Grow What You Eat, Eat What You Grow

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Publisher : Arsenal Pulp Press
ISBN 13 : 1551525496
Total Pages : 321 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis Grow What You Eat, Eat What You Grow by : Randy Shore

Download or read book Grow What You Eat, Eat What You Grow written by Randy Shore and published by Arsenal Pulp Press. This book was released on 2014-09-22 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Randy Shore's father and grandfather grew up on farms, yet he didn't even know how to grow a radish. Author of "The Green Man" column in the Vancouver Sun, he spent five years teaching himself how to grow food for his family and then how to use the resulting bounty to create imaginative and nourishing meals the year round. In Grow What You Eat, Eat What You Grow, Randy reveals the secrets to creating and maintaining a fully functioning vegetable garden, from how to make your own fertilizer to precise instructions on how best to grow specific produce; he also offers advice for those with balcony or container gardens and others who live in small urban spaces. He then shows how to showcase your bounty with delicious, nutrient-packed recipes (both vegetarian and not), including instructions on canning, pickling, and curing, proving how easy and fulfilling it is to be a self-reliant expert in your garden and your kitchen. Grow What You Eat is equal parts a cookbook, gardening book, personal journal, and passionate treatise on the art of eating and living sustainably. In his quest for self-sufficiency, improved health, and a better environment, Randy Shore resurrects an old-school way of cooking that is natural, nutritious, and delicious. Randy Shore is a food and sustainability writer for the Vancouver Sun; he is also a former restaurant cook and an avid gardener.

Grow Cook Eat

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Publisher : Sasquatch Books
ISBN 13 : 1570617953
Total Pages : 305 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Grow Cook Eat by : Willi Galloway

Download or read book Grow Cook Eat written by Willi Galloway and published by Sasquatch Books. This book was released on 2012-02-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious foodies will love this easy-to-follow guide on creating garden-to-table meals—with tips on growing and storing your own harvest, plus delicious recipes From sinking a seed into the soil through to sitting down to enjoy a meal made with vegetables and fruits harvested right outside your back door, this gorgeous kitchen gardening book is filled with practical, useful information for both novices and seasoned gardeners alike. Grow Cook Eat will inspire people who already buy fresh, seasonal, local, organic food to grow the food they love to eat. For those who already have experience getting their hands dirty in the garden, this handbook will help them refine their gardening skills and cultivate gourmet quality food. The book also fills in the blanks that exist between growing food in the garden and using it in the kitchen with guides to 50 of the best-loved, tastiest vegetables, herbs, and small fruits. The guides give readers easy-to-follow planting and growing information, specific instructions for harvesting all the edible parts of the plant, advice on storing food in a way that maximizes flavor, basic preparation techniques, and recipes. The recipes at the end of each guide help readers explore the foods they grow and demonstrate how to use unusual foods, like radish greens, garlic scapes, and green coriander seeds.

Eat What You Grow

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Publisher : Octopus Books
ISBN 13 : 0857839829
Total Pages : 192 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Eat What You Grow by : Alys Fowler

Download or read book Eat What You Grow written by Alys Fowler and published by Octopus Books. This book was released on 2021-04-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a garden that is as beautiful as it is productive, that gives you fresh, wholesome, chemical-free food with flavours that go way beyond anything the shops can offer. In Eat What You Grow, Alys shows you how to create a rich, biodiverse garden that feeds not only you, but supports a wide range of pollinators, bees and butterflies, as well as other wildlife. From perennial vegetables that come back year after year, to easy-to-grow delights, she has selected plants that hold their own in both the garden and on the plate. And tells you how to raise these plants, guiding you through the process of feeding your soil, saving seed and taking cuttings to increase your supplies. She also teaches you simple and effective design tools that will ensure your garden looks striking and wild, brings joy to your world and feeds you day after day.

Grow All You Can Eat In Three Square Feet

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Author :
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241205573
Total Pages : 258 pages
Book Rating : 4.2/5 (412 download)

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Book Synopsis Grow All You Can Eat In Three Square Feet by : DK

Download or read book Grow All You Can Eat In Three Square Feet written by DK and published by Dorling Kindersley Ltd. This book was released on 2015-02-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't need an allotment to grow your own, Grow All You Can Eat in Three Square Feet - now available in PDF Grow All You Can Eat in Three Square Feet innovative guide to maximizing even the smallest of gardening space so you can grow delicious fruit and vegetables, in abundance, at home. This must-have manual showcases a multitude of plots and inspirational ideas to make the most of your small spaces. Grow everything from tomatoes on your window sill to wisteria up your wall, with Naomi Schillinger's easy to follow instructions. It doesn't matter how much space you have available, with key techniques such as sowing seeds, assessing soil and choosing the right plants for which type of space are all shown with step-by-step instructions, full colour photographs on every page and easy to read diagrams and charts to make sure you are getting the most out of your space and your plants. Grow All You Can Eat in Three Square Feet shows that even those with the smallest space, can produce the most impressive crops.

