Grief Diary

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Mindfulness and Grief

Author : Heather Stang
Publisher : Ryland Peters & Small
ISBN 13 : 178249782X
Total Pages : 183 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Mindfulness and Grief by : Heather Stang

Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

Mourning Diary

Author : Roland Barthes
Publisher : Hill and Wang
ISBN 13 : 9780374533113
Total Pages : 0 pages
Book Rating : 4.5/5 (331 download)

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Book Synopsis Mourning Diary by : Roland Barthes

Download or read book Mourning Diary written by Roland Barthes and published by Hill and Wang. This book was released on 2012-03-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the sentence ‘She's no longer suffering,' to what, to whom does ‘she' refer? What does that present tense mean?" —Roland Barthes, from his diary The day after his mother's death in October 1977, Roland Barthes began a diary of mourning. For nearly two years, the legendary French theorist wrote about a solitude new to him; about the ebb and flow of sadness; about the slow pace of mourning, and life reclaimed through writing. Named a Top 10 Book of 2010 by The New York Times and one of the Best Books of 2010 by Slate and The Times Literary Supplement, Mourning Diary is a major discovery in Roland Barthes's work: a skeleton key to the themes he tackled throughout his life, as well as a unique study of grief—intimate, deeply moving, and universal.

Grief

Author : Jo Betz
Publisher :
ISBN 13 : 9780645117608
Total Pages : pages
Book Rating : 4.1/5 (176 download)

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Book Synopsis Grief by : Jo Betz

Download or read book Grief written by Jo Betz and published by . This book was released on 2021-02-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief - a guided journal has been created by Jo Betz for those wishing to explore their grief through writing, after the death of a loved one.Whether your loss was six months ago, or six years, this journal is a safe space to journal on a variety of topics. From the stages of grief, connection and anger, to loneliness, gratitude, regret and more - guided writing prompts are provided every step of the way.This journal provides an opportunity to lean into your grief, to not shy away from those unsettling feelings. To simply let it all out.Through the proven therapeutic benefits of writing, this journal will allow you to self-explore, heal and improve wellbeing. This journal can also be a gift to people who you know are grieving. In a time when you want to help and don't know how, this can help. They may not open this journal for a year, that's okay, simply pop it on their shelf, and they can get to it when ready.

How to Carry What Can't Be Fixed

Author : Megan Devine
Publisher : Sounds True
ISBN 13 : 1649630093
Total Pages : 207 pages
Book Rating : 4.6/5 (496 download)

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Book Synopsis How to Carry What Can't Be Fixed by : Megan Devine

Download or read book How to Carry What Can't Be Fixed written by Megan Devine and published by Sounds True. This book was released on 2021-08-10 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

Forever in My Heart

Author : Tanya Carroll Richardson
Publisher : Simon and Schuster
ISBN 13 : 1612436234
Total Pages : 144 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Forever in My Heart by : Tanya Carroll Richardson

Download or read book Forever in My Heart written by Tanya Carroll Richardson and published by Simon and Schuster. This book was released on 2016-11-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions, suggestions, and prompts for immortalizing the memories of a loved one who has passed on. Celebrate the life of your loved one. Keep their spirit close in your heart. Remember and cherish your time together. Filled with touching and inspiring prompts, Forever in My Heart is a comforting journal for recording your reflections on your loved one's extraordinary life, their unique traits, and all the many experiences and traditions you shared. This journal will help you explore your emotions, say things that were left unsaid, connect with your loved one's spirit, and find healing through writing.

Artful Grief

Author : Sharon Strouse
Publisher : BalboaPress
ISBN 13 : 1452568022
Total Pages : 296 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Artful Grief by : Sharon Strouse

Download or read book Artful Grief written by Sharon Strouse and published by BalboaPress. This book was released on 2013-02-27 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Artful Grief is a decade long study of loss by an art therapist, in the aftermath of her daughters suicide. On October 11, 2001, Sharon received a phone call in the middle of the night from the New York City Police Department telling her that her seventeen year old daughter Kristin, had fallen from the roof of her college dormitory. So began her journey into the labyrinth of unspeakable grief. As the ?rst year drew to a close she found no comfort in traditional therapy, and no solace in spoken or written words. In surrender to her inner art therapists guidance, she began to create collages. She cut and tore images out of magazines and glued them on various size paper. The paper was a safe and sacred container, receptive to the fullness of emotion, story and paradox. Over time there was transformation and healing. Artful Grief A creative roadmap through violent dying and grief. A dose of soul medicine for survivors. A way to retrieve the pieces of a shattered life, with paper, scissors and glue. A resourceful tool for those suffering with complicated grief and/or PTSD. A place for the unspeakable to be seen and heard. A process to quiet the mind and open the heart. A visual experience of trauma images as illustrations of hope. A sample of prophetic dreams and meditations that are illuminating. A heartfelt sharing of intimate secrets for understanding and compassion. A surprising grief gift that is inspiring.

