Grounded: Slow, Grow, Make, Do

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Author :
Publisher : Hardie Grant
ISBN 13 : 9781741176827
Total Pages : 192 pages
Book Rating : 4.1/5 (768 download)

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Book Synopsis Grounded: Slow, Grow, Make, Do by : Anna Carlile

Download or read book Grounded: Slow, Grow, Make, Do written by Anna Carlile and published by Hardie Grant. This book was released on 2020-03-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded (adjective): used to describe a person who has a good understanding of what is really important in life. This book is your entry into a world that spins slowly and draws its inspiration from the earth, the ocean, the sun and the sky. Each turn of the page through projects organized into chapters for the four seasons will lead to discover a new way to practice slow living and weave nature into your everyday life. Build a garden bed and plant seeds. Watch your vegetable garden grow, and pluck a tomato or two to make a salad. Go on a walk in the woods, build a campfire and then read the moon. Rediscover a childlike joy of nature through over 20 projects to cook, make or do outside. Grounded is the ideal way to put down your devices and spend time in natural surrounds with your friends, your family and, of course, yourself.

Seeking Slow

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Author :
Publisher : Rock Point
ISBN 13 : 1631066307
Total Pages : 131 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Seeking Slow by : Melanie Barnes

Download or read book Seeking Slow written by Melanie Barnes and published by Rock Point. This book was released on 2019-09-24 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your time Learning to nurture yourself Making a slow home Seasonal living Living sustainably Meditation and mindful living Daily slow-living rituals Feel your heart rate drop as you read this gentle guide to slowing down.

Growing Slow

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Author :
Publisher : Zondervan
ISBN 13 : 0310360447
Total Pages : 262 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Growing Slow by : Jennifer Dukes Lee

Download or read book Growing Slow written by Jennifer Dukes Lee and published by Zondervan. This book was released on 2021-05-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter a simpler way of living by unhurrying your heart, embracing the relaxed rhythms of nature, and discovering the meaningful gift of growing slow. We long to make a break from the fast pace of life, but if we're honest, we're afraid of what we'll miss if we do. Yet when going big and hustling hard leaves us stressed, empty, and out of sorts, perhaps this can be our cue to step into a far more satisfying, sustainable pace. In this crafted, inspiring read, beloved author Jennifer Dukes Lee offers a path to unhurried living by returning to the rhythm of the land and learning the ancient art of Growing Slow. Jennifer was once at breaking point herself, and tells her story of rude awakening to the ways her chosen lifestyle of running hard, scaling fast, and the neverending chase for results was taking a toll on her body, heart, and soul. But when she finally gave herself permission to believe it takes time to grow good things, she found a new kind of freedom. With eloquent truths and vivid storytelling, Jennifer reflects on the lessons she learned from living on her fifth-generation family farm and the insights she gathered from the purposeful yet never rushed life of Christ. Growing Slow charts a path out of the pressures of bigger, harder, faster, and into a more rooted way of living where the growth of good things is deep and lasting. Following the rhythms of the natural growing season, Growing Slow will help you: Find the true relief that comes when you stop running and start resting in Jesus Learn practices for unhurrying your heart and mind every day Let go of the pressure and embrace the small, good things already bearing fruit in your life And engage slow growth through reflection prompts and simple application steps

An Overachiever's Guide to Breaking the Rules

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Author :
Publisher : Wise Ink
ISBN 13 : 9781634894609
Total Pages : 194 pages
Book Rating : 4.8/5 (946 download)

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Book Synopsis An Overachiever's Guide to Breaking the Rules by : Heather Whelpley

Download or read book An Overachiever's Guide to Breaking the Rules written by Heather Whelpley and published by Wise Ink. This book was released on 2021-05-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to stop. It's time to break the rules. Join speaker and coach Heather Whelpley as she shares her life-changing journey to let go of proving, pleasing, and perfecting-and guides you to do the same. Through a seamless blend of vulnerable, heartfelt stories and practical tools, you'll discover why you go into overachieving perfection mode and learn how to: Quiet the inner critic-and reawaken your true inner voice Reconnect to your body Reclaim your joy Redefine success on your own terms Reset boundaries and say no An Overachiever's Guide to Breaking the Rules is more than a personal development book. It's an inward journey to free yourself from the weight of perfection and start living your truth.

Let Your Life Speak

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119177944
Total Pages : 112 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis Let Your Life Speak by : Parker J. Palmer

Download or read book Let Your Life Speak written by Parker J. Palmer and published by John Wiley & Sons. This book was released on 2015-06-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: Some recent copies of Let Your Life Speak included printing errors. These issues have been corrected, but if you purchased a defective copy between September and December 2019, please send proof of purchase to [email protected] to receive a replacement copy. Dear Friends: I'm sorry that after 20 years of happy traveling, Let Your Life Speak hit a big pothole involving printing errors that resulted in an unreadable book. But I'm very grateful to my publisher for moving quickly to see that people who received a defective copy have a way to receive a good copy without going through the return process. We're all doing everything we can to make things right, and I'm grateful for your patience. Thank you, Parker J. Palmer With wisdom, compassion, and gentle humor, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and joy, illuminating a pathway toward vocation for all who seek the true calling of their lives.

Arbitrary Lines

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Author :
Publisher : Island Press
ISBN 13 : 1642832545
Total Pages : 258 pages
Book Rating : 4.6/5 (428 download)

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Book Synopsis Arbitrary Lines by : M. Nolan Gray

Download or read book Arbitrary Lines written by M. Nolan Gray and published by Island Press. This book was released on 2022-06-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time for America to move beyond zoning, argues city planner M. Nolan Gray in Arbitrary Lines: How Zoning Broke the American City and How to Fix It. With lively explanations, Gray shows why zoning abolition is a necessary--if not sufficient--condition for building more affordable, vibrant, equitable, and sustainable cities. Gray lays the groundwork for this ambitious cause by clearing up common misconceptions about how American cities regulate growth and examining four contemporary critiques of zoning (its role in increasing housing costs, restricting growth in our most productive cities, institutionalizing racial and economic segregation, and mandating sprawl). He sets out some of the efforts currently underway to reform zoning and charts how land-use regulation might work in the post-zoning American city. Arbitrary Lines is an invitation to rethink the rules that will continue to shape American life--where we may live or work, who we may encounter, how we may travel. If the task seems daunting, the good news is that we have nowhere to go but up

An Intentional Life: A Guide To A Slower And More Peaceful Existence

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Author :
Publisher : Living the Life You Love
ISBN 13 : 9781399913126
Total Pages : 166 pages
Book Rating : 4.9/5 (131 download)

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Book Synopsis An Intentional Life: A Guide To A Slower And More Peaceful Existence by : Kathryn Bardsley

Download or read book An Intentional Life: A Guide To A Slower And More Peaceful Existence written by Kathryn Bardsley and published by Living the Life You Love. This book was released on 2021-12-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there at some point. The day goes by in a blur, one blink and you miss it. You sit wondering how you got to this point, did you make all of the decisions that got you here knowingly? Have you ever driven or walked to a destination without even thinking twice about which route to take? You get in the car, close the door, turn the key and the next thing you know, you've arrived. At some point your brain switched into a phenomenon I like to call 'autopilot mode'. This book is about how to switch off autopilot and start to live a more intentional and wholesome life. The kind of life that you're proud of, the kind of life that fills you up, one you can look back on and think fondly about every intentional decision you made as the creator of your own story. Life isn't about going through the motions to just exist and function on a daily basis, it's about really and truly living in each moment and having a clear vision of who you are. We live in a world filled with hustle and bustle, pulled from pillar to post, living life in the fast lane. It's easy to feel lost and get swept up in the whirlwind that we call life. This book is a pause. It's a gentle reminder to bring more intention into your days so you can enjoy life so much more. It's a reminder of the simple things in life and how easy they are to overlook. You can either read from start to finish or dip into chapters that resonate to get more of what you love back into your life, and in turn enable you to live a slower, more intentional and much more fulfilled life.