Homegrown Pantry

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Publisher : Storey Publishing, LLC
ISBN 13 : 1612125794
Total Pages : 329 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Homegrown Pantry by : Barbara Pleasant

Download or read book Homegrown Pantry written by Barbara Pleasant and published by Storey Publishing, LLC. This book was released on 2017-05-02 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now that you’ve mastered gardening basics, you want to enjoy your bounty year-round, right? Homegrown Pantry picks up where beginning gardening books leave off, with in-depth profiles of the 55 most popular crops — including beans, beets, squash, tomatoes, and much more — to keep your pantry stocked throughout the year. Each vegetable profile highlights how many plants to grow for a year’s worth of eating, and which storage methods work best for specific varieties. Author Barbara Pleasant culls tips from decades of her own gardening experience and from growers across North America to offer planting, care, and harvesting refreshers for every region and each vegetable. Foreword INDIES Silver Award Winner GWA Media Awards Silver Award Winner

The Wild Wisdom of Weeds

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Publisher : Chelsea Green Publishing
ISBN 13 : 1603585176
Total Pages : 386 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Wild Wisdom of Weeds by : Katrina Blair

Download or read book The Wild Wisdom of Weeds written by Katrina Blair and published by Chelsea Green Publishing. This book was released on 2014-10-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

Grow Something Different to Eat

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Author :
Publisher : Penguin
ISBN 13 : 0744030110
Total Pages : 224 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Grow Something Different to Eat by : Matthew Biggs

Download or read book Grow Something Different to Eat written by Matthew Biggs and published by Penguin. This book was released on 2018-02-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover more than 50 out-of-the-ordinary edibles, from cucamelons to strawberry popcorn, in this seed-to-plate guide that inspires you to cultivate amazing new fruit and vegetable crops. Whether you're a beginner and determined to make the most of limited space with a truly unique and heirloom harvest, or a seasoned grower looking to spice up your cooking with gourmet flavors, the step-by-step instructions give you the confidence to grow some unusually tasty crops. Choose from fruiting vegetables such as orange eggplants and hyacinth beans, salad greens such as fiddlehead ferns and sushi hostas, grains such as quinoa and chia, and luscious fruits such as honeyberries and white strawberries. All plants can be started indoors and transplanted, grown outdoors in the garden, or kept as houseplants. With versatile gardening advice for growing in a variety of spaces and situations, plus cooking suggestions and preserving options, a weird and wonderful harvest is guaranteed.

The Edible Garden

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Author :
Publisher : Cleis Press
ISBN 13 : 1936740540
Total Pages : 257 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis The Edible Garden by : Alys Fowler

Download or read book The Edible Garden written by Alys Fowler and published by Cleis Press. This book was released on 2013-11-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this timely new book, BBC star and Gardening World's thrifty and resourceful Alys Fowler shows that there is a way to take the good life and re-fashion it to fit in with life in the city. Abandoning the limitations of traditional gardening methods, she has created a beautifully productive garden where tomatoes sit happily next to roses, carrots are woven between the lavenders and potatoes grow in pots on the patio. And all of this is produced in a way that mimics natural systems, producing delicious homegrown food for her table. And she shares her favorite recipes for the hearty dishes, pickles and jams she makes to use up her bountiful harvest, proving that no-one need go hungry on her grow-your-own regime. Good for the pocket, good for the environment and hugely rewarding for the soul, The Edible Garden urges urbanites everywhere to chuck out the old gardening rules and create their own haven that's as good to look at as it is to eat.

Resetting the Table

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Publisher : Vintage
ISBN 13 : 0525566813
Total Pages : 369 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Resetting the Table by : Robert Paarlberg

Download or read book Resetting the Table written by Robert Paarlberg and published by Vintage. This book was released on 2022-03-08 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold, science-based corrective to the groundswell of misinformation about food and how it's produced, examining in detail local and organic food, food companies, nutrition labeling, ethical treatment of animals, environmental impact, and every other aspect from farm to table. Consumers want to know more about their food—including the farm from which it came, the chemicals used to grow it, its nutritional value, how the animals were treated, and the costs to the environment. They are being told that buying organic foods, unprocessed and sourced from small local farms, is the most healthful and sustainable option. But what if we’re wrong? In Resetting the Table, Robert Paarlberg reviews the evidence and finds abundant reason to disagree. He delineates the ways in which global food markets have in fact improved our diet, and how "industrial" farming has recently turned green, thanks to GPS-guided precision methods that cut energy use and chemical pollution. He makes clear that America's serious obesity crisis does not come from farms, or from food deserts, but instead from "food swamps" created by food companies, retailers, and restaurant chains. And he explains how, though animal welfare is lagging behind, progress can be made through continued advocacy, more progressive regulations, and perhaps plant-based imitation meat. He finds solutions that can make sense for farmers and consumers alike and provides a road map through the rapidly changing worlds of food and farming, laying out a practical path to bring the two together.

