Grappling with Reality

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Publisher :
ISBN 13 : 9780951756751
Total Pages : 200 pages
Book Rating : 4.7/5 (567 download)

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Book Synopsis Grappling with Reality by : Kevin O'Hagan

Download or read book Grappling with Reality written by Kevin O'Hagan and published by . This book was released on 2001-04-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Grappling with Survival

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Publisher :
ISBN 13 : 9781482053531
Total Pages : 320 pages
Book Rating : 4.0/5 (535 download)

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Book Synopsis Grappling with Survival by : Vincent Berg

Download or read book Grappling with Survival written by Vincent Berg and published by . This book was released on 2013-01-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 2 of the "Great Death" series.A Post-Apocalyptic world unlike any other. Instead of banding together or fighting each other, here the survivors find a world with few resources, little trust and no desire to intermingle. Fears of disease prevent survivors from reaching out for help. How does society survive if the survivors won't participate?A follow-up to "Love and Family During the Great Death". It's much less bleak, and reading the first book isn't strictly necessary, so those who couldn't handle the first shouldn't be afraid of this one.Picking up after everyone else has died, David and Alice try to determine who, if anyone has survived, and why they did. The series of plagues they survived proved effective, as society is laid bare, but they realize they must organize the reluctant survivors, as the Great Death isn't finished, and further disasters await.

The Art of Survival

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Publisher : Cambridge Scholars Publishing
ISBN 13 : 1443886696
Total Pages : 240 pages
Book Rating : 4.4/5 (438 download)

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Book Synopsis The Art of Survival by : Joseph Chikowero

Download or read book The Art of Survival written by Joseph Chikowero and published by Cambridge Scholars Publishing. This book was released on 2015-11-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Survival: Depictions of Zimbabwe and the Zimbabwean in Crisis offers a fresh, interdisciplinary examination of a period against which development in Zimbabwe is often measured, one epitomized by the severe shortages and runaway inflation of 2008. While journalistic stories of the 1998–2008 era often privilege the reductive stories of woe, defeat and crushed hopes, this volume explores how survival was still possible in those circumstances. The book offers insights into how ordinary Zimbabweans battled the odds by making startling innovations in language use to legitimize new survival strategies, how they weaved new songs and reinterpreted old ones to fight for survival, how social institutions such as churches reinterpreted popular gospel, and how authors, playwrights and dramatists crafted works that acknowledge the unprecedented difficulties and yet find humour, laughter and love in unusual places. This work will appeal to both scholars, who will appreciate the depth of the analysis, and the general reader.

Bloodlands

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Publisher : Basic Books
ISBN 13 : 0465032974
Total Pages : 546 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Bloodlands by : Timothy Snyder

Download or read book Bloodlands written by Timothy Snyder and published by Basic Books. This book was released on 2012-10-02 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the international bestseller On Tyranny, the definitive history of Hitler’s and Stalin’s politics of mass killing, explaining why Ukraine has been at the center of Western history for the last century. Americans call the Second World War “the Good War.” But before it even began, America’s ally Stalin had killed millions of his own citizens—and kept killing them during and after the war. Before Hitler was defeated, he had murdered six million Jews and nearly as many other Europeans. At war’s end, German and Soviet killing sites fell behind the Iron Curtain, leaving the history of mass killing in darkness. Assiduously researched, deeply humane, and utterly definitive, Bloodlands is a new kind of European history, presenting the mass murders committed by the Nazi and Stalinist regimes as two aspects of a single story. With a new afterword addressing the relevance of these events to the contemporary decline of democracy, Bloodlands is required reading for anyone seeking to understand the central tragedy of modern history and its meaning today.

Creative Subversions

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Publisher : UBC Press
ISBN 13 : 0774820284
Total Pages : 254 pages
Book Rating : 4.7/5 (748 download)

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Book Synopsis Creative Subversions by : Margot Francis

Download or read book Creative Subversions written by Margot Francis and published by UBC Press. This book was released on 2011-12-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this richly illustrated book, Margot Francis explores how whiteness and Indigeneity are articulated through four icons of Canadian identity -- the beaver, the railway, the wilderness of Banff National Park, and "Indianness" -- and the contradictory and contested meanings they evoke. These seemingly benign, even kitschy, images, she argues, are haunted by ideas about race, masculinity, and sexuality that circulated during the formative years of Anglo-Canadian nationhood. Juxtaposing these nostalgic images with the work of contemporary Canadian artists, she investigates how everyday objects can be re-imagined to challenge ideas about history, memory, and national identity.

Jiu-Jitsu University

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Publisher : Victory Belt Publishing
ISBN 13 : 1628601922
Total Pages : 704 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Jiu-Jitsu University by : Saulo Ribeiro

Download or read book Jiu-Jitsu University written by Saulo Ribeiro and published by Victory Belt Publishing. This book was released on 2008-11-17 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.

Your Ultimate Guide to Outdoor and Urban Survival

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Author :
Publisher : J.D. Rockefeller
ISBN 13 : 1515127044
Total Pages : 19 pages
Book Rating : 4.5/5 (151 download)

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Book Synopsis Your Ultimate Guide to Outdoor and Urban Survival by : J.D. Rockefeller

Download or read book Your Ultimate Guide to Outdoor and Urban Survival written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-07-17 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a lot of misconceptions out there about how urban survival and wilderness survival, camping do or do not fit together. Arguments range from saying wilderness survival skills and camping can help in urban survival situations to saying all you that's needed for long-term urban survival is your survival or camping gear. The truth does, however, lie in between.Regardless you level of experience or the amount of skill, this guide has some great stuff to share about outdoor and urban survival. In both urban and wilderness survival, the most crucial and common factor that determine whether you'll succeed or fail lies in your mindset. The fundamentals of survival are common to urban and wilderness scenarios: shelter, food, security, medical, water, and fire. However there some notable differences. In wilderness or outdoor survival scenarios, it will normally be you or group of people trying to survive off from the land or from what you've been able to carry along. In other words, you can think of a wilderness survival scenario as you vs. the world. A typical character you can identify such situations with is John Rambo where it's basically him vs. the world. Quite often, wilderness survival scenarios take place because there isn't anyone else around. Long-term urban survival, on the other hand, is a totally different situation to this regard. There will be people around you. After being able to keep yourself under control, a crucial factor that will determine your long-term urban survival will be how well you can interact with different people. Are you able to forge relationships and friends? Are you willing to exchange services and or goods with other people? Can you achieve this in such a way that you'll be able to get good deals and still maintain good relationships with those other people in the future? Have your actions been in such a way that people will look for you when they need help? These are some vital attributes and things to consider when looking to survive in an urban setup. Let's get started!

Kuntao Jiu-Jitsu

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Publisher : Trafford on Demand Pub
ISBN 13 : 9781412084840
Total Pages : 258 pages
Book Rating : 4.0/5 (848 download)

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Book Synopsis Kuntao Jiu-Jitsu by : Marc Bochner

Download or read book Kuntao Jiu-Jitsu written by Marc Bochner and published by Trafford on Demand Pub. This book was released on 2006 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kuntao Jiu-Jitsu: Your Guide to Realistic Self-Defense and Street Survival is written by Marc Bochner, a fifth degree black belt in Kuntao Jiu-Jitsu. This book details the new hybrid system, explaining the important incorporated elements from each martial art into Kuntao Jiu-Jitsu; this includes Kuntao, Jiu-Jitsu, Aikido, Arnis/Kali/Escrima, Judo, Kung Fu, and Muay Thai, as well as nerve priming and scenario training. Kuntao Jiu-Jitsu is a reality-based martial arts system that is designed with one main objective: To teach you how to survive a life-threatening altercation. This extensive book is a worthwhile read whether you are looking for intense martial art training or simply looking to gain knowledge about quick, effective and realistic means of defending yourself and your loved ones. Learn how to strike, throw, and control an attacker; how to use joint manipulations, survive a ground attack, verbally defuse a potential volatile situation, proper knife and gun defenses; and how to effectively condition your body for street survival. After reading this book, you will be able to confront fears and gain confidence in yourself!

Survival Weapons

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Publisher : Contemporary Fighting Arts, LLC
ISBN 13 : 1941845401
Total Pages : 134 pages
Book Rating : 4.9/5 (418 download)

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Book Synopsis Survival Weapons by : Sammy Franco

Download or read book Survival Weapons written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gracie Jiu-Jitsu

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Publisher : Gracie Publications
ISBN 13 : 9780975941119
Total Pages : 0 pages
Book Rating : 4.9/5 (411 download)

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Book Synopsis Gracie Jiu-Jitsu by : Helio Gracie

Download or read book Gracie Jiu-Jitsu written by Helio Gracie and published by Gracie Publications. This book was released on 2006-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.

Drill to Win

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Publisher : Victory Belt Publishing
ISBN 13 : 9780981504483
Total Pages : 0 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis Drill to Win by : Andre Galvao

Download or read book Drill to Win written by Andre Galvao and published by Victory Belt Publishing. This book was released on 2010-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation. This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling—the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion!

Grappling 101

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Author :
Publisher : Academic Group Publishing (BRAII - owner)
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)

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Book Synopsis Grappling 101 by : Bakari Akil II, Ph.D.

Download or read book Grappling 101 written by Bakari Akil II, Ph.D. and published by Academic Group Publishing (BRAII - owner). This book was released on 2017-08-03 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the "Bully Proof" for beginning grapplers. It’ll help you develop a force field to help shield you from making newbie mistakes. The advice in Grappling 101 is information that people will not share with you during instruction or drill, but will tell you at the most inopportune moments. They are pointers that everyone should give you on day one, but end up as sporadic pieces of advice; usually shouted out while someone is handing your ass to you. This is not a handbook that shows you step-by-step sequences that will help you wreak havoc in your gym or on the competition mat. Instead, it is grappling theory. It was written with the intention of keeping you from becoming a victim. Theoretically, if you use the advice in this book it will save you a lot of grief and help you to avoid a lot of needless tapping. The information in Grappling 101 will take months and in some cases years away from time that would normally be spent as a newbie, then as a rookie. It will keep you from making what someone, who is hard on themselves, would describe as stupid or silly mistakes. ***Attention: This book is for beginners. Read this book before you begin grappling! That said; if you have already begun to study submission wrestling then you’ve probably learned what’s in this book the hard way. Yet, it is always good to review the basics, so Grappling 101 can be read by all.

Attack, Avoid, Survive. Global Edition

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Author :
Publisher : Lulu.com
ISBN 13 : 1326691929
Total Pages : 374 pages
Book Rating : 4.3/5 (266 download)

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Book Synopsis Attack, Avoid, Survive. Global Edition by : Phil West

Download or read book Attack, Avoid, Survive. Global Edition written by Phil West and published by Lulu.com. This book was released on 2016-06-08 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: New improved Global edition of "Attack, Avoid, Survive". Additional content, more illustrations, more techniques and more pages makes this version even better value. Additional content added 2020. Very few combat manuals choose to explain the mechanics and principles on which techniques are based. This book does. Not only are the essential principles explained, but they are also illustrated with practical real world applications. Examples are drawn from proven martial arts including Wing Chun, Jeet Kune Do, Karate, Combat Tai Chi, Capoeira, Jujitsu, Bagua, Boxing and the Filipino Martial Arts. Included in this book is a detailed section on Dim mak or Vital points which features a new simplified system for learning the point locations. - Advice on avoiding trouble before the fighting starts. - Defence against Knives and other armed attacks. - The use of Dim mak Vital points and Pressure Points - Locks, Throws, Takedowns, Strikes and Kicking. - Use of knives and everyday objects for defence. - Selecting firearms for close range defence.

The Art of Urban Survival, a Family Safety and Self Defense Manual

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Author :
Publisher : Stefan Verstappen
ISBN 13 : 0986951501
Total Pages : 305 pages
Book Rating : 4.9/5 (869 download)

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Book Synopsis The Art of Urban Survival, a Family Safety and Self Defense Manual by : Stefan Verstappen

Download or read book The Art of Urban Survival, a Family Safety and Self Defense Manual written by Stefan Verstappen and published by Stefan Verstappen. This book was released on 2011-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to survival in the concrete jungle. The modern urban environment is rife with dangers. Crime, violence, natural disasters, wars, and terrorism are real life possibilities for which few people are prepared. The Art of Urban Survival offers readers simple, safe, and practical advice on how to prepare for, and react to dozens of life threatening situations. The author draws from psychology, sociology and anthropology to provide a deeper understanding of the laws of the urban jungle. In addition, elements of military strategy, eastern martial arts, and wilderness survival techniques are included to provide information on the full spectrum of urban survival skills.

Kuntao Jiu-Jitsu

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Author :
Publisher : Trafford Publishing
ISBN 13 : 1425151655
Total Pages : 312 pages
Book Rating : 4.4/5 (251 download)

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Book Synopsis Kuntao Jiu-Jitsu by : Marc Bochner

Download or read book Kuntao Jiu-Jitsu written by Marc Bochner and published by Trafford Publishing. This book was released on 2008-06-04 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kuntao Jiu-Jitsu: Immediate Survival is designed for people who may or may not be martial artists but ultimately want to learn quick and effective ways to stop a potential adversary and take control of a life-threatening situation.

The Official Far Cry Survival Manual

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1647221501
Total Pages : 125 pages
Book Rating : 4.6/5 (472 download)

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Book Synopsis The Official Far Cry Survival Manual by : Insight Editions

Download or read book The Official Far Cry Survival Manual written by Insight Editions and published by Simon and Schuster. This book was released on 2021-09-21 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to survive extreme situations in wild locales from around the world with The Far Cry Survival Manual, based on the hit game series. The Far Cry video game series has taken players on extreme adventures around the world: from untamed tropical islands to towering mountains and beyond, this blockbuster series thrusts players into exciting but deadly scenarios. The Far Cry Survival Manual immerses readers in the Far Cry universe with practical tips on survival, self-defense, extreme sports, stunt driving, and more, inspired by the games they love. The book is narrated by a journalist who will go to any extreme for his story, traveling to the Rook Islands, the Kingdom of Kyrat, Montana’s Hope County, and beyond to explore and survive some of the most extreme situations and environments. This guide is his personal record of his perilous adventures and includes tips and instructions on how readers might be able to make it out alive as well. Readers will learn how to face and survive increasingly dramatic and deadly scenarios, from executing tense covert-ops to escaping pirate-filled South Pacific islands, and even surviving the prehistoric past. Packed with applicable real-world advice, this manual will entertain and inform fans of this thrilling franchise and survival enthusiasts alike.

The Feeling Good Handbook

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Author :
Publisher : Penguin
ISBN 13 : 0452281326
Total Pages : 769 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis The Feeling Good Handbook by : David D. Burns

Download or read book The Feeling Good Handbook written by David D. Burns and published by Penguin. This book was released on 1999-05-01 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. • Free yourself from fears, phobias, and panic attacks. • Overcome self-defeating attitudes. • Discover the five secrets of intimate communication. • Put an end to marital conflict. • Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. “A wonderful achievement—the best in its class.”—M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia “Clear, systematic, forceful.”—Albert Ellis, PhD, president of the Albert Ellis Institute