Grandmother Ayahuasca

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Grandmother Ayahuasca

Author : Christian Funder
Publisher : Simon and Schuster
ISBN 13 : 1644112361
Total Pages : 330 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Grandmother Ayahuasca by : Christian Funder

Download or read book Grandmother Ayahuasca written by Christian Funder and published by Simon and Schuster. This book was released on 2021-06-29 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Examines how ayahuasca affects the brain from a neuroscientific perspective and how its effects on consciousness relate to ancient esoteric texts • Shares interviews with people who have experienced ayahuasca’s powerful “spirit doctor” effects and the author’s own ayahuasca journey from suicidal depression to a soul at peace • Investigates how ayahuasca is interwoven with the ancient practices of Amazonian shamanism Brewed from a combination of two plants--the leaves of Psychotria viridis and the vine stalks of Banisteriopsis caapi--ayahuasca has been used for millennia by indigenous tribes throughout the Upper Amazon for healing and spiritual exploration. The shamans of the Peruvian Amazon call the plant spirit within the vine Abuela Ayahuasca, Grandmother Ayahuasca. Exploring the history, lore, traditional use, psychoactive effects, and current scientific studies, Christian Funder reveals how Grandmother Ayahuasca is a profound healer, wise teacher, and life-changing guide. Examining ayahuasca from a neuroscientific perspective, the author looks at recent research on the effects of DMT--one of the psychoactive compounds in ayahuasca--as well as fMRI studies of brain activity during altered states. He explores these fi ndings as they relate to the teachings on unified states of consciousness in ancient esoteric texts and to Aldous Huxley’s theory of psychedelics inhibiting the “reducing valve” mechanism of the brain. Sharing interviews with people who have experienced ayahuasca’s powerful “spirit doctor” effects, Funder also details his own revolutionary ayahuasca healing journey from suicidal depression to a soul at peace. He explores ayahuasca’s relationship to indigenous Amazonian shamanism, including an inside look at the Shipibo tribe and the healing songs known as icaros. Offering a holistic picture of ayahuasca--from science to spirit--the author shows that this venerated hallucinogenic tea has immense therapeutic potential and just might be the long-lost shamanic connection to the sacred Gaian mind.

Listening to Ayahuasca

Author : Rachel Harris, PhD
Publisher : New World Library
ISBN 13 : 1608684032
Total Pages : 378 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Listening to Ayahuasca by : Rachel Harris, PhD

Download or read book Listening to Ayahuasca written by Rachel Harris, PhD and published by New World Library. This book was released on 2017-02-14 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine’s effects on depression, addiction, PTSD, and anxiety. In this wide-ranging and personal exploration, Harris details ayahuasca’s risks and benefits, helping readers clarify their intentions and giving psychotherapists a template for transformative care and healing.

Ayahuasca Medicine

Author : Alan Shoemaker
Publisher : Simon and Schuster
ISBN 13 : 1620551942
Total Pages : 148 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Ayahuasca Medicine by : Alan Shoemaker

Download or read book Ayahuasca Medicine written by Alan Shoemaker and published by Simon and Schuster. This book was released on 2014-02-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insider’s account of the journey to become an ayahuasquero, a shaman who heals with the visionary vine ayahuasca • Details the author’s training and life as a curandero using ayahuasca medicine, San Pedro cactus, tobacco purges, psychedelic mushrooms, and other visionary plants • Offers first-hand accounts of miraculous healing where ayahuasca revealed the cause of the illness, including how the author healed his mother from liver cancer • Shows how “ayahuasca tourism” symbolizes the Western world’s reawakening need to connect with the universal life force For more than 20 years American-born Alan Shoemaker has apprenticed and worked with shamans in Ecuador and Peru, learning the traditional methods of ayahuasca preparation, the ceremonial rituals for its use, and how to commune with the healing spirit of this sacred plant as well as the spirit of the San Pedro cactus and other sacred plant allies. Now a recognized and practicing ayahuasquero, or ayahuasca shaman, in Peru, he offers an insider’s account of the ayahuasca tradition and of its use for expanding consciousness and achieving healing through access to other dimensions of being. Shoemaker details his training and his own curandero practice using ayahuasca medicine, tobacco purges, psychedelic mushrooms, and other visionary plants. He discusses the different traditions of his two foremost teachers and mentors, Don Juan in the Peruvian Amazon, an ayahuasquero, and Valentin in Ecuador, a San Pedro shaman. He reveals the indispensable role played by icaros, the healing songs of the plant shaman, and offers firsthand accounts of miraculous healing resulting from ayahuasca’s ability to reveal the cause of an illness, including how he healed his mother from liver cancer. The author also addresses the rising popularity of Northerners traveling to the Amazon to seek healing and mind expansion through ayahuasca and shows how this fascination is triggered by humanity’s reawakening need to connect to the universal life force.