Elsa's Wholesome Life

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Publisher : Plum
ISBN 13 : 1760554871
Total Pages : 352 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis Elsa's Wholesome Life by : Ellie Bullen

Download or read book Elsa's Wholesome Life written by Ellie Bullen and published by Plum. This book was released on 2017-07-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Grow It, Eat it

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Publisher :
ISBN 13 : 9781740339414
Total Pages : 80 pages
Book Rating : 4.3/5 (394 download)

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Book Synopsis Grow It, Eat it by : Dorling Kindersley Publishing Staff

Download or read book Grow It, Eat it written by Dorling Kindersley Publishing Staff and published by . This book was released on 2013 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: From plot to plate, a cookery and gardening book in one, for young Australians Is your child a budding gardener or chef? Children will love learning how to plant seeds and turn their produce into delicious meals they can eat. They'll have juicy tomatoes that make fantastic pizzas, luscious strawberries for a smashing smoothie and many more tempting treats. They'll discover how food grows, from photosynthesis to pollination and learn to care for their plants. Then when they've picked their crops, there are recipes for snacks, lunches and dinners that are really tasty and will encourage your child and family to eat healthily. And you don't need a garden: Grow It, Eat It includes plants that can all be grown in pots.

Before We Eat: From Farm to Table (2nd Edition)

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Author :
Publisher : Tilbury House Publishers and Cadent Publishing
ISBN 13 : 0884486532
Total Pages : 38 pages
Book Rating : 4.8/5 (844 download)

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Book Synopsis Before We Eat: From Farm to Table (2nd Edition) by : Pat Brisson

Download or read book Before We Eat: From Farm to Table (2nd Edition) written by Pat Brisson and published by Tilbury House Publishers and Cadent Publishing. This book was released on 2018-05-01 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: * MOONBEAM GOLD AWARD * * GROWING GOOD KIDS AWARD FOR EXCELLENCE IN CHILDREN'S LITERATURE, AMERICAN HORTICULTURAL SOCIETY AND NATIONAL MASTER JUNIOR GARDENER PROGRAM * Milk doesn't just appear in your refrigerator, nor do apples grow in the bowl on the kitchen counter. Before We Eat has been adopted by the USDA’s Agriculture in the Classroom program. Before we eat, many people work very hard—planting grain, catching fish, tending farm animals, and filling crates of vegetables. With vibrant illustrations by Caldecott Medalist Mary Azarian, this book reminds us what must happen before food gets to our tables to nourish our bodies and spirits. This expanded edition of Before We Eat includes back-of-book features about school gardens and the national farm-to-school movement. Fountas & Pinnell Level L

Eat, Cook, Grow

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Author :
Publisher : MIT Press
ISBN 13 : 0262026856
Total Pages : 315 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis Eat, Cook, Grow by : Jaz Hee-jeong Choi

Download or read book Eat, Cook, Grow written by Jaz Hee-jeong Choi and published by MIT Press. This book was released on 2014-03-27 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tools, interfaces, methods, and practices that can help bring about a healthy, socially inclusive, and sustainable food future. Our contemporary concerns about food range from food security to agricultural sustainability to getting dinner on the table for family and friends. This book investigates food issues as they intersect with participatory Internet culture—blogs, wikis, online photo- and video-sharing platforms, and social networks—in efforts to bring about a healthy, socially inclusive, and sustainable food future. Focusing on our urban environments provisioned with digital and network capacities, and drawing on such “bottom-up” sociotechnical trends as DIY and open source, the chapters describe engagements with food and technology that engender (re-)creative interactions. In the first section, “Eat,” contributors discuss technology-aided approaches to sustainable dining, including digital communication between farmers and urban consumers and a “telematic” dinner party at which guests are present electronically. The chapters in “Cook” describe, among other things, “smart” chopping boards that encourage mindful eating and a website that supports urban wild fruit foraging. Finally, “Grow” connects human-computer interaction with achieving a secure, safe, and ethical food supply, offering chapters on the use of interactive technologies in urban agriculture, efforts to trace the provenance of food with a “Fair Tracing” tool, and other projects. Contributors Joon Sang Baek, Pollie Barden, Eric P. S. Baumer, Eli Blevis, Nick Bryan-Kinns, Robert Comber, Jean Duruz, Katharina Frosch, Anne Galloway, Geri Gay, Jordan Geiger, Gijs Geleijnse, Nina Gros, Penny Hagen, Megan Halpern, Greg Hearn, Tad Hirsch, Jettie Hoonhout, Denise Kera, Vera Khovanskaya, Ann Light, Bernt Meerbeek, William Odom, Kenton O'Hara, Charles Spence, Mirjam Struppek, Esther Toet, Marc Tuters, Katharine S. Willis, David L. Wright, Grant Young

