Grasped Empower Within

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GRASPED Empower Within

Author : Steven Brough
Publisher : GRASPED Digital
ISBN 13 :
Total Pages : 17 pages
Book Rating : 4./5 ( download)

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Book Synopsis GRASPED Empower Within by : Steven Brough

Download or read book GRASPED Empower Within written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-16 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Empower Within" offers a comprehensive journey into reclaiming one's personal power through self-assertion and boundary setting. This guide provides insights on the importance of speaking up, setting healthy boundaries, prioritizing core values over external opinions, and managing criticism with resilience. It equips readers with practical strategies for breaking free from passive patterns, trusting their intuition, and embracing decision-making, aimed at fostering a life of authenticity, resilience, and empowerment. The unique selling proposition of "GRASPED Empower Within" is its holistic and actionable approach to cultivating personal power. Unlike other self-help books that may focus on individual aspects of personal development, this book integrates various elements of self-assertion, boundary setting, and resilience against external influences. It stands out by offering a clear roadmap to not just understand but actively reclaim and strengthen one's personal power in all areas of life. "GRASPED Empower Within" begins by acknowledging the common struggle with personal power and self-assertion in today's world. It sets the stage for a transformative journey, guiding readers to recognize their inherent strength and the importance of setting boundaries to live authentically and with purpose.

GRASPED Harmony Within

Author : Steven Brough
Publisher : GRASPED Digital
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4./5 ( download)

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Book Synopsis GRASPED Harmony Within by : Steven Brough

Download or read book GRASPED Harmony Within written by Steven Brough and published by GRASPED Digital. This book was released on 2024-03-19 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Harmony Within: Taming the Voices of Doubt and Confidence" is a profound exploration into the duality of self-talk that governs our confidence and fears. Steven offers a compelling narrative that delves deep into the psychological underpinnings of the metaphorical 'angel' and 'devil' that rest upon our shoulders, guiding our every decision. Through a blend of historical context, psychological insights, and practical exercises, this book stands out as a beacon for those looking to find balance in their inner dialogue. Each chapter is meticulously crafted, providing not only theoretical understanding but also practical strategies that can be applied to everyday situations. Whether it's building resilience, reframing failures, or fostering a positive self-dialogue, the author equips readers with the tools necessary to transform their inner conversations. The inclusion of reflective tasks and real-life examples resonates with a broad audience, from those new to the concept of self-talk to individuals well-versed in self-improvement strategies. What truly sets this book apart is its empathetic tone and the relatable nature of its content. It's a guide that doesn't just speak at you; it speaks to you, acknowledging the reader's personal journey and the universal struggle with self-doubt. "GRASPED Harmony Within" is not just a book; it's a companion for anyone yearning to achieve a greater sense of self-awareness and inner peace. "GRASPED Harmony Within" distinguishes itself in the crowded self-help genre with its unique approach to neutralizing internal conflict. It pivots away from the common narrative of simply suppressing the negative or bolstering the positive, offering instead a nuanced method to balance the inner voices of doubt and confidence. This book is your personal toolkit for transforming inner turmoil into harmonious self-communication, promising a shift from inner chaos to a composed self that navigates life with clarity and purpose. With "Harmony Within," you don't just silence the inner critic; you learn from it and turn the inner cheerleader into a source of sustainable self-empowerment.

GRASPED Resilience on Rough Days

Author : Steven Brough
Publisher : GRASPED Digital
ISBN 13 :
Total Pages : 17 pages
Book Rating : 4./5 ( download)

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Book Synopsis GRASPED Resilience on Rough Days by : Steven Brough

Download or read book GRASPED Resilience on Rough Days written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-16 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Resilience on Rough Days" is a guide filled with affirmations and insights designed to uplift and support individuals during challenging times. It offers practical advice on embracing impermanence, cultivating resilience, practicing self-compassion, and harnessing past experiences for strength. By focusing on the power of positive self-talk and the importance of gratitude and community, this book aims to empower readers to navigate life's hurdles with grace and emerge stronger on the other side. The unique selling proposition of "GRASPED Resilience on Rough Days" lies in its comprehensive collection of strategies and affirmations tailored for those tough moments. Unlike other self-help books that may focus on general positivity or mindfulness, this book specifically addresses the need for emotional support and practical advice on hard days, making it an essential companion for anyone looking to bolster their mental and emotional resilience in the face of adversity. "GRASPED Resilience on Rough Days: Affirmations for Inner Strength" opens with an understanding nod towards the inevitability of hard days and the universal search for strength during such times. It sets the stage for a journey of self-discovery and empowerment, introducing the reader to the transformative power of affirmations and positive self-talk.

GRASPED From the Depths

Author : Steven Brough
Publisher : GRASPED Digital
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)

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Book Synopsis GRASPED From the Depths by : Steven Brough

Download or read book GRASPED From the Depths written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-16 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED From the Depths" is a comprehensive guide for anyone feeling like they've hit rock bottom, offering strategies for reassessment, goal realignment, practicing self-compassion, meeting physical and emotional needs, and ultimately, embracing personal growth. It navigates through the importance of self-reflection, understanding the need for self-compassion versus self-pity, the significance of physical well-being for emotional recovery, and the power of positive self-talk and perseverance through adversity. What sets "GRASPED From the Depths" apart is its holistic approach to rebounding from life's lowest points. It uniquely integrates practical advice for both mental and physical well-being with emotional resilience strategies, making it an invaluable tool for anyone looking to transform their lowest moments into opportunities for profound personal growth and recovery. "GRASPED From the Depths: Rising Above on Difficult Days" begins by addressing the profound sense of despair and isolation that accompanies hitting rock bottom. It offers solace and understanding, setting the stage for a journey of recovery and self-discovery, emphasizing the power of resilience and self-compassion in overcoming life's toughest challenges.

GRASPED Empowered Boundaries

Author : Steven Brough
Publisher : GRASPED Digital
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)

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Book Synopsis GRASPED Empowered Boundaries by : Steven Brough

Download or read book GRASPED Empowered Boundaries written by Steven Brough and published by GRASPED Digital. This book was released on with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Empowered Boundaries" explores the critical moments when saying no is not only necessary but beneficial for personal well-being and growth. It delves into scenarios including resisting perfectionism, setting healthy work-life boundaries, upholding personal values, and more. This guide empowers readers to navigate life's demands with confidence, asserting boundaries that protect their time, energy, and integrity. What sets "GRASPED Empowered Boundaries" apart is its focus on the positive impact of saying no, transforming it from an act of rejection into one of self-care and respect. Unlike other self-improvement books, it provides a comprehensive approach to boundary-setting across various aspects of life, making it an invaluable tool for anyone looking to cultivate a more balanced and fulfilling life. "GRASPED Empowered Boundaries: Saying No for a Balanced Life" begins by highlighting the importance of setting boundaries for personal well-being and growth. It prepares readers to explore the power of saying no, framing it as a vital skill for maintaining balance and integrity in various aspects of life.

GRASPED Resilient Rays

Author : Steven Brough
Publisher : GRASPED Digital
ISBN 13 :
Total Pages : 15 pages
Book Rating : 4./5 ( download)

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Book Synopsis GRASPED Resilient Rays by : Steven Brough

Download or read book GRASPED Resilient Rays written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-16 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Resilient Rays" is an empowering guide that explores practical strategies and insightful reflections on navigating through life's toughest moments and turning them into opportunities for personal growth and resilience. It focuses on cultivating a positive mindset, learning from adversity, and embracing life's lessons to emerge stronger and more enlightened. The book encourages readers to see beyond the immediacy of challenging situations, offering tools for transformation and the inspiration to shine through the darkness with resilience and grace. "GRASPED Resilient Rays" stands out by offering a multifaceted approach to resilience, combining personal anecdotes, psychological research, and actionable advice. Its unique perspective on adversity as a catalyst for growth and empowerment makes it a valuable resource for anyone looking to navigate life's challenges with strength and optimism. "GRASPED Resilient Rays: Shining Through Life's Challenges" opens with the acknowledgment that life is full of unforeseen challenges, setting the tone for a journey of transformation. It invites readers to embrace adversity as an opportunity for growth, laying the groundwork for cultivating resilience and finding strength in the face of difficulties.

GRASPED Embracing Uniqueness

Author : Steven Brough
Publisher : GRASPED Digital
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4./5 ( download)

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Book Synopsis GRASPED Embracing Uniqueness by : Steven Brough

Download or read book GRASPED Embracing Uniqueness written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-16 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Embracing Uniqueness" explores the liberating journey of accepting that being disliked is a part of life, offering insights into the benefits of such acceptance. It covers embracing authenticity, personal growth, setting healthy boundaries, fostering independence, and the freedom from societal conformity, aiming to empower readers to live authentically without the burden of universal approval. What sets "GRASPED Embracing Uniqueness" apart is its focus on turning the fear of disapproval into a source of strength and self-discovery. Unlike other self-help books, it provides a comprehensive approach to harnessing the power of being disliked to foster genuine self-confidence and a fulfilling life. "GRASPED Embracing Uniqueness: Finding Strength in Disapproval" opens with the premise that seeking universal approval is an unattainable goal that can hinder personal growth. It invites readers to consider the freedom and authenticity that come from accepting oneself, even in the face of disapproval, setting the tone for a journey towards self-acceptance and empowerment.

Recipe to Empower Your Life: A Woman's Guidebook to Self-Empowerment

Author : Tamara Pelosi
Publisher :
ISBN 13 : 9781637771747
Total Pages : 236 pages
Book Rating : 4.7/5 (717 download)

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Book Synopsis Recipe to Empower Your Life: A Woman's Guidebook to Self-Empowerment by : Tamara Pelosi

Download or read book Recipe to Empower Your Life: A Woman's Guidebook to Self-Empowerment written by Tamara Pelosi and published by . This book was released on 2021-05-26 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is often from the darkest moments of despair that wondrous gifts are born. Such is the case of Dr. Tamara Pelosi. Many years ago, her pastor told her that God was going to use her shameful experiences in a way she could never imagine. At that time, she could not comprehend how someone as broken as she could help another. Unfortunately, it took a catastrophic and nationally publicized event for Tamara Pelosi to find the courage to lift the veil of illusion she hid behind. The event that changed her life began on October 21, 2001. On that ill-fated day the body of a New York millionaire was found bludgeoned to death in his East Hampton country estate. It was her husband who was eventually found guilty of the horrendous crime. Using her own experiences of a twenty- year dysfunctional marriage she developed a powerful recipe that can help you understand your lemons or negative behavior patterns and how you can uncover the healing ingredients necessary to develop positive attributes. In this easy-to-read guide-book, Dr. Pelosi offers women the means to begin their own journey towards self-love and becoming the best version of themselves. Dr. Tamara Pelosi shares so much of her wisdom in this guidebook, taking difficult situations in her life and turning them into something positive. Her pure honesty in the first part of the book should really give others hope and inspiration. The second part is packed full of tools (or ingredients) that can be a survival guide to empower others to make positive changes in their lives. I believe through sharing her own experiences others will begin to see the glimmer of light in their darkness. Dr. Carol Carter, CEO/Family Prevention Professional Co-founder of Sunshine Alternative Education and Prevention Center * * * I have known Dr. Tamara Pelosi, both professionally and personally, for many years, we met when I served on the board of the Sunshine Center that she co-founded. I recall how Tamara held her head up high never letting the difficult circumstances she was experiencing stand in the way for the children in her care. Recipe to Empower Your Life is a testimony not only to how strong a woman Tamara is, but for all women. Her recipes for lightening a wounded soul and coming out happy on the other side are some of the best ideas I have ever heard. This book is a must read for all women to help guide them to peace, understanding and success. Julie Hernandez, Life Coach, Author, Founder of Perspectives Counseling Service and Retired CASAC working over 40 years in the field of addictions and trauma * * * This courageous, honest and ultimately hopeful memoir and self-help book will inspire anyone who reads it! It serves as a powerful reminder that faith, when mixed with other key ingredients, has the power to heal lives. What a blessing for Dr. Tamara Pelosi to vulnerably share her story of how the lemons in her life paved the way for her to formulate this comprehensive recipe. She will indeed impact so many women on their journey seeking hope and freedom. Dr. Nicole Chiuchiolo, Psychologist and Adjunct Professor, St Joseph's College.

