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Gratitude Journal For Teen Girls
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Book Synopsis Gratitude Journal for Teens by : Scarlet Paolicchi
Download or read book Gratitude Journal for Teens written by Scarlet Paolicchi and published by Rockridge Press. This book was released on 2021-05-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends, and the future can be hard for teens—but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day, so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they’re grateful for. The power of gratitude—Studies have connected gratitude to greater happiness, better school performance, improved relationships, and higher self-esteem. A new perspective—The sections are focused on different goals for teens such as managing negative thoughts, adjusting how they see the world, and being mindful of each moment. Big and small gratitude—Teens will stop to appreciate everything from their favorite snacks to the beautiful places they’ve been and the people that they love. Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.
Book Synopsis 5-Minute Gratitude Journal for Teen Girls by : Charmaine Charmant
Download or read book 5-Minute Gratitude Journal for Teen Girls written by Charmaine Charmant and published by Rockridge Press. This book was released on 2021-10-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.
Book Synopsis Gratitude Journal for Teen Girls and Moms by : Whitney Fleming
Download or read book Gratitude Journal for Teen Girls and Moms written by Whitney Fleming and published by Rockridge Press. This book was released on 2021-09-28 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write, share, and grow in gratitude together Sometimes, connecting in a meaningful way takes only a few words. This shared journal helps mothers and daughters gain a deeper understanding of each other while practicing everyday gratitude. Uplifting prompts let you communicate thoughts and feelings in a safe, secure space that's just for the two of you. Together, you can unlock greater positivity, build a stronger bond, and create the foundation for a relationship that will last a lifetime. Answer playful prompts--A series of fun, thoughtful mother-daughter questions inspire easy dialogue and offer plenty of space to record responses. Share and bare--Whether you're discussing an amusing anecdote or your deepest dreams, you'll enjoy learning about each other while practicing positivity. Follow your own schedule--There's no strict timetable with this journal. Simply pick it up when you have a moment to reflect and connect. Create meaningful conversation and strengthen your mother-daughter relationship with A Shared Gratitude Journal for Teen Girls and Moms.
Book Synopsis The One-Minute Gratitude Journal for Teens by : Brenda Nathan
Download or read book The One-Minute Gratitude Journal for Teens written by Brenda Nathan and published by BrBB House Press. This book was released on 2020-10-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.
Book Synopsis 5 Minute Girls Gratitude Journal by : Gratitude Daily
Download or read book 5 Minute Girls Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
Book Synopsis 5-Minute Gratitude Journal for Teen Boys by : Jane Smith
Download or read book 5-Minute Gratitude Journal for Teen Boys written by Jane Smith and published by Rockridge Press. This book was released on 2021-11-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.
Book Synopsis Things That Don't Totally Suck by : Mindful Magic Journals
Download or read book Things That Don't Totally Suck written by Mindful Magic Journals and published by Independently Published. This book was released on 2020-01-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want a realistic gratitude journal that's not all sunshine and rainbows?Do you feel like nothing cool ever happens to you? Are you often in a bad mood, or feeling negative about your life? It's totally normal to feel that way sometimes, and writing in a gratitude journal can help. Gratitude has been scientifically proven to improve relationships, make you happier, healthier, and more productive. You don't need to spend hours journalling about your life -- just note down one or two good things that happen each day, no matter how small. This journal is designed to be fun, realistic, and easy to fill in. Each night, you'll answer the following questions: What didn't totally suck today> What was actually kind of cool today> What are you excited to do tomorrow? And that's it! Super simple, but guaranteed to have you feeling more positive and getting more done. Grab your copy of the journal and get started today. This makes a great gift for teens who are interested in self-improvement, self-development, motivation, mindfulness, and more!
Book Synopsis Gratitude Journal for Teen Girls by : Liz wiz editions
Download or read book Gratitude Journal for Teen Girls written by Liz wiz editions and published by . This book was released on 2021-02-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✓ Do you sometimes feel frustrated, with a sense of lack in your life? Do you regularly feel moody or easily discouraged? You are probably missing your daily dose of gratitude! ☀ ✓ With the help of this journal, learn how to sow the seeds of gratitude to cultivate your joie de vivre! ✓ Designed for teenage girls, this journal will guide you in your personal practice by allowing you to record your daily reflections. Why choose this Journal? ✨ Cultivating Happiness-Research shows that the Gratitude Diary is an excellent tool for focusing on daily joys and increasing your level of happiness over the long term. ✨ Improve self-confidence: Get out of your comfort zone with the help of the various challenges and gain confidence by feeling full control over your own life. ✨ Reduce stress: Practicing gratitude not only contributes to our happiness, it also has a beneficial effect on our overall health, reducing stress and anxiety levels. ✓ Order your gratitude journal now!
Book Synopsis Hey Girl! Empowering Journal for Girls by : Pragya Tomar
Download or read book Hey Girl! Empowering Journal for Girls written by Pragya Tomar and published by . This book was released on 2020-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An Empowering, Imaginative, Inspiring self-exploratory Activity Journal for girls to Cultivate Mindfulness, Positive Affirmations, Gratitude and Help Your Girl Grow Strong, Wise and Confident.
Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin
Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Book Synopsis 3 Minute Gratitude Journal for Teen Girls by :
Download or read book 3 Minute Gratitude Journal for Teen Girls written by and published by . This book was released on 2021-06-28 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 Minute Gratitude Journal for Teen Girls, Journal Prompt for Teens to Practice Gratitude and Mindfulness with Floral Cover Design, Fun Libs The act of writing down three simple gratitudes each day establishes a state of mindfulness, self-compassion, and respect for others. It is designed to enable children to focus on being thankful both in the biggest and smallest of wins in life. This book has a total of 104 pages, contains 3 inner cover and 101 planner pages.
Book Synopsis Self-Love Journal for Teen Girls by : Cindy Whitehead
Download or read book Self-Love Journal for Teen Girls written by Cindy Whitehead and published by Rockridge Press. This book was released on 2021-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.
Book Synopsis Gratitude Journal for Teen Girls by : C. Gratitude
Download or read book Gratitude Journal for Teen Girls written by C. Gratitude and published by Createspace Independent Publishing Platform. This book was released on 2018-07-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Gratitude Journal for Teen Girls makes an excellent journal gift that will help them cultivate an attitude of gratitude in their lives.
Book Synopsis The Ultimate Middle School Gratitude Journal by : Gratitude Daily
Download or read book The Ultimate Middle School Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-27 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benefit from this daily habit-gain momentum and emotional resilience that will help you blast through high school and on to your best life. ❇️ INSPIRED-Be inspired by daily quotes. ❇️ THANKFUL-Consider all the positives in your life.❇️ FOCUSED-Focus on one main task per day ❇️CREATIVE - Get creative and think differently.
Book Synopsis Gratitude Journal for Teen Girls Who Believe in Unicorns by : Witty Publishing
Download or read book Gratitude Journal for Teen Girls Who Believe in Unicorns written by Witty Publishing and published by Independently Published. This book was released on 2018-11-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is the right attitude! If your teen really wants unicorns to be real, this is the gratitude journal for her. Teens will learn to enjoy a life of thankfulness and gratitude by paying attention to the things they are thankful for in their daily living. This is easy to do with our writing prompts in this Gratitude Journal for Teen Girls. Activities that help them think and quotes, including inspirational quotes from today's youth. Very similar to my other teen gratitude journals but has unicorn activities and quotes peppered in some of the pages. Details for This Unicorn Gratitude Journal: Space for Daily Gratitude - over 150 days! Guided pages for drawing, poems and other activities Fits in a backpack or purse, easy to carry around Book Dimension is 6"X9" Motivational quotes throughout the journal Do you know someone who loves to journal and loves unicorns? If so, this is the perfect gift for teen girls 14 and up or younger, for special occasions, birthday gifts, Christmas gifts, stocking stuffer and other Holiday gifts.
Book Synopsis Daily Gratitude Journal for Teens by : Cardien Design Co.
Download or read book Daily Gratitude Journal for Teens written by Cardien Design Co. and published by . This book was released on 2018-11-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pretty Floral Daily Gratitude Journal Size: 6"x9" Simple Daily Gratitude Journal with Prompts: Self-Care Journal for Teen Girls Keep track of your positive daily thoughts and experiences as a part of a daily happiness self care habit. A practice of gratitude helps us to feel more balanced and mindful - use this journal as part of your morning or nighttime routine to reflect and focus on those things you are thankful for each day. Daily spreads provide prompts for 3 good things for that day, the best thing about today, something difficult you were able to work through and a small daily doodle. Book contains spreads for 6 months worth of entries.
Book Synopsis Big Life Journal by : Alexandra Eidens
Download or read book Big Life Journal written by Alexandra Eidens and published by . This book was released on 2018-09-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided journal for tweens and teens.