Where Am I Eating? An Adventure Through the Global Food Economy

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118639863
Total Pages : 282 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis Where Am I Eating? An Adventure Through the Global Food Economy by : Kelsey Timmerman

Download or read book Where Am I Eating? An Adventure Through the Global Food Economy written by Kelsey Timmerman and published by John Wiley & Sons. This book was released on 2013-04-08 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridges the gap between global farmers and fishermen and American consumers America now imports twice as much food as it did a decade ago. What does this increased reliance on imported food mean for the people around the globe who produce our food? Kelsey Timmerman set out on a global quest to meet the farmers and fisherman who grow and catch our food, and also worked alongside them: loading lobster boats in Nicaragua, splitting cocoa beans with a machete in Ivory Coast, and hauling tomatoes in Ohio. Where Am I Eating? tells fascinating stories of the farmers and fishermen around the world who produce the food we eat, explaining what their lives are like and how our habits affect them. This book shows how what we eat affects the lives of the people who produce our food. Through compelling stories, explores the global food economy including workers rights, the global food crisis, fair trade, and immigration. Author Kelsey Timmerman has spoken at close to 100 schools around the globe about his first book, Where Am I Wearing: A Global Tour of the Countries, Factories, and People That Make Our Clothes He has been featured in the Financial Times and has discussed social issues on NPR's Talk of the Nation and Fox News Radio Where Am I Eating? does not argue for or against the globalization of food, but personalizes it by observing the hope and opportunity, and sometimes the lack thereof, which the global food economy gives to the world's poorest producers.

The Comic Book Guide to Growing Food

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Author :
Publisher : Ten Speed Graphic
ISBN 13 : 1984857274
Total Pages : 178 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Comic Book Guide to Growing Food by : Joseph Tychonievich

Download or read book The Comic Book Guide to Growing Food written by Joseph Tychonievich and published by Ten Speed Graphic. This book was released on 2021-02-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first graphic novel guide to growing a successful raised bed vegetable garden, from planning, prepping, and planting, to troubleshooting, care, and harvesting. “A fun read packed with practical advice, it’s the perfect resource for new gardeners, guiding you through every step to plant, grow, and harvest a thriving and productive food garden.”—Joe Lamp’l, founder and creator of the Online Gardening Academy Like having your own personal gardening mentor at your side, The Comic Book Guide to Growing Food is the story of Mia, an eager young professional who wants to grow her own vegetables but doesn't know where to start, and George, her retired neighbor who loves gardening and walks her through each step of the process. Throughout the book, "cheat sheets" sum up George's key facts and techniques, providing a handy quick reference for anyone starting their first vegetable garden, including how to find the best location, which vegetables are easiest to grow, how to pick out the healthiest plants at the store, when (and when not) to water, how to protect your plants from pests, and what to do with extra produce if you grow too much. If you are a visual learner, beginning gardener, looking for something new, or have struggled to grow vegetables in the past, you'll find this unique illustrated format ideal because many gardening concepts--from proper planting techniques to building raised beds--are easier to grasp when presented visually, step by step. Easy and entertaining, The Comic Book Guide to Growing Food makes homegrown vegetables fun and achievable.

The Fate of Food

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Author :
Publisher : Harmony
ISBN 13 : 080418903X
Total Pages : 354 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis The Fate of Food by : Amanda Little

Download or read book The Fate of Food written by Amanda Little and published by Harmony. This book was released on 2019 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this fascinating look at the race to secure the global food supply, environmental journalist and professor Amanda Little tells the defining story of the sustainable food revolution as she weaves together stories from the world's most creative and controversial innovators on the front lines of food science, agriculture, and climate change"--

How To Grow And Eat Monster Vegetables

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Author :
Publisher :
ISBN 13 : 9781907860027
Total Pages : pages
Book Rating : 4.8/5 (6 download)

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Book Synopsis How To Grow And Eat Monster Vegetables by : M. P. Robertson

Download or read book How To Grow And Eat Monster Vegetables written by M. P. Robertson and published by . This book was released on 2017-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: