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Growing Through What You Go Through
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Book Synopsis How to Grow Through What You Go Through by : Jodie Cariss
Download or read book How to Grow Through What You Go Through written by Jodie Cariss and published by Random House. This book was released on 2022-05-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Like having two psychotherapists at your fingertips' Cosmopolitan Free yourself from self-improvement; find space for self-compassion In a world which can be hard to navigate, it's not surprising that sometimes we don't feel OK. In this compassionate book, therapists Jodie Cariss and Chance Marshall show us that when it comes to our mental health, there are no quick fixes. Instead they set out sustainable, realistic tools that will truly support you to feel more confident, hopeful and anchored through life's ups and downs. Using a practice they call 'mental maintenance', you'll learn how to: · Embrace your real self, messy bits and all · Unpick habits and attitudes that hold you back · Navigate life's challenges with more ease and less strain · Care for your mental health proactively, before things get difficult With this book by your side, and a little curiosity and commitment, you'll soon find that you have the potential to thrive, just as you are. 'A really useful and practical guide to help you understand your mental health and how you can develop good habits to support it' - Julia Samuel
Book Synopsis Grow Through What You Go Through by : Fred Famble
Download or read book Grow Through What You Go Through written by Fred Famble and published by . This book was released on 2018-01-22 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow Through What You Go Through, was written to provide real life insight and scriptural encouragement for the times when life happens. Those times when we have done something (or something was done to us) that tests our faith in God, tries our faith in family and troubles our faith in friends to the brink of our emotional limits!Like walking through the park talking with a close friend, the author uses his unique writing style to keep you engaged and entertained. Along this walking path, there are four benches (sections) the author uses to get you to just sit and reflect:Time for Some New Friends, will encourage you to "un-friend" the guilt and shame associated with your pain. This will allow you to better heal and grow.The Faith to Forgive, will help you understand that "forgiveness is giving up the hope that the past could have been any different..." Oprah Winfrey.Waiting Room: Taking Pain off Life Support, will remind you that pain must be transformed rather than merely transferred. We must deliberately choose to no longer be incapacitated by it.From Tears to Cheers: The Storm is Passing Over, will inspire you during the aftermath of your emotional storm to perform needed cleanup to get ready for the relief efforts initiated and sent by God.It is the author's intent (and sincere hope) that this writing will help you focus on the outcome rather than the obstacles of your painful situation.Blessings and Peace!
Download or read book Grow Through It written by Dani DiPirro and published by National Geographic Books. This book was released on 2020-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colorful, illustrated guide to learning how to adopt a more positive mindset, even when your life may seem gray and stormy, from a wildly popular Instagram artist Beautifully illustrated and heartfelt, this little book shares big insights about how to stay positive in an increasingly negative world. Artist Dani DiPirro started her Instagram, PositivelyPresent, after she realized that positivity, like all self-care, is an essential skill that needs to be practiced daily. She began posting her bright and bubbly illustrations, sharing the ups and downs of her journey to positive thinking. In Grow Through It, Dani shares never-before-seen content to take us through the seasons, and she shows us how to pick out the positives on both sunny days and snowy ones. She also reminds you to take breaks for self-care, to stop comparing yourself to others, and to grow at your own pace. No matter what the circumstance, this book shows you how optimism is always an option!
Book Synopsis Growing Through Divorce by : Jim Smoke
Download or read book Growing Through Divorce written by Jim Smoke and published by Harvest House Publishers. This book was released on 2007-08-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Growing Through Divorce is one of the most practical, insightful, and helpful books available today." H. Norman Wright More than 600,000 copies sold! Now with a brand-new cover, Jim Smoke's compassionate and supportive book will help many thousands more. Jim has counseled single-again people for more than 30 years. Drawing on this experience, he offers men and women the practical, step-by-step help they need to survive the turmoil of divorce and come out healthy and secure. Readers are encouraged to: look at divorce recovery as a healing process develop a solid support system give themselves time and permission to experience the myriad emotions provide support and understanding to their children take care of themselves financially, physically, and emotionally Although devastating, divorce doesn't mean life is over. Joy and love will come again. Growing Through Divorce helps readers transform a difficult ending to a fresh beginning.
Book Synopsis Grow Through It by : Terrance Puryear
Download or read book Grow Through It written by Terrance Puryear and published by . This book was released on 2018-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Doubting written by Alister McGrath and published by InterVarsity Press. This book was released on 2006-12-05 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are taught to doubt but commanded to believe. Somehow we think that admitting to doubt is tantamount to insulting God. But doubt is not a sign of spiritual weakness--rather it's an indication of spiritual growing pains, says Alister McGrath. He explores the origin and nature of doubt and the specific doubts that often plague Christians in a postmodern culture.
Book Synopsis Growing Through the Narrow Spots by : Ruth Bachman
Download or read book Growing Through the Narrow Spots written by Ruth Bachman and published by Tristan Publishing. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally respected writer, educator, cancer advocate and inspirational speaker, Ruth brings a timeless message about the one constant in life--change. "If cancer is the narrow spot in an hourglass and I am the sand, then I have traveled from the top through that tight spot to the bottom, the same sand, but with a different arrangement. When you go through that narrow spot, your sand is refined and redefined, sifting out interior resources not previously noticed or called upon. Life is full of narrow spots, not all labeled cancer. However, cancer is the narrow spot that has given me the opportunity to look at life with a different perspective, not once, but twice. It informs the way I choose to live life every day." Ruth Bachman
Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
Book Synopsis The Complete Guide to Growing and Using Sprouts by : Richard Helweg
Download or read book The Complete Guide to Growing and Using Sprouts written by Richard Helweg and published by Atlantic Publishing Company. This book was released on 2011 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information and advice on recognizing various types of sprouts, using them for their health benefits, and growing and juicing these plants; and contains interviews and recipes.
Book Synopsis Growing Through Life's Challenges by : James Reapsome
Download or read book Growing Through Life's Challenges written by James Reapsome and published by Shaw Books. This book was released on 2009-12-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help for Life's Struggles from Bible Heroes Who've Been There. Throughout Scripture, we see evidence that God's people faced the same challenges we do today. From rejection to depression, facing overwhelming responsibilities to wrestling with doubts, these heroes of the faith shared the pain, frustration, and hopes that are common to modern day believers. By observing how biblical characters like Moses, Joshua, Daniel, Peter, and Paul, brought their fears and frustrations to God, we can learn to do the same. Filled with encouragement and hope, this study will convince you that God's character and presence can give you strength to face any difficulty. 10 studies for individuals or groups.
Book Synopsis Top Five Regrets of the Dying by : Bronnie Ware
Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Book Synopsis A Scoop of Honey by : Ashley Hetherington
Download or read book A Scoop of Honey written by Ashley Hetherington and published by . This book was released on 2019-03-31 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do when you want to find your faith, but don't know where to start? Lifestyle blogger Ashley Hetherington tackles the question so we can finally start living the life that's waiting for us. Many women have no idea how to get into their faith. It's even easier for them to wonder what the heck is out there and if there really is someone Divine looking over them. Ashley Hetherington understands this problem. But she also discovered that no matter where you come from or how much you know, there is a way to start a relationship with Jesus from scratch. Her experience helps us: · Learn how to pray, and see that it's a lot easier than you'd think.· Open up the Bible and actually understand it.· Find a church home, even if you don't have anyone to go with.· Make friends that will support you on your faith journey, and what Christian community looks like. Hetherington, a former Jesus-googler herself, delivers just how you can find your faith from ground zero. By the end of A Scoop Of Honey, you will understand more about your purpose, gain a sense of your worth, and you will surely feel closer to your Maker.
Download or read book Y Is for Yet written by Shannon Anderson and published by Free Spirit Publishing. This book was released on 2021-01-18 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids learn how to adopt a growth mindset through the familiar structure of the ABCs. Mistakes aren’t just mistakes. They’re growth spurts. Developing a growth mindset—a belief that learning is a process that requires dedication and hard work, not just talent—helps kids learn from their mistakes, build resilience, and strive to be a little better every day. Not your typical alphabet book, Y Is for Yet uses the ABCs as an accessible framework to introduce growth mindset and all its possibilities. From A to Z, or Ability to Zany, kids learn new vocabulary that expands their view of themselves learners. Readers can open to any page and find useful information. Younger children learn new vocabulary, while older kids can increase their knowledge of the brain’s neuroplasticity and the many ways growth mindset can be put into action. A section at the back of the book provides a kid-friendly glossary of terms and activities adults can use to help kids build resilience and foster a growth mindset. With an uplifting and positive tone, Y Is for Yet empowers kids to persevere and encourages them to view learning as a journey with limitless possibilities.
Book Synopsis How We Grow Through What We Go Through by : Christopher Willard, PsyD
Download or read book How We Grow Through What We Go Through written by Christopher Willard, PsyD and published by Sounds True. This book was released on 2022-11-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth. Trauma pervades every aspect of our lives, particularly in recent years between climate change, social justice issues, the coronavirus pandemic, and more. But the truth is that post-traumatic growth, rather than post-traumatic stress, is not only possible but probable. In this book, you’ll discover the conditions and compassionate practices that make growth and resilience possible, including: • How to regulate your nervous system by regulating your breath and body • Trauma-informed self-compassion practices that make you more resilient to the world around you • Skills to set boundaries to aid in your healing • Dozens of other ways to turn your difficult experiences toward growth Simple and to the point, each chapter offers practices, self-assessments, enlightening science facts, and advice for the real world—perfect for reading a page or two after an exhausting day or sharing with others when they need a lift. No one gets a pass from life’s challenges. The good news is, we are hardwired to turn them into a source of strength. Turn to this book anytime you need to find out How We Grow Through What We Go Through.
Book Synopsis Grow Through What You go Through by : Nikel B Dixon
Download or read book Grow Through What You go Through written by Nikel B Dixon and published by Nikel B’nai Dixon. This book was released on 2024-01-02 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go through What You Go Through is a book about life's situations that come about in our lives and how the Author who experienced some of these situations and how she got through them with grace and never looked like what she was going through.
Book Synopsis Bloom Where You Are Planted by : Ronetta Francis
Download or read book Bloom Where You Are Planted written by Ronetta Francis and published by . This book was released on 2019-07-19 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bloom Where You Are Planted" is an inspirational message on how to affect transformational change in one's life. It takes you through the process of the inner work required to see external results and challenges you to examine self-limiting, fear-based beliefs that may be holding you back from being your best self and having your best life.Ronetta J. Francis, JD, a season employment trial attorney, in-house counsel, and corporate executive, established an executive coaching and leadership development consulting group, which champions the principle that women own their brilliance and lead with authenticity, they flourish. Ronetta's dynamic and actionable Bloom Where You Are Planted principles to empower the reader to view life's challenges as an opportunity to learn and grow to move from just surviving to thriving and to celebrating a season of full bloom Facing challenges, whether an expected or planned in either your personal or professional life, can be uncomfortable and even painful. Getting comfortable in those uncomfortable moments is where the growth occurs that allows you to grow through what you go through and Bloom Where You Are Planted.
Book Synopsis Grow Through What You Go Through by : Pretty Powerful Prints
Download or read book Grow Through What You Go Through written by Pretty Powerful Prints and published by Independently Published. This book was released on 2019-08-06 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our inspirational Dot Grid journal is perfect for jotting down ideas, sketch drawings, or write notes in a 6 x 9 booklet. A beautiful sky image journal can be used as a notebook, diary, or art book with an inspirational message that is sure to brighten your day. Enjoy sketching, doodling, writing, journaling or logging your new habits. Our positive notebooks and journals are the perfect gift for any occasion. Dot Grid Journal Features: 200 lined pages- 6 x 9 inches dimensions Perfect size for a bag Matte-finished cover Perfect for journaling, taking notes, lists, setting goals, writing, drawing, doodling, diary, brainstorming, travel, and much more Perfect gift idea for adults and kids for any occasions Image and quote transcend you to a happy place Order this Motivational and Inspirational Journal today and receive Amazon's fast delivery service to enjoy tomorrow. Visit our Author page for many more journal and notebook designs. Happy Creating!