Angel Catcher for Kids

Author : Amy Eldon
Publisher : Chronicle Books
ISBN 13 : 9780811834438
Total Pages : 70 pages
Book Rating : 4.8/5 (344 download)

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Book Synopsis Angel Catcher for Kids by : Amy Eldon

Download or read book Angel Catcher for Kids written by Amy Eldon and published by Chronicle Books. This book was released on 2002-06 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dear Mom I Will Love You Forever Grief Journal

Author : Alicia Brook
Publisher :
ISBN 13 : 9781082206474
Total Pages : 140 pages
Book Rating : 4.2/5 (64 download)

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Book Synopsis Dear Mom I Will Love You Forever Grief Journal by : Alicia Brook

Download or read book Dear Mom I Will Love You Forever Grief Journal written by Alicia Brook and published by . This book was released on 2019-07-23 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: 140 pages to write and conserve the memories and thoughts of your Mom. Laying down your memories about your mother will help you to overcome her loss Beautifully designed pages with the message "I will love you forever Mom..." at the bottom of each page. Dedicated front page to be personalized with a message or owner's name. An emotional letter created specially for you and your mom. Special place to glue your favorite photo with your mother. Perfect 5" by 8" size for easy keeping so you can write whenever you want. Adequate for kids (age 7+), teens or adults. Get your copy today by clicking the "Buy Now" button right now!

Grief Diaries

Author : Dianne West
Publisher : Alyblue Media
ISBN 13 : 9781944328818
Total Pages : 294 pages
Book Rating : 4.3/5 (288 download)

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Book Synopsis Grief Diaries by : Dianne West

Download or read book Grief Diaries written by Dianne West and published by Alyblue Media. This book was released on 2018-09-06 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 600,000 Americans die from cancer every year, leaving behind loved ones with heavy hearts. Part of the award-winning Grief Diaries series, Surviving Loss by Cancer offers inspiring real-life stories of grievers who take us on their own poignant journeys beginning with their loved one's first symptoms, to the moment of diagnosis, through to their loved one's final breath, and beyond. Filled with understanding and compassion, the stories serve as a life raft in the storm of emotions, and offer readers hope, strength, courage as they transition into life without their loved one.

Journal of an Ordinary Grief

Author : Mahmoud Darwish
Publisher : Archipelago
ISBN 13 : 1935744690
Total Pages : 201 pages
Book Rating : 4.9/5 (357 download)

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Book Synopsis Journal of an Ordinary Grief by : Mahmoud Darwish

Download or read book Journal of an Ordinary Grief written by Mahmoud Darwish and published by Archipelago. This book was released on 2012-02-29 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2011 PEN Translation Prize A collection of autobiographical essays by one of the greatest poets to come from Palestine. Indispensable reading for anyone interested in the roots and ramifications of the Israeli and Palestinian conflict. Muhawi's own prose and meticulous footnotes are impeccable. An inspired and scholarly piece of research. —Words Without Borders “Every beautiful poem is an act of resistance,” writes Mahmoud Darwish. In these probing essays, Darwish, a voice of the Palestinian people and one of the most transcendent poets of his generation, interrogates the experience of occupation and the meaning of liberation. Calling upon myth, memory, and language, these essays delve into the poet’s experience of house arrest, his encounters with Israeli interrogators, and the periods he spent in prison. Meditative, lyrical, and rhythmic—Darwish gives absence a vital presence in these linked essays. Journal is a moving and intimate account of the loss of homeland and, for many, of life inside the porous walls of occupation—no ordinary grief.