Rainforest Medicine

Author : Jonathon Miller Weisberger
Publisher : North Atlantic Books
ISBN 13 : 1583946233
Total Pages : 465 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Rainforest Medicine by : Jonathon Miller Weisberger

Download or read book Rainforest Medicine written by Jonathon Miller Weisberger and published by North Atlantic Books. This book was released on 2013-09-17 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicling the practices, legends, and wisdom of the vanishing traditions of the upper Amazon, this book reveals the area's indigenous peoples' approach to living in harmony with the natural world. Rainforest Medicine features in-depth essays on plant-based medicine and indigenous science from four distinct Amazonian societies: deep forest and urban, lowland rainforest and mountain. The book is illustrated with unique botanical and cultural drawings by Secoya elder and traditional healer Agustin Payaguaje and horticulturalist Thomas Y. Wang as well as by the author himself. Payaguaje shares his sincere imaginal view into the spiritual life of the Secoya; plates of petroglyphs from the sacred valley of Cotundo relate to an ancient language, and other illustrations show traditional Secoya ayahuasca symbols and indigenous origin myths. Two color sections showcase photos of the plants and people of the region, and include plates of previously unpublished full-color paintings by Pablo Cesar Amaringo (1938-2009), an acclaimed Peruvian artist renowned for his intricate, colorful depictions of his visions from drinking the entheogenic plant brew, ayahuasca ("vine of the soul" in Quechua languages). Today the once-dense mysterious rainforest realms are under assault as the indiscriminate colonial frontier of resource extraction moves across the region; as the forest disappears, the traditional human legacy of sustainable utilization of this rich ecosystem is also being buried under modern realities. With over 20 years experience of ground-level environmental and cultural conservation, author Jonathon Miller Weisberger's commitment to preserving the fascinating, unfathomably precious relics of the indigenous legacy shines through. Chief among these treasures is the "shimmering" "golden" plant-medicine science of ayahuasca or yajé, a rainforest vine that was popularized in the 1950s by Western travelers such as William Burroughs and Alan Ginsberg. It has been sampled, reviled, and celebrated by outsiders ever since. Currently sought after by many in the industrialized West for its powerful psychotropic and life-transforming effects, this sacred brew is often imbibed by visitors to the upper Amazon and curious seekers in faraway venues, sometimes with little to no working knowledge of its principles and precepts. Perceiving that there is an evident need for in-depth information on ayahuasca if it is to be used beyond its traditional context for healing and spiritual illumination in the future, Miller Weisberger focuses on the fundamental knowledge and practices that guide the use of ayahuasca in indigenous cultures. Weaving first-person narrative with anthropological and ethnobotanical information, Rainforest Medicine aims to preserve both the record and ongoing reality of ayahuasca's unique tradition and, of course, the priceless forest that gave birth to these sacred vines. Featuring words from Amazonian shamans--the living torchbearers of these sophisticated spiritual practices--the book stands as testimony to this sacred plant medicine's power in shaping and healing individuals, communities, and nature alike.

The Ayahuasca Test Pilots Handbook

Author : Chris Kilham
Publisher : North Atlantic Books
ISBN 13 : 1583947914
Total Pages : 265 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Ayahuasca Test Pilots Handbook by : Chris Kilham

Download or read book The Ayahuasca Test Pilots Handbook written by Chris Kilham and published by North Atlantic Books. This book was released on 2014-11-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ayahuasca Test Pilots Handbook provides a practical guide to ayahuasca use, aiding seekers in making right—and safe—decisions about where to go, who to drink with, and what to expect. Ayahuasca, the Amazonian psychoactive plant brew, has become vastly popular. Once the sole purview of shamans and indigenous native people in the great Amazon rainforest, ayahuasca is now becoming well known—and widely used—around the globe. Today, foreigners from all over the world flock in ever-burgeoning numbers to the steamy Amazon, drinking bitter ayahuasca with shamans and curanderos in order to access its potent healing and spirit-enlivening effects. What began as a mere trickle of visitors in the 1980s has become a surging riptide of seekers. Chris Kilham (Fox News's "Medicine Hunter") has worked closely with South American shamans for two decades and has sat in ayahuasca ceremonies with at least 20 different shamans. Through his "Ayahuasca Test Pilots" program, Kilham has brought numerous people to the Amazon to engage in ceremonies with maestro ayahuasceros. Clear, concise, straightforward, and well informed, The Ayahuasca Test Pilots Handbook is an indispensable guide for anyone curious about this unusual plant medicine.

Plant Teachers

Author : Jeremy Narby
Publisher : New World Library
ISBN 13 : 1608687732
Total Pages : 154 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Plant Teachers by : Jeremy Narby

Download or read book Plant Teachers written by Jeremy Narby and published by New World Library. This book was released on 2021-08-31 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trailblazing anthropologist and an indigenous Amazonian healer explore the convergence of science and shamanism “The dose makes the poison,” says an old adage, reminding us that substances have the potential to heal or to harm, depending on their use. Although Western medicine treats tobacco as a harmful addictive drug, it is considered medicinal by indigenous people of the Amazon rainforest. In its unadulterated form, it holds a central place in their repertoire of traditional medicines. Along with ayahuasca, tobacco forms a part of treatments designed to heal the body, stimulate the mind, and inspire the soul with visions. In Plant Teachers, anthropologist Jeremy Narby and traditional healer Rafael Chanchari Pizuri hold a cross-cultural dialogue that explores the similarities between ayahuasca and tobacco, the role of these plants in indigenous cultures, and the hidden truths they reveal about nature. Juxtaposing and synthesizing two worldviews, Plant Teachers invites readers on a wide-ranging journey through anthropology, botany, and biochemistry, while raising tantalizing questions about the relationship between science and other ways of knowing.

Psychedelics and Psychotherapy

Author : Tim Read
Publisher : Simon and Schuster
ISBN 13 : 1644113333
Total Pages : 535 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Psychedelics and Psychotherapy by : Tim Read

Download or read book Psychedelics and Psychotherapy written by Tim Read and published by Simon and Schuster. This book was released on 2021-09-07 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Examines the therapeutic potential of expanded states, underground psychedelic psychotherapy, harm reduction, new approaches for healing individual and collective trauma, and training considerations • Addresses challenging psychedelic experiences, spiritual emergencies, and the central importance of the therapeutic relationship • Details the use of cannabis as a psychedelic tool, spiritual exploration with LSD, micro-dosing with Iboga, and MDMA-assisted psychotherapy for PTSD Exploring the latest developments in the flourishing field of modern psychedelic psycho-therapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities. The contributors examine new findings on safe and skillful work with psychedelic and expanded states for therapeutic, personal, and spiritual growth. They explain the dual process of opening and healing. They explore new approaches for individual inner work as well as for the healing of ancestral and collective trauma. They examine the power of expanded states for reparative attachment work and offer insights on the integration process through the lens of Holotropic Breathwork. The contributors also examine the use of cannabis as a psychedelic tool, spiritual exploration with LSD, microdosing with Iboga, treating depression with psilocybin, and MDMA-assisted psychotherapy for PTSD. Revealing diverse ways of working with psychedelics in terms of set, setting, and type of substance, the book concludes with discussions of ethics and professional development for those working in the field as well as explores considerations for training the next generation of psychedelic therapists.

The Ayahuasca Sessions

Author : Rak Razam
Publisher : North Atlantic Books
ISBN 13 : 1583948015
Total Pages : 329 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Ayahuasca Sessions by : Rak Razam

Download or read book The Ayahuasca Sessions written by Rak Razam and published by North Atlantic Books. This book was released on 2014-05-27 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great read for seekers and thrill-seekers interested in ayahuasca tourism, entheogens, and counterculture studies, this companion volume to the author's memoir Aya Awakenings collects in-depth interviews with native Amazonian curanderos (healers) and Western shamans traveling the "gringo trail" in the jungles of Central and South America in search of a direct encounter with ayahuasca's multidimensional reality. In areas of Brazil, Ecuador, and Peru, the traditional herbal brew known as ayahuasca or yajé is legally used to heal physical ailments and to cleanse and purify the spirit by connecting it to the web of life; Sting and Tori Amos have admitted sampling it in Latin America, as has Paul Simon, who chronicled the experience in his song "Spirit Voices." Australian journalist Rak Razam documents the thriving business of 21st-century Amazonian hallucinogenic shamanism from multiple perspectives, revealing the stark differences between indigenous and foreign approaches as well as the commonalities. Contents INTRODUCTION 1. INDIGENOUS CURANDEROS Adela Navas De Garcia Guillermo; Percy Garcia Lozano; Elias Mamallacta; Don Francisco Montes Shuna; Norma Panduro Navarro and Paula Harbrink Numan; Don Juan Tangoa Paima; Sara Alicia Ferreira Yaimes 2. WESTERN SHAMANS Kevin Furnas; Scott Petersen; Carlos Tanner; Ron Wheelock 3. AYAHUASCA WORKERS Chuck; Jan Kounen; Dennis McKenna; Alan Shoemaker 4. SEEDS Alexis; Brian; Javier; Joel and Elsa; Pedro; Rachel ; Rolando; Wind Spirit Center

Now Is the Time to Open Your Heart

Author : Alice Walker
Publisher : Random House
ISBN 13 : 1588363961
Total Pages : 199 pages
Book Rating : 4.5/5 (883 download)

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Book Synopsis Now Is the Time to Open Your Heart by : Alice Walker

Download or read book Now Is the Time to Open Your Heart written by Alice Walker and published by Random House. This book was released on 2004-04-20 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pulitzer Prize–winning author of The Color Purple, Possessing the Secret of Joy, and The Temple of My Familiar now gives us a beautiful new novel that is at once a deeply moving personal story and a powerful spiritual journey. In Now Is the Time to Open Your Heart, Alice Walker has created a work that ranks among her finest achievements: the story of a woman’s spiritual adventure that becomes a passage through time, a quest for self, and a collision with love. Kate has always been a wanderer. A well-published author, married many times, she has lived a life rich with explorations of the natural world and the human soul. Now, at fifty-seven, she leaves her lover, Yolo, to embark on a new excursion, one that begins on the Colorado River, proceeds through the past, and flows, inexorably, into the future. As Yolo begins his own parallel voyage, Kate encounters celibates and lovers, shamans and snakes, memories of family disaster and marital discord, and emerges at a place where nothing remains but love. Told with the accessible style and deep feeling that are its author’s hallmarks, Now Is the Time to Open Your Heart is Alice Walker’s most surprising achievement.

The Jaguar that Roams the Mind

Author : Robert Tindall
Publisher : Simon and Schuster
ISBN 13 : 1594777586
Total Pages : 271 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Jaguar that Roams the Mind by : Robert Tindall

Download or read book The Jaguar that Roams the Mind written by Robert Tindall and published by Simon and Schuster. This book was released on 2008-09-02 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journey into the deeper workings of indigenous healing in the Amazon • Explores the three pillars of Amazonian shamanism: purging, psychoactive plants, and diet • Shares the experiences of apprenticing with an Ashaninca master shaman • Reveals the intimate relationship between shamans and plant spirits The Jaguar that Roams the Mind is a journey into the vanishing world of Amazonian shamanism--an adventure of initiation and return--that explores the unique reality at the heart of the Amazonian healing system. Robert Tindall shares his journeys through the inner and outer landscape of the churches of ayahuasca and with the Kaxinawa Indians in Brazil; his experiences at the pioneering center for the treatment of addiction, Takiwasi, in Peru; and his studies with an Ashaninca master shaman deep in the rainforest jungle. Moving beyond the scientific approach to medicinal plants, which seeks to reduce them to their chemical constituents, Tindall illustrates the shamans’ intimate relationships with plant spirits. He explores the three pillars of Amazonian shamanism: purging (drawing disease out of the body), psychoactive plants (including the ritual use of ayahuasca), and diet (communing with the innate intelligence of teacher plants). Through trials and revelations, the subtle inner logic of indigenous healing unfolds for him, including the “miraculous” healing of a woman suffering from a brain tumor. Culminating in a ceremony fraught with terror yet ultimately enlightening, Tindall’s journey reveals the crucial component missing from the metaphysics of the West: the understanding and appreciation of the sentience of nature itself.

When Plants Dream

Author : Daniel Pinchbeck
Publisher : Watkins Media Limited
ISBN 13 : 1786782979
Total Pages : 302 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis When Plants Dream by : Daniel Pinchbeck

Download or read book When Plants Dream written by Daniel Pinchbeck and published by Watkins Media Limited. This book was released on 2019-09-10 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayahuasca is a powerful tool for transformation, that more and more Westerners are flocking to drink in a quest for greater self-knowledge, healing and reconnection with the natural world. This formerly esoteric, little-known brew is now a growth industry. But why? Ayahuasca is a psychoactive brew that has a long history of ritual use among indigenous groups of the Upper Amazon. Made from the ayahuasca vine and the leaves of a shrub, it is associated with healing in collective ceremonies and in more intimate contexts, generally under the direction of specialist – an ayahuasquero. These are experienced practitioners who guide the ceremony and the drinkers’ experience. Ayahuasca has gained significant popularity these days in cities around the world. Why? What effect might ayahuasca be having on our culture? Does the brew, which seems to inspire environmental action, simplified lifestyles and more communitarian behaviour, act as an antidote to frenzied consumerist culture? In When Plants Dream, Pinchbeck and Rokhlin explore the economic, social, political, cultural and environmental impact that ayahuasca is having on society. Part 1 covers the background; what ayahuasca is, where it is found, and its cultural origins. Part 2 explores the role and practices of the ayahuasquero in both Amazonian and Western cultures. Part 3 examines the medicinal plants of the Amazon, looking particularly at the ingredients in ayahuasca and their therapeutic qualities, covering the most up-to-date biomedical research, psychedelic science and psychopharmacology. It also covers all the legal aspects of ayahuasca use. Lastly in Part 4 Pinchbeck and Rokhlin question the future of ayahuasca. When Plants Dream is the first book of its kind to look at the science and expanding culture of ayahuasca, from its historical use to its appropriation by the West and the impact it is having on cultures beyond the Amazon.

Sh*t the Moon Said

Author : Gerard Powell
Publisher : Simon and Schuster
ISBN 13 : 0757320961
Total Pages : 146 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Sh*t the Moon Said by : Gerard Powell

Download or read book Sh*t the Moon Said written by Gerard Powell and published by Simon and Schuster. This book was released on 2018-01-30 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It was during my eighth or ninth plant medicine journey that I was finally getting a real sense of freedom. I was feeling so elated that I told the moon I had a special request. I explained that this life had been so full of pain for me that I didn't think I could do it all again. So I asked her if in my next life she could make sure that I found the plant medicine as soon as possible. Her reply floored me. She typed, ‘Gerry, that's a request about next time, but it's the same one you used last time.'" Plant medicine? The moon typing? It probably seems incomprehensible. Gerard Armond Powell was a rags-to-riches success story—a member of the 1 percent—but also an extremely unhappy person with multiple addictions. On a fast track to destroying every relationship that ever mattered to him and considering suicide, he was looking for a miracle, a way out. He found it in the form of plant medicine and a shaman who introduced him to the truth of his life, and laid the groundwork for a psycho-spiritual journey that would lead him to reconnect with his soul, heal his addictions, and, finally, achieve a lasting sense of peace and happiness. This experience changed Powell, and convinced him to share the universal truths he learned with as many people as he could, which he does at the acclaimed Rythmia Life Advancement Center in Costa Rica, and now with readers in Sh*t the Moon Said. This mesmerizing story gives readers a blueprint to chart their own course to happiness. The first step is to learn who they really are and the possibilities of what they can still become. Second, they have to achieve a reconnection with their souls. And third, they must heal their hearts. Sh*t the Moon Said provides us with an irreverent way of highlighting our shared unconscious wisdom and its life-changing potential. Powell's candid tale and unlikely journey will help inspire readers to know themselves better, and to find the path to their own greatest redemption.

Microdosing with Amanita Muscaria

Author : Baba Masha
Publisher : Simon and Schuster
ISBN 13 : 1644115069
Total Pages : 335 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Microdosing with Amanita Muscaria by : Baba Masha

Download or read book Microdosing with Amanita Muscaria written by Baba Masha and published by Simon and Schuster. This book was released on 2022-08-16 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Shows how Amanita microdoses offered help and healing for a broad range of conditions, including hormonal dysfunction, allergies, gingivitis, heartburn, eczema, psoriasis, depression, epilepsy, hypertension, insomnia, and migraine • Reveals how Amanita microdoses are effective for pain relief and for interrupting addictions to alcohol, opiates, nicotine, caffeine, and other narcotics • Details how to safely identify, prepare, and preserve Amanita muscaria, including recipes for tincture, tea, oil, and ointment as well as proper microdose amounts Exploring the results of the first international study on the medicinal effects of microdosing with Amanita muscaria, the psychoactive fly agaric mushroom, Baba Masha, M.D., documents how more than 3,000 volunteers experienced positive outcomes for a broad range of health conditions as well as enhanced creativity and sports performance. Masha discovered that Amanita microdoses offered help and healing for hormonal dysfunction, low libido, allergies, asthma, swelling, gingivitis, nail fungus, digestive issues, and skin conditions such as eczema and psoriasis as well as recovery from stroke and cardiac arrest. She found beneficial effects on depression, epilepsy, hypertension, insomnia, and low appetite and shows how Amanita microdoses are quite effective for pain relief, including in cases of rheumatoid arthritis, menstrual pain, and migraine. The author also reveals how Amanita microdoses can interrupt addictions to alcohol, nicotine, caffeine, opiates, and other narcotics. The author details how to safely identify, harvest, prepare, and preserve Amanita muscaria, and she includes recipes for tincture, tea, oil, and ointment as well as proper microdose amounts. She shares more than 780 personal Amanita microdose reports from study participants, detailing the positive, negative, and neutral effects they experienced, and she also shares some Amanita large-dose trip reports, cautioning against this practice because of the mushroom’s strong dissociative properties, including amnesia. Revealing the vast healing potential of this ancient mushroom ally, Masha’s study shows not only how Amanita can help with many health conditions but also how it activates the ability to feel the value and the significance of your own life experience.

Forest Bathing

Author : Hector Garcia
Publisher : Tuttle Publishing
ISBN 13 : 1462921302
Total Pages : 146 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Forest Bathing by : Hector Garcia

Download or read book Forest Bathing written by Hector Garcia and published by Tuttle Publishing. This book was released on 2020-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing." This book offers guidelines for finding peace and replenishment in any space --from turning off your phone to seeking the irregularities in nature, which in turn can make us less critical of ourselves. It offers tips not only on being fully present and mindful while in the forest, but also on how to tap into that mindfulness at home--even if home is the busiest and most crowded of cities. Forest Bathing explains the traditional Japanese concepts that help readers understand and share in the benefits of the Japanese approach to forest bathing--a cornerstone of healing and health care in Japan. These concepts include: Yugen: Our living experience of the world around us that is so profound as to be beyond expression Komorebi: The interplay of leaves and sunlight Wabi sabi: Rejoicing in imperfection and impermanence From the healing properties of phytoncides (self-protective compounds emitted by plants) to the ways we can benefit from what forest spaces can teach us, this book discusses the history, science and philosophy behind this age-old therapeutic practice. Examples from the ancient Celts to Henry David Thoreau remind us of the ties between humankind and the natural world--ties that have become more and more elusive to Westerners.

The Initiates of the Flame

Author : Manly Palmer Hall
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (311 download)

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Book Synopsis The Initiates of the Flame by : Manly Palmer Hall

Download or read book The Initiates of the Flame written by Manly Palmer Hall and published by . This book was released on 1922 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Visionary Ayahuasca

Author : Jan Kounen
Publisher : Simon and Schuster
ISBN 13 : 1620553465
Total Pages : 257 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Visionary Ayahuasca by : Jan Kounen

Download or read book Visionary Ayahuasca written by Jan Kounen and published by Simon and Schuster. This book was released on 2014-12-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “what to expect” guide for first-time ayahuasca users paired with accounts from the author’s extensive shamanic experiences in the Amazon • Describes how to prepare for the first ceremony, what to do in the days afterward, and how to maintain a shamanic healing diet • Details some of the author’s own ayahuasca experiences, including an intensive trip in 2009 when he underwent 17 ceremonies • Explores the many other plants that are part of the ayahuasca healer’s medicine cabinet as well as the icaros, healing songs, of the ayahuasca shaman Since 1999 Jan Kounen has regularly traveled to the Peruvian Amazon to participate in ayahuasca ceremonies. At first only a curious filmmaker, over multiple trips he transformed from explorer to apprentice to ayahuasquero and often found himself surrounded by other foreigners coming to the jungle for their first taste of ayahuasca medicine. Knowing how little guidance is available on how to prepare or what to expect, he naturally offered them advice. Part visionary ayahuasca memoir and part practical guide, this book contains the same step-by-step advice that Kounen provides first-time ayahuasca users in the jungle. He describes how to prepare for the first ceremony and what to do in the days afterward. He explores how to deal with the nausea and details the special preparatory diets an ayahuasca shaman will put you on, often lasting for months but necessary for life-transforming results and teachings from the plant spirits. He also explains how it is far easier to maintain these restrictions in the jungle than in the city. Detailing his own ayahuasca experiences over hundreds of sessions, including a trip in 2009 when he underwent 17 ceremonies in 25 days, Kounen describes how ayahuasca transformed him. He tells of his meetings with Shipibo healers, including Kestenbetsa, who opened the doors of this world for him, and Panshin Beka, the shaman to whom Kounen became an apprentice. He details the many other plants and foods that are part of the ayahuasca healer’s medicine cabinet, such as toé and tobacco, as well as their icaros, or healing songs. A veritable “what to expect” guide, this book should be your first step prior to committing to ayahuasca.

Vine of the Soul

Author : Richard Evans Schultes
Publisher :
ISBN 13 :
Total Pages : 294 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Vine of the Soul by : Richard Evans Schultes

Download or read book Vine of the Soul written by Richard Evans Schultes and published by . This book was released on 2004 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive collection of authoritative writings on the subject ever published. A panorama of texts translated from nearly a dozen languages on the ayahuasca experience. These include indigenous mythic narratives and testimonies, religious hymns, as well as narratives related by western travelers, scientists, and writers who have had contact with ayahuasa in different contexts. Some of the material in this Reader has been published before in difficult to find journals and books in a variety of languages.