Goat Yoga Yes It Is A Thing

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Meet the Food Radicals

Author : F. Bailey Norwood
Publisher : Oxford University Press
ISBN 13 : 0190620455
Total Pages : 345 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Meet the Food Radicals by : F. Bailey Norwood

Download or read book Meet the Food Radicals written by F. Bailey Norwood and published by Oxford University Press. This book was released on 2019-02-27 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: The food system has changed considerably in the last century. Horsepower was replaced by machine, better crop breeding programs helped usher in the Green Revolution, and problems of malnutrition began to run parallel with those of obesity. Despite changes, many of the problems we face remain the same. Farms continue to lose soil, and low income households still have difficulty acquiring healthy food. Add to these challenges a host of new ones. Globalization has caused some agricultural communities to feel threatened. Everyone recognizes problems of malnutrition, obesity and food sustainability, but many disagree on solutions. One thing is certain: confronting both familiar and new challenges will lead to radical changes in the food system. Though the exact form of radical change is unknown, this book looks to a host of candidates by interviewing the people who champion them. We are winning the battle against soil erosion through new no-till farming methods. Progress is being made in food sustainability by a spectrum of new innovations, but also a return to traditional farming techniques. New innovations include robots on the farm, advances in molecular biology, and alternative protein sources. As we embrace the farming strategies of our ancestors, we see farms returning to polycultures, local food systems, and food sovereignty. This book gains insight from interviews with twenty-seven individuals who are either creating or proposing radical changes in how food is produced and distributed. An eclectic group ranging from farmers to activists to spiritual gurus, they are the most interesting people you have never met. By getting to know each "radical" personally we can better access their voices and visions to understand both the problems and likely solutions to today's most pressing food problems.

Enhancing Your Body Aura for Healthy Living: A Comprehensive Guide to Energy Field Optimization

Author : Gaurav Garg
Publisher : Gaurav Garg
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4./5 ( download)

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Book Synopsis Enhancing Your Body Aura for Healthy Living: A Comprehensive Guide to Energy Field Optimization by : Gaurav Garg

Download or read book Enhancing Your Body Aura for Healthy Living: A Comprehensive Guide to Energy Field Optimization written by Gaurav Garg and published by Gaurav Garg. This book was released on 2024-08-27 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear seeker of holistic well-being, Welcome to "Enhancing Your Body Aura for Healthy Living: A Comprehensive Guide to Energy Field Optimization". As you hold this book in your hands (or perhaps scroll through its digital pages), you're about to embark on a transformative journey that will revolutionize your understanding of health, wellness, and the intricate energy systems that make us who we are. In a world where we're constantly bombarded with quick fixes and one-size-fits-all solutions, this book offers something different - a deep dive into the subtle energy body that surrounds and interpenetrates our physical form. This energy body, known as the aura, isn't just some new age concept or esoteric idea. It's a fundamental aspect of our being that's finally getting the scientific attention it deserves. But why should you care about your aura? Well, imagine if you could tap into a hidden dimension of health that could enhance every aspect of your life - from your physical vitality to your emotional balance, from your mental clarity to your spiritual connection. That's the power of aura health optimization, and it's what this book is all about. Throughout these pages, we'll explore: The fascinating history and science behind auras Practical techniques for aura cleansing and strengthening How to use color therapy to balance your energy field The connection between aura health and physical well-being Cutting-edge technologies for aura visualization and analysis And so much more... But this isn't just a book of theory or abstract concepts. It's a practical guide filled with exercises, case studies, and real-world applications. You'll learn how to sense and interpret auras, how to protect your energy field in challenging environments, and how to use your aura to enhance your relationships and personal growth. As we journey through the chapters, you'll discover that aura wellness isn't just about achieving some perfect energetic state. It's about becoming more aware of the subtle energies within and around you, and learning to work with them in a way that supports your overall health and happiness. "Understanding and nurturing your aura is like tending to an invisible garden that flourishes around you, influencing every aspect of your life in profound and beautiful ways." Whether you're a seasoned energy worker or completely new to the concept of auras, this book has something for you. We'll start with the basics and gradually build to more advanced concepts and practices. Along the way, you'll find plenty of opportunities to pause, reflect, and integrate what you're learning into your daily life. So, are you ready to unlock the secrets of your energy field and step into a new dimension of well-being? Are you prepared to see yourself and the world around you in a whole new light (quite literally)? Then turn the page, open your mind, and let's begin this incredible journey together. Here's to your radiant health and vibrant aura!