Growing Up

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Author :
Publisher : Rosetta Books
ISBN 13 : 0795317158
Total Pages : 353 pages
Book Rating : 4.7/5 (953 download)

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Book Synopsis Growing Up by : Russell Baker

Download or read book Growing Up written by Russell Baker and published by Rosetta Books. This book was released on 2011-09-06 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pulitzer Prize–winning memoir about coming of age in America between the world wars: “So warm, so likable and so disarmingly funny” (The New York Times). One of the New York Times’ “50 Best Memoirs of the Past 50 Years” Ranging from the backwoods of Virginia to a New Jersey commuter town to the city of Baltimore, this remarkable memoir recounts Russell Baker’s experience of growing up in pre–World War II America, before he went on to a celebrated career in journalism. With poignant, humorous tales of powerful love, awkward sex, and courage in the face of adversity, Baker reveals how he helped his mother and family through the Great Depression by delivering papers and hustling subscriptions to the Saturday Evening Post—a job which introduced him to bullies, mentors, and heroes who endured this national disaster with hard work and good cheer. Called “a treasure” by Anne Tyler and “a blessing” by Time magazine, this autobiography is a modern-day classic—“a wondrous book [with scenes] as funny and touching as Mark Twain’s” (Los Angeles Times Book Review). “In lovely, haunting prose, he has told a story that is deeply in the American grain.” —The Washington Post Book World “A terrific book.” —St. Louis Post-Dispatch

Uncommon Sense Teaching

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Author :
Publisher : Penguin
ISBN 13 : 0593329740
Total Pages : 337 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Uncommon Sense Teaching by : Barbara Oakley, PhD

Download or read book Uncommon Sense Teaching written by Barbara Oakley, PhD and published by Penguin. This book was released on 2021-06-15 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top 10 Pick for Learning Ladders’ Best Books for Educators Summer 2021 A groundbreaking guide to improve teaching based on the latest research in neuroscience, from the bestselling author of A Mind for Numbers. Neuroscientists and cognitive scientists have made enormous strides in understanding the brain and how we learn, but little of that insight has filtered down to the way teachers teach. Uncommon Sense Teaching applies this research to the classroom for teachers, parents, and anyone interested in improving education. Topics include: • keeping students motivated and engaged, especially with online learning • helping students remember information long-term, so it isn't immediately forgotten after a test • how to teach inclusively in a diverse classroom where students have a wide range of abilities Drawing on research findings as well as the authors' combined decades of experience in the classroom, Uncommon Sense Teaching equips readers with the tools to enhance their teaching, whether they're seasoned professionals or parents trying to offer extra support for their children's education.

A Time to Grow

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Author :
Publisher : Presbyterian Publishing Corp
ISBN 13 : 1646982274
Total Pages : 153 pages
Book Rating : 4.6/5 (469 download)

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Book Synopsis A Time to Grow by : Kara Eidson

Download or read book A Time to Grow written by Kara Eidson and published by Presbyterian Publishing Corp. This book was released on 2022-01-11 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Eden to Gethsemane to the garden in which Jesus was buried and raised, our story of faith wanders through much fertile soil. But in our current world of fast food and to-go meals, we often do not make time to explore where our food comes from and how we break bread together. Journeying through the season of Lent with this in mind, A Time to Grow encourages readers to slow down, move through the painstaking process of growth, and end together with great feasting and celebration of the resurrection. Themes of soil, water, light, time, fasting, feasting, and more guide the way from Ash Wednesday to Easter Sunday. Readers will explore the intricacies of how faith is required to produce food and how that faith can lead us all to feast at the table on Easter morning. Additional elements are included to enhance communal spiritual practice for small groups or the entire congregation during Lent. These elements include sermon prompts, liturgies with communal responses, altar art ideas for decorating worship spaces, and prompts for children's time in worship.

All the Ugly and Wonderful Things

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Author :
Publisher : Macmillan
ISBN 13 : 1250074134
Total Pages : 353 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis All the Ugly and Wonderful Things by : Bryn Greenwood

Download or read book All the Ugly and Wonderful Things written by Bryn Greenwood and published by Macmillan. This book was released on 2016-08-09 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Struggling to raise her little brother Donal, eight-year-old Wavy is the only responsible adult around. Obsessed with the constellations, she finds peace in the starry night sky above the fields behind her house, until one night her star-gazing causes an accident. After witnessing his motorcycle wreck, she forms an unusual friendship with one of her father's thugs, Kellen, a tattooed ex-con with a heart of gold. By the time Wavy is a teenager, her relationship with Kellen is the only tender thing in a brutal world of addicts and debauchery"--

In Praise of Slowness

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Author :
Publisher : Harper Collins
ISBN 13 : 0061907316
Total Pages : 334 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis In Praise of Slowness by : Carl Honore

Download or read book In Praise of Slowness written by Carl Honore and published by Harper Collins. This book was released on 2009-04-14 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pushed us to a breaking point. Consider these facts: Americans on average spend seventy-two minutes of every day behind the wheel of a car, a typical business executive now loses sixty-eight hours a year to being put on hold, and American adults currently devote on average a mere half hour per week to making love. Living on the edge of exhaustion, we are constantly reminded by our bodies and minds that the pace of life is spinning out of control. In Praise of Slowness traces the history of our increasingly breathless relationship with time and tackles the consequences of living in this accelerated culture of our own creation. Why are we always in such a rush? What is the cure for time sickness? Is it possible, or even desirable, to slow down? Realizing the price we pay for unrelenting speed, people all over the world are reclaiming their time and slowing down the pace -- and living happier, healthier, and more productive lives as a result. A Slow revolution is taking place. Here you will find no Luddite calls to overthrow technology and seek a preindustrial utopia. This is a modern revolution, championed by cell-phone using, e-mailing lovers of sanity. The Slow philosophy can be summed up in a single word -- balance. People are discovering energy and efficiency where they may have been least expected -- in slowing down. In this engaging and entertaining exploration, award-winning journalist and rehabilitated speedaholic Carl Honoré details our perennial love affair with efficiency and speed in a perfect blend of anecdotal reportage, history, and intellectual inquiry. In Praise of Slowness is the first comprehensive look at the worldwide Slow movements making their way into the mainstream -- in offices, factories, neighborhoods, kitchens, hospitals, concert halls, bedrooms, gyms, and schools. Defining a movement that is here to stay, this spirited manifesto will make you completely rethink your relationship with time.

Well Designed Life

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Author :
Publisher :
ISBN 13 : 9780996734578
Total Pages : 414 pages
Book Rating : 4.7/5 (345 download)

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Book Synopsis Well Designed Life by : Kyra Bobinet

Download or read book Well Designed Life written by Kyra Bobinet and published by . This book was released on 2015-09-12 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I know what I should do...I just don't know why I don't do it." This phrase captures a universal human experience--we can't always get ourselves to do what we know is best for us. In Well Designed Life, you will learn that the solution to this stumbling block resides in coupling two disciplines: brain science and design thinking. Brain and behavior sciences have exploded in recent years. This catalyzes new insights into why we do what we do--and how we can change. Meanwhile, major advances in consumer technology, service industries, and public health are rapidly changing how we live. This boom of innovation has been fueled by a creative approach to solving problems called design thinking. We are living in the age of design--and designers are the new rock stars. Dr. Kyra Bobinet brings together over 25 years of successfully designing interventions, products, and experiences that change lives--to empower you as the designer of your life. Dr. Bobinet has gathered ten key concepts from psychology, behavior and neuroscience and applies each of them to changing your health, relationships, and well-being. Bobinet insists that the success or failure of changing our lives hinges on both understanding what's going on inside our head and applying the flexible mindset of a designer. She writes, "Adopting the mindset of a designer puts you in the driver's seat of making life work. Grounding yourself in the science of how we see the world and how our brain responds helps you design behaviors that work--in real life. This is about you acting on what you always wished you would do. It's about stepping out of any areas of helplessness and into creative self-direction. You have a choice: design your life or let it design you!" Infused with relatable narratives that are at once witty and gripping, professional and personal, Bobinet takes you on a journey through the origins of your self-image, motivations, decisions, and unconscious behaviors--leaving you with the keys to free yourself from your conditioning and lead a well-designed life.