GRASPED Choosing You

Author : Steven Brough
Publisher : GRASPED Digital
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)

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Book Synopsis GRASPED Choosing You by : Steven Brough

Download or read book GRASPED Choosing You written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-16 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Choosing You" is a transformative guide highlighting when prioritizing oneself is essential for personal growth and well-being. It covers various scenarios—such as dealing with burnout, toxic relationships, and personal challenges—where self-care and setting boundaries become paramount. This book empowers readers to recognize and act on the need for self-preservation without guilt, advocating for mental, emotional, and physical health as a foundation for a fulfilling life. What distinguishes "GRASPED Choosing You" is its emphasis on self-care as an act of strength, not selfishness. It addresses the societal stigma around putting oneself first and provides practical advice for doing so in a healthy, balanced way. This book is a vital resource for anyone looking to navigate life's challenges with resilience and self-compassion, making it a unique blend of self-help and empowerment literature. "GRASPED Choosing You: When Self-Care Isn't Selfish" opens by challenging the pervasive guilt associated with prioritizing oneself. It invites readers to redefine self-care as a necessary act of self-respect and empowerment, setting the tone for a journey towards self-acceptance and personal well-being.

GRASPED Voices Unveiled

Author : Steven Brough
Publisher : GRASPED Digital
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4./5 ( download)

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Book Synopsis GRASPED Voices Unveiled by : Steven Brough

Download or read book GRASPED Voices Unveiled written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-18 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Voices Unveiled - Embracing AI for Personal Empowerment and Resilience" explores the transformative power of Artificial Intelligence (AI) in enhancing human capabilities, breaking communication barriers, and fostering personal growth. Through insightful analysis and real-world examples, the book demonstrates how AI technologies offer unprecedented opportunities for creativity, self-expression, and overcoming challenges, making it an essential read for anyone interested in the future of human-AI collaboration. The main message in this book lies in its comprehensive examination of AI's role in personal empowerment and resilience. Unlike other works that focus solely on the technical aspects of AI, "GRASPED Voices Unveiled" delves into the emotional and psychological benefits of AI integration into daily life, highlighting stories of transformation and innovation that resonate on a personal level. The introduction sets the stage for a journey into the heart of how AI is reshaping the human experience. It invites readers to consider the vast potential of AI as a partner in personal development, emphasizing the book's focus on positive transformations and the empowerment of individuals through technology.

GRASPED Trust Rebuilt

Author : Steven Brough
Publisher : GRASPED Digital
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4./5 ( download)

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Book Synopsis GRASPED Trust Rebuilt by : Steven Brough

Download or read book GRASPED Trust Rebuilt written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-16 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Trust Rebuilt" offers a deep dive into overcoming trust issues within relationships, presenting practical steps and emotional insights to rebuild trust and strengthen bonds. It explores understanding the origins of trust issues, enhancing communication, embracing empathy, and the significance of forgiveness and professional counseling in healing and re-establishing trust. This guide aims to support individuals and couples in their journey towards a more secure, understanding, and loving relationship. The unique appeal of "GRASPED Trust Rebuilt" lies in its holistic approach to addressing trust issues, combining emotional intelligence with actionable strategies. It stands out by not only identifying the root causes of distrust but also providing a step-by-step pathway to recovery, including the crucial roles of empathy, communication, and counseling, making it an indispensable resource for anyone looking to restore trust and harmony in their relationships. "GRASPED Trust Rebuilt: Navigating Through Uncertainty Together" begins by acknowledging the profound impact trust issues can have on relationships, setting a tone of understanding and empathy. It invites readers to embark on a journey of healing and growth, emphasizing the importance of addressing trust issues for a healthier stronger bond.

GRASPED Embracing Choices

Author : Steven Brough
Publisher : GRASPED Digital
ISBN 13 :
Total Pages : 22 pages
Book Rating : 4./5 ( download)

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Book Synopsis GRASPED Embracing Choices by : Steven Brough

Download or read book GRASPED Embracing Choices written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-16 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Embracing Choices" is an insightful guide on navigating life's complexities with confidence and minimizing regrets. It focuses on the power of decision-making, embracing change, and the importance of self-compassion. By offering strategies for overcoming fear, prioritizing meaningful relationships, and nurturing one's soul, this book encourages readers to live authentically and embrace each moment. It blends practical advice with reflective exercises, aimed at fostering a fulfilling life rich in experiences and low in regrets. The unique selling proposition of "GRASPED Embracing Choices" lies in its comprehensive approach to minimizing life's regrets through proactive decision-making and personal growth. Unlike other self-help books that may focus on a single aspect of life, this guide covers various facets, including emotional intelligence, relationship building, and spiritual wellness, providing a holistic toolkit for individuals aiming to live fully and regret minimally. "GRASPED Embracing Choices" starts by confronting the universal fear of regret, setting the tone for a transformative exploration into making life choices that align with one's deepest values and desires. It emphasizes the importance of self-awareness and courage in facing decisions, aiming to equip readers with the mindset and tools necessary to lead a life of minimized regrets.

GRASPED Empowered Aging

Author : Steven Brough
Publisher : GRASPED Digital
ISBN 13 :
Total Pages : 17 pages
Book Rating : 4./5 ( download)

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Book Synopsis GRASPED Empowered Aging by : Steven Brough

Download or read book GRASPED Empowered Aging written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-16 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Empowered Aging" offers a holistic guide for enhancing well-being in later years, emphasizing the importance of regular health checkups, hydration, nutrition, exercise, sleep, skin care, social connections, positivity, and lifelong learning. This comprehensive book aims to empower seniors with knowledge and strategies for maintaining physical, mental, and emotional health, ensuring a vibrant and fulfilling life. What makes "GRASPED Empowered Aging" unique is its all-encompassing approach to senior well-being, combining practical health advice with insights on emotional and social fulfillment. Unlike other books focused on single aspects of aging, this guide provides a multidimensional strategy for thriving in older adulthood, making it an essential resource for anyone seeking to embrace their senior years with vitality and joy. "GRASPED Empowered Aging: Cultivating a Vibrant Life Beyond 60" begins by acknowledging the challenges and opportunities of aging, setting the tone for a journey towards embracing this phase with enthusiasm and wisdom. It encourages readers to view aging not as a decline but as a stage rich with possibilities for growth, health, and fulfillment.

GRASPED Grace in Discomfort

Author : Steven Brough
Publisher : GRASPED Digital
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4./5 ( download)

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Book Synopsis GRASPED Grace in Discomfort by : Steven Brough

Download or read book GRASPED Grace in Discomfort written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-16 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grace in Discomfort" explores the universal experience of embarrassment and offers insightful strategies for transforming these uncomfortable moments into opportunities for personal growth and empowerment. Through a compassionate lens, the book delves into the psychology of embarrassment, the art of embracing vulnerability, and the power of shifting perspectives to reclaim confidence. It provides readers with practical tools for managing their reactions, learning from awkward situations, and ultimately, finding grace in the discomfort of everyday embarrassments. What distinguishes "GRASPED Grace in Discomfort" is its holistic approach to dealing with embarrassment, combining psychological insights with actionable strategies. It reframes embarrassment not as moments of weakness but as pivotal opportunities for self-discovery and resilience building. This book stands out by not only addressing how to cope in the moment but also how to use these experiences as a catalyst for lasting personal growth, making it an invaluable guide for anyone seeking to navigate life's awkward moments with poise and confidence. "GRASPED Grace in Discomfort" begins by inviting readers to explore the common yet deeply personal experience of embarrassment. It sets the stage for a journey of self-discovery, emphasizing the power of perspective in transforming uncomfortable moments into opportunities for growth. The introduction reassures readers that feeling embarrassed is a universal experience, framing the book as a guide to navigating these moments with grace and resilience.

Within Our Grasp

Author : Sharman Apt Russell
Publisher : Pantheon
ISBN 13 : 1524747254
Total Pages : 336 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Within Our Grasp by : Sharman Apt Russell