Angel Catcher

Author : Kathy Eldon
Publisher : Chronicle Books
ISBN 13 : 9780811817318
Total Pages : 132 pages
Book Rating : 4.8/5 (173 download)

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Book Synopsis Angel Catcher by : Kathy Eldon

Download or read book Angel Catcher written by Kathy Eldon and published by Chronicle Books. This book was released on 1998-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the death of her son Dan, Kathy Eldon and her daughter Amy created a special book dedicated to all he meant to them. ANGEL CATCHER, a guided journal for people who have lost someone close, gives to others what Kathy and Amy discovered during the years after Dan's death. Its pages are filled with beautiful quotations and original art, but mostly it offers space--to record memories, paste photographs, or draw reminders of the loved one. Color throughout.

The Widow's Journal

Author : Carrie P. Freeman, Ph.d.
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515193319
Total Pages : 188 pages
Book Rating : 4.1/5 (933 download)

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Book Synopsis The Widow's Journal by : Carrie P. Freeman, Ph.d.

Download or read book The Widow's Journal written by Carrie P. Freeman, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2015-11-30 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing a spouse or romantic life partner causes a special kind of heartbreak, loneliness, and disappointment. Your plans for your life have irrevocably changed. Because everyone mourns differently, guided journal writing is a useful tool for navigating the phases of grief in a personalized, private way. The Widow's Journal is written in a frank yet hopeful style by lifelong journaler Carrie P. Freeman, PhD, a communication professor, who set out to write the kind of book she could have used when, just prior to her thirtieth birthday, she lost her own husband to cancer. Unlike other bereavement books, The Widow's Journal doesn't tell you what to do, it isn't a memoir or collection of other people's stories, and it isn't limited to any particular spiritual outlook. Instead it provides over one hundred guiding questions (from the practical to the profound) that you can use to progress through the grieving process, culminating in a collection of your most useful insights for reflection. Freeman's thoughtful questions prompt you to reflect on your feelings, but more importantly, provide a gentle path toward productively coping with intense grief while making plans to build a meaningful new life. This journal works like a guided diary or workbook, with beautifully decorated pages on which to write and/or color. It is designed to be a useful, caring gift for those whose husband, wife, or life partner has died within the last year. The author's book website is www.thewidowsjournal.com

Daddy, I Miss You

Author : In Memoriam
Publisher :
ISBN 13 : 9781731326843
Total Pages : 120 pages
Book Rating : 4.3/5 (268 download)

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Book Synopsis Daddy, I Miss You by : In Memoriam

Download or read book Daddy, I Miss You written by In Memoriam and published by . This book was released on 2018-11-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mourning Diary for Children A journal to help young children (age 4-6 and older) through the grieving process after losing a parent or a grandparent. 120 pages story paper layout: space for an individual drawing or a picture and writing lines Grieving and Mourning is a very individual, personal and emotional process. Children, especially young children like preschoolers or kids in elementary school, might not yet fully understand the definitiveness of death. Loving a beloved person is heartbreaking and takes time to process. Help a child to express feelings, worries and fears with this kids' mourning diary where they can draw or write about them. This book offers the possibility to use it as a journal-type notebook, to jot down shared memories or to write 'letters' to the deceased family member. Make it a daily routine to use this book with younger children as a shared experience or offer it to children who might prefer to express themselves in drawing/writing rather than verbally.

The Grief Journal

Author : Stephanie Greer
Publisher :
ISBN 13 : 9780578671994
Total Pages : pages
Book Rating : 4.6/5 (719 download)

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Book Synopsis The Grief Journal by : Stephanie Greer

Download or read book The Grief Journal written by Stephanie Greer and published by . This book was released on 2020-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

I Wonder...

Author : Lisa Goich
Publisher : Savio Republic
ISBN 13 : 9781642936421
Total Pages : 384 pages
Book Rating : 4.9/5 (364 download)

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Book Synopsis I Wonder... by : Lisa Goich

Download or read book I Wonder... written by Lisa Goich and published by Savio Republic. This book was released on 2021-03-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I wonder if my first breath was as soul-stirring to my mother as her last breath was to me?” This quote from the author’s memoir, 14 Days: A Mother, A Daughter, A Two-Week Goodbye, inspired this portable, easy-to-navigate, beautifully-designed guided journal for those going through grief, loss, and bereavement. After loss, a lot of “I wonders…” come to mind: “I wonder how I’m supposed to get through today?” “I wonder how long I’m going to feel this way?” “I wonder if it’s okay for me to smile today?” Questions like these form the roadmap for this book. Because no two people grieve alike, and because the path to healing widely differs from person to person, the exercises in this guided journal are designed to let the bereaved walk themselves through the healing process—using their own words and wisdom, and with help from questions and thoughtful prompts. This is not a how-to book on grief, but instead, a place for the reader to express their private thoughts, memories, and feelings as they heal their hearts through inner reflection. In the end, this guided journal will become a beautiful tribute to the person lost, whose memory will live on through its pages.

Taking it Day by Day - A Grief Journal

Author : Life After Loss Publishing
Publisher :
ISBN 13 : 9781704852416
Total Pages : 112 pages
Book Rating : 4.8/5 (524 download)

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Book Synopsis Taking it Day by Day - A Grief Journal by : Life After Loss Publishing

Download or read book Taking it Day by Day - A Grief Journal written by Life After Loss Publishing and published by . This book was released on 2019-11-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking it day by day - A Grief Journal is a bereavement diary with daily writing prompts and space for remembrance to help you move through life after loss. After losing someone special it's like a piece of you is missing. The world seems to move a little slower and everything seems a little less bright. Days and nights are filled with memories and questions pop up which only they could answer. There are the parts of your day you wish you could share with them, and then there's the 'I love you's' you wish you could tell them just one more time. Work through your grief and sorrow with this daily journal that prompts you to make sense of all those jumbled thoughts and memories as they flood in. Note down your mood and energy levels, share your day and speak to your special person just like you would before. It'll never be the same but it may just help you find a new kind of normal. Inside the journal pages of Taking it day by day you'll find: REMEMBRANCE PAGES: Four lined pages and four blank pages for remembering your special someone and adding in photos or sketches. DAILY PROMPT PAGES: A two-page spread for each day - use these undated pages to write down the memories that pop up, to share your day with them and to note down all the questions you wish you could ask. ENERGY & MOOD TRACKING: Quickly note down your mood and energy levels. LINED PAGES: Each day there's a whole page just for you to write freely. CONVENIENT SIZE: This paperback journal is a handy 6" x 9" size, with 110 pages (including 50 undated daily spreads). It comes perfect bound with high quality (60GSM) crisp white paper. ELEGANT & SIMPLE DESIGN: A classic pink and orange watercolor design featuring wraparound artwork on a 220GSM soft cover notebook with an elegant matte finish. There's no right or wrong way to experience grief. It's unpredictable, and messy, and can seem to go on forever. Some days you seem to do ok, other days it's almost unbearable. But getting it all out on paper does help. Taking it day by day is the perfect companion (or gift) for anyone grieving the loss of someone special. Start your healing journey today. Taking it day by day is also available as a plain lined notebook and a blank sketchbook, complete your set with all three designs. Alternative cover designs also available through our Author Book Hub.

Daily Grief Journal

Author : J. C. Grace
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535130332
Total Pages : 112 pages
Book Rating : 4.1/5 (33 download)

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Book Synopsis Daily Grief Journal by : J. C. Grace

Download or read book Daily Grief Journal written by J. C. Grace and published by Createspace Independent Publishing Platform. This book was released on 2016-07-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief Work Diaries and Grief Work Journals are a recommended coping tool for exploring the grief cycle and emotions that arise after the loss of a loved one. When completed, grief diaries tell the story of daily life through the cycle of grieving, forever giving you a written account from your perspective.. Grief journals and diaries allow you to not only express the feelings that arise after death and loss, but to review your progress through the stages of grief. You need to take time to pause, reflect, and focus on yourself. It is important to express any feelings you may have during the grieving process. Grief work journals and grief work diaries allow you to record thoughts, emotions, and feelings that otherwise may be lost or overlooked. Death and loss can cause intense emotions. Many report feeling relieved or more at peace after expressing these feelings in a grief journal. Reflection through the process of grief is important. Reflecting on a previous state of mind allows you to understand how far you have come. The grief cycle is not always a fluid process, which makes frequent reflection all that more important. It is important to note the changes in mindset and yourself through your writing. _____________________________________ This 3 month Deluxe Grief Work Journal features: - Daily Mood Tracker - Daily Positive and Negative Tracker - Daily Entry area - Thought Provoking Questions - Monthly Review - Goal Tracking - Journaling tools (Bookmarks, Tags, Etc)