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Author : Ane Nerland
Publisher :
ISBN 13 : 9781703627701
Total Pages : 32 pages
Book Rating : 4.6/5 (277 download)
Download or read book Good Night Fruits written by Ane Nerland and published by . This book was released on 2019-10-29 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect book to read with your child at bedtime.
Author : Diana Murray
Publisher : Clarion Books
ISBN 13 : 1328866831
Total Pages : 37 pages
Book Rating : 4.3/5 (288 download)
Download or read book Goodnight, Veggies written by Diana Murray and published by Clarion Books. This book was released on 2020 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every veggie needs their shut-eye in this restful, charming story set in the community garden, illustrated by New York Times best-selling artist Zachariah OHora. Perfect for fans of the Llama Llama series. As the sun begins to set, the tomatoes are tuckered out, the cucumbers are calm, and the beets are simply beat. But what's got them all so exhausted? Celebrate the turning of day to night in this perfect bedtime ritual for plants--and humans--everywhere
Author :
Publisher : Academic Press
ISBN 13 : 0123786118
Total Pages : 2626 pages
Book Rating : 4.1/5 (237 download)
Download or read book Encyclopedia of Sleep written by and published by Academic Press. This book was released on 2013-01-17 with total page 2626 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world of 24-hour media saturation, sleep has become an increasingly fraught enterprise. The award-winning four-volume Encyclopedia of Sleep, Four Volume Set is the largest reference, either online or in print, on the subject of sleep. Written to be useful for the novice and the established researcher and clinician, Topic areas will include sleep across the life cycle and in other species, sleep and women, sleep and the elderly, pediatric sleep, sleep deprivation and loss, sleep mechanisms, sleep physiology and pathophysiology, sleep disorders, neurobiology, chronobiology, pharmacology, and impact of other disorders on sleep. Recognizing the many fields that are connected to sleep science, the editorial team has been carefully chosen to do justice to this highly interdisciplinary field of study. The steady growth of researchers and clinicians in the sleep field attests to the continued interest in the scientific study of sleep and the management of patients with sleep disorders, and anyone involved in this exciting field should find this work to be an invaluable reference. 2013 PROSE Award winner for Multivolume Reference in Science from the Association of American Publishers Thoroughly interdisciplinary: looks at sleep throughout the life cycle, with exceptional coverage of basic sleep concepts, the physiology of sleep as well as sleep disorders of all descriptions Excellent coverage of sleep and special populations, covering the lifespan, as well as gender and ethnic differences, among others Chapters focusing on sleep disorders are grouped under the broad categories classified in the ICSD-2 for clear organization so that the reader can effectively access the steps involved in diagnosing and treating these disorders Online version is linked both within the encyclopedia (to related content) and to external sources (such as primary journal content) so that users have easy access to more detailed information if needed
Author : Carmel Harrington
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1743519494
Total Pages : 238 pages
Book Rating : 4.7/5 (435 download)
Download or read book The Complete Guide to a Good Night's Sleep written by Carmel Harrington and published by Macmillan Publishers Aus.. This book was released on 2014-05-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between 20-30% of the population experience problems with either falling asleep or staying asleep. The reasons are many and varied - from anxiety to sleep apnoea or poor sleep hygiene (such as the overuse of technology or too many wines before bed). Short-term effects of too little sleep include changes in mood: we feel tired, cranky, depressed, unmotivated, indecisive and unable to process information. We'll be disinclined to exercise. Our appetite hormones become irregular, so we experience a strong desire to eat all the wrong types of food: chocolate, chips and hamburgers. People suffering from chronic insomnia are far more likely to develop depression, certain types of cancer, cardiovascular diseases such as high blood pressure and heart disease, metabolic diseases such as type II diabetes and obesity and, to top off an already grim picture, are more likely to die younger. Dr Carmel Harrington knows that sleep solutions are not a one-size-fits-all. Sleep is highly individual and there are many reasons why you may not be sleeping well. In this definitive guide, she examines the process of sleep, the particular reasons why you are having trouble sleeping well, the behaviour patterns that hinder your restful sleep, and helps you to uncover ways to achieve deep, restful sleep on a permanent basis.
Author : Douglas Graham
Publisher : FoodNSport
ISBN 13 : 189383199X
Total Pages : 392 pages
Book Rating : 4.8/5 (938 download)
Download or read book The 80/10/10 Diet written by Douglas Graham and published by FoodNSport . This book was released on 2012-05-20 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.
Author : Dueep Jyot Singh
Publisher : Mendon Cottage Books
ISBN 13 : 1310458103
Total Pages : 298 pages
Book Rating : 4.3/5 (14 download)
Download or read book The Giant Book on Growing Fruits in Your Garden written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2016-03-22 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Which Fruit to Grow? Fruit Production Charts Cold Hardiness zones Buying the Right Trees and Bushes Soil Conditions Nitrogen Fixing Crops Planning your garden Natural Weedkillers General Planting Supporting Your Fruit Trees Bird Protection Frost Protection Planting Fruit Trees against Walls What Are Espaliers? Keeping Your Bushes and Trees Healthy Fertilizers and pesticides – Cow Manure – the Best Organic Fertilizer/Compost Base John Innes Compost Basic Healthy Compost Mixtures How to Make Leaf Compost Natural Pesticides Neem Pesticide Preparing Neem seeds Chilis Tobacco Bougainvillea Leaves Fungicides for Soil Onion – Garlic Antifungal Solution Papaya Cure – Using Cow Manure Ash as a Pesticide Nutrient Deficiency Symptoms in Plants Spraying Garden Pests Pollination Fruit Plant Propagation Harvesting your fruit APPLES Growing Apples Time to plant Choosing the Right Tree Planting Tips Feeding Your Trees Pruning an Apple Tree Root Pruning and Ringing Ringing Popular Varieties of Apples Preserving and Storing Apples Pests and Diseases Apples in Cuisine Traditional Applesauce Traditional Apple Cake Traditional Dutch Schnitz Un Knepp – Apples and Buttons These are made by sifting together the flour, baking powder, salt and pepper. Appendix How to Make Traditional Apple Butter Conclusion CHERRIES Growing Cherries Budding Choosing the Right Plants Best Varieties of Cherries Maintenance of Cherry Trees Pruning Your Cherry Tree Root pruning Sour Cherries Planting Sour Cherries Feeding Sour Cherries Pruning of Sour Cherries Mulch cultivation Rejuvenating Cherries Diseases and Pests Cherries in Cuisine Two-Step Cherry Pudding Conclusion CUCURBITAS (MELONS) Cucumbers Soil Requirements Planting Cucumbers Planting in “Hills” Harvesting Pumpkins Pumpkins Sowing Harvesting Pumpkin Curing and Storage Watermelons Soil Requirements and Climate Watermelon Planting Harvesting Muskmelons Paper Plant Protectors Planting Conclusion Strawberries Planting Your Strawberries Mulching Strawberries. Propagation Feeding Strawberries Protecting Your Strawberries. Growing Strawberries in Barrels Citrus fruits Sweet Oranges Blood oranges Growing Oranges Planting Oranges From Seeds Propagation of the Tree How Far Should You Plant Trees? Orange planting in a Nutshell. Pruning Pruning for Rejuvenation Flowers and Fruit Setting How to Get a Good Harvest Uses of the Rind Storing of Oranges Enemies of Oranges Conclusion Natural Remedies Cures by Oranges Pain in the chest – Constipation Nausea Swelling in Your Belly? Tomatoes Sowing of Seeds OLIVES Growing Olives Olive Propagation Popular Varieties Table and Mill Olives Soil Conditions Soil Moisture Pruning Harvesting of the Fruit Olives for Taste Extracting Olive Oil Conclusion STRAWBERRIES Planting Strawberries Straw and Sedge Peat Mulch Selecting the Right Plants Feeding Your Plants Protecting Your Strawberries Strawberry Pests and Diseases Aphids – Fungi and Viruses – Soil pests – Popular Strawberry Varieties Remontant Strawberries Climbing Strawberries – Innovative Ways of Growing Strawberries Polythene Covered Frames Traditional Gardening Soil Mix The Best Organic Fertilizer/Compost Base Conclusion Author Bio Publisher Introduction When Mother Nature blessed the new born earth with life forms milleniums ago, the diversity of one celled creatures took up different lines of evolution due to climatic changes and mutations. That is when plant life evolved along with animal life. And that is how the surface of the earth was covered with lush fruitful vegetation, which flourished and evolved in different climates.
Author : Loren Cordain
Publisher : Rodale
ISBN 13 : 160961917X
Total Pages : 355 pages
Book Rating : 4.6/5 (96 download)
Download or read book The Paleo Diet for Athletes written by Loren Cordain and published by Rodale. This book was released on 2012-10-16 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.
Author : John Heinerman
Publisher : Penguin
ISBN 13 : 0132092301
Total Pages : 545 pages
Book Rating : 4.1/5 (32 download)
Download or read book Heinerman's New Encyclopedia of Fruits & Vegetables written by John Heinerman and published by Penguin. This book was released on 1995-08-01 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is your total guide to using the incredible healing power of fruits and vegetables to relieve whatever ails you and gain better health. More than 300,000 people have discovered the incredible healing power of common fruits and vegetables in John Heinerman’s bestselling Heinerman’s Encyclopedia of Fruits, Vegetables, and Herbs. Now, the noted medical anthropologist has completely revised and updated this resource to include over 85 new remedies and 62 new recipes. You’ll discover hundreds of healing foods—all of which can be found at your local supermarket or health food store—that have been proven effective in relieving scores of ailments. They’re simple, safe, inexpensive, and easy to use, to treat or prevent health problems from Acne to Alzheimer’s.
Author : Carole Jacobs
Publisher : Simon and Schuster
ISBN 13 : 1440503273
Total Pages : 204 pages
Book Rating : 4.4/5 (45 download)
Download or read book The Everything Juicing Book written by Carole Jacobs and published by Simon and Schuster. This book was released on 2010-02-18 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't eat your veggies, drink them! If you're one of the millions of Americans who doesn't get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! This book is packed with 150 recipes to make consuming fruits and veggies fast, delicious, and fun, including: Asparagus squash medley Grape citrus apple juice Orange lemonade lift-off Broccoli apple carrot with parsley and lemon juice Strawberry patch juice This handy guide explains why millions of people have turned to juicing to help ward off everyday disorders like colds and migraines, promote longevity, shed excess pounds, and prevent and treat serious diseases. Whether you want to get more nutrients, cleanse your body of toxins, or prevent disease and live longer, juicing is the answer!
Author : John R. Bach
Publisher :
ISBN 13 : 9781560535492
Total Pages : 0 pages
Book Rating : 4.5/5 (354 download)
Download or read book Noninvasive Mechanical Ventilation written by John R. Bach and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition, patients with neuromuscular and lung disorders prefer noninvasive means over tracheal intubation and tracheostomy for ventilatory support and secretion management. This book presents the various noninvasive inspiratory and expiratory muscle aids and the outcomes of their use in patients with respiratory muscle dysfunction. It describes treatment and rehabilitation interventions specific for patients with these conditions."--BOOK JACKET.
Author : Linda Wright
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1641407050
Total Pages : 388 pages
Book Rating : 4.6/5 (414 download)
Download or read book 333 Journal Pages written by Linda Wright and published by Christian Faith Publishing, Inc.. This book was released on 2018-02-05 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: In memory of my husband, James A. Wright, I have written this book of 333 journal pages. For each entry, I have selected a Bible verse for you to reference or study and then some of my thoughts on the topic at hand. After a short prayer, there is room for your thoughts and ideas. I love to journal, and I pray you will join me in loving it too! Discover why this book is titled 333 Journal Pages in my introduction and Journal Page 1.
Author : Sadhguru
Publisher : Harmony
ISBN 13 : 059323202X
Total Pages : 227 pages
Book Rating : 4.5/5 (932 download)
Download or read book Karma written by Sadhguru and published by Harmony. This book was released on 2021-04-27 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES, USA TODAY, and PUBLISHERS WEEKLY BESTSELLER “Full of valuable insights to guide you.”—WILL SMITH “Thoughtful and life-affirming . . . a must-read.”—TONY ROBBINS “This book will put you back in charge of your own life.”—TOM BRADY A new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru. What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you. Over time, it’s possible to become ensnared by your own unconscious patterns of behavior. In Karma, Sadhguru seeks to put you back in the driver’s seat, turning you from a terror-struck passenger to a confident driver navigating the course of your own destiny. By living consciously and fully inhabiting each moment, you can free yourself from the cycle. Karma is an exploration and a manual, restoring our understanding of karma to its original potential for freedom and empowerment instead of a source of entanglement. Through Sadhguru’s teachings, you will learn how to live intelligently and joyfully in a challenging world.
Author :
Publisher :
ISBN 13 :
Total Pages : 588 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Manifesto written by and published by . This book was released on 1886 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes music.
Author : Cheryl Sternman Rule
Publisher : Running Press Adult
ISBN 13 : 0762444975
Total Pages : 642 pages
Book Rating : 4.7/5 (624 download)
Download or read book Ripe written by Cheryl Sternman Rule and published by Running Press Adult. This book was released on 2012-03-27 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat fruits and vegetables not because you're told you should, but because you want them in every sense of the word. Because they are beautiful. And satisfying. And you desire their freshness, flavor, and simplicity. That's why Ripe is arranged by color, not season. Author and food writer Cheryl Sternman Rule, who is also the voice behind the popular blog 5 Second Rule, and award-winning food photographer Paulette Phlipot, have teamed up to bring inspiration to hungry home cooks. Their goal is not to deliver another lecture on eating for the sake of nutrition or environmental stewardship (though they affirm that both are important), but to tempt others to "embrace the vegetable, behold the fruit" because these foods are versatile, gorgeous, and taste terrific. Starting with red and progressing towards a calmer white, Ripe is arranged by color to showcase the lush, natural beauty of the following fruits and vegetables: RED: beets, blood oranges, cherries, cranberries, grapefruit, pomegranate, radicchio, radish, raspberries, red apples, red bell peppers, rhubarb, strawberries, tomatoes, and watermelon ORANGE: apricot, butternut squash, carrots, clementines, kumquats, mangoes, nectarines, papaya, peaches, persimmon, pumpkin, and yams YELLOW: banana, corn, lemon, pineapple, pomelo, squash blossoms, and yellow onions GREEN: green apples, artichokes, asparagus, avocado, bok choy, broccoli, Brussels sprouts, celery, cucumber, edamame, fava beans, fennel, green beans, honeydew, kale, kiwi, leeks, lime, peas, spinach, swiss chard, watercress, and zucchini PURPLE and Blue: blackberries, blueberries, eggplant, figs, plums, purple cabbage, purple grapes, red leaf lettuce, and red onion WHITE: bosc pears, cauliflower, coconut, endive, garlic, jicama, mushrooms, parsnips, potatoes, and turnip Each fruit and vegetable is accompanied by a lighthearted essay, breathtaking photography, and one showcase recipe, along with three "quick-hit" recipe ideas. With 150 photos and 75 recipes, this unique cookbook will quicken your pulse and leave you very, very hungry. For more information, visit RipeCookbook.com
Author :
Publisher :
ISBN 13 :
Total Pages : 770 pages
Book Rating : 4.:/5 (89 download)
Download or read book Green's Fruit Grower written by and published by . This book was released on 1915 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 340 pages
Book Rating : 4.:/5 (31 download)
Download or read book Fruit Trade Journal and Produce Record written by and published by . This book was released on 1926 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patrick McDonnell
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 031638822X
Total Pages : 40 pages
Book Rating : 4.3/5 (163 download)
Download or read book Thank You and Good Night written by Patrick McDonnell and published by Little, Brown Books for Young Readers. This book was released on 2015-10-06 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: An homage to classic bedtime stories and their creators, from a Caldecott Honor recipient and bestselling artist! Patrick McDonnell's first bedtime book captures the magic of a sleepover with friends, and reminds us to cherish life's simplest pleasures. During a fun pajama party, three animal friends dance and play, but at last everyone is getting sleepy. Is it time for bed yet? Not before taking the time to say thank you for the day, the night, and good friends.
