Good Food for Bad Days

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Publisher : Pan Macmillan
ISBN 13 : 1529028191
Total Pages : 267 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Good Food for Bad Days by : Jack Monroe

Download or read book Good Food for Bad Days written by Jack Monroe and published by Pan Macmillan. This book was released on 2020-05-28 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy delicious, affordable comfort meals with Good Food for Bad Days, a collection of easy dishes to make when you're in low spirits. From Jack Monroe, campaigner and bestselling author of Tin Can Cook. With a foreword by Matt Haig. 'Jack Monroe is a force for good in the world' – Nigella Lawson Eating properly is one of the biggest hurdles when you're feeling low, so these recipes (dubbed 'depressipes' by Jack) give you everything you need in a dish; they are inexpensive, simple and filling, so that cooking and eating a nutritious meal doesn't seem like an impossible task. The seventy-five comforting recipes in this collection include Quick and Spicy Noodles, Recalibration Supper, Jaffa Cake Mug Pudding and Hot Apple Pies. In this handy little paperback cookbook, Jack shares friendly and creative tips for making a little go a long way and for using store-cupboard ingredients – perfect for when you're feeling overwhelmed by whatever is on your plate, but still want to take care of yourself. 'This book will be a friend to you when life is hard' – Matt Haig, author of Reasons to Stay Alive

Good Food for Bad Stomachs

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Publisher : Oxford University Press, USA
ISBN 13 : 0195087925
Total Pages : 237 pages
Book Rating : 4.1/5 (95 download)

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Book Synopsis Good Food for Bad Stomachs by : Henry D. Janowitz

Download or read book Good Food for Bad Stomachs written by Henry D. Janowitz and published by Oxford University Press, USA. This book was released on 1997 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this thorough guide to healthful eating written especially for those who suffer from stomach distress, Dr. Janowitz examines common disorders, including ulcers, gastritis, gallstones, pancreatitis, colitis, Crohn's disease, and stomach cancer, and outlines dietary and medical treatments which may help.

Tin Can Cook

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Publisher : Pan Macmillan
ISBN 13 : 1529015294
Total Pages : 160 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Tin Can Cook by : Jack Monroe

Download or read book Tin Can Cook written by Jack Monroe and published by Pan Macmillan. This book was released on 2019-05-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the OFM Best Food Personality Readers' Award, 2018. A Sunday Times bestseller. Simple and affordable, Tin Can Cook strips away the blinding glamour and elitism of many cookbooks and takes it back to the basics: making great-tasting food with ordinary ingredients. Food writer and anti-poverty campaigner Jack Monroe brings together seventy-five recipes that you can rustle up from tinned and dried ingredients. Beautifully designed with accompanying quirky hand-drawn illustrations, this book is for you if you’ve struggled to make a dish because the recipe calls for an exotic ingredient you’ve never heard of. Jack does away with the effort; all her dishes are exciting and new, but you won’t have to look further than your local supermarket to make them. Jack's recipes include Red Lentil and Mandarin Curry, Catalan Fish Stew, Pina Colada Toast and many more delicious and creative ideas. 'An exuberant rebuttal to the idea that good food must be expensive, farm-fresh and unprocessed.' - Great British Bake Off's Ruby Tandoh 'At a time when good food can often be seen as rather elitist or exclusive, Jack has done an excellent job to create recipes which are simple, straightforward and delicious.' - Felicity Spector

The Handbook for Bad Days

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Publisher : Tiller Press
ISBN 13 : 1982152761
Total Pages : 240 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Handbook for Bad Days by : Eveline Helmink

Download or read book The Handbook for Bad Days written by Eveline Helmink and published by Tiller Press. This book was released on 2021-02-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.

Good Days, Bad Days

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Publisher : Rutgers University Press
ISBN 13 : 9780813519678
Total Pages : 332 pages
Book Rating : 4.5/5 (196 download)

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Book Synopsis Good Days, Bad Days by : Kathy Charmaz

Download or read book Good Days, Bad Days written by Kathy Charmaz and published by Rutgers University Press. This book was released on 1991 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describing how chronic illness affects one's self-image, friends, and family, this book shares the experiences of people with serious chronic illnesses, and shows how they find the strength to carry on.

Simply Julia

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Publisher : HarperCollins
ISBN 13 : 0062993348
Total Pages : 525 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Simply Julia by : Julia Turshen

Download or read book Simply Julia written by Julia Turshen and published by HarperCollins. This book was released on 2021-03-02 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautiful, next-level, parent-friendly cookbook that will have a prime position on my counter for a long time to come.” —Jennifer Garner Julia Turshen has always been cooking. As a kid, she skipped the Easy-Bake Oven and went straight to the real thing. Throughout her life, cooking has remained a constant, and as fans of her popular books know, Julia’s approach to food is about so much more than putting dinner on the table—it is about love, community, connection, and nourishment of the body and soul. In Simply Julia, readers will find 110 foolproof recipes for more nutritious takes on the simple, comforting meals Julia cooks most often. With practical chapters such as weeknight go-tos, make-ahead mains, vegan one-pot meals, chicken recipes, easy baked goods, and more, Simply Julia provides endlessly satisfying options comprised of accessible and affordable ingredients. Think dishes like Stewed Chicken with Sour Cream + Chive Dumplings, Hasselback Carrots with Smoked Paprika, and Lemon Ricotta Cupcakes—the kind of flavorful yet unfussy food everyone wants to make at home. In addition to her tried-and-true recipes, readers will find Julia’s signature elements—her “Seven Lists” (Seven Things I Learned from Being a Private Chef that Make Home Cooking Easier; Seven Ways to Use Leftover Buttermilk; Seven Ways to Use Leftover Egg Whites or Egg Yolks), menu suggestions, and helpful adaptations for dietary needs, along with personal essays and photos and gorgeous food photography. Like Melissa Clark’s Dinner or Ina Garten’s Modern Comfort Food, Simply Julia is sure to become an instant classic, the kind of cookbook that will inspire home cooks to create great meals for years to come.

Week in a Day

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Publisher : Simon and Schuster
ISBN 13 : 145165975X
Total Pages : 368 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Week in a Day by : Rachael Ray

Download or read book Week in a Day written by Rachael Ray and published by Simon and Schuster. This book was released on 2013-10-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to preparing a week's worth of meals for one person or a family in a single day offers five seasons' worth of recipes as featured on the celebrity chef's popular show.

Vegan (ish)

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Publisher : Boxtree
ISBN 13 : 1760789577
Total Pages : 437 pages
Book Rating : 4.7/5 (67 download)

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Book Synopsis Vegan (ish) by : Jack Monroe

Download or read book Vegan (ish) written by Jack Monroe and published by Boxtree. This book was released on 2019-12-31 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: One hundred creative, delicious vegan recipes from award-winning campaigner and bestselling writer and anti-poverty campaigner Jack Monroe. This collection of simple, affordable recipes will encourage everyone to give vegan cookery a try. Packed with inventive, easy and 100% vegan dishes, this book suits almost everyone: whether you are looking to take the leap, want to be a little kinder to the planet, need ideas to cook for a vegan friend, or simply want to put some more plant power in your everyday cooking. From Breakfast Muckmuffins to Beet Wellington, Kinda-Carbonara to Bakewell Tart (and an infamously secret-until-now ‘Pork Belly’), Jack's easy, vibrant home cooking is tasty, tempting, and surprisingly uncomplicated and appeals whether you are a full-time vegan or would like new and exciting ways to eat more greens.

Good Indian Daughter

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Publisher : Affirm Press
ISBN 13 : 1922419915
Total Pages : 286 pages
Book Rating : 4.9/5 (224 download)

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Book Synopsis Good Indian Daughter by : Ruhi Lee

Download or read book Good Indian Daughter written by Ruhi Lee and published by Affirm Press. This book was released on 2021-05-25 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long before Ruhi fell pregnant, she knew she was never going to be the 'good Indian daughter' her parents demanded. But when the discovery that she is having a girl sends her into a slump of disappointment, it becomes clear she's getting weighed down by emotional baggage that needs to be unpacked, quickly. So Ruhi sets herself a mission to deal with the potholes in her past before her baby is born. Delving into her youth in suburban Melbourne, she draws a heartrending yet often hilarious picture of a family in crisis, struggling to connect across generational, cultural and personal divides. Sifting through her own shattered self-esteem, Ruhi confronts the abuse threaded through her childhood. How can she hold on to the family and culture she has known and loved her whole life, when they are the reason for her scars? Good Indian Daughter is a brutally honest yet brilliantly funny memoir for anyone who's ever felt like a let-down.

Deceptively Delicious

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Publisher : Harper Collins
ISBN 13 : 0061251348
Total Pages : 210 pages
Book Rating : 4.0/5 (612 download)

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Book Synopsis Deceptively Delicious by : Jessica Seinfeld

Download or read book Deceptively Delicious written by Jessica Seinfeld and published by Harper Collins. This book was released on 2007-10 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counsels parents on how to promote healthy eating in children, providing a selection of vegetable-enhanced classic recipes, from macaroni and cheese with pureed cauliflower to spinach brownies.

Alexander and the Terrible, Horrible, No Good, Very Bad Day

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Publisher : Simon and Schuster
ISBN 13 : 1416985956
Total Pages : 34 pages
Book Rating : 4.4/5 (169 download)

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Book Synopsis Alexander and the Terrible, Horrible, No Good, Very Bad Day by : Judith Viorst

Download or read book Alexander and the Terrible, Horrible, No Good, Very Bad Day written by Judith Viorst and published by Simon and Schuster. This book was released on 2009-09-22 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recounts the events of a day when everything goes wrong for Alexander. Suggested level: junior, primary.

The Whole30

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544609719
Total Pages : 435 pages
Book Rating : 4.5/5 (446 download)

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Book Synopsis The Whole30 by : Melissa Urban

Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

The Acid Watcher Diet

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Publisher : Harmony
ISBN 13 : 110190559X
Total Pages : 306 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Acid Watcher Diet by : Jonathan Aviv, MD, FACS

Download or read book The Acid Watcher Diet written by Jonathan Aviv, MD, FACS and published by Harmony. This book was released on 2017-01-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.

The Warrior Diet

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Publisher : North Atlantic Books
ISBN 13 : 1556438508
Total Pages : 313 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis The Warrior Diet by : Ori Hofmekler

Download or read book The Warrior Diet written by Ori Hofmekler and published by North Atlantic Books. This book was released on 2009-03-03 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival science. Join Ori Hofmekler as he turns to history for a solution to obesity and its attendant ailments—back to the primal habits of early cultures like nomads, hunter-gatherers, the Greeks, and the Romans. Drawing on both survival science and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. A radical yet surprisingly simple lifestyle overhaul, the Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body! Inside, you’ll learn how to: • Find ideal fuel foods and food combinations to reduce body fat • Gain strength, speed, and resilience to fatigue through special drills • Prepare warrior meals and recipes • Increase sex drive, potency, and animal magnetism • Personalize the diet for your needs Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.

Intuitive Eating, 2nd Edition

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Publisher : St. Martin's Griffin
ISBN 13 : 1429909692
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.

Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Documents of the Assembly of the State of New York

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Publisher :
ISBN 13 :
Total Pages : 798 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Documents of the Assembly of the State of New York by : New York (State). Legislature. Assembly

Download or read book Documents of the Assembly of the State of New York written by New York (State). Legislature. Assembly and published by . This book was released on 1860 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Transactions of the American Institute of the City of New-York, for the Year ...

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Publisher :
ISBN 13 :
Total Pages : 630 pages
Book Rating : 4.:/5 (6 download)

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Book Synopsis Transactions of the American Institute of the City of New-York, for the Year ... by : American Institute of the City of New York

Download or read book Transactions of the American Institute of the City of New-York, for the Year ... written by American Institute of the City of New York and published by . This book was released on 1860 with total page 630 pages. Available in PDF, EPUB and Kindle. Book excerpt: