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Gods Stress Management Plan
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Book Synopsis God's Stress Management Plan by : Helen A. Mendes
Download or read book God's Stress Management Plan written by Helen A. Mendes and published by Vicstone Publishing. This book was released on 2003-11-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: God's Stress Management Plan draws upon the Bible to teach you practical ways to have less stress and more peace of mind by deepening your love of God, yourself, and others.
Book Synopsis God in Our Stress: The Christian's Guide to Stress Management by : James Klotzle
Download or read book God in Our Stress: The Christian's Guide to Stress Management written by James Klotzle and published by Lulu.com. This book was released on 2010-05-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling stressed, Christian? What exactly is stress? Where does it come from, and how does it really affect us? More importantly, what does God have to say about stress? Isn't stress like the impartial rain, falling on both the just and the unjust? How would a Christian handle stress differently from anyone else? There is good news! God promises to give His children special help when it comes to dealing with stress. Are we taking full advantage of the gifts He has given us? Are we living out the peace, joy and victory that is available to us? Find out how in this full length Christian self-help book, with workbook-style activity pages after every chapter. Perfect for both personal use and small group study.
Book Synopsis A Perfect God, Imperfect People, and Perfect Plans by : Miriam Kinai
Download or read book A Perfect God, Imperfect People, and Perfect Plans written by Miriam Kinai and published by Lulu.com. This book was released on 2012-04-26 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Perfect God, Imperfect People, and Perfect Plans is full of Biblical examples to show you that God has used and still uses "imperfect people " to fulfill His perfect plans and perfect purposes for their lives if they are willing to obey Him.
Book Synopsis Anger and Stress Management God's Way by : Wayne A. Mack
Download or read book Anger and Stress Management God's Way written by Wayne A. Mack and published by P & R Publishing. This book was released on 2017 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger and Stress are issues we are all familiar with today. Whether it's road rage, job stress, divisive politics, or even abusive situations, our society seems almost defined by anger and stress! If you think these issues spring from our modern age, you may be surprised to learn how much the Bible speaks to anger and stress-and while they may seem like an inevitable part of life, God says that, when unchecked, they become destroyers! Wayne Mack offers a solution that our society does not: seeking the counsel of our great, all-wise God. In this refreshing guide to conquering these all-too-familiar problems, he shows us how to know when our anger is sinful, how we can "be angry and not sin," what are the sources and consequences of our stress, and how we can overcome the stress we face. Book jacket.
Book Synopsis Move Past Your Pain: Discover Your Purpose by : Dr. Mary M. Simms
Download or read book Move Past Your Pain: Discover Your Purpose written by Dr. Mary M. Simms and published by WestBow Press. This book was released on 2016-03-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, practical wisdom is united with the fire of faith, leaving you with a desire to change and the tools to do so. If youve ever been held back by negative generational cycles, Move Past Your Pain: Discover Your Purpose will help you believe in yourself and your potential, give you a vision for the future, and help you develop an uncompromising faith in a loving and merciful God.
Download or read book Resilient Ministry written by Bob Burns and published by InterVarsity Press. This book was released on 2012-11-30 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does one well-equipped, well-meaning person in ministry succeed while another fails? Bob Burns, Tasha Chapman and Donald Guthrie undertook a five-year intensive research project on the frontlines of pastoral ministry to answer that question. What they found was nothing less than the DNA of thriving ministry today.
Book Synopsis The Ultimate Stress-Relief Plan for Women by : Stephanie McClellan
Download or read book The Ultimate Stress-Relief Plan for Women written by Stephanie McClellan and published by Simon and Schuster. This book was released on 2009-12-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being "so stressed" has to be the most common description for a woman today -- no matter your age or marital status, whether you have a career or work inside the home. Stress is the gift of modern life that keeps on giving, because, even after you've gotten through a stressful day or week, the effects on your body and mind linger, whether you're aware of them or not. And they can build up and make you sick -- unless you do something to stop them. That's where So Stressed, a landmark new guide to women's health, can help. The realization that stress was the most common cause of all the different symptoms and ailments that their patients were coming to them for was a eureka moment for internationally renowned OB-GYN physicians Stephanie McClellan and Beth Hamilton. To find out how stress could be the root cause of diseases as disparate as chronic pain, gynecological disorders and depression,asthma and metabolic disorders, Drs. McClellan and Hamilton embarked on a unique medical quest -- they wanted to find the latest discoveries emerging around the world in the science of stress and put them all together in treatments to help their patients now. Their urgent mission took them to the leading researchers at the best medical centers around the world, where they learned the exciting findings that they reveal in this fascinating new approach to women's health, So Stressed. With information from the medical and psychological sciences of stress that no other practicing physician or clinician has implemented, So Stressed shows you what stress is doing to every cell in your body, how it disrupts the intricate balance of your body's systems, and most important what you can do, starting today, to restore your body's health and prevent yourself from getting sick. Drs. McClellan and Hamilton -- who are widely sought after for their compassionate manner and educational approach to their patients -- have treated more than 16,000 women in their shared three decades of medical practice. Through their timely research and unique, integrative approach to patient care, they have developed four groundbreaking stress types, each with unique patterns for potential illness and disease -- presented here for the first time -- that you can use to identify the ways that stress is affecting your body and mind. Once you know your unique stress profile, the doctors help you learn new ways to see and respond to stress, reduce it and its effects on your body, and even prevent the life-threatening illnesses it causes. You'll find the right program -- specifically designed for the way you fit into your stress type -- with prescriptive advice for the best mental relaxation techniques, nutrition, exercise, and restoration practices for you. Filled with instructive and inspiring case stories from their patients' and their own life experience, Drs. McClellan and Hamilton bridge the gap between the lab bench and the bedside in this comprehensive program for total health.
Book Synopsis Living Life @ Its Best by : Allan G. Hedberg
Download or read book Living Life @ Its Best written by Allan G. Hedberg and published by Author House. This book was released on 2013-11-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past 25 years of psychological research, emotional intelligence has been shown to play a crucial role in our relationships, productivity, performance, job satisfaction, and a lifestyle based on faith. Essentially, emotional intelligence is the basis of positive productivity, educational achievement, interpersonally engagement and focused faith. Emotional intelligence is associated with confidence, diligence, and self-respect. It is the foundation to calmness, flexibility, hope, and sustained attention when work place and family life crises hit and panic threatens to set in. Faith is the belief in a person much greater than oneself that is influencing the events of history and the life experiences of each individual. Personal faith is the decisive act of placing ones confidence and very life in the hands of a personal God who cares and lives within those who have placed their trust in him. He is the essence of what one would hope for and the essence of things unseen. Faith is living beyond the here and now and with a view of lifes purpose and meaning into the futureeternity. Emotional intelligence and faith intersect when a person acts in faith and trusts the living God for wisdom when confronting a real life event, problem, or situation. Such events are faced with an expectation of positive resolve because God is in it and cares about the outcome and those involved in it. It is ultimately taking on a significant event that would fail if God were not in it. Quite simply, emotional intelligence is a set of competencies that enhance a persons ability to relate positively to others in a wide variety of settings. It is being interpersonally smart and effective.
Book Synopsis Stress Management by : Edward A. Charlesworth
Download or read book Stress Management written by Edward A. Charlesworth and published by Random House Digital, Inc.. This book was released on 1985 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
Book Synopsis The Stress Cure by : Linda Evans Shepherd
Download or read book The Stress Cure written by Linda Evans Shepherd and published by Revell. This book was released on 2014-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world filled to the brim with advice, and when it comes to dealing with stress, there's plenty of advice to go around. Sleep more, eat better, avoid this, seek out that. But more advice on coping is not necessarily what the stressed and anxious person needs. What we need is a cure. Linda Evans Shepherd has discovered it. The true remedy to stress, she says, is prayer. In this inspiring book, Shepherd shows readers how to recognize God's continual presence and yield their troubles to the Prince of Peace. Through captivating stories, explorations of fascinating biblical characters, and examples of deeper-than-ever prayers, she brings within readers' grasp the peace that passes understanding. Anyone who is overwhelmed by all of the urgent demands on their time will find in this book a lifeline to true peace.
Book Synopsis God's Design for the Highly Healthy Person by : Walt Larimore
Download or read book God's Design for the Highly Healthy Person written by Walt Larimore and published by Zondervan. This book was released on 2004 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considers health of the body, mind, and spirit, offering advice on how to make sense of contradictory media information, understand the link between mental and physical health, and recruit support during illness.
Download or read book Body by God written by Ben Lerner and published by HarperChristian + ORM. This book was released on 2007-06-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is by God. God preprogrammed you to look great, have outrageous health, and experience incredible happiness. In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance. In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His "5-in-5" plan is designed to instill the good habits that will lead to optimum health benefits. Readers will learn how to get in shape with 10-minute workouts, reprogram the way they react to stress, and more. "Owner's Manual Tips" give specific ways to apply the material to real life. Our bodies are "fearfully and wonderfully made." With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork.
Download or read book Overload written by Joyce Meyer and published by FaithWords. This book was released on 2016-03-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Timesbestselling author Joyce Meyer shows readers how to become free from the burden of stress so that they can achieve God's best for their lives. As technology increases your accessibility, it becomes harder to mute the background noise of your life and receive God's guidance. Joyce Meyer calls this Overload, when the demands of your busy life become all-consuming and overwhelming. But to experience the joyful life God has planned, you must make time to focus on His Word. Then you'll receive His healing calmness and gain the strength to take on life's challenges, from physical ailments to problems in relationships. Through the practical advice and Scriptural wisdom in this book, you'll learn how to unplug and free yourself from burdens that weigh you down. You'll gain simple, effective tips for better rest and stress management and discover the fulfilling life you were meant to lead.
Download or read book Calm from Within written by Luke Cross and published by DAN ANGHEL. This book was released on with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm from Within: A Holistic Guide to Stress Management by Activating the Parasympathetic Nervous System By Luke Cross Discover the Power of Inner Peace with Calm from Within Are you struggling to manage the daily pressures of life? Do you feel overwhelmed by stress and anxiety? In Calm from Within, author Luke Cross reveals a holistic approach to stress management by tapping into the body's natural ability to restore balance and tranquility—through the activation of the parasympathetic nervous system. This groundbreaking guide offers practical techniques rooted in science, mindfulness, and lifestyle changes to help you regain control of your life. Whether you're dealing with chronic stress, burnout, or simply looking for ways to bring more calm into your daily routine, this book offers solutions that anyone can integrate into their lives. What You'll Learn in This Book: The Science Behind Stress: Understand the biological mechanisms of stress and how your nervous system responds to it. Activating the Parasympathetic Nervous System: Learn easy-to-follow techniques like deep breathing, meditation, and gentle movement to trigger your body's relaxation response. Mind-Body Connection: Explore the profound connection between your thoughts, emotions, and physical health, and how you can harness this connection for stress relief. Holistic Stress Management: Discover a wide range of tools including nutrition, exercise, sleep habits, and natural therapies designed to reduce stress holistically. Everyday Practices for Lasting Calm: From mindful breathing exercises to lifestyle adjustments, find out how to make peace a daily habit. Why This Book Stands Out: Rooted in Science: Unlike many self-help books, Calm from Within is grounded in neuroscience, offering evidence-based techniques for long-term stress relief. Easy-to-Follow: Luke Cross simplifies complex concepts, making this book accessible to everyone—whether you're new to stress management or looking to deepen your practice. Holistic Approach: Covering everything from nutrition and physical activity to mindfulness and breathwork, this guide addresses stress from all angles, ensuring a comprehensive path to wellness. Who Is This Book For? Busy Professionals: Manage work-related stress and regain balance in your life. Students & Parents: Learn simple techniques to stay calm and focused during challenging times. Anyone Seeking Wellness: Discover how to cultivate peace and reduce anxiety naturally, without the need for medication or expensive therapies. About the Author Luke Cross is a wellness coach, meditation practitioner, and expert in holistic health. With years of experience helping individuals manage stress and anxiety, Luke is passionate about sharing the tools and strategies that promote a balanced, peaceful life. His unique approach combines science-backed methods with mindfulness practices to help people unlock their body's natural healing potential. Take Control of Your Stress Today! Start your journey toward inner calm and lasting wellness. With Calm from Within, you'll learn how to harness the power of your parasympathetic nervous system to restore balance, reduce stress, and live a more peaceful life. Buy Now and experience calm from the inside out!
Book Synopsis Peace Amidst Storms: A Biblical Guide to Conquering S.T.R.E.S.S. by : Gerard Assey
Download or read book Peace Amidst Storms: A Biblical Guide to Conquering S.T.R.E.S.S. written by Gerard Assey and published by Gerard Assey. This book was released on 2024-06-08 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world brimming with stress and anxiety, ‘Peace Amidst Storms: A Biblical Guide to Conquering S.T.R.E.S.S.’ offers a profound exploration of timeless wisdom from the Bible. Drawing inspiration from the Old and New Testaments, this book presents a transformative journey of 6 steps through the S.T.R.E.S.S. acronym. It begins with the tale of King Jehoshaphat's triumph over adversity in 2 Chronicles 20 and illustrates how he surrendered to God's sovereignty, trusted in His promises, sought divine guidance, engaged in worship and praise, strengthened through fellowship, and stood firm in God's strength. With each chapter, readers are equipped with practical exercises, reflection questions, and action plans to apply these principles to their lives. This book not only provides a roadmap to conquering stress but also reveals the profound peace that can be found by placing one's trust in God's unwavering love and power. Examples from the New Testament, including the life and teachings of Jesus Christ, further illuminate the path to lasting peace and resilience even in the face of life's greatest challenges.
Book Synopsis Flow Through Vessel: How to Master the Habit of Letting God Flow Through You by : Marnie Swedberg
Download or read book Flow Through Vessel: How to Master the Habit of Letting God Flow Through You written by Marnie Swedberg and published by Gifts of Encouragement, Inc.. This book was released on 2015-08-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Garbage in, garbage out. Oxygen in, carbon dioxide out. Thoughts in, beliefs lived out. All this and more is happening without your conscious awareness, and it's affecting your life. How would you like to have God flow His goodness through you instead of being an unwitting recipient of everyone else's junk? It's possible, and it's available to you! In FLOW THROUGH VESSEL, Marnie Swedberg shares stories, analogies, practical applications, and quizzes to challenge your preconceived ideas about God and His plan for your life. You'll emerge equipped to live supernaturally, empowered by God, and funded with His resources. Along the way you'll discover the benefits of being a flow through vessel for God, the hidden reasons why you may hesitate taking God up on this amazing offer, the exact steps you need to take in order to get hooked up properly, and how to develop the habit of enjoying life as a flow through vessel for God.
Book Synopsis The Stress Handbook by : Dr Abbie Lane
Download or read book The Stress Handbook written by Dr Abbie Lane and published by Orpen Press. This book was released on with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: ISBN: 978-1-78605-049-6
