Revolution Media. This book was released on with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: East treatment is coming into recognition due to evolving techniques and researches that proves that eastern medical therapy is reputable. Western medical treatments are finding ways to merge with eastern medical treatments in ways that were unthinkable last time. For those who refuses western medical treatments or western medical treatments offer no hope, they turn to eastern medical treatments in hopes of cure. Besides, eastern medical treatments offer effective treatment with less or no side effects. This book shall reveal one of the best kept traditional Chinese treatment methods unknown to many, known as Gua Sha. Let Us Know What You Think!

Gua sha

Author : Arya Nielsen
Publisher : Elsevier Health Sciences
ISBN 13 : 0702052965
Total Pages : 181 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Gua sha by : Arya Nielsen

Download or read book Gua sha written by Arya Nielsen and published by Elsevier Health Sciences. This book was released on 2014-09-05 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Sometimes called coining, spooning or scraping, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surface that intentionally creates 'transitory therapeutic petechiae' representing extravasation of blood in the subcutis.' Gua sha has been used for centuries in Asia, in Asian immigrant communities and by acupuncturists and practitioners of traditional East Asian medicine worldwide. With the expansion of traditional East Asian medicine, Gua sha has been used over broad geographic areas and by millions of people. It is valuable in the treatment of pain and for functional problems with impaired movement, the prevention and treatment of acute infectious illness, upper respiratory and digestive problems, and many acute or chronic disorders. Research has demonstrated Gua sha radically increases surface microperfusion that stimulates immune and anti-inflammatory responses that persist for days after treatment. The second edition expands on the history of Gua sha and similar techniques used in early Western Medicine, detailing traditional theory, purpose and application and illuminated by science that focuses its relevance to modern clinical practice as well as scholarly inquiry. This book brings the technique alive for practitioners, with clear discussion of how to do it – including correct technique, appropriate application, individualization of treatment – and when to use it, with over 50 case examples, and superb color photographs and line drawings that demonstrate the technique. NEW TO THIS EDITION • New chapter on immediate and significant Tongue changes as a direct result of Gua sha • Research and biomechanisms • Literature review from Chinese language as well as English language medical journal database • New case studies • Over 30 color photographs New chapter on immediate and significant Tongue changes as a direct result of Gua sha Research and biomechanisms Literature review from Chinese language as well as English language medical journal database New case studies Fully updated and revised throughout Over 30 colour photographs

Embracing Gua Sha: Traditional Techniques for Modern Living

Author : Mei Lin Zhang
Publisher : Xspurts.com
ISBN 13 : 1776968255
Total Pages : 225 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Embracing Gua Sha: Traditional Techniques for Modern Living by : Mei Lin Zhang

Download or read book Embracing Gua Sha: Traditional Techniques for Modern Living written by Mei Lin Zhang and published by Xspurts.com. This book was released on 2023-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gua Sha: Ancient healing, modern results." Discover the ancient healing practice of Gua Sha with "Embracing Gua Sha: Traditional Techniques for Modern Living." This comprehensive guide will provide you with everything you need to know about this powerful therapy, whether you're a beginner or an experienced practitioner. In this book, you'll learn: • The history and origins of Gua Sha, along with the essential principles that underpin the therapy • The science behind Gua Sha and how it works to improve your health and well-being • How to choose the right Gua Sha tools and materials for your practice • Step-by-step instructions for performing Gua Sha techniques on yourself or others • The benefits of Gua Sha for various health conditions, from pain relief to stress reduction • How Gua Sha can be combined with other holistic practices, such as acupuncture and massage therapy, for optimal results • Safety precautions and best practices to ensure effective and responsible Gua Sha application • Personal stories from Gua Sha practitioners and patients, sharing their experiences and the transformative effects of this ancient therapy "Embracing Gua Sha: Traditional Techniques for Modern Living" not only presents the knowledge and skills required to incorporate Gua Sha into your daily routine but also delves into the deeper aspects of this ancient practice, such as its connection to traditional Chinese medicine and the concept of Qi. Whether you're seeking a natural alternative for pain relief, looking to enhance your overall health, or searching for a way to harmonize your body, mind, and spirit, this book will be an invaluable resource on your journey to understanding and embracing the healing power of Gua Sha. Table of contents: Introduction to Gua Sha History and origins Principles and benefits Gua Sha Tools and Materials Types of tools Lubricants and oils Preparing for a Gua Sha Session Creating a comfortable environment Contraindications and safety precautions Gua Sha Techniques and Strokes Basic strokes Advanced techniques Gua Sha for the Face Facial rejuvenation Sinus relief and headache reduction Gua Sha for the Neck and Shoulders Tension relief Posture improvement Gua Sha for the Upper Back Relieving back pain Enhancing respiratory health Gua Sha for the Lower Back and Hips Addressing lower back pain Improving hip mobility Gua Sha for the Arms and Hands Carpal tunnel relief Increasing circulation Gua Sha for the Legs and Feet Reducing leg cramps Foot and ankle pain relief Gua Sha for Stress Relief Relaxation techniques Balancing the nervous system Gua Sha for Boosting Immunity Stimulating the immune system Lymphatic drainage Gua Sha for Digestive Health Improving digestion Alleviating constipation Gua Sha for Women's Health Menstrual pain relief Supporting pregnancy and postpartum recovery Gua Sha for Athletes and Sports Performance Enhancing performance Recovery and injury prevention Gua Sha for Chronic Pain and Conditions Fibromyalgia Arthritis Gua Sha for Emotional Well-being Releasing emotional tension Balancing emotions Gua Sha for Children and Elderly Gentle techniques Benefits for specific age groups Combining Gua Sha with Other Modalities Acupuncture Massage Gua Sha in Professional Practice Integrating Gua Sha into your practice Ethical considerations Establishing a Consistent Gua Sha Practice Tips for success Overcoming common challenges Advanced Gua Sha Techniques Expanding your skillset Specialized tools and approaches Gua Sha for Insomnia and Sleep Disorders Techniques for better sleep Establishing a bedtime routine Gua Sha for Headaches and Migraines Identifying headache triggers Effective Gua Sha techniques Gua Sha for Skin Health Improving skin texture and elasticity Addressing skin conditions like acne and eczema Gua Sha for Weight Management Enhancing metabolism Supporting a healthy weight loss journey Gua Sha for Mental Health Reducing anxiety and depression Promoting mental clarity Gua Sha for Respiratory Health Alleviating asthma and bronchitis Strengthening the lungs Gua Sha for Detoxification Supporting liver and kidney function Eliminating toxins from the body Gua Sha for Eye Health Relieving eye strain and dryness Improving vision and eye-related issues Gua Sha for Hormonal Balance Regulating hormones Supporting adrenal health Gua Sha for Cardiovascular Health Improving circulation Reducing blood pressure Gua Sha for Energy and Vitality Boosting energy levels Cultivating life force energy (Qi) Gua Sha for Spiritual Growth Connecting with your inner self Enhancing mindfulness and meditation Gua Sha for Self-Care and Self-Love Developing a self-care routine Cultivating self-compassion Gua Sha Case Studies and Testimonials Real-life experiences Tips and advice from Gua Sha practitioners Gua Sha Resources and Continuing Education Staying updated on new techniques and research

Health Care

Author : Jennifer Peloso
Publisher : H. W. Wilson
ISBN 13 :
Total Pages : 218 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Health Care by : Jennifer Peloso

Download or read book Health Care written by Jennifer Peloso and published by H. W. Wilson. This book was released on 2002 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: While calls for universal health care have quelled, the push for a Patients Bill of Rights points to a lingering discontent with Americas health care system. Health Care examines the issues, whats being done to address them, and how the system might function once reforms are in place.

Holographic Gua Sha

Author : Witham Clive
Publisher :
ISBN 13 : 9780956150783
Total Pages : 158 pages
Book Rating : 4.1/5 (57 download)

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Book Synopsis Holographic Gua Sha by : Witham Clive

Download or read book Holographic Gua Sha written by Witham Clive and published by . This book was released on 2020-01-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform how you use Gua sha with the knowledge of microsystems and holographic imaging. Written for practitioners of any health and wellness discipline, it includes tried and tested approaches to using Gua sha on patients, clients, family members and even yourself.

Acupuncture Physical Medicine

Author : Mark Seem
Publisher : Blue Poppy Enterprises, Inc.
ISBN 13 : 9781891845130
Total Pages : 160 pages
Book Rating : 4.8/5 (451 download)

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Book Synopsis Acupuncture Physical Medicine by : Mark Seem

Download or read book Acupuncture Physical Medicine written by Mark Seem and published by Blue Poppy Enterprises, Inc.. This book was released on 2000 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Integrative Pain Management

Author : Robert Alan Bonakdar
Publisher : Oxford University Press
ISBN 13 : 0199315248
Total Pages : 929 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Integrative Pain Management by : Robert Alan Bonakdar

Download or read book Integrative Pain Management written by Robert Alan Bonakdar and published by Oxford University Press. This book was released on 2016 with total page 929 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Pain Management is a comprehensive guide written by experts in the field that provides case examples of pain conditions, reviews common integrative treatments including physical therapy, behavioral strategies, and advanced procedures to maximize function and reduce pain; and with extensive resources.

Fasting: an Exceptional Human Experience

Author : Randi Fredricks
Publisher : AuthorHouse
ISBN 13 : 1481723790
Total Pages : 546 pages
Book Rating : 4.4/5 (817 download)

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Book Synopsis Fasting: an Exceptional Human Experience by : Randi Fredricks

Download or read book Fasting: an Exceptional Human Experience written by Randi Fredricks and published by AuthorHouse. This book was released on 2012-12-20 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting An Exceptional Human Experience Since prehistory, fasting has been used in various ways as a means of transformation. As a spiritual practice, it is the oldest and most common form of asceticism and is found in virtually every religion and spiritual tradition. In psychology, studies have suggested that fasting can alleviate the symptoms of some psychiatric conditions, including depression and schizophrenia. In medicine, fasting is one of the most promising therapies, with research suggesting that fasting can cause certain drugs, such as chemotherapy, to work better while reducing drug side-effects. Hunger striking, sometimes called political fasting, may be the most powerful application of fasting. Proof of this occurred in 1948 when Gandhis hunger strike caused millions of Hindus and Muslims in India to cease their fighting. As a practical guide, Randi Fredricks, Ph.D. provides detailed information on the different types of fasting, where people fast, the physiological process of fasting, and the contraindications and criticisms of fasting. Using existing literature and original research, Dr. Fredricks focuses on the transformative characteristics of fasting in the contexts of psychology, medicine, and spirituality. The relationship between fasting and transpersonal psychology is examined, with a focus on peak experiences, self-realization, and other exceptional human experiences. Dr. Fredricks demonstrates how fasting can be profoundly therapeutic, create global paradigm shifts, and provide personal mystical phenomena.

Facial Gua Sha

Author : Ping Zhang
Publisher : Nefeli Corporation
ISBN 13 : 9780985380854
Total Pages : pages
Book Rating : 4.3/5 (88 download)

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Book Synopsis Facial Gua Sha by : Ping Zhang

Download or read book Facial Gua Sha written by Ping Zhang and published by Nefeli Corporation. This book was released on 2011-05-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Facial Gua Sha" is for all professionals--acupuncturists, estheticians, spa professionals and others--who practice facial rejuvenation. The course includes one 45-minute DVD covering hands-on step-by-step demonstrations covering treatment for sagging of the face and neck, lymphatic drainage from facial and neck area, wrinkles of the face and neck, eye bags and dark circles, promoting radiant complexion, creating youthful facial and neck contours, diminishing appearance of age spots and discoloration, supporting healthy collagen growth, and more.

Acupuncture Energetics

Author : Joseph M. Helms
Publisher : Thieme
ISBN 13 : 9781572507067
Total Pages : 788 pages
Book Rating : 4.5/5 (7 download)

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Book Synopsis Acupuncture Energetics by : Joseph M. Helms

Download or read book Acupuncture Energetics written by Joseph M. Helms and published by Thieme. This book was released on 1995 with total page 788 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers pragmatic and clinically useful information for physicians seeking to integrate acupuncture into their medical practices. Beginning with the history and science of acupuncture. It is a guide through anatomy, physiology, pathology, examination and diagnosis, point location, and basic and advanced treatments. It includes proven techniques for treating musculoskeletal pain, migraines, gastrointestinal conditions, and substance abuse. The text also contains high quality photographs and illustrations for clear localization of channels and points. It is an ideal learning tool for practitioners looking to expand their practice or find a more versatile acupuncture approach.

Clinical Companion for Fundamentals of Nursing - E-Book

Author : Barbara L Yoost
Publisher : Elsevier Health Sciences
ISBN 13 : 0323371639
Total Pages : 354 pages
Book Rating : 4.3/5 (233 download)

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Book Synopsis Clinical Companion for Fundamentals of Nursing - E-Book by : Barbara L Yoost

Download or read book Clinical Companion for Fundamentals of Nursing - E-Book written by Barbara L Yoost and published by Elsevier Health Sciences. This book was released on 2015-03-11 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say hello to the perfect pocket-sized partner for Barbara Yoost and Lynne Crawford’s brand new fundamentals text: the easy-to-use Clinical Companion for Fundamentals of Nursing: Active Learning for Collaborative Practice. This new Clinical Companion features the hard-to-remember charts, graphs, numbers, and abbreviations you need to know for your first clinical experience and beyond — all in quick reference format. Its topics follow the flow of the textbook, so retrieving, reviewing, and retaining clinical facts and figures could not be easier. Small, portable size so you can carry it with you on clinical days and also use as a reference in clinical practice. Includes basic facts and figures you need for early clinical experience. Content presented in tabular, list, and outline formats for easy retrieval and review of key information on adult health care. Topics organized by unit follow the flow of the textbook. Chapter outlines with corresponding page numbers provide quick, easy access to information.

Seitai (Lymphatic) Shiatsu, Cupping and Gua Sha for a Healthy Immune System

Author : Dr. Richard Gold
Publisher : Singing Dragon
ISBN 13 : 0857013238
Total Pages : 186 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Seitai (Lymphatic) Shiatsu, Cupping and Gua Sha for a Healthy Immune System by : Dr. Richard Gold

Download or read book Seitai (Lymphatic) Shiatsu, Cupping and Gua Sha for a Healthy Immune System written by Dr. Richard Gold and published by Singing Dragon. This book was released on 2019-05-21 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: To ensure a well-functioning immune system, the lymphatic system must be healthy. This book provides detailed information on the principles and practice of techniques from East Asian medicine which vitalize and move the lymphatic system to get the immune system working at its optimal level. These techniques include shiatsu, cupping therapy and gua sha. Highlighting the significance of the omentum (a layer of peritoneum that surrounds abdominal organs), the book describes the dynamic physiological attributes of this mostly ignored component of human anatomy. Using the author's decades of experience working in East Asian and Integrative medicine, he expertly builds a bridge between Western theories of the immune system with Asian bodywork's emphasis on abdominal treatment. Innovative and insightful guidance for students and practitioners working in Asian Healing modalities and lymphatic techniques.

Qi!

Author : Kate O'Brien
Publisher :
ISBN 13 : 9789810529239
Total Pages : 200 pages
Book Rating : 4.5/5 (292 download)

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Book Synopsis Qi! by : Kate O'Brien

Download or read book Qi! written by Kate O'Brien and published by . This book was released on 2005 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone can achieve long term health and fitness with traditional chinese medicine and here are the tools. This ground breaking hand book simplifies and modernises the holistic health and beauty secrets of the world's oldest civilisation. With more than 250 full colour photographs and diagrams and tables on the Five Elements, Food Natures, Taosim, yin and yang, this guides shows you how to balance diet, sleep, exercise, emotions and environment. Includes do-it-yourself receipes for increasing energery and immunity and nourishing skin, hair and nails. Also herbal formulations for common complaints such as PMS, menopause and boosting fertility. Finally, the guide includes instruction in Tai Chi, Qi Gung, tui na, acupuncture, cupping and much more.

Maternity and Women's Health Care E-Book

Author : Deitra Leonard Lowdermilk
Publisher : Elsevier Health Sciences
ISBN 13 : 0323640532
Total Pages : 900 pages
Book Rating : 4.3/5 (236 download)

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Book Synopsis Maternity and Women's Health Care E-Book by : Deitra Leonard Lowdermilk

Download or read book Maternity and Women's Health Care E-Book written by Deitra Leonard Lowdermilk and published by Elsevier Health Sciences. This book was released on 2019-09-23 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: - NEW! Enhanced focus on prioritization of care in clinical reasoning case studies and nursing care plans is consistent with NCLEX® updates. - NEW! Recognition of the importance of interprofessional care covers the roles of the various members of the interprofessional healthcare team. - UPDATED! Content on many high-risk conditions updated to reflect newly published guidelines. - NEW! Information about the Zika virus gives you the most current practice guidelines to help you provide quality care. - NEW! Coverage of future trends in contraception help increase your awareness of developing ideas in pregnancy prevention. - Content on gestational diabetes and breast cancer screening cover newly published guidelines. - NEW! Added content on human trafficking provides you with examples and ideas on how to counsel victims and their families.

School Nursing

Author : Janice Selekman
Publisher : F.A. Davis
ISBN 13 : 0803699190
Total Pages : 1009 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis School Nursing by : Janice Selekman

Download or read book School Nursing written by Janice Selekman and published by F.A. Davis. This book was released on 2019-07-01 with total page 1009 pages. Available in PDF, EPUB and Kindle. Book excerpt: Produced in cooperation with the National Association of School Nurses, this text includes comprehensive coverage of the multiple facets of school nursing—from the foundations of practice and the roles and functions of a school nurse through episodic and chronic illness and behavioral issues, to legal issues and leading and managing within school settings. Written and edited by school nurses and pediatric experts, it features real-world-tested, best practices based on evidence and experience. There’s content here that you won’t find in other books, such as health assessments, individualized health plan development, mental health conditions including adolescent depression, contemporary legal issues, and current policy statements essential to school nursing.

Manual of High Risk Pregnancy and Delivery

Author : Elizabeth S. Gilbert
Publisher : Elsevier Health Sciences
ISBN 13 : 0323085105
Total Pages : 736 pages
Book Rating : 4.3/5 (23 download)

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Book Synopsis Manual of High Risk Pregnancy and Delivery by : Elizabeth S. Gilbert

Download or read book Manual of High Risk Pregnancy and Delivery written by Elizabeth S. Gilbert and published by Elsevier Health Sciences. This book was released on 2010-06-01 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Updated evidence-based content includes the latest AHWONN standards of practice. - Patient safety and risk management strategies include updated approaches to improving outcomes, reducing complications, and increasing patient safety during high risk pregnancy and delivery. - New Venous Thromboembolic Disease chapter provides current information on this increasingly common condition. - Information on the latest assessment and monitoring devices keeps you current with today's technology. - Standardized terminology and definitions from the National Institute of Child Health & Human Development (NICHD) lead to accurate and precise communication.

North Carolina's Southern Coast and Wilmington

Author : Saule Gretchen
Publisher : Insiders' Guide
ISBN 13 : 9780762737321
Total Pages : 592 pages
Book Rating : 4.7/5 (373 download)

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Book Synopsis North Carolina's Southern Coast and Wilmington by : Saule Gretchen

Download or read book North Carolina's Southern Coast and Wilmington written by Saule Gretchen and published by Insiders' Guide. This book was released on 2005-07 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: The annually updated "Insiders' Guide to North Carolina's Southern Coast and Wilmington is this area's most complete source of travel and newcomer information.