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Grace Gratitude And A Positive Attitude
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Book Synopsis Grace, Gratitude, and a Positive Attitude by : Kathy J. Ragsdale
Download or read book Grace, Gratitude, and a Positive Attitude written by Kathy J. Ragsdale and published by Lulu.com. This book was released on 2011-10-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathy is a long-term single mom, a diligent employee in her corporate leadership positions, and a true and supportive friend. All these components came together to aid her through her personal journey through breast cancer which is shared here in a casual, non-clinical way using the e-mail notifications sent to her continually growing circle of support.--Back cover.
Book Synopsis Grateful to be Grace by : Maggy Williams
Download or read book Grateful to be Grace written by Maggy Williams and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grace goes from feeling burdened to being grateful after she discovers the power of a positive attitude.
Download or read book Grateful Grace written by Debbie McKiver and published by Createspace Independent Publishing Platform. This book was released on 2017-05-23 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Heart & Soul Book Awards for children's literature. Grateful Grace is the story of a little girl who shows gratitude in every situation. She believes that there is always something to be grateful for, and the more grateful you are the happier you are. And the happier you are for what you already have, the more good things that come to you.
Download or read book Being Grateful written by David Tuffley and published by Createspace Independent Publishing Platform. This book was released on 2015-01-27 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude - how do we define it? Gratitude is when you feel a strong sense of appreciation for both the tangible and intangible aspects of your life and the world you live in. Coming from the Latin word gratia, for grace, gratitude is an elevated state of mind that is rightly called a state of grace. This book describes how you can dwell in this state of grace, and enjoy the many benefits that stem from it. When you live with an attitude of gratitude, you bring your inner world into harmony with your outer world, recognizing that so much of what nourishes and sustains you in life comes from a source beyond yourself. Gratitude makes you whole in the sense of making you feel part of something much bigger than yourself. The way that you view the world in which you find yourself is always under your control, regardless of how much it might seem others are in control. An optimist sees it one way, a pessimist a quite different way; same situation, two different perceptions. An attitude of gratitude is an essentially optimistic one in which you are in the daily habit of noticing that there is always something good, something of benefit to be found in any situation. It may not be what you want, but you understand that it is what you need in order to grow into a fuller expression of yourself. The world is providing for your needs, not pandering to your wants. This providential view of the world, and the appreciation that goes along with it, allows you to mentally connect with something larger than yourself. This could be with the community that you live in, Nature or a Higher Power. By connecting with this external power, you are transcending your egoic self. Going beyond the ego and connecting with a larger reality outside of yourself is the source of your happiness. Gratitude has long been recognised by religions and philosophy as a desirable practice, but for many, the connection between gratitude and a sense of well-being is not an obvious one. This book seeks to remedy that, showing you how being grateful can lead you to a deeper sense of satisfaction with your life; something which escapes many people in this age of entitlement, where a culture of complaint creates the opposite of gratitude. This is not to suggest that you should accept second or third-class service without a murmur. You can still point out where deficiencies exist and have them remedied without losing your positive attitude. The recognition of the power of gratitude by modern Psychology has been a long time coming. Historically, conventional psychology focuses on what is wrong with a person rather than what is right. Today, a growing body of research indicates that people with higher levels of gratitude also experience higher levels of subjective well-being and resilience. In other words, you can be happier and less depressed, even when your circumstances are quite modest because you have learned to notice and appreciate the good that is present in every situation. With the incidence of depression in the developed world at an all-time high, this is good news for anyone who struggles with the black dog of depression. The practice of gratitude also helps you in a general way to deal more resiliently with the set-backs that life serves up. It can give you a sense of control over how you feel about those events. You cannot always control events or what other people do, but you can control how you react them, choosing to think in positive, life-affirming ways that can lead you to feel strong and purposeful. Gratitude is an idea that has come full circle. The Roman philosopher Cicero believed that gratitude is not only the greatest of the virtues but the parent of all others. More recently the positive psychology movement in has come to embrace this idea in the 21st Century.
Book Synopsis The Ecology of the Soul by : Aidan Walker Aidan Walker
Download or read book The Ecology of the Soul written by Aidan Walker Aidan Walker and published by John Hunt Publishing. This book was released on 2016-02-26 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power Seeds and Magic Minutes: the route to inner space. The Ecology of the Soul: A Manual of Peace, Power and Personal Growth for Real People in the Real World explains the seven powers of our own inner ecosystem, the Ecology of the Soul, and how to revive them to regain our natural, true state of peace, power and well-being. When the Ecology of the Soul is in balance, we live and thrive in this world, and create the new one, with grace, harmony and beauty. Each one of the seven powers, Nature, Creativity, Endurance, Love, Communication, Focus and Connection, generates seven separate meditations, which in turn create ‘Power Seeds’ of thought and mental habit. Plant one a day, and in a ‘Magic Minute’ , 60 powerful seconds of daily, active meditation, you achieve the balance, power and peace of Soul Consciousness. Warm, accessible, even humorous, the book acknowledges that we are all human and not everyone is able or willing to aim for the highest path of enlightenment. It gives practical methods by which anyone, at whatever level of commitment, can benefit.
Book Synopsis Daily Gratitude Journal by : Lovely Aidos
Download or read book Daily Gratitude Journal written by Lovely Aidos and published by . This book was released on 2019-11-16 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness can be simply created by focusing on small little things in your life. Merely, spending a couple of minutes every day, write down three things that you are grateful for. This, simple yet powerful exercise, will help you focus on positivity and appreciate the things and people around you. It helps you strengthen your mental, physical, and spiritual well-being. This gratitude journal comes with: A page to customize your name. 26 weeks of daily reflection. And, weekly reflection. Get this for yourself or someone you loved and start accumulating happiness today!
Book Synopsis Attitudes of Gratitude by : M. J. Ryan
Download or read book Attitudes of Gratitude written by M. J. Ryan and published by Mango Media Inc.. This book was released on 2017-10-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the life-changing power of practicing gratitude in your daily life with this new edition of the inspirational classic. Foreword by Mark Nepo, bestselling author of The Book of Awakening. Gratitude is a simple, profound practice that can transform your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, increases happiness, and puts us in a positive mindset where we are prone to notice what’s right instead of what’s wrong. In a series of brief, evocative essays, personal success mentor M. J. Ryan teaches you how to unlock the fullness of life through the simple joy of living from a grateful heart. As she writes, “Gratitude births only positive feelings: love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.” Attitudes of Gratitude will teach you how to reach this positive place.
Book Synopsis Daily Gratitude Journal by : Lovely Aidos
Download or read book Daily Gratitude Journal written by Lovely Aidos and published by . This book was released on 2019-11-17 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness can be simply created by focusing on small little things in your life. Merely, spending a couple of minutes every day, write down three things that you are grateful for. This, simple yet powerful exercise, will help you focus on positivity and appreciate the things and people around you. It helps you strengthen your mental, physical, and spiritual well-being. This gratitude journal comes with: A page to customize your name. 26 weeks of daily reflection. And, weekly reflection. A Gift of Love: Christmas Thanksgiving New Year Anniversary Birthday Graduation Get this for yourself or your loved ones and start accumulating happiness today!
Book Synopsis Live Your Life with Gratitude and Grace: by : Clare Steffen
Download or read book Live Your Life with Gratitude and Grace: written by Clare Steffen and published by . This book was released on 2020-03-06 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live Your Life with Gratitude and Grace is designed to assist you in making the connection to finding gratitude and grace in your life. Journaling allows us to organize our thoughts and reinforce positive growth. You will be guided to improved health through reflective thoughts, scripture passages and inspirational quotes that focus on brain health, diet and nutrition, exercise, and spiritual health to support an integrative approach to healing. The model of Integrative-Sustainability, will assist you in learning how to not only be resilient, but to be able to maintain it for life. The Big Five of Healthy Relationships is provided as a formula for designing healthy relationships with intimate partners, family member, friends, coworkers, and any significant relationship or acquaintance. The Cognitions of Choice approach will assist you in developing a healthyphilosophy for living, that will support your ability to make desirable life choices with increased confidence.Gratitude is easier to find in life than we may recognize. We can become trapped in the social expectations, and lose our way. It has been proven that we can reduce our symptoms of depression by practicing gratitude in our daily lives. If we take just minutes daily to document our experience of gratitude, within a few months, symptoms of depression, anxiety, or discord will decrease. Grace is a spiritual concept that is recognized worldwide, as being blessed or favored and gifted with the ability to endure or resist temptation and to exercise strength or rejuvenate. We may consider grace as linked to empathy for self and others. The world is sorely in need of empathy, and a more gentle and compassionate approach to the human experience. Developing your ability to experience a higher level of gratitude and grace will improve your health, and feelings of happiness. Integrating Dr. Steffen's health models to sustain resilience, improve your relationships, and create a philosophy for living that is guided by choice will provide you the roadmap for living a life with gratitude and grace.Learn to:* Live with gratitude and grace* Engage in guided and mindful reflections* Balance spiritual and secular living* Set healthy limits and boundaries* Improve your health and wellbeing* Integrate and sustain a healthy lifestyle* Improve your relationships* Increase your confidence in make healthy choices* Develop a philosophy for living designed by choiceDr. Clare Steffen is a psychologist, counselor, educator, naturopath, and natural health professional, drug and alcohol counselor, herbalist; life, wellness, business, and brain health coach. Over the past thirty years, she has been offering treatment to individuals of all ages, couples, families, and groups in a variety of settings. Within this book, you will find many of her health models that will assist you in finding your way toward improved health, and an integrative-sustainable guide to choosing to live well.
Book Synopsis How God’s Grace and Mercy Saved My Life by : Tracy K. Lewis
Download or read book How God’s Grace and Mercy Saved My Life written by Tracy K. Lewis and published by Balboa Press. This book was released on 2021-08-25 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose to writing this book is to encourage other's that are going through what I've been through, so that they may see that what god brought me through he will do the same for you.
Book Synopsis Gratitude is Your Superpower by : Amy Weber LCSW
Download or read book Gratitude is Your Superpower written by Amy Weber LCSW and published by Sourcebooks, Inc.. This book was released on 2022-04-05 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kids book about gratitude to be thankful for! Gratitude is a superpower for kids and adults alike. Instilling a sense of gratitude in children leads to increased happiness, a greater sense of optimism, and better social interactions. This gratitude book for kids ages 5-7 will help adults share the joy of giving and receiving thanks. Beautifully illustrated stories show how little superheroes Grace and Guillermo use their gratitude superpowers on a daily basis. The stories emphasize being thankful for things both big and small and how good it feels to share thankfulness with other people. Use these gratitude lessons to start training little superheroes! Get to know your superpower—The introduction teaches kids what gratitude means and encourages them to start looking for things that they are thankful for. Use your superpower for good—Grace's and Guillermo's simple real-life stories show kids how to use their gratitude superpower to keep a positive mindset, and prompts following each story help kids articulate what they learned. Strengthen your superpower —Find activities - like sending a thank-you note to someone in the community - that allow kids to put gratitude into action. Discussion questions explore and reinforce the effects of being thankful and showing thanks. Gratitude is Your Superpower introduces habits of positivity and gratitude kids will have for life.
Book Synopsis Daily Gratitude Journal by : Lovely Aidos
Download or read book Daily Gratitude Journal written by Lovely Aidos and published by . This book was released on 2019-11-17 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness can be simply created by focusing on small little things in your life. Merely, spending a couple of minutes every day, write down three things that you are grateful for. This, simple yet powerful exercise, will help you focus on positivity and appreciate the things and people around you. It helps you strengthen your mental, physical, and spiritual well-being. This gratitude journal comes with: A page to customize your name. 26 weeks of daily reflection. And, weekly reflection. A Gift of Love: Christmas Thanksgiving New Year Anniversary Birthday Graduation Get this for yourself or your loved ones and start accumulating happiness today!
Book Synopsis Daily Gratitude Journal by : Lovely Aidos
Download or read book Daily Gratitude Journal written by Lovely Aidos and published by . This book was released on 2019-11-16 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness can be simply created by focusing on small little things in your life. Merely, spending a couple of minutes every day, write down three things that you are grateful for. This, simple yet powerful exercise, will help you focus on positivity and appreciate the things and people around you. It helps you strengthen your mental, physical, and spiritual well-being. This gratitude journal comes with: A page to customize your name. 26 weeks of daily reflection. And, weekly reflection. Get this for yourself or someone you loved and start accumulating happiness today!
Download or read book Be Audacious written by Michael W. Leach and published by Graphic Arts Books. This book was released on 2015-10-01 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: It goes without saying that everyone wishes to live a life that matters. But how do we harness this potential and positively impact the world around us? In Be Audacious: Inspiring Your Legacy and Living a Life that Matters, author and motivational speaker Michael W. Leach offers a simple, four-part game plan for overcoming adversity, living authentically, uncovering purposeful passion, and developing vision. Leach encourages readers to embrace nonconformity—to "shed the shackles of societal norms"—in pursuit of their dreams. Fresh, vulnerable, and contemporary, this call to action speaks to millennials and any others who aspire to break out of the box on the path to a purposeful journey uniquely their own.
Book Synopsis Classic Blue Gratitude Journal by : Lovely Aidos
Download or read book Classic Blue Gratitude Journal written by Lovely Aidos and published by . This book was released on 2019-12-08 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create your own happiness by focusing on small little things in your life. Simply, spending a couple of minutes every day, write down three things that you are grateful for. This, simple yet powerful exercise, will help you focus on positivity and appreciate the things and people around you. It helps you strengthen your mental, physical, and spiritual well-being. Features: Simple and not complicated to use. 6" x 9" easy and convenient to carry around and do your daily reflection. A page to customize your name. 26 weeks (182 days) of daily reflection. And, weekly reflection. Get this gratitude journal for yourself or your loved ones and start accumulating happiness today!
Book Synopsis Gratitude Works! by : Robert A. Emmons
Download or read book Gratitude Works! written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Book Synopsis Gratitude with Grace: Finding Happiness by : Anita Fonteboa
Download or read book Gratitude with Grace: Finding Happiness written by Anita Fonteboa and published by Anita Fonteboa. This book was released on 2023-11-11 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to tap into your intuition to understand and read divine messages? Gain insight into understanding divine messages intuitively. Learn to manifest your desires, navigate challenges, and confidently achieve your dreams. Then ask yourself: What if I said you could transform your life? Connect with your angels and guides? Are you ready for personal growth, to manifest the work, relationship, and life changes you’ve dreamed of? Discover enduring happiness with ‘Gratitude with Grace: Finding Happiness.’ Explore the pages of this book to unveil the life-changing practice of gratitude. Witness as grace infuses your everyday moments, sparking a shift in mindset that ushers in positivity and fulfillment. As you shed the weight of old burdens. Allow gratitude and grace to steer your path toward self-discovery, guiding you to the happiness that’s always been within reach. Your future awaits–are you prepared to respond? Key insights include: Gratitude in Your Life: Cultivate an appreciation for life's blessings, fostering happiness. Overcome Fear: Gain tools to conquer fear and reclaim control over your destiny. Power of Positivity: Harness the influence of positivity to attract blessings into your life.
