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Good Morning Thoughts With Krista
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Book Synopsis Good Morning Thoughts with Krista by : Krista Pack
Download or read book Good Morning Thoughts with Krista written by Krista Pack and published by Good Morning Thoughts with Krista. This book was released on 2023-07-23 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Morning! My name is Krista. Welcome to my lifestyle ebook. I have discovered that praying blessings and speaking life over myself at the very start of my day have radically transformed my thoughts about myself, about others, and about God. I have learned that changing my thoughts ultimately leads to a positive lifestyle transformation. Over the next 28 days, I’m inviting you to join me to journey to a new lifestyle by starting each day with good thoughts. Each day, you will read a good thought related to one of seven topics pertaining to the day of the week: Service Sunday, Meditation Monday, Transformation Tuesday, Wellness Wednesday, Thankful Thursday, Fun Friday, and Sabbath Saturday (read more on p.4). At the end of a brief reading each day, you will be given a “lifestyle application” with either reflection questions or action steps you can take to apply the thought to your life. This ebook is best used over a period of 28 consecutive days.Please utilize the calendar on Page 5 to write in the dates that you will read each thought. Additionally, this ebook was specifically designed to be a good MORNING thought. Before you begin, decide upon a time and location that you can set apart each morning for the next 28 days to complete this lifestyle ebook.
Book Synopsis The 12-Minute Athlete by : Krista Stryker
Download or read book The 12-Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Book Synopsis Whatever It Takes by : Krista Ritchie
Download or read book Whatever It Takes written by Krista Ritchie and published by K.B. Ritchie. This book was released on 2020-01-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: I HAVE A BAD REPUTATION. Call me what you want: Bad Boy Next Door. Trouble. That Kid Who Can’t Do Anything Right. When Willow moves into my neighborhood, nothing should have happened. She’s geeky. Shy. A true wallflower. Willow is a good girl. Too good for me. And how the hell was I supposed to know that she’s related to Loren Hale--yeah, that douchebag celebrity that lives on my street. The same guy I've been pranking by spray painting vulgar words on his mailbox and worse. Much worse. Don't ask me why I do the things I do. Don't ask me why it had to be her. I'm cursed. Simple as that. But here's the thing about people who are cursed--they break everything they touch. And yet. . .I still want to touch her.
Book Synopsis The Every-Other-Day Diet by : Krista Varady
Download or read book The Every-Other-Day Diet written by Krista Varady and published by Hachette UK. This book was released on 2013-12-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Every-Other-Day Diet is the perfect diet for me." That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor of nutrition at the University of Illinois, the Every-Other-Day Diet will change the way you think of dieting forever. Among its many benefits: It's science-tested, science-proven. Dr. Varady has conducted many scientific studies on the Every-Other-Day Diet, involving hundreds of people, with consistently positive results published in top medical journals such as the American Journal of Clinical Nutrition and Obesity. Unlike most other diets, the Every-Other-Day Diet is proven to work. It's remarkably simple-and effective. On Diet Day, you limit calories. On Feast Day, you eat anything you want and as much as you want. You alternate Diet Day and Feast Day. And you lose weight, steadily and reliably. There's no constant deprivation. The Every-Other-Day Diet doesn't involve day after day of dietary deprivation--because you can still indulge every-other day. It's easy to keep the weight off. With other diets, you lose weight only to regain it, the frustrating fate of most dieters. But The Every-Other-Day Diet includes the Every-Other-Day Success Plan--an approach to weight maintenance proven to work in a study sponsored by the National Institutes of Health. This book offers all of the research, strategies, tips, and tools you need to believe in the Every-Other-Day Diet and easily implement it in your life. It also includes more than 80 quick and delicious recipes for Diet Day, as well as a list of tasty prepared foods that make meals as easy as 1-2-3. The Every-Other-Day Diet is perfect for anyone who wants to shed pounds and feel great, without hunger and defeat.
Book Synopsis Addicted for Now by : Krista Ritchie
Download or read book Addicted for Now written by Krista Ritchie and published by Penguin. This book was released on 2023-03-21 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: The TikTok sensation Addicted series continues with Addicted For Now, now in a print edition with special bonus material! He's addicted to booze. She's addicted to sex...staying sober is only half the battle. No. More. Sex. Those are the three words Lily Calloway fears the most. But Loren Hale is determined to be with Lily without enabling her dangerous compulsions. With their new living situation—sleeping in the same bed, for real, together—Lily has new battles. Like not jumping Lo's bones every night. Not being consumed by sex and his body. Loren plans to stay sober, to right all of his wrongs. So when someone threatens to expose Lily's secret to her family and the public, he promises that he'll do anything to protect her. But with old enemies surfacing, Lo has more at stake than his sobriety. And his worst fear isn't relapsing. He hears the end. He sees it. The one thing that could change everything. Just three words. No. More. Us.
Book Synopsis Twelve Days of Krista by : Theodora Taylor
Download or read book Twelve Days of Krista written by Theodora Taylor and published by Theodora Taylor. This book was released on 2018-12-22 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot can elfin' happen in 12 days... Get one old lady on one private plane to London--that's all British scion Hugh Edgeworth need do to secure a billion-dollar deal. That's all. But then Krista Kringle happens! Infuriating, yet inexplicably attractive, this mad woman claiming to be an elf with magical matchmaking powers wrecks not only Hugh's Christmas, but also his entire life! With his status quo in shambles, will Hugh be able to return to his old life in London? Or is his future about to take one elf of a turn? Find out what happens in this 12-episode rather romantic comedy! Perfect for fans of Hallmark movies, homemade cookies, and watching magical things unfold. READERS NOTE: This romantic comedy will only stick around until Valentine's Day. So get it now, while the magical lovin' is still warm!
Book Synopsis The Book of (More) Delights by : Ross Gay
Download or read book The Book of (More) Delights written by Ross Gay and published by Algonquin Books. This book was released on 2023-09-19 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.
Book Synopsis Advent Devotional Series by : Krista Pack
Download or read book Advent Devotional Series written by Krista Pack and published by Good Morning Thoughts with Krista. This book was released on 2023-11-27 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christmas season is a great time for you begin learning more about who Jesus really is and what the Bible really says. Each day from December 1-25, we will open the Bible together to learn more about Jesus, the Son of God. We will uncover more about the how and why of Jesus’ birth here on earth. May God use this to prepare your heart and change your life this Christmas.
Book Synopsis DIY Rules for a WTF World by : Krista Suh
Download or read book DIY Rules for a WTF World written by Krista Suh and published by Grand Central Publishing. This book was released on 2018-01-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Vogue "Book to Change Your Life in 2018" Pick A Bustle "Best Nonfiction Book of January 2018 to Get You Ready for the Year" From the creator of the Pussyhat Project comes a manifesto for every woman to create her own distinct and original path to joy, success, and impact. On January 21, 2017, millions of protestors took part in the Women's March, and many of them created a "sea of pink" when they wore knitted pink "pussyhats" in record numbers. The pussyhat swiftly found its place on the cover of TIME and the New Yorker, and it ultimately came to symbolize resistance culture. Creator of the Pussyhat Project, Krista Suh, took an idea and built a worldwide movement and symbol in just two months. But like so many women, Krista spent years letting her fears stop her from learning to live by her own rules. Now in DIY RULES FOR A WTF WORLD, Krista Suh shares the tools, tips, experiences, "rules," and knitting patterns she uses to get creative, get bold, and change the world. From learning how to use your own intuition to decide which rules are right for you to finding your inner-courage to speak up fearlessly; from finding what your passions are (this might surprise you!) to dealing with the squelchers out there, DIY RULES FOR THE WTF WORLD not only inspires you to demolish the patriarchy, but also enables you to create your own rules for living, and even a movement of your own, all with gusto, purpose, and joy.
Book Synopsis 2024 Identity Calendar by : Krista Pack
Download or read book 2024 Identity Calendar written by Krista Pack and published by Good Morning Thoughts with Krista. This book was released on 2023-12-18 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world, our culture, Hollywood, and social media try to define who we are with representations, expectations, and assumptions. Instead of listening to what others are telling us about our identity, let’s go directly to the Scriptures to read about how God defines us. This year, let’s choose to claim our identity according to the truth of what Scripture says. Each month, we will focus on one “I am…” statement and a Scripture verse to go along with that truth. My challenge to you is to daily memorize and meditate on the monthly Scripture-based, God-breathed truth. Each day throughout the entire month, read that month’s “I am…” statement along with the associated Scripture. But don’t just read it. Repeat it. Ponder it. Journal it. Share it. Memorize it. Then, mark a “check” in the box each day that you have spent time pouring the truth into your heart. Over the course of 12 months, my prayer is that you will begin to notice how truth will transform your faith and your life.
Download or read book Becoming Wise written by Krista Tippett and published by Penguin. This book was released on 2016-04-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The discourse of our common life inclines towards despair. In my field of journalism, where we presume to write the first draft of history, we summon our deepest critical capacities for investigating what is inadequate, corrupt, catastrophic, and failing. The ‘news’ is defined as the extraordinary events of the day, but it is most often translated as the extraordinarily terrible events of the day. And in an immersive 24/7 news cycle, we internalize the deluge of bad news as the norm—the real truth of who we are and what we’re up against as a species. But my work has shown me that spiritual geniuses of the everyday are everywhere. They are in the margins and do not have publicists. They are below the radar, which is broken.” Peabody Award-winning broadcaster and National Humanities Medalist Krista Tippett has interviewed the most extraordinary voices examining the great questions of meaning for our time. The heart of her work on her national public radio program and podcast, On Being, has been to shine a light on people whose insights kindle in us a sense of wonder and courage. Scientists in a variety of fields; theologians from an array of faiths; poets, activists, and many others have all opened themselves up to Tippett's compassionate yet searching conversation. In Becoming Wise, Tippett distills the insights she has gleaned from this luminous conversation in its many dimensions into a coherent narrative journey, over time and from mind to mind. The book is a master class in living, curated by Tippett and accompanied by a delightfully ecumenical dream team of teaching faculty. The open questions and challenges of our time are intimate and civilizational all at once, Tippett says – definitions of when life begins and when death happens, of the meaning of community and family and identity, of our relationships to technology and through technology. The wisdom we seek emerges through the raw materials of the everyday. And the enduring question of what it means to be human has now become inextricable from the question of who we are to each other. This book offers a grounded and fiercely hopeful vision of humanity for this century – of personal growth but also renewed public life and human spiritual evolution. It insists on the possibility of a common life for this century marked by resilience and redemption, with beauty as a core moral value and civility and love as muscular practice. Krista Tippett's great gift, in her work and in Becoming Wise, is to avoid reductive simplifications but still find the golden threads that weave people and ideas together into a shimmering braid. One powerful common denominator of the lessons imparted to Tippett is the gift of presence, of the exhilaration of engagement with life for its own sake, not as a means to an end. But presence does not mean passivity or acceptance of the status quo. Indeed Tippett and her teachers are people whose work meets, and often drives, powerful forces of change alive in the world today. In the end, perhaps the greatest blessing conveyed by the lessons of spiritual genius Tippett harvests in Becoming Wise is the strength to meet the world where it really is, and then to make it better.
Book Synopsis A Slice of Life: Fostering Two War-Torn Youngsters after Losing a Child by : Brenda Marston Bligh
Download or read book A Slice of Life: Fostering Two War-Torn Youngsters after Losing a Child written by Brenda Marston Bligh and published by Lulu.com. This book was released on 2019-05-16 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: In mid-life, a year and a half after their son was killed in a senseless car accident, Brenda and her husband, David, considered becoming foster parents for the first time. Boran Sovan, age sixteen, and his younger sister, Sophea, age twelve, set foot in Boston September 16, 1983. Both had escaped the insane killing and holocaust of Pol Pot's reign in Cambodia, arriving with other refugees at Logan Airport straight from refugee camps in Thailand. When Brenda and her husband met their new family members, their worlds collided, breaking apart and fusing together in new ways, tainted by incredibly sad and horrifying memories.
Book Synopsis An Impractical Match by : Barbara Dunlop
Download or read book An Impractical Match written by Barbara Dunlop and published by Tule Publishing. This book was released on 2016-04-27 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book #2 in The Match Series - from USA Today Bestselling Author Barbara Dunlop, a comedic contemporary series featuring the high-tech antics of matchmaking senior citizens unleashed on their unsuspecting heirs. High end event planner Jillian Korrigan is very publicly left at the altar by the favored son of a prominent DC family. Determined to discretely weather the storm, she finds herself with an unlikely assignment planning a motocross race at the Desert Heat track near Phoenix, Arizona. Vintage car restoration artist Devlin Camden is at home on the motocross track, dust in his eyes and dirt in his hair. He’s met women like Jillian before, eye-candy on the arms of multi-millionaires. They peer down their aristocratic noses at the guy who customizes their extravagant cars. But Devlin is loyal to Desert Heat, and making nice with the woman means upgrades to the track and a windfall to the owner. So, he’ll put up with the sexy, snooty Jillian, and maybe even talk her into his uncivilized bed.