Download or read book Within Our Grasp written by Sharman Apt Russell and published by Pantheon. This book was released on 2021-04-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: An important, hopeful book that looks at the urgent problem of childhood malnutrition worldwide and the revolutionary progress being made to end it. A healthy Earth requires healthy children. Yet nearly one-fourth of the world’s children are stunted physically and mentally due to a lack of food or nutrients. These children do not die but endure a lifetime of diminished potential. During the past thirty years, says Sharman Russell, we have seen a revolution in how we treat these sick children and in how—with a new understanding of the human body and approach to nutrition, and new ways to reach out to hungry mothers and babies—we have gone from unwittingly killing severely malnourished children to bringing them back to health through the “miracle” of ready-to-eat therapeutic food. Intertwined with stories of scientists and nutrition experts on the front lines of finding ways to end malnutrition for good, Russell writes of her travels to Malawi, one of the poorest and least-developed countries in the world and also the site of pathbreaking, cutting-edge research into childhood malnutrition. (Eighty percent of Malawians are farmers subsisting on less than an acre of land and coping with erratic weather patterns due to global warming; fifty percent live below the poverty line; and forty-two percent of Malawi’s children are affected by a lack of food or nutrients.) As she writes of her personal exploration of new friendships and insights in a country known as “the warm heart of Africa,” Russell describes the programs that are working best to reduce childhood stunting and explores how malnutrition in children is connected to climate change, how vitamins and minerals are preventing these harmful effects, why the empowerment of women is the single most effective factor in eliminating childhood malnutrition, and what the costs of ending childhood malnutrition are. Sharman Russell, much-admired writer of luminous prose and humane heart, whose writing has been called, “elegant” (The Economist) and “extraordinarily well-crafted, far-reaching, and heart-wrenching” (Booklist), winner of the John Burroughs Medal for distinguished natural history writing, has written an illuminating, inspiring book that makes clear the promise of what is today, gratefully, within our grasp.

GRASPED Positive Shields

Author : Steven Brough
Publisher : GRASPED Digital
ISBN 13 :
Total Pages : 25 pages
Book Rating : 4./5 ( download)

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Book Synopsis GRASPED Positive Shields by : Steven Brough

Download or read book GRASPED Positive Shields written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-16 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Positive Shields" offers a comprehensive approach to dealing with negative people in various aspects of life. It provides readers with practical techniques for maintaining emotional balance, fostering positive interactions, and establishing healthy boundaries. The book emphasizes the importance of empathy, non-judgmental listening, and the power of compassion over blame. Through actionable advice and real-life examples, readers learn to redirect conversations, understand the underlying issues of negativity, and protect their well-being while offering support to those struggling with pessimism. The unique selling proposition of "GRASPED Positive Shields" lies in its holistic approach to managing negativity from others. Unlike other self-help books that may focus solely on avoiding negative people, this guide empowers readers to engage constructively, fostering positive changes in both themselves and the negative individuals they encounter. It blends psychological insights with practical strategies, making it an invaluable resource for anyone looking to enhance their emotional intelligence and navigate life's negative interactions with grace and effectiveness. "GRASPED Positive Shields" begins by acknowledging the challenge of dealing with negativity in our personal and professional lives. It sets the foundation for understanding the impact of negative people and prepares the reader to explore practical strategies for protecting their emotional well-being while fostering positive interactions.

Grabbed

Author : Richard Blanco
Publisher : Beacon Press
ISBN 13 : 0807071854
Total Pages : 242 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Grabbed by : Richard Blanco

Download or read book Grabbed written by Richard Blanco and published by Beacon Press. This book was released on 2020-10-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gender-inclusive anthology of poetry and prose that addresses the physical and psychological act of being “grabbed,” or in any way assaulted. The #MeToo movement, the infamous Access Hollywood tape, and the depraved and hypocritical actions of celebrities, politicians, CEOs, and other powerful people have caused people all over the nation to speak out in outrage, to express allegiance for the victims of these assaults, and to raise their voices against a culture that has allowed this behavior to continue for too long. The editors asked writers and poets to add to the conversation about what being “grabbed” means to them in their own experience or in whatever way the word “grabbed” inspired them. What they received are often searing, heart-rending works, ranging in topic from sexual misconduct to racial injustice, from an unwanted caress to rape, expressed in powerful, beautifully crafted prose and poetry. The writers represented here, some very well known, such as Rita Dove, Jericho Brown, Eileen Miles, Ana Menendez and Sapphire, as well as some newer voices not yet fully discovered, have mined their collective experiences to reveal their most vulnerable moments, and in some cases, to narrate moments that they have had previously been unwilling or unable to speak of. What results is a collection of emotional, hard-hitting pieces that speak to the aftermath of violation—whether mental, emotional, or physical.