The Sense of an Ending

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Author :
Publisher : Vintage
ISBN 13 : 0307957330
Total Pages : 158 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Sense of an Ending by : Julian Barnes

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Bress 'n' Nyam: Gullah Geechee Recipes from a Sixth-Generation Farmer

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Author :
Publisher : The Countryman Press
ISBN 13 : 1682686051
Total Pages : 397 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Bress 'n' Nyam: Gullah Geechee Recipes from a Sixth-Generation Farmer by : Matthew Raiford

Download or read book Bress 'n' Nyam: Gullah Geechee Recipes from a Sixth-Generation Farmer written by Matthew Raiford and published by The Countryman Press. This book was released on 2021-05-11 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 heirloom recipes from a dynamic chef and farmer working the lands of his great-great-great grandfather. From Hot Buttermilk Biscuits and Sweet Potato Pie to Salmon Cakes on Pepper Rice and Gullah Fish Stew, Gullah Geechee food is an essential cuisine of American history. It is the culinary representation of the ocean, rivers, and rich fertile loam in and around the coastal South. From the Carolinas to Georgia and Florida, this is where descendants of enslaved Africans came together to make extraordinary food, speaking the African Creole language called Gullah Geechee. In this groundbreaking and beautiful cookbook, Matthew Raiford pays homage to this cuisine that nurtured his family for seven generations. In 2010, Raiford’s Nana handed over the deed to the family farm to him and his sister, and Raiford rose to the occasion, nurturing the farm that his great-great-great grandfather, a freed slave, purchased in 1874. In this collection of heritage and updated recipes, he traces a history of community and family brought together by food.

More Than Words

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Author :
Publisher : Forever
ISBN 13 : 1538727382
Total Pages : 273 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis More Than Words by : Mia Sheridan

Download or read book More Than Words written by Mia Sheridan and published by Forever. This book was released on 2018-06-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author of Archer’s Voice comes a second chance, childhood friends to lovers romance between a famous musician and the only woman he’s ever loved, perfect for fans of Colleen Hoover and Lucy Score. The moment eleven-year-old Jessica Creswell met Callen Hayes, she knew he was a broken prince. Her prince. They became each other's refuge, a safe and magical place far from their troubled lives. Until the day Callen kissed her—Jessica's first real, dreamy kiss—and then disappeared from her life without a word. Years later, everyone knows who Callen Hayes is. Famous composer. Infamous bad boy. What no one knows is that Callen's music is now locked deep inside, trapped behind his own inner demons. It's only when he withdraws to France to drink his way through the darkness that Callen stumbles into the one person who makes the music return. Jessica. His Jessie. And she still tastes of fresh, sweet innocence . . . even as she sets his blood on fire. But they don't belong in each other's worlds anymore. There are too many mistakes. Too many secrets. Too many lies. All they have is that instinctive longing, that need—and something that looks dangerously like love.

How to Win Friends and Influence People

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Author :
Publisher : ببلومانيا للنشر والتوزيع
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Win Friends and Influence People by :

Download or read book How to Win Friends and Influence People written by and published by ببلومانيا للنشر والتوزيع. This book was released on 2024-02-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can go after the job you want…and get it! You can take the job you have…and improve it! You can take any situation you’re in…and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie’s first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives. As relevant as ever before, Dale Carnegie’s principles endure, and will help you achieve your maximum potential in the complex and competitive modern age. Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.