Book Synopsis The Way You Aren't by : Karen White-Owens
Download or read book The Way You Aren't written by Karen White-Owens and published by Dafina. This book was released on 2014-11-20 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Stakes Are High. . . . . .for successful advertising exec Brennan Thomas. But when he's offered the chance to make partner, he goes all out to win the new account. Then his colleagues throw down another challenge--transform geeky co-worker Krista Hamilton from a dud to a diva. And when the money's on the table, Brennan isn't one to walk away. . . In The Game Of Love. . . . . .Krista Hamilton is clueless. She hides her insecurities behind dowdy clothes and a brilliant mind. Always the butt of office jokes, the last thing she expects is the attention of handsome and sexy Brennan Thomas. But against her instincts she opens her heart, only to discover that she is the object of an office dare. . . All Bets Are Off. . . . . .Unless Brennan can convince Krista that his feelings are sincere and that she is more important to him than a partnership and all the money in the world. Winning Krista's love is the biggest test he's ever faced and he plans to succeed before it's too late. But Krista has some demands of her own. . .
Download or read book Stolen Kisses written by Annie Rains and published by Loveswept. This book was released on 2017-10-10 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The irresistible Sawyer brothers of Blushing Bay, North Carolina, are back in this enchanting novel from the USA Today bestselling author of Forbidden Kisses and the Hero’s Welcome series. Krista Nelson loves being a pediatric nurse. What she doesn’t love is her demanding boss and stressful workload. Fortunately, Krista knows she can count on a waterfront happy hour every Wednesday with her childhood best friend, Noah Sawyer, the one part of her life she never wants to change. But, like it or not, things are changing—because Krista can’t stop wondering what would happen if she grabbed Noah by the collar and kissed him like it was her job. Bored of the superficial women he’s been dating, Noah’s putting his love life on hold so he can focus on his family’s high-end fishing business. Sure, there are moments when he’s tempted by Krista’s soft lips and killer smile—but her friendship is too important to Noah. How could he let himself jeopardize everything they share? The trouble is, if he doesn’t take the real risk of opening his heart, Noah might just let the perfect catch get away. Look for the first Blushing Bay novel by Annie Rains: FORBIDDEN KISSES And the heartwarming Hero’s Welcome series: WELCOME TO FOREVER | WELCOME HOME, COWBOY | WELCOMING THE BAD BOY | WELCOME HOME FOR CHRISTMAS “Don’t miss this sparkling debut full of heart and emotion!”—New York Times bestselling author Lori Wilde, on Welcome to Forever “Annie Rains is an author to watch. I can’t wait for more!”—USA Today bestselling author Sidney Halston This ebook includes an excerpt from another Loveswept title.
Download or read book Navy Rules written by Geri Krotow and published by Harlequin. This book was released on 2012-06-05 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wounded during a military rescue, Commander Max Ford returns to a naval base on Whidbey Island to recover. And part of his treatment involves working with a therapy dog. Max is surprised to learn that the dog's owner is Winnie Armstrong, widow of his closest friend. She and Max were close in those months following her husband's death. But they drifted apart, until that one night two years ago. The night friendship turned to passion... Now he's even more shocked to learn that Winnie has been keeping a secret from him. A baby girl. His daughter. It's even more important he heal so he can be a part of his child's life--and Winnie's. Because all the attraction that pulled them together that one night is still there...only stronger.
Book Synopsis Nautilus Legends, books 1-3 by : Emma Shelford
Download or read book Nautilus Legends, books 1-3 written by Emma Shelford and published by Emma Shelford. This book was released on 2020-08-05 with total page 659 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sea monsters have no place in modern science. Try telling them that. Corrie loves being a marine biologist, even if research money is a constant struggle. But studying sea anemones isn’t as ground-breaking as the mermaid she saw. She can’t tell anyone—one slip of her overactive tongue, and Corrie’s career would tank faster than a submarine. When mysterious free diver Zeballos offers her his ship to collect samples, cash-strapped Corrie eagerly sets sail. A bizarre fish jumps over the bow, hinting at answers to Corrie’s tantalizing questions, but she’s not the only hunter. A desperate drug dealer is hellbent on exploiting the rare sea creatures, and he’ll do anything to stop Corrie from stealing his product. Together, Corrie and Zeballos navigate dangerous waters, dodge ruthless fishermen, and dive into uncharted worlds. The further they go, the deeper the mysteries. If they don’t stop the drug dealer, then neither Corrie nor Zeballos will get the answers they both desperately seek. In the end, it may not matter who finds the elusive fish… Because disturbed nightmares hunt from the depths below. Read the first three books of the Nautilus Legends, a twist on your favorite myths of mermaids, sirens, the Kraken, and many more. Fans of Clara Coulson, BR Kingsolver, and Linsey Hall will love this adventurous urban fantasy with a salty flavor.