A Beginner's Guide to Goat Yoga

Author : Sarah Jackson
Publisher : Dog n Bone
ISBN 13 : 9781911026853
Total Pages : 0 pages
Book Rating : 4.0/5 (268 download)

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Book Synopsis A Beginner's Guide to Goat Yoga by : Sarah Jackson

Download or read book A Beginner's Guide to Goat Yoga written by Sarah Jackson and published by Dog n Bone. This book was released on 2019-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over Pilates, take a hike Zumba, because there’s a new health craze taking gyms and…er… farms everywhere by storm. Goat yoga, or goga is the latest sensation to sweep the Internet. It’s a yoga workout, but with the addition of goats, and all the cool “kids” are lining up to practice their downward-facing goat and happy baby poses. In this brilliant guide, goat-yoga instructor Gus will tell you all you need to know about this hilarious fitness phenomenon and show how you too can join in the fun and flourish just like your farmyard friends. Namaste.

Xiomara

Author : Dakota Light
Publisher : Dakota Light
ISBN 13 : 1999226208
Total Pages : 220 pages
Book Rating : 4.9/5 (992 download)

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Book Synopsis Xiomara by : Dakota Light

Download or read book Xiomara written by Dakota Light and published by Dakota Light. This book was released on 2019-09-06 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Xiomara has no problem getting what she wants when it comes to her career. Love, on the other hand, is not so simple. It doesn't help that her mother tells her men aren't worth the trouble, and if she wants to keep one around she'll need to lose weight. Somewhere along the way, she forgot *not* to fall in love with the situation, Ray Burnham. When he turns out to be a huge disappointment, Xiomara has a hard time ignoring her mother's words. Getting involved with Malcolm Graves would break Rule #1: Men at work are off-limits. Besides, he doesn't seem like the type to go for thick-with-two-c's women like Xiomara, and he's a little rude. But when they get close, he confesses he's fallen for her. Hard. And he confesses that in his drive to secure the bag, he betrayed Xiomara to her boss. Malcolm asks for her forgiveness and a second try, and Xiomara must choose: have the love she's always wanted with him or give herself the love she deserves. Photo by Jessica Felicio on Unsplash.

Goat Yoga

Author : Yoga Shenanigoats
Publisher : Turner Publishing Company
ISBN 13 : 1684421551
Total Pages : 98 pages
Book Rating : 4.6/5 (844 download)

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Book Synopsis Goat Yoga by : Yoga Shenanigoats

Download or read book Goat Yoga written by Yoga Shenanigoats and published by Turner Publishing Company. This book was released on 2017-11-14 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have GOAT to be KIDDING me! This crowd-pleasing trend is undeniably hilarious, udder-ly ridiculous, and best of all, FUN. We promise that you will forgoat all your troubles during this unprecedented blend of yoga asana and petting zoo. Not only will you get a great stretch, but the nonstop laughter will make your endorphins soar. Consider Goat Yoga the yogi’s guide to goats as well as the goat-lover’s guide to yoga. Inside you’ll find: instructions from one of the best goat yoga studios in the US, including all the necessary do’s and dont’s beautifully photographed guides and instructions to all the best goat-friendly poses all-inclusive instructions to throwing the best goat yoga party. Life’s too short not to kid around!

Be Serious

Author : Stephanie Hayes
Publisher : Creators Publishing
ISBN 13 :
Total Pages : 326 pages
Book Rating : 4./5 ( download)

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Book Synopsis Be Serious by : Stephanie Hayes

Download or read book Be Serious written by Stephanie Hayes and published by Creators Publishing. This book was released on 2023-10-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Side part or middle part? Is Kohl’s Cash the mark of the beast? What book should be banned next? Can Mickey Mouse be stopped? Stephanie Hayes runs toward the messiest debates in our culture. This collection of short essays from the acclaimed Tampa Bay Times and Creators Syndicate columnist will take you on a journey through moments absurd, solemn and somewhere in between. Wielding a mix of droll humor and thought-provoking observation, Hayes side-eyes American life and zeroes in on her home state of Florida, where realities are often too farcical to believe. Hayes speaks across generations, making even the heaviest topics feel digestible in a world where daily news goes down like a spoonful of knives.

Drinking with Chickens

Author : Kate E. Richards
Publisher : Running Press Adult
ISBN 13 : 0762494425
Total Pages : 249 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Drinking with Chickens by : Kate E. Richards

Download or read book Drinking with Chickens written by Kate E. Richards and published by Running Press Adult. This book was released on 2020-04-07 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's drinks, it's chickens: It's the cocktail book you didn't know you needed! To add some extra happy to your happy hour , invite a chicken and pour yourself a drink. Author Kate Richards serves up cocktails made for Instagram with the spoils of her Southern California garden, chicken friends by her side. Enjoy any (or all) of the 60+ deliciously drinkable garden-to-glass beverages, such as: Lilac Apricot Rum Sour Meyer Lemon + Rosemary Old Fashioned Rhubarb Rose Cobbler Blackberry Sage Spritz Cantaloupe Mint Rum Punch Cocktails are arranged seasonally, and are 100% accessible for those of us without perpetually sunny backyard gardens at our disposal. Drinking with Chickens will quickly become a boozy favorite, perfect for gifting or for hoarding all for yourself. You don't need chickens to enjoy these drinks or the colorful photos, but be careful, because you may even find yourself aspiring to be, as Kate is, a home chixologist overrun by gorgeous, loud, early-rising egg-laying ladies, and in need of a very strong drink.

Goats of Anarchy

Author : Leanne Lauricella
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631062859
Total Pages : 147 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Goats of Anarchy by : Leanne Lauricella

Download or read book Goats of Anarchy written by Leanne Lauricella and published by Rock Point Gift & Stationery. This book was released on 2017-03-14 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the book Goats of Anarchy, Leanne shares adorable photos of her goats with descriptions of their personalities, touching rescue stories, and funny anecdotes about their antics.

Airhead

Author : Emily Maitlis
Publisher : Penguin UK
ISBN 13 : 1405938358
Total Pages : 268 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Airhead by : Emily Maitlis

Download or read book Airhead written by Emily Maitlis and published by Penguin UK. This book was released on 2019-04-18 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: FEATURING EMILY MAITLIS' GROUNDBREAKING INTERVIEW WITH PRINCE ANDREW The news has never been more prominent - but are we getting the full story? Newsnight presenter Emily Maitlis gives us a behind-the-scenes look at some of the biggest news stories and interviews of recent years 'Smart, funny and brilliantly told' Elizabeth Day 'Revelatory, riveting and frequently hilarious' James O'Brien 'Absolutely irresistible' Jeremy Vine ________ In this no holds barred account of life in the seconds before, during and after going on air, Newsnight presenter, leading journalist, and queen of the side eye Emily Maitlis gives us the insider info on what we don't get to see on-screen. Giving us the inside scoop on her interviews with everyone from Emma Thompson to Russell Brand, and Donald Trump to Tony Blair, as well as covering news stories such as President Clinton's affairs, Boris Johnson's race to PM, Grenfell, #MeToo, and that interview with Prince Andrew. Airhead is a brilliant exposé of the moments that never make the news. From News Presenter of the Year and 2020 BAFTA nominee ________ 'Funny and subtly smart' GUARDIAN, BOOKS OF THE YEAR DAILY MAIL BOOKS OF THE YEAR 'Deliciously funny . . . Irresistible' The Times '[Emily] is so absolutely of the moment' Evening Standard

Dead on the Vine

Author : Elle Brooke White
Publisher : Crooked Lane Books
ISBN 13 : 1643853171
Total Pages : 307 pages
Book Rating : 4.6/5 (438 download)

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Book Synopsis Dead on the Vine by : Elle Brooke White

Download or read book Dead on the Vine written by Elle Brooke White and published by Crooked Lane Books. This book was released on 2020-04-07 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of B. B. Haywood and Peg Cochran, Ellie B. White's whimsical series debut is full of farm fun, complete with a helpful baby pig. Reluctant farmer Charlotte Finn needs the help of the livestock to sleuth a mysterious death. Charlotte Finn never wanted to inherit the family's produce farm--much less plow a heap of money into it. Her plan is to hammer a great big FOR SALE sign into the farm's fallow furrows--but Charlotte's sunny hopes of a quick sale succumb to a killing frost when she finds a dead body entwined supine in the tomato vines. The poor man, it seems, was run through...with a pitchfork? Now, Charlotte is stuck with running the farm in the midst of a murder investigation. Charlotte's knowledge of farming is smaller than her bank balance, so she relies on caretakers Joe and Alice Wong and their farmhands. Can she trust them? She doesn't know them. There's also farmer Samuel Brown, who still carries a childhood grudge. But the case gets personal when Charlotte learns that the victim might have been her own kin--and seeds of suspicion grow into a fertile field of suspects. Charlotte turns to the farm's pig to help root out the killer. Soon, the goats, geese, and horse join in, but will Charlotte harvest a murderer--or buy the farm?

100 Things to Do in Bloomington, Indiana, Before You Die

Author : Heather Ray
Publisher : Reedy Press LLC
ISBN 13 : 1681064545
Total Pages : 165 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis 100 Things to Do in Bloomington, Indiana, Before You Die by : Heather Ray

Download or read book 100 Things to Do in Bloomington, Indiana, Before You Die written by Heather Ray and published by Reedy Press LLC. This book was released on 2023-09-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bloomington’s pull is so unquestionable, there’s even a name for it. Residents call it the Bloomerang Effect: those who leave the city almost always come back. With miles of rolling hills and trails, a food scene that represents countries around the globe, and a spectrum of fall foliage that attracts visitors across the nation, it’s easy to see why Hoosiers have an affinity for the city. 100 Things to do in Bloomington Before You Die offers travelers and residents a peek into the area’s most iconic attractions as well as lesser-known hidden gems. Get a taste of the scene when you savor Himalayan food on International Row or sip local bourbon at Cardinal Spirits Distillery. See if you can solve a mechanical puzzle while visiting the world’s largest puzzle collection, housed in the same library where you can also hold an Oscar. Hit the trails to explore caves, waterfalls, and pioneer villages, or pack a picnic to enjoy on the grounds of a picturesque winery. Soar to new heights in a hot air balloon or take in panoramic views from the top of the Hickory Ridge Lookout Tower. Bloomington-based writer Heather Ray shares insider secrets from longtime residents and details must-do adventures for families, newcomers, students, and visitors. With historical fun facts sprinkled throughout the book and ideas for weekend itineraries, readers will be inspired to unveil all the things that make Bloomington a place where people can’t help but to return for more.

Secret Portland, OR: A Guide to the Weird, Wonderful, and Obscure

Author : Jeff Brawn
Publisher : Reedy Press LLC
ISBN 13 : 1681064057
Total Pages : 297 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Secret Portland, OR: A Guide to the Weird, Wonderful, and Obscure by : Jeff Brawn

Download or read book Secret Portland, OR: A Guide to the Weird, Wonderful, and Obscure written by Jeff Brawn and published by Reedy Press LLC. This book was released on 2022-10-01 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: “She flies with her own wings,” is the Oregon state motto and sums up Portland perfectly. No city has a greater reputation for being “weird” than Oregon’s biggest city, which is just another way of saying that people feel free to express themselves here. The city serves as the perfect backdrop for Secret Portland: A Guide to the Weird, Wonderful, and Obscure. The stories and places detailed within rarely get mentioned in most travel books or advertised—but they should grab your interest immediately. Few Portlanders even know all of their city’s wonders, as the area is so rich in interesting stories and places. This book will guide you to some of Portland’s lesser known treasures. Learn of gwomes and zoobombers. Crimpers and Setziol Doors. Horse rings and Zymoglyphs. Mermaids and Monkey Puzzle Trees. Hear the story of a downed alien craft, the world’s oldest drag queen, and where to eat garlic knots next to a ghost. Unlock the mystery behind She Who Watches and the secret to a Five Volcano Day. Portland artist Jeff Brawn shares what he’s learned of his city by leaving the usual paths and climbing a few hidden staircases. With this offbeat guide, find the authentic and uncompromising uniqueness that defines Portland.

Last Chance Cowboy

Author : Liz Isaacson
Publisher : AEJ Creative Works
ISBN 13 :
Total Pages : 218 pages
Book Rating : 4./5 ( download)

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Book Synopsis Last Chance Cowboy by : Liz Isaacson

Download or read book Last Chance Cowboy written by Liz Isaacson and published by AEJ Creative Works. This book was released on 2022-05-22 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Continue this contemporary western clean romance series with LAST CHANCE COWBOY - an enemies to lovers clean romance from USA Today Bestselling Author Liz Isaacson! You'll get later-in-life romance in every book. Curvy heroines. And sweet and swoony cowboys, all with a Christian romance theme! This book has a billionaire cowboy and an aspiring social media chef - read today! Adele feeds everyone at Last Chance Ranch - and she secretly makes food videos to pay her debts. When billionaire cowboy Carson shows up on the ranch, things really heat up in the kitchen... To get away from her ex-husband and start over, Adele Woodruff has followed her best friend to Last Chance Ranch, proving she'll do almost anything to earn a buck. After all, she doesn't need the debt collectors coming up into the hills to get their money. In her spare time, she makes foodie videos for TastySpot, a delectable pleasure that fulfills her desire to be a chef one day. But culinary school costs money, and Adele doesn't have much of that. When Carson Chatworth shows up at Last Chance Ranch, she doesn't have much patience for him either. He's always strutting around in his fancy jeans that look like they've never seen the inside of a barn, and Adele can spot a rich man when she sees one—and she's had enough of those, thank you very much. Carson is indeed rich. A billionaire even, after the sale of his generational land in Texas once oil was discovered on it. The sale helped get his daddy and deadbeat brother out of debt, but it meant Carson had to leave the ranch he loved. When Carson and Adele are partnered up for the goat yoga activities on the ranch, she'll have to set aside her presumptions about the handsome cowboy, and he'll have to try to find a way inside that cabin...and inside her heart. Can opposites Carson and Adele make a love connection? Or will their stubbornness—and her calling to be a chef—keep them apart? Read the entire Last Chance Ranch series by USA Today bestselling author Liz Isaacson: 1. Last Chance Ranch - opposites attract, later in life romance, clean romance, sweet romance, Christian romance, curvy heroine, billionaire cowboy 2. Last Chance Cowboy - billionaire romance, enemies to lovers romance, later in life romance, clean romance, sweet romance, Christian romance, curvy heroine 3. Last Chance Wedding - fake marriage, fake relationship, later in life romance, clean romance, sweet romance, Christian romance, redemption romance, female carpenter, curvy heroine 4. Last Chance Reunion - second chance romance, military hero, curvy heroine, later in life romance, clean romance, sweet romance, Christian romance 5. Last Chance Lake - country music star cowboy, curvy heroine, friends to lovers, redemption romance, later in life romance, clean romance, sweet romance, Christian romance 6. Last Chance Christmas - holiday romance, Christmas romance, curvy heroine, friends to lovers, workplace romance, office romance, later in life romance, clean romance, sweet romance, Christian romance

Drunk Yoga

Author : Eli Walker
Publisher : Simon and Schuster
ISBN 13 : 151074083X
Total Pages : 244 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Drunk Yoga by : Eli Walker

Download or read book Drunk Yoga written by Eli Walker and published by Simon and Schuster. This book was released on 2019-01-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.

Career Break Compass

Author : Laura Nguyen
Publisher : Simon and Schuster
ISBN 13 : 1685558623
Total Pages : 123 pages
Book Rating : 4.6/5 (855 download)

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Book Synopsis Career Break Compass by : Laura Nguyen

Download or read book Career Break Compass written by Laura Nguyen and published by Simon and Schuster. This book was released on 2024-11-12 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reignite your career passion with Career Break Compass: a strategic guide to reclaiming work-life balance through meaningful breaks, complete with actionable plans and a supportive community. “For those grappling with burnout and the uncertainties of recovery, this compass emerges as an indispensable guide, offering strategic insights that navigate the journey toward renewal and a purpose-driven future." —Dr. Tamara Beckford, Burnout Prevention Expert, and CEO of UR Caring Docs Career Break Compass is for mid- to high-level executives who are high achievers and goal-oriented decision makers finding themselves losing momentum and drive from overwork, lack of work-life balance, emotional exhaustion, and more. By telling her own story, the author shows how after recognizing that she was burned out in her career, she decided to take a three-month break. Rather than just taking the time off, she planned that time, breaking it into four sections: Play, Pause, Plan, and Pursue. She felt it was essential first to take the time to disengage from work and spend time with her family in Play. For Pause, she spent time on her own to slow down, meditate, and work on herself. That got her ready to Plan, where she investigated her core values and how she could incorporate those into her career. Pursue prepared her to re-enter the workforce. By interviewing others who have taken career breaks and sharing their stories, Laura gives readers a wide variety of options to take their own breaks–short or long. There are even a series of bite-sized break ideas for those who need a pause but don’t have the time or money to take off for three months. Each chapter ends with questions for the reader that will help them thoughtfully plan a break that works for them. A QR code at the back of the book will lead readers to templates and worksheets online plus a developing community of like-minded people. By the end of the book, readers will have the tools they need to plan and execute a career break and then return, either to their existing job or maybe something completely new, refreshed, motivated, and ready to work with a plan that will keep them from falling into old burnout traps. MORE PRAISE FOR CAREER BREAK COMPASS "Laura’s carefully thought-out strategies for taking an intentional break. . . offers actionable and sustainable practices that will recharge you—at home and in the office." —Fran Hauser, Author, Keynote Speaker, Leading Career Expert, and Former Fortune 500 Media Executive "Laura Nguyen offers smart, take-you-by-the-hand guidance to pause, recharge, reevaluate and, ultimately, reemerge to work that is aligned with your strengths and values. This is the map you need when contemplating what’s next!” —Becky Vollmer, author of You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom

Mountain Retreat Murder

Author : Beth Cornelison
Publisher : Harlequin
ISBN 13 : 0369714040
Total Pages : 261 pages
Book Rating : 4.3/5 (697 download)

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Book Synopsis Mountain Retreat Murder by : Beth Cornelison

Download or read book Mountain Retreat Murder written by Beth Cornelison and published by Harlequin. This book was released on 2022-03-29 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vacation haven… hides a sinister secret from the past When a dead body is found at her family’s mountain resort, manager Cait Cameron's world turns upside down. To safeguard the property and find justice, Cait enlists guest Matt Harkney, a single father trying to reconnect with his troubled teenager. While Cait and the ex-soldier investigate, undeniable desire threatens their loyalties. And when a killer looms, they must put everything on the line for the bond that's grown between them. For fans of thrillers with: mountain wilderness murder mystery dead body found From Harlequin Romantic Suspense: Danger. Passion. Drama. Feel the excitement in these uplifting romances, part of the Cameron Glen series: Book 1: Mountain Retreat Murder

Black Women's Yoga History

Author : Stephanie Y. Evans
Publisher : State University of New York Press
ISBN 13 : 1438483651
Total Pages : 531 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Black Women's Yoga History by : Stephanie Y. Evans

Download or read book Black Women's Yoga History written by Stephanie Y. Evans and published by State University of New York Press. This book was released on 2021-03-01 with total page 531 pages. Available in PDF, EPUB and Kindle. Book excerpt: How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along. Life writings by Harriet Jacobs, Sadie and Bessie Delany, Eartha Kitt, Rosa Parks, Jan Willis, and Tina Turner are only a few examples of personal case studies that are included here, illustrating how these women managed traumatic stress, anxiety, and depression. In more than fifty yoga memoirs, Black women discuss practices of reflection, exercise, movement, stretching, visualization, and chanting for self-care. By unveiling the depth of a struggle for wellness, memoirs offer lessons for those who also struggle to heal from personal, cultural, and structural violence. This intellectual history expands conceptions of yoga and defines inner peace as mental health, healing, and wellness that is both compassionate and